Tikadwala kapena tikamamva ululu, timathamangira kwa dokotala kapena nesi. Amatisamalira mwachifundo chachikulu, amatipatsa mankhwala, ndipo amatichiritsa. Koma kodi taganizapo pang'ono za amene amasamalira madokotala ndi anamwino awa omwe amasamalira ena tsiku lonse? Kodi tikudziwa kupsinjika maganizo ndi kupsinjika komwe amamva? Ndicho chimene tikambirane lero.
Chitsanzo chabwino cha nkhaniyi ndi chithunzi chomwe chafalikira posachedwapa. Ichi ndi cha namwino wazaka 29 dzina lake Caitlin Nixon wochokera ku Texas, USA. Anali atagwira ntchito masiku anayi motsatizana, maola opitilira 53, ndipo atabwerera kunyumba, mlongo wake adajambula chithunzichi. M'chithunzichi, Caitlin watopa kwambiri, misozi ikutuluka m'maso mwake. Mlongo wake adalemba izi pa malo ochezera a pa Intaneti, nati, "Amaiwala kudzisamalira yekha pamene akusamalira ena."
Caitlin amagwira ntchito mu chipatala cha amayi oyembekezera ndi matenda a akazi. Kumeneko ndi komwe amayi omwe angobereka kumene amasamalidwa. Sikuti anangogwira ntchito maola opitilira 50 patsikulo, komanso anayenera kusamalira mayi yemwe anali ndi mwana wakufa. Ndi ululu wonse, komanso kutopa konse, anakhumudwa kwambiri. Pambuyo pake Caitlin anati, "Ndinamva ngati sindingathe kuchitapo kanthu panthawiyo. Maganizo onse omwe ndinali nawo mumtima mwanga tsiku lonse anatuluka."
Kodi kutopa kwa maganizo kumeneku, kapena kutopa ndi chiyani kwenikweni?
Mwachidule, sikuti ndi kutopa kokha. Kutopa ndi kutopa kwambiri kwa thupi, maganizo, ndi maganizo komwe kumachitika chifukwa cha kupanikizika kwambiri pantchito. Zili ngati batire yomwe yatha. Umataya chidwi, umatopa ndi chilichonse, ndipo umamva kukhumudwa ndi ntchito yako.
Izi si nkhani yoti anthu aziitenga mopepuka. Kafukufuku wapeza kuti ku United States kokha, pafupifupi gawo limodzi mwa magawo atatu a anamwino ndi theka la madokotala ali ndi vuto la 'kutopa'. Mkhalidwe m'dziko lathu ndi wosiyana.
Mkhalidwewu ungakhudze mwachindunji osati ogwira ntchito zachipatala okha, komanso ife monga odwala. Tiyeni tiwone momwe ungachitire.
Kodi vutoli limakhudza bwanji ogwira ntchito zachipatala ndi odwala?
Taganizirani dokotala kapena namwino amene watopa atagwira ntchito tsiku lonse, osapeza nthawi yoti adye kapena kumwa, kumvetsera mafunso a wodwala aliyense, ndikukhala ndi ululu wake.
- Zotsatira zake pa iwo:
- Kuchepa kwa chifundo: Angataye chifundo chawo ndi kukoma mtima kwawo kwa odwala mosadziwa chifukwa mitima yawonso yatopa.
- Kuchedwa kupanga zisankho: Ubongo ukatopa, luso lopanga zisankho mwachangu komanso molondola limachepa. Izi zitha kukhala zoopsa pakagwa ngozi .
- Mwayi wa zolakwika: Kutopa kwambiri kungayambitse kutayika kwa chidwi, zomwe zimawonjezera mwayi wolakwitsa popereka mankhwala kapena chithandizo.
- Kuwonjezeka kwa nkhawa: Kukhala pansi pa mavuto nthawi zonse kumakhudzanso moyo wawo.
- Mmene odwala athu amakhudzira:
- Ubwino wa ntchito zomwe timalandira ukhoza kuchepa.
- Kumvetsera mosamala mafunso athu kungakhale kosowa.
- Mwina sitingalandire chifundo ndi chisamaliro chomwe tiyenera kulandira.
Izi zikusonyeza momwe thanzi lawo la maganizo limakhudzira thanzi lathu.
Kodi zifukwa zazikulu zomwe izi zimachitikira madokotala ndi anamwino ndi ziti?
Palibe chifukwa chimodzi chomwe chachititsa izi, koma pali zinthu zambiri. Mkhalidwewu waipiraipira, makamaka chifukwa cha zofooka zina m'dongosolo lazaumoyo mdziko lathu.
| Chifukwa | Kufotokozera kosavuta |
|---|---|
| Maola Aatali | Kawirikawiri, umafunika kugwira ntchito kwa maola 12, 16, ndipo nthawi zina maola 24 motsatizana. Izi sizipangitsa thupi kapena maganizo kukhala ndi mpumulo uliwonse. |
| Kupsinjika Kwambiri | Muyenera kupanga zisankho pakati pa moyo ndi imfa. Muyenera kupirira chisoni, mkwiyo, ndi ululu wa odwala ndi mabanja awo. Ichi ndi katundu wolemera m'maganizo. |
| Kugwira ntchito popanda kupuma | Popeza odwala ambiri, timayenera kugwira ntchito ngakhale panthawi yopuma pamene tingathe kumwa tiyi kapena kudya pang'ono. Masiku ena sitikhala ndi nthawi yoti timwe madzi pang'ono. |
| Kusowa kwa antchito | Popeza madokotala ndi anamwino m'zipatala alibe okwanira pa chiwerengero cha odwala, ochepa omwe atsala ayenera kunyamula katundu wolemera. |
| Kuvutika Maganizo | Wodwala amene ankamusamalira akamwalira, kapena akathandiza munthu amene wachita ngozi yaikulu, nawonso amamva kulemedwa maganizo ndi zonsezi. Koma ayenera kulamulira malingaliro amenewo ndi kutumikira. |
Kodi palibe njira zothetsera vutoli? Kodi tiyenera kuchita chiyani?
Pali mayankho enieni. Ili si vuto lomwe munthu angathe kuthetsa yekha. Izi zimafuna kulowererapo mwadongosolo.
1. Kuchepetsa nthawi yogwira ntchito: Ndikofunikira kuchotsa nthawi yowonjezera yokakamiza ndikupereka nthawi yokwanira yopumula.
2. Kuonetsetsa kuti munthu akupuma nthawi yopuma: Kaya ntchito ikuyenda bwanji, oyang'anira chipatala ayenera kuonetsetsa kuti pali nthawi yoti adye ndi kupuma.
3. Kufunsa maganizo a ogwira ntchito: Popanga zisankho, ndikofunikira kwambiri kumvetsera maganizo a akuluakulu a boma, komanso a madokotala ndi anamwino omwe amagwira ntchito ndi odwala. Amadziwa bwino nkhani zothandiza.
4. Thandizo la thanzi la maganizo: Pangani njira yolankhulirana ndi anthu omwe ali ndi vuto la maganizo m'chipatala kuti akambirane za kupsinjika maganizo komwe akukumana nako ndikupempha uphungu.
5. Udindo wathu monga odwala: Tikapita kuchipatala, tiyenera kukhala oleza mtima mpaka nthawi yathu itafika, ndikulankhula nawo mokoma mtima komanso mwaulemu. Tiyenera kumvetsetsa kuti iwo ndi anthu ngati ife. Kumwetulira pang'ono kuchokera kwa ife, mawu ngati "zikomo kwambiri" angakhale chilimbikitso chachikulu kwa iwo.
Ngakhale m'nthawi zovuta izi, anamwino ngati Caitlin ali ndi chiyembekezo pantchito yawo. Iye anati, "Ndimauza anamwino ena kuti, chofunika kwambiri kukumbukira ndi chifundo. Tiyenera kukumbukira kuti ngakhale tili ndi mavuto ambiri m'miyoyo yathu, tili ndi mwayi wokhala kuwala mumdima wa matenda."
Uthenga Wopita Nawo Kunyumba
- Kutopa kwambiri komwe madokotala ndi anamwino amakumana nako si kutopa kokha, koma ndi vuto lalikulu lomwe limakhudza kwambiri thanzi lawo la maganizo ndi la maganizo.
- Ma workshap aatali, kupsinjika maganizo kwambiri, kusowa mpumulo, komanso kuvutika maganizo chifukwa cha ntchito ndizomwe zimayambitsa izi.
- Vutoli silimangokhudza thanzi lawo mwachindunji, komanso ubwino wa chithandizo chomwe ife odwala timalandira.
- Monga odwala, kuchitira madokotala ndi anamwino athu ulemu ndi kuleza mtima kungakhale mpumulo waukulu pa ntchito yawo.
- Ngati ndinu wogwira ntchito zachipatala ndipo mukukumana ndi izi, musaope kulankhula za izi ndikupempha thandizo. Simuyenera kuvutika nokha.
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