Mu chikhalidwe chathu, tikamanena kuti 'matenda amisala', anthu ambiri amachita mantha pang'ono, kapena amaona kuti ndi cholakwika chachikulu komanso manyazi. Koma zoona zake n'zakuti, matenda amisala ndi matenda ena omwe amakula m'thupi mwathu, monga matenda a shuga kapena kuthamanga kwa magazi . Kusiyana kwake ndi kwakuti kumakhudza malingaliro athu, malingaliro athu, malingaliro athu, ndi machitidwe athu. Chifukwa chake lero, tiyeni tikambirane mwachidule komanso mwaulemu za matenda amisala awa ndi mitundu yawo yayikulu. Kudziwa bwino izi kudzakhala kofunikira kwambiri kuti kukuthandizeni komanso banja lanu ndi anzanu.
Kodi mitundu ikuluikulu ya matenda amisala ndi iti?
Mitundu yambiri ya matenda amisala yapezeka mu zamankhwala. Tiyeni tikambirane za mitundu ina yayikulu komanso yodziwika bwino ya matendawa. Kuti timvetse bwino, choyamba ndiwonetsa izi patebulo.
| Gulu la Matenda | Mwachidule... |
|---|---|
| Matenda Oda Nkhawa | Kumva mantha ndi nkhawa kosalekeza komanso kosalamulirika. |
| Matenda a Maganizo | Kudzikuza mu chisoni chopitirira muyeso kapena chisangalalo chopitirira muyeso, kapena kusinthana nthawi ndi nthawi pakati pa ziwirizi. |
| Matenda a Maganizo | Kulumikizana pakati pa dziko lenileni ndi malingaliro kumasweka, ndipo zenizeni zimaoneka ngati zosokonekera. |
| Matenda Odya | Khalidwe losazolowereka, lokhala ndi nkhawa kwambiri ndi chakudya ndi kulemera kwa thupi. |
| Kulamulira Maganizo ndi Kuledzera | Kulephera kulamulira chilakolako chofuna kuchita zinthu zomwe zingavulaze munthu kapena ena. |
| Matenda a Umunthu | Kukhala ndi makhalidwe osayenera pagulu, osasinthasintha, komanso ovuta. |
Chabwino, tsopano tiyeni tiwone mtundu uliwonse mwatsatanetsatane.
1. Matenda Oda Nkhawa
Munthu amene ali ndi vutoli amamva mantha komanso nkhawa kwambiri ndi zinthu zina, malo, kapena zochitika zinazake. Panthawiyi , kugunda kwa mtima kumawonjezeka ndipo zizindikiro zakuthupi monga thukuta zimachitika. Izi ndi zachilendo kuti tizimva motere tikamaopa. Komabe, ngati manthawo ndi osiyana kwambiri ndi momwe zinthu zilili ndipo sangalamuliridwe ndipo amasokoneza zochita za tsiku ndi tsiku, amatha kupezeka ngati matenda a nkhawa. `( Generalized Anxiety Disorder )`, `(Panic Disorder)` (mantha ochulukirapo mwadzidzidzi), `(Social Anxiety Disorder)` (mantha a zochitika za anthu) ndi `(Specific Phobias)` (mantha a zinthu zinazake monga njoka, kutalika) ndi zina mwa matenda omwe ali mgululi.
2. Matenda a Maganizo
Izi zimatchedwanso `(Affective Disorders)`. Chomwe chimachitika apa ndi chakuti pali kusintha kosazolowereka m'maganizo mwa munthu, kutanthauza kuti, m'maganizo mwake. Amakhala ndi chisoni nthawi zonse kapena chisoni . Kapena, nthawi zina, amamva kusangalala kwambiri komanso kuchita zinthu mwachangu popanda chifukwa . Nthawi zina malingaliro amatha kusuntha mofulumira pakati pa chimwemwe chachikulu ndi chisoni chachikulu. Matenda ofala kwambiri a maganizo ndi `(Depression)`, `(Bipolar Disorder)` ndi `(Cyclothymic Disorder)` .
3. Matenda amisala
Matendawa akuphatikizapo kusokoneza luso la munthu loganiza ndi kuzindikira zenizeni. Pali makhalidwe awiri akuluakulu.
- Kuona zinthu molakwika: Kuona kapena kumva zinthu zomwe palibe . Mwachitsanzo, kumva mawu pamene palibe munthu.
- Kunyenga: Kukhulupirira kwambiri zikhulupiriro zabodza zomwe sizingasinthidwe ngakhale pali umboni. Mwachitsanzo, chikhulupiriro cholimba chakuti winawake akukukonzerani chiwembu.
Matenda ena amisala ofala
Chofunika kwambiri ndichakuti ngati muli ndi kukayikira kulikonse pa chilichonse mwa izi, musaganizirepo za izi ndipo muvutike, koma funsani thandizo loyenerera mwachangu momwe mungathere.Kukaonana ndi dokotala ndikupeza upangiri.
4. Matenda Odya
Mu mkhalidwe uwu, munthu amaganizira kwambiri za kulemera kwake ndi chakudya, ndipo amasonyeza malingaliro ndi machitidwe okhwima. Anorexia Nervosa (kudya pang'ono kwambiri poopa kunenepa), Bulimia Nervosa (kudya kwambiri kenako n’kutsuka), ndi Binge Eating Disorder (kudya kwambiri popanda kuwongolera) ndi matenda akuluakulu m'gululi.
5. Kulamulira Zizolowezi ndi Matenda Osokoneza Bongo
Anthu awa sangathe kulamulira chilakolako chawo chochita zinthu zomwe zingawavulaze iwowo kapena ena. Zitsanzo zake ndi monga Pyromania (chilakolako chosalamulirika choyatsa moto), Kleptomania (chilakolako chofuna kuba), ndi Compulsive Gambling. Mowa ndi mankhwala osokoneza bongo nazonso ndi zizolowezi zofala. Anthu awa amalowerera kwambiri mu chizolowezi chawo kotero kuti amaiwala maudindo awo, banja lawo, komanso maubwenzi awo ndi anthu ena .
6. Matenda a Umunthu
Apa, munthu ali ndi makhalidwe oipa komanso osasinthasintha. Makhalidwe amenewa amabweretsa mavuto aakulu kwa munthuyo, komanso ntchito yake, maphunziro ake, ndi ubale wake ndi anthu. Komanso, momwe amaganizira ndi kuchita zinthu zimasiyana kwambiri ndi machitidwe wamba omwe amayembekezeredwa m'gulu la anthu. `( Antisocial Personality Disorder )`, `(Obsessive-Compulsive Personality Disorder)`, ndi `(Paranoid Personality Disorder)` ndi zitsanzo za izi.
7. Matenda Odzikakamiza Kwambiri (OCD)
Anthu omwe ali ndi vutoli amakhala ndi maganizo osafunikira komanso osokoneza (otchedwa 'obsessions') omwe amabwera m'maganizo nthawi zonse. Kuti athetse mantha omwe amayambitsidwa ndi malingaliro amenewa, amachita zinthu zina mobwerezabwereza (otchedwa 'compulsions'). Mwachitsanzo, amasamba m'manja pafupipafupi chifukwa cha mantha osazolowereka a majeremusi.
8. Matenda Ovutika Maganizo Pambuyo pa Zoopsa (PTSD)
Tangoganizani kuti wina wakumana ndi vuto lalikulu kwambiri. Mwachitsanzo, nkhanza zogonana kapena zakuthupi, imfa yadzidzidzi ya wokondedwa, kapena tsoka lachilengedwe. Matenda a post-traumatic stress disorder (PTSD) ndi vuto lomwe lingachitike pambuyo pa chochitika chotere. Anthu nthawi zambiri amakhala ndi malingaliro owopsa komanso zokumbukira za chochitikacho. Maganizo awo amathanso kufooka.
Matenda ena amisala omwe sapezeka kawirikawiri
Kuwonjezera pa zomwe zatchulidwa pamwambapa, palinso mitundu ina ya matenda amisala .
- Matenda Okhudzana ndi Kupsinjika Maganizo: Mavuto a khalidwe kapena amaganizo omwe amabwera pambuyo pa vuto lalikulu lopsinjika maganizo (monga kusudzulana, kutayika kwa ntchito).
- Matenda Osagwirizana: Kusokonezeka kwakukulu kwa kukumbukira, kudzidziwa, komanso kudzidziwa bwino. Matendawa angayambitsidwe ndi kuvulala kwambiri.
- Matenda a Tic: Kusuntha kwa thupi kosalamulirika, mwadzidzidzi, komanso mobwerezabwereza kapena kuyimba mawu. Chitsanzo cha izi ndi Tourette's Syndrome.
Chofunika kwambiri kuti timvetse kuchokera pa zonsezi ndichakuti matenda amisala ndi matenda ochiritsika omwe angabwere m'njira zosiyanasiyana. Chifukwa chake, ndikofunikira kwambiri kufunafuna upangiri wofunikira wachipatala popanda kuchita manyazi kapena kuwopa.
Uthenga Wopita Nawo Kunyumba
- Matenda amisala si kufooka kapena chifukwa chochititsa manyazi. Ndi matenda, monga matenda ena aliwonse akuthupi.
- Pali mitundu yambiri ya matenda amisala, iliyonse ili ndi zizindikiro zake komanso mankhwala ake.
- Ngati mukukayikira kuti inuyo kapena munthu amene mumamudziwa ali ndi vuto la matenda amisala, chonde musanyalanyaze.
- Chinthu chabwino komanso chotetezeka kwambiri kuchita ndikuonana ndi dokotala woyenerera, kukambirana za vuto lanu, ndikupeza upangiri ndi chithandizo choyenera.
- Ndi chithandizo choyenera, matenda ambiri amisala amatha kulamuliridwa bwino ndipo moyo wabwino komanso wosangalatsa ukhoza kukhalamo.











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