Kodi nthawi zonse mumadzimva kuti ndinu wolakwa? (Wolakwa) Tiyeni tikambirane za izi!

Kodi nthawi zina mumaganiza kuti, "O, ndikanachita zambiri"? Kodi mumamva ngati simunakwaniritse udindo wanu kwa mnzanu, ana anu, ntchito, kapena anthu ena? Kodi mwatopa ndi kudzimva wolakwa nthawi zonse? Ndi kumverera kotopetsa kwambiri. Tiyeni tiwone chifukwa chake izi zimachitika, momwe zimakhudzira thupi lathu ndi malingaliro athu, komanso momwe tingathetsere vutoli.

Kodi kudzimva wolakwa kumeneku n’chiyani kwenikweni?

Mwachidule, kudzimva wolakwa ndi lingaliro lalikulu kwambiri. Anthu ena amakhala ndi kudzimva 'wabwino' wodzimva wolakwa . Ndi zomwe zimatiletsa kuchita zinthu zolakwika ndipo zimatilimbikitsa kuchita zinthu zoyenera. Mwachitsanzo, mukakhumudwitsa munthu wina, ndi bwino kumumvera chisoni ndikumupepesa.

N’chifukwa chiyani anthu ena amamva izi kwambiri?

Pakhoza kukhala zifukwa zingapo za izi, zazikulu ndi umunthu wathu ndi zomwe anthu ambiri amachita.

Mphamvu ya umunthu

Anthu omwe ali ndi makhalidwe enaake amakhala ndi vuto lodzimva kuti ali ndi mlandu.

• Anthu osadzidalira komanso amanyazi: Anthu omwe sadzidalira komanso amanyazi pang'ono amakonda kuganizira kawiri pa chilichonse chomwe amachita. Amadandaula nthawi zonse kuti, "Kodi ndinachita bwino? Kodi ndinalakwitsa?" Izi zingayambitse kudzimva kuti ndine wolakwa.
• Anthu ena amakhulupirira kuti chilichonse chimene amachita chiyenera kukhala changwiro, changwiro 100 peresenti. Sangathe kulekerera ngakhale cholakwika chochepa. Izi zimachitikanso pakati pa anthu omwe ali ndi makhalidwe odziletsa . Amaganizira kwambiri zochita zawo ndipo amadzimva kuti ali ndi mlandu.

Mtolo umene anthu amatibweretsera

Izi zimakhudzidwa kwambiri ndi umunthu wathu, komanso chikhalidwe chomwe timakhalamo. Kuyambira ali aang'ono, atsikana ndi anyamata amapatsidwa ziyembekezo zosiyanasiyana zomwe zimati, "Muyenera kukhala chonchi." Izi zikalephera kukwaniritsidwa, munthu amamva chisoni.

Akazi ndi kudzimva olakwa

M'dziko lathu, kudzidalira kwa akazi nthawi zambiri kumakhalaZimamangidwa kudzera mu ubale ndi ena. Poopa kuti "ena angaganize kuti ndine wodzikonda," amatenga maudindo ambiri kuposa omwe angathe kuchita popanda kuganizira za iwo okha. Ntchito zapakhomo, ntchito za ana, ntchito, nkhani za achibale ... Ngati apatula nthawi yochepa yochitira zinthu zonsezi, amadzimvanso kuti ndili ndi mlandu nazonso.

Amuna ndi liwongo

Kumbali ina, mnyamata amauzidwa kuyambira ali wamng'ono kuti ayenera "kuphunzira bwino ndikupeza ntchito yabwino," komanso "kusamalitsa banja lake." Kudzidalira kwawo kumakhazikitsidwa pa zomwe akwanitsa. Chifukwa chake, ngati sapambana monga momwe amayembekezera, ngati sangapeze ntchito yabwino, kapena ngati sangathe kukwaniritsa zomwe makolo awo amayembekezera, amavutika ndi mlandu waukulu.

Nthawi zosiyanasiyana m'moyo ndi malingaliro odzimva olakwa

Maganizo amenewa nthawi zonse amabwera mukakhala kholo. Kodi ndi makolo angati omwe amavutika ndi maganizo monga akuti, "Kodi sindikusamalira bwino mwana wanga? Kodi anthu oyandikana nawo amachitira ana awo zinthu zotani?"

Palibe njira yothawira izi ngakhale mutakalamba. Tangoganizirani kholo lomwe liyenera kupita ku malo osungira okalamba. Amadandaula kuti, "O, ndinayenera kugulitsa malo omwe ndikanapereka kwa ana anga ndikukhala kuno." Pakadali pano, ana omwe makolo awo atumizidwa ku malo osungira okalamba amavutika ndi kudzimva kuti ali ndi mlandu waukulu, "Sitingathe kusamalira amayi/abambo athu."

Kodi kumva kumeneku kumakhudza bwanji thanzi lathu?

Kudzimva wolakwa nthawi zonse kumeneku sikuti ndi koipa pamaganizo athu okha, komanso pathupi lathu. Kupsinjika maganizo komwe kumachitika chifukwa cha izi kumabweretsa kusintha kwa mankhwala m'thupi lathu. Zina mwa zotsatira zake zalembedwa mu tebulo ili m'munsimu.

Kodi mungatani kuti muchotse kudzimva kuti ndinu wolakwa kwambiri?

Ngati mwakhala mukumva izi kuyambira muli ana, zingakhale zovuta kuzichotsa usiku wonse. Koma ngati mutayesa, pang'onopang'ono mutha kudzimasula ku izi.

Zolowera kunena kuti 'ayi'.

N'zovuta kunena "ayi" kwa munthu amene amanena "inde" pa chilichonse. Koma ngati ndinu munthu amene nthawi zonse mumadziika patsogolo, ichi ndi chimene muyenera kuchita. Dzifunseni chifukwa chake mukuopa kunena "ayi." "Kodi anthu ena sadzandikonda? Kodi anthu adzandilankhula?" Mukaganizira motere, mudzazindikira kuti mantha amenewo ndi opanda maziko.

Taganiziraninso za inu nokha.

Taganizirani izi, "Ndidzisamalira bwanji pamene ndikusamalira maudindo onsewa?" Chifukwa ngati mutagwa, palibe amene adzakusamalirani. Ndicho chifukwa chake ndikofunikira kuti mudzisamalire nokha. Patulani nthawi yochepa tsiku lililonse kuti muchite chinthu chomwe mumakonda komanso kuti mupumule.

Yambani ndi zinthu zazing'ono.

Musayese kusintha zinthu nthawi imodzi. Poyamba zimakhala zovuta kunena kuti 'ayi'. Koma mukamaliza kusonkhanitsa zinthu zazing'ono ngati zimenezo, pang'onopang'ono zidzakhala zosavuta kwa inu.

Ganiziraninso zomwe mukuyembekezera.

Kodi mukutsatira maloto anu kapena a makolo anu? Zimene zinagwira ntchito kwa makolo anu sizingagwire ntchito kwa inu. Choncho ganizirani zomwe mukufunadi ndipo khalani ndi zolinga zanu.

Phunzirani kuchokera ku zolakwa.

Anthu amalakwitsa. Ndi zachilendo. Siyani kuyang'ana zolakwa za anthu ena ndi kuganiza kuti, "Ndine wolephera." M'malo mwake, ganizani kuti, "Ili ndi phunziro kwa ine, ndidzachita bwino nthawi ina."