Mukapezeka ndi khansa, zimakhala zovuta kufotokoza momwe mukumvera. Kumbali imodzi, mungakhale ndi mantha, chisoni, komanso mkwiyo, pomwe kumbali ina, mungakhale ndi mafunso ambirimbiri okhudza zomwe zidzachitike pambuyo pake, momwe chithandizocho chidzakhalire, komanso ngati ndidzatha kuthana ndi izi. Mwina mwamva kale ndikuwerenga zambiri zokhudza khansa kuchokera kwa anzanu, achibale anu, kapena pa intaneti. Koma lero tikambirana zinthu zina zomwe anthu ambiri sayembekezera, koma ndizofunikira kwambiri kudziwa mukalandira chithandizo cha khansa . Tiyeni timvetse zinthuzi ngati kuti tikulankhula ndi mnzathu.
Iyi si "nkhondo", ndi "ulendo"
Tikapezeka ndi khansa, anthu otizungulira, nthawi zina ngakhale atolankhani, amatilimbikitsa "kulimbana ndi khansa." Mwina mwamvapo nkhani monga, "Muyenera kukhala olimba mtima, muyenera kupambana nkhondoyi." Zoona zake n'zakuti, ngati khansa yachiritsidwa pachiyambi chake ndipo ingachiritsidwe kwathunthu, zili ngati kupambana nkhondo.
Koma, khansa ikafalikira m'thupi lonse, zomwe madokotala amati "khansa yofalikira m'thupi," palibe "nkhondo yoti tipambane." Zili ngati kuphunzira kukhala ndi matenda osatha monga matenda a shuga kapena kuthamanga kwa magazi. Ndiye chomwe tiyenera kuchita sikulimbana, koma kuthana ndi vutoli ndikusintha miyoyo yathu kuti tipirire nalo.
Kusintha maganizo kumeneku ndi gawo lovuta kwambiri. Kusamuka kuchoka pa "nkhondo" kupita ku "kulamulira ndi kukhala ndi moyo" ndi chimodzi mwa zinthu zofunika kwambiri paulendowu.
Ichi ndi chinthu chovuta kwambiri, makamaka khansa ikabwerera pambuyo pochiritsidwa. Anthu amamva ngati, "Ndilibe mphamvu zolimbana ndi izi." Kumbukirani kuti simuli nokha mu izi. Lankhulani ndi dokotala wanu, lankhulani ndi banja lanu za izi. Yambani kuganiza za izi ngati ulendo womwe muyenera kuchita, osati nkhondo, ngati gawo la moyo wanu.
N’chifukwa chiyani si aliyense amene amalandira chithandizo chaposachedwa?
Anthu ambiri amabwera kuzipatala za khansa akuyembekeza kuti apeza mankhwala atsopano komanso apamwamba omwe adawawona pa intaneti komanso m'manyuzipepala. Mwachitsanzo, anthu ambiri amalankhula za mankhwala monga "Immunotherapy." Anthu ena amafunsa kuti, "Kodi simungandipatse mankhwala atsopanowa, dokotala?"
Koma chomwe tiyenera kumvetsetsa ndichakuti pochiza khansa, makamaka zinthu monga khansa ya m'mawere, choyamba timagwiritsa ntchito "mankhwala wamba" omwe akhala akugwiritsidwa ntchito kwa nthawi yayitali ndipo atsimikiziridwa kuti ndi othandiza . Chifukwa chake ndichakuti tikudziwa motsimikiza kuti mankhwala amenewo amapereka zotsatira zabwino.Mankhwala atsopano nthawi zina sagwira ntchito kwa aliyense, ndipo amatha kukhala ndi zotsatirapo zina. Chifukwa chake, khulupirirani dokotala wanu kuti akusankhireni chithandizo chabwino kwambiri komanso chotsimikizika.
Kodi chithandizochi ndi choipa monga momwe mukuganizira? Musaope zotsatira zake zoyipa!
Anthu akamaganiza za chithandizo cha khansa, makamaka chemotherapy, amaganiza za chinthu chachikulu kwambiri, monga kutayika tsitsi, kusanza, ndi kupweteka kwa thupi. Zili ngati akamalankhula za mimba, salankhula za kubereka kwabwinobwino, koma amangolankhula za zinthu zovuta komanso zoopsa kwambiri.
Mankhwala a chemotherapy ndi oopsa kwambiri m'thupi, ndichifukwa chake ali ndi mbiri yoipa. Koma chofunika ndichakuti, lero tikhoza kuwongolera zotsatirapo zambiri zomwe zimabwera chifukwa cha mankhwalawa . Gulu lanu lachipatala lakonzeka kuchita zimenezo.
| Zotsatira zoyipa zofala | Kodi mungatani kuti muzitha kuchita bwino? |
|---|---|
| Kusanza ndi nseru (nseru) | Pali mankhwala othandiza kwambiri oletsa vutoli. Mankhwalawa amaperekedwa asanayambe komanso atalandira chithandizo. |
| Zilonda pakamwa | Izi zitha kuthetsedwa ndi mankhwala apadera otsukira pakamwa komanso mankhwala ochepetsa ululu. Funsani dokotala wanu za izi. |
| Kutsegula m'mimba | Palinso mankhwala ochiritsira izi. Gulu lachipatala lidzakulangizaninso kuti musinthe zakudya. |
| Kutaya tsitsi | Ngakhale kuti izi sizingapewedwe m'njira zina zochiritsira, nthawi zina zimatha kuchepetsedwa pogwiritsa ntchito njira zoziziritsira khungu. |
Chofunika kwambiri ndi kuuza dokotala wanu kapena ogwira ntchito yosamalira anamwino za zizindikiro zilizonse zomwe mukumva, ngakhale zazing'ono . Kodi muli omasuka bwanjiPamenepo ndi pomwe padzapangidwa chisankho chofuna kupitiriza ndi chithandizocho kapena ayi. Musamamve ululu poganiza kuti, "Izi ndi zachilendo."
Zomwe mwakumana nazo zingakhale zosiyana kwambiri ndi za ena.
Masiku ano, zinthu za pa intaneti n'zofala kwambiri. Koma pankhani ya khansa, izi zitha kukhala zoopsa kwambiri. Anthu amagawana zomwe akumana nazo m'magulu ochezera pa intaneti komanso m'mabwalo andewu. Koma mbiri yawo ya khansa, chithandizo chomwe amalandira, komanso momwe thupi lawo limayankhira ku khansa zingakhale zosiyana kwambiri ndi zanu.
Musafulumire kuganiza mozama za vuto lanu potengera nkhani za pa intaneti. Zimenezi zingoyambitsa mantha ndi nkhawa zosafunikira.
Ngakhale magulu othandizira angakhale ovuta. Tangoganizani kuti anzanu ena amaliza chithandizo ndipo akuchita bwino, koma inuyo muyenera kumwa chithandizo kwa moyo wanu wonse. Zimenezo zingakhale zovuta kuziona. Choncho pezani malo oyenera kwa inu komanso omwe ali ndi anthu omwe akumvetsa vuto lanu. Ngati mukufuna kudziwa zotsatira zanu, malo abwino kwambiri ochitira zimenezo ndi gulu lanu lachipatala.
Mtengo wa chithandizo: Nkhani yaikulu yomwe sitikambirana
Iyi ndi nkhani yomwe anthu ambiri sakonda kuikamba, koma imakhudza ambiri. Mankhwala ena omwe amagwiritsidwa ntchito pochiza khansa ndi okwera mtengo kwambiri. Mpaka titadwala, sitidziwa kuti inshuwalansi yathu idzalipira ndalama zingati, kapena kuti tidzalipira ndalama zingati kuchokera m'thumba mwathu.
Nthawi zina, anthu amafunika kusiya zochita zawo zomwe amakonda komanso zosangalatsa chifukwa cha mtengo wa chithandizo. Kupsinjika kwachuma kumeneku kumatha kukhala kwakukulu kuposa kupsinjika kwa matendawa. Ili ndi vuto lalikulu lomwe timalionanso ku Sri Lanka. Chifukwa chake lankhulani ndi ogwira ntchito zachitukuko m'gulu lanu lachipatala za izi. Pakhoza kukhala njira zopezera mpumulo kuchokera kumakampani opanga mankhwala, boma, kapena mabungwe ena.
Thanzi la maganizo ndi chithandizo ndizofunikira
Ngakhale kwa munthu amene wakhala ndi khansa kwa zaka zambiri ndipo wayamba kuzolowera, nthawi zina zinthu zimamveka zosasangalatsa komanso zovuta mwadzidzidzi. Nthawi zina, mukabwerera kuchipatala, mungakumbukire zinthu zakale ndikukumbutsidwanso za kuopsa kwa matendawa.
Pali anthu omwe angakuthandizeni nthawi ngati izi. Alangizi m'zipatala ndi ogwira ntchito zachitukuko angakuthandizeni kulankhula za momwe mukumvera ndikumasula malingaliro anu.Anthu abwino kwambiri omwe ali pafupi nanu. Ngati mukumva kuti mukufuna kulankhulana, musayembekezere 'tsiku lotsatira la kuchipatala.' Lankhulani nawo.
Komanso, pezani nthawi yochita zinthu zomwe zimakusangalatsani . Anthu ena amakuuzani kuti "musakhale achisoni, nthawi zonse ganizirani zabwino." Koma ngati mukumva chisoni kapena kukwiya, palibe cholakwika ndi kufotokoza. Ngati simungathe kuuza banja lanu, lankhulani ndi mlangizi wodalirika. Ndi mpumulo waukulu kutha kunena zomwe zili mumtima mwanu popanda mantha kuti akuweruzidwa. Lankhulani ndi anzanu, pitani kokayenda, ndipo pangani nthawi yochita zinthu zomwe zimakusangalatsani komanso zopumula.
Uthenga Wopita Nawo Kunyumba
- Khansa si nthawi zonse "nkhondo". Nthawi zina ndi "ulendo" womwe uyenera kuyendetsedwa ndikukhalamo.
- Khulupirirani chithandizo chomwe dokotala wanu wasankha. Chithandizo chatsopano sichingakhale chithandizo chabwino nthawi zonse.
- Uzani gulu lachipatala za zotsatirapo zilizonse, ngakhale zazing'ono, zomwe zingachitike panthawi ya chithandizo. Musamve ululu.
- Musadziyerekezere ndi ena powerenga zinthu pa intaneti kapena kumva za zomwe akumana nazo. Ulendo wa aliyense ndi wosiyana.
- Dziwani mtengo wa chithandizo pasadakhale ndipo musachite manyazi kupempha thandizo ngati pakufunika kutero.
- Monga momwe thanzi lanu la thupi lanu limakhalira, thanzi lanu la maganizo nalonso ndi lofunika kwambiri. Funsani thandizo kwa mlangizi ngati pakufunika thandizo.











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