Kodi Dental Cavity ndi chiyani? Tiyeni tidziwe bwino lomwe!

Moni! Pali mawu amodzi omwe simukufuna kumva mukapita kwa dokotala wa mano, sichoncho? Ndi akuti "Muli ndi dzino loboola." Palibe aliyense wa ife amene amakonda kukhala ndi mavuto a mano. Lero, tiyeni tikambirane za mabowo, kapena kuwola kwa mano monga momwe timawatchulira, chifukwa chake amapangika, choti achite ngati apangika, ndipo chofunika kwambiri, momwe angapewere kuti asapangike. Izi zingawoneke ngati nkhani yochepa, koma ndi yofunika kwambiri.

Kodi kwenikweni dzenje ndi chiyani?

Mwachidule, dzenje ndi dzenje laling'ono m'dzino lanu. Izi zimachitika pamene dzino limaola pang'onopang'ono ndikusweka. Ngakhale limayamba pang'onopang'ono kwambiri, pakapita nthawi dzenjeli limatha kukula ndikulowa mkati mwa dzino. Lili ngati dzenje mu apulo wochokera ku nyongolotsi, koma izi zimachitikanso ku dzino. Izi zimatchedwanso kuti mano amayaka . Ngati muli ndi dzenje lotere, ndikofunikira kwambiri kulikonza mwachangu. Kupanda kutero, mungakhale ndi mavuto akuluakulu pambuyo pake.

N’chifukwa chiyani mano athu amabowoka? Ndani ali ndi udindo pa izi?

Ganizirani za kuchuluka kwa ntchito yomwe mano athu amagwira tsiku lililonse. Timadya, timalankhula, timamwetulira... Choncho ngati mano awa sakusamalidwa bwino, sizodabwitsa kuti mavuto angabuke. Choyambitsa chachikulu cha kupangika kwa mabowo ndi plaque ya mano . Kodi mukudziwa kuti plaque iyi ndi chiyani? Ili ngati filimu yomata, yopanda utoto, komanso yoterera yomwe imamatirira mano athu. Mukadzuka m'mawa, kodi nthawi zina mumamva kuterera pang'ono mukayika chala chanu pa mano anu? Ndicho chimene ichi chili. Plaque iyi imapangidwa makamaka ndi majeremusi omwe amakhala mkamwa mwathu, ndiko kuti, mabakiteriya . Mabakiteriyawa ndi abwino kwambiri kugwiritsa ntchito shuga ndi wowuma mu chakudya chomwe timadya kuti apange ma asidi . Tsopano tangoganizirani, pamene plaque iyi imamatirira mano anu, ma asidi omwe mabakiteriyawa amapanga amamatiriranso mano. Ma asidi awa pang'onopang'ono amayamba kusungunula chophimba chakunja champhamvu kwambiri cha mano athu, ndiko kuti, enamel . Monga momwe madontho ang'onoang'ono amadzi amatha kuwononga mwala, ma asidi awa pang'onopang'ono amawononga enamel.

"Kumbukirani, plaque si dothi lokha, ndi filimu yamoyo yodzaza ndi mabakiteriya oyambitsa mabowo!"

Ngakhale poyamba izi zimakhudza enamel yokha, ngati simupita kwa dokotala wa mano, ma asidi amenewa amapitirira kulowa mu enamel ndikuyamba kuwononga mkati mwa dzino. Apa ndi pamene kuwola kumafika pakhungu , komwe kumakhala mitsempha. Pamenepo ndi pomwe ululu woopsa wa kupweteka kwa dzino umabwera. Kodi mudayamba mwamvapo kupweteka kwa dzino? Kapena mudawonapo munthu wamkulu akuvutika ndi kupweteka kwa dzino? Nthawi zambiri, ndi chifukwa cha dzenje lomwe lalowa mkati mwa dzino. N'zoopsa kuganizira, sichoncho?

Kodi mungatani ngati dokotala wa mano apeza bowo?

Mukapita kwa dokotala wa mano, adzayang'ana mano anu mosamala kwambiri. Nthawi zina adzayang'ana kudzera pagalasi laling'ono, ndipo nthawi zina adzagwiritsa ntchito chida chaching'ono kuti aone mipata pakati pa mano anu. Komanso, ngati pakufunika, X-ray ikhoza kutengedwa. X-ray iyi imatha kuzindikira mabowo mkati mwa dzino lanu omwe sakuwoneka kuchokera kunja. Tangoganizani kuti dokotala wapeza bowo m'dzino lanu. Musadandaule! Iye akhoza kulikonza. Chinthu choyamba chimene amachita ndikuchotsa gawo lovunda la dzino ndi chobowola chapadera. Ngakhale izi zingamveke mokweza pang'ono, nthawi zambiri sizimapweteka kwambiri. Kenako, dokotala adzadzaza bowolo ndi zinthu zapadera zodzaza. Izi ndi zomwe timatcha zodzaza . Pali mitundu yosiyanasiyana ya zinthu zodzaza, zina zomwe zimakhala ndi mtundu wofanana ndi dzino, ndipo zina ndi zasiliva. Dokotala adzasankha zomwe zimakuyenererani bwino.

Kodi zimapweteka mukatsegula dzino?

Funso limene anthu ambiri amafunsa ndi ili. Nthawi zina mungamve kupweteka pang'ono. Koma palibe chodetsa nkhawa. Dokotala wanu angakupatseni mankhwala oletsa ululu . Izi zidzapangitsa kuti dera lozungulira dzino lovutalo lizizire kwa kanthawi. Kenako simudzamva kupweteka mpaka dzino litadzaza. Zili ngati kutaya kumverera kwa mwendo wanu pamene dzanzi lizikulirakulira. Chifukwa chake, mutha kupita kukayezetsa mano popanda kuda nkhawa ndi ululu.

Kodi mabowo angapewedwe? Kodi tingatani?

Pali mwambi wakuti "Kupewa kuli bwino kuposa kuchiza." Umatanthauza kuti ndi bwino kupewa matenda kusiyana ndi kuchiza. Izi zimagwiranso ntchito pa mabowo. Ngakhale mabowo amatha kukonzedwa akangoyamba, ndi bwino kuyesa kuwaletsa kuti asapangike poyamba. Nazi zina zomwe mungachite:

• Tsukani mano anu ndi mankhwala otsukira mano omwe ali ndi fluoride : Muyenera kutsuka mano anu osachepera kawiri patsiku, makamaka mukatha kudya chakudya cham'mawa komanso musanagone usiku. Fluoride ndi chinthu chapadera chomwe chimalimbitsa mano ndikuletsa mabowo.
• Momwe mungatsukire mano anu moyenera: Mukatsuka mano anu, tsukani mmwamba ndi pansi komanso mozungulira. Kungopukuta mmbuyo ndi mtsogolo kungawononge mano ndi nkhama zanu. Tengani mphindi ziwiri kuti mutsuke mano anu.
• Ganiziraninso za mkamwa mwanu: Mukatsuka mano anu, tsukani mkamwa mwanu pang'onopang'ono. Izi zithandiza kuti mkamwa mwanu mukhale wathanzi.

• Kusamba mano tsiku lililonse: Pali malo omwe burashi ya mano singafikire, makamaka malo opapatiza pakati pa mano. Malo amenewa akhoza kukhala ndi tinthu ta chakudya ndi plaque. Ndikofunikira kwambiri kuchotsa izi pogwiritsa ntchito dental floss . Kusamba mano kamodzi patsiku ndi chizolowezi chabwino. Zingakhale zovuta pang'ono poyamba, koma mukazolowera, zimakhala zosavuta kwambiri.

• Chepetsani zakudya ndi zakumwa zokhala ndi shuga: Shuga ndiye chakudya chachikulu cha mabakiteriya omwe tidakambirana kale. Mukadya ndi kumwa shuga wochuluka (monga chokoleti , tofi, keke, zakumwa zotsekemera, soda, zakumwa za zipatso ), mabakiteriya amenewo amapeza chakudya chochuluka, ndipo amapanga ma asidi ambiri. Izi zikutanthauza kuti chiopsezo cha mabowo chimawonjezeka. Chifukwa chake, idyani shuga wochepa momwe mungathere. Ngati mudya, tsukani pakamwa panu pambuyo pake, ndikutsuka mano anu ngati n'kotheka.

• Pitani kwa dokotala wa mano nthawi zonse: Ndikofunikira kwambiri kupita kwa dokotala wa mano osachepera kawiri pachaka, kapena miyezi isanu ndi umodzi iliyonse, kuti mukayeze mano anu. Mwanjira imeneyi, mavuto aliwonse ang'onoang'ono amatha kuzindikirika ndikuchiritsidwa akangoyamba kumene. Kudzaza dzenje laling'ono lisanakhale lalikulu kumakhala kosavuta kwa inu komanso kwabwino kwa mano anu.

"Kumbukirani, dokotala wanu wa mano ali ngati bwenzi lanu. Alipo kuti akuthandizeni. Pitani mukamuone popanda mantha kapena kukayikira."

• Idyani zakudya zopatsa thanzi: Kudya zakudya zokhala ndi calcium yambiri monga mkaka, yogurt, tchizi, ndiwo zamasamba, ndi zipatso ndi zabwino pa thanzi la mano.
• Imwani madzi ambiri: Madzi akumwa amathandiza kuchotsa tinthu ta chakudya ndi shuga mkamwa mwanu. Komanso, m'madera ena, fluoride imawonjezeredwa m'madzi apampopi, omwe ndi abwinonso kwa mano anu.

Ngati mugwiritsa ntchito zizolowezi zimenezi pa moyo wanu watsiku ndi tsiku, muli ndi mwayi waukulu wopewa mavuto otchedwa mabowo.

Chabwino, nayi mauthenga ena ochokera ku zomwe takambirana:

Takambirana zambiri zokhudza mabowo, sichoncho? Choncho, zinthu zofunika kwambiri kukumbukira pambuyo pa zonsezi ndi izi: 1. Bowo la mano ndi bowo m'dzino. Izi zimachitika chifukwa cha ma asidi omwe amapangidwa ndi mabakiteriya omwe ali mu plaque omwe amasungunula enamel ya dzino. 2. Ngati zapezeka msanga, n'zosavuta kuchiza. Dokotala akhoza kuchotsa gawo lovunda ndikudzaza dzino. 3. Musaope ululu. Ngati pakufunika kutero, umachiritsidwa ndi mankhwala oletsa ululu. 4. Kupewa ndi njira yabwino kwambiri yopewera.

• Tsukani mano anu kawiri patsiku ndi mankhwala otsukira mano okhala ndi fluoride .
• Floss tsiku lililonse.
• Chepetsani zakudya ndi zakumwa zokhala ndi shuga.
• Pitani kwa dokotala wa mano miyezi isanu ndi umodzi iliyonse.

5. Kumwetulira kwanu ndi kwamtengo wapatali.Mano awiri abwino si ofunikira kokha kuti munthu akhale ndi kumwetulira kokongola, komanso kuti akhale ndi thanzi labwino. Chifukwa chake, ndikukhulupirira kuti tsopano mwamvetsetsa bwino mabowo a mano. Yesetsani kutsatira malangizo awa. Kenako, mukapita kwa dokotala wa mano, mudzamva nkhani yabwino yakuti "Mano anu ndi angwiro, palibe mabowo!" Kodi pali china chokhutiritsa kuposa chimenecho? Mabowo a Mano, Mabowo a Mano, Kuwola kwa Mano, Guluu wa Mano, Cholembera, Zodzaza Mano, Thanzi la Mano