Thandizo Lachilengedwe pa Zotsatirapo Zoyipa Zochizira Khansa?

Kuchiza khansa ndi ulendo wovuta kwambiri. Kumbali imodzi, mankhwala awa ndi ofunikira kuti apulumutse miyoyo. Koma kumbali ina, zotsatirapo zomwe zimadza ndi mankhwala monga chemotherapy ndi radiation zimatha kukhala zovuta kwambiri kuzipirira. Nthawi zina zinthu monga pakamwa pouma, nseru , kusanza , ndi kutopa kwambiri zimatha kukhala zokhumudwitsa kwambiri. Chifukwa chake, panthawi ngati iyi, muyenera kuganiza kuti, "Kodi si bwino kuchita zinthu zachilengedwe ndikuchepetsa mavutowa m'malo momwa mapiritsi awa?"

Mukaganizira za mankhwala achilengedwe awa, mungaganize za mankhwala achikhalidwe aku China, zitsamba, kapena mavitamini. Koma si zokhazo. Zinthu monga kutikita minofu ndi acupuncture zimagweranso m'gululi. Madokotala nthawi zambiri amatcha izi kuti CAM . Izi zikutanthauza Complementary and Alternative Medicine . Mwachidule, izi ndi mankhwala owonjezera komanso ena omwe amagwiritsidwa ntchito kuwonjezera pa chithandizo chanu chachikulu cha khansa, ngati njira yothandizira .

Koma funso ndi lakuti, kodi izi zimagwiradi ntchito? Njira zina zingathandize kuchepetsa zotsatirapo zake. Koma zinthu zina zingasokonezenso chithandizo chanu cha khansa.

Zitsamba ndi Zowonjezera

Kaya mavitamini ndi zowonjezera "zolimbikitsa thanzi" zimalengezedwa motani m'maphukusi, akatswiri a khansa amati ndi bwino kupewa kugwiritsa ntchito zambiri mwa izi mukamalandira chithandizo cha khansa.

Samalani kwambiri ndi zinthu izi:

• Wort wa St. John: Izi nthawi zambiri zimagwiritsidwa ntchito pochiza matenda a maganizo.) ndi chomera chomwe chimagwiritsidwa ntchito pa matenda monga. Komabe, chingachepetse mphamvu ya mankhwala ena oletsa khansa.
• Ma antioxidants: Kumwa mankhwala ambiri owonjezera monga vitamini E , vitamini C, selenium, ndi beta-carotene kungasokoneze kupambana kwa mankhwala a chemotherapy ndi radiation.

Komabe, pali njira zina zomwe zingakuthandizeni. Koma kumbukirani, nthawi zonse muyenera kufunsa dokotala musanagwiritse ntchito chilichonse mwa izi kuti muwonetsetse kuti ndi zotetezeka komanso zoyenera kwa inu. Onani tebulo ili m'munsimu.

Tiyeni tionenso za acupuncture.

Iyi ndi njira yachikhalidwe ya mankhwala aku China. Imafuna kuyika singano zazing'ono kwambiri m'malo enaake pa thupi. Amakhulupirira kuti izi zimathandizira kuti mphamvu ya thupi iyende bwino. Malinga ndi sayansi ya kumadzulo, singano izi zimathandizira kuti thupi lizilandira mankhwala achilengedwe ochepetsa ululu.

Ngakhale kuti acupuncture imagwiritsidwa ntchito kwambiri pa ululu, akuti imathandizanso kuchepetsa zizindikiro zomwe zimayambitsidwa ndi chithandizo cha khansa, monga:

• Kusanza ndi kusanza
• Pakamwa pouma
• Nkhawa ndi kutentha kwambiri

Ngati mukufuna kuyesa chinthu chonga ichi, kambiranani ndi dokotala wanu kaye. Iye angakuuzeni ngati ndi lingaliro labwino pa thanzi lanu. Iye angakuthandizeninso kukupatsani chithandizo cha acupuncture chomwe chaphunzitsidwa kugwira ntchito ndi odwala khansa.

Njira zina zochepetsera zotsatirapo zoyipa

Nthawi zambiri munthu amakhala ndi nkhawa, nkhawa, ululu, komanso nseru akamalandira chithandizo cha khansa. Kafukufuku akusonyeza kuti njira zimenezi zingathandize munthu kukhala ndi mpumulo popanda kugwiritsa ntchito mankhwala.

Kusisita

Kafukufuku wa odwala khansa okwana 1,290 adapeza kuti omwe adalandira chithandizo cha masaji adachepetsa ululu, nkhawa, kutopa, ndi nseru ndi 50%. Komabe, izi ziyenera kuchitidwa ndi katswiri wodziwa bwino ntchito, kutengera dera lomwe akulandira chithandizo ndi mtundu wa khansa.

Hypnosis

Katswiri wodziwa bwino ntchito yake adzakutsogolerani kuti muzitha kuganizira kwambiri zinthu zomwe mukukumana nazo, zomwe zingakuthandizeni kuti musaganizire kwambiri za zizindikiro zanu ndikuyang'ana kwambiri zinthu zina. Izi zingathandize kuchepetsa nkhawa, ululu, nkhawa, komanso nseru.

Zithunzi Zotsogozedwa

Tangoganizani kuti muli pamwamba pa phiri lokongola komanso lopanda phokoso… Mphepo yofewa ikuwomba… Mukumva mbalame zikuimba… Mukaganizira choncho, mumamva bwino kwambiri, sichoncho? Ndicho chifukwa chake izi zikutanthauza. Zimakutsogolerani kuti muganizire za malo kapena chinthu chomwe chimakupangitsani kukhala osangalala komanso omasuka. Kafukufuku wina adapeza kuti njira iyi idasintha moyo wa azimayi omwe ali ndi khansa ya m'mawere.

Mankhwala onunkhira

Izi zimaphatikizapo kutentha mafuta ofunikira kuti amveke bwino m'chipinda, kuwawonjezera m'madzi osambira, kapena kuwagwiritsa ntchito kuti muwasambitse. Mafungo monga lavenda ndi peppermint angathandize kuchepetsa nseru, ululu, ndi kupsinjika maganizo.

Ndiye ndisankhe chiyani? Ndingalankhule bwanji ndi dokotala?

Iyi ndi gawo lofunika kwambiri. Anthu ambiri amanyalanyaza gawo ili. Chonde musatero. Dokotala wanu akhoza kukutetezani ku zinthu zomwe zingakupwetekeni.

Yambani nkhaniyi motere:

• Choyamba, funsani mwachindunji kuti: "Dokotala, kodi pali njira zina zochepetsera zotsatirapozi popanda mankhwala?"
• Kambiranani za njira zina: Ngati dokotala wanu akunena kuti chinachake chomwe mukuganiza kuyesa chingasokoneze chithandizo chanu cha khansa, funsani kuti, "Ndiye ndi njira zina ziti zomwe ndingapeze?"
• Lembani mndandanda: Lembani mndandanda wa zonse zomwe mumamwa—ngakhale multivitamin yosavuta—ndipo mupatseni dokotala wanu. “Dokotala, kodi chilichonse mwa izi chingakhudze chithandizo changa?” Funsani. (Mavitamini ena amawonjezera chiopsezo cha mitundu ina ya khansa.)
• Pemphani thandizo: Mukhozanso kupempha dokotala wanu kuti akuthandizeni kuzindikira zinthu zomwe ndi "zachilengedwe" koma zopanda ntchito komanso zotsatsa zabodza.

Khansa, chithandizo cha khansa, zotsatirapo zake, chemotherapy, radiation, mankhwala achilengedwe, CAM, acupuncture, kutikita minofu, zotsatirapo zake za khansa, chemotherapy, radiation