Zonse zomwe muyenera kudziwa zokhudza COVID-19, monga momwe mungachitire ndi mnzanu!

Moni! Masiku ano , Covid-19 (COVID-19) ndi nkhani yomwe pafupifupi aliyense akuikamba, ndipo ikhoza kukhala yoopsa pang'ono. Chifukwa chake ndikukuuzani zinthu izi kuti zikuthandizeni kudziwa bwino za matendawa komanso kusamala popanda mantha. Tiyeni tikambirane za izi mosavuta komanso momveka bwino, monga momwe mnzanu wapamtima angakufotokozerani.

Tiyeni tiphunzire mfundo zoyambira zokhudza COVID-19.

Zidzakhala zosavuta kuti mumvetse ngati tikambirana pang'ono za matendawa kuyambira pachiyambi.

Kodi COVID-19 ndi chiyani?

Mwachidule, COVID-19 ndi matenda omwe amayamba chifukwa cha kachilombo komwe kamakhudza kwambiri njira zathu zopumira. Kachilombo komwe kamayambitsa matendawa kamatchedwa SARS-CoV-2 . Popeza ndi kachilombo katsopano, poyamba zinali zovuta kuti tithe kulamulira matendawa. Izi zikutanthauza kuti amatha kuwononga kwambiri madera monga mapapo ndi pakhosi pathu.

Kodi izi zimafalikira bwanji kuchokera kwa munthu wina kupita kwa wina?

Uwu ndi matenda opatsirana kwambiri. Tangoganizirani, munthu amene ali ndi COVID-19 akatsokomola, kuseka, kulankhula, kapena kuimba mokweza, madontho a mkodzo ndi ndowe amatuluka mkamwa ndi m'mphuno mwake. Madontho amenewa akhoza kukhala ndi kachilomboka. Ngati munthu wathanzi apuma mpweya womwe uli ndi kachilomboka, kapena kukhudza pamwamba kapena chogwirira cha chitseko chomwe chili ndi kachilomboka kenako n’kukhudza mphuno, pakamwa, kapena m’maso mwake, chiopsezo chotenga matendawa chimakhala chachikulu. Ndicho chifukwa chake nthawi zonse timati musambe m’manja mwanu ndikuvala zophimba nkhope.

Kodi zizindikiro zofala ndi ziti?

Munthu akadwala COVID -19 , amatha kukhala ndi zizindikiro zosiyanasiyana. Ena angamve zizindikiro zochepa kwambiri, pomwe ena angakhale ndi matenda oopsa kwambiri. Anthu ena sangakhale ndi zizindikiro konse. Zizindikiro zodziwika bwino ndi izi:

• Malungo kapena kutentha kwa thupi
• Chifuwa (nthawi zambiri chifuwa chouma, koma nthawi zina chifuwa chokhala ndi phlegm)
• Kutopa, kumva kufooka
• Kupweteka pakhosi, kuyabwa pakhosi
• Kupweteka kwa thupi, kupweteka kwa minofu
• Mutu
• Anthu ena amataya mphamvu zawo zonunkhiza ndi kulawa (ichi ndi chizindikiro cha Covid)
• Kuvuta kupuma , kupuma movutikira (ichi ndi chizindikiro chachikulu , ngati izi zitachitika, muyenera kufunafuna upangiri wa dokotala nthawi yomweyo)
• Anthu ena amathanso kukhala ndi zizindikiro monga kuvutika m'mimba, kutsegula m'mimba, ndi kusanza.

Kodi tiyenera kudziwa chiyani chokhudza katemera wa Covid-19?

Ndikofunikira kwambiri kulankhula za katemera, chifukwa ichi ndi chimodzi mwa zida zazikulu zomwe tili nazo kuti tidziteteze ku matendawa.

N’chifukwa chiyani katemerayu ndi wofunika kwambiri?

Katemera wa COVID-19 ndi njira yabwino kwambiri yotitetezera ku matenda oopsa, zomwe zikutanthauza kuti munthu agonekedwa m'chipatala, kulowa m'chipinda chosamalira odwala kwambiri, komanso kufa. Taganizirani izi motere: katemerayu amagwira ntchito ngati maphunziro a matupi athu. Izi zikutanthauza kuti, chitetezo chathu cha mthupi chimakonzedwa pasadakhale kuti chithane ndi kachilomboka ngati kalowa m'thupi mwathu. Ndiye, ngakhale titadwala, anthu ambiri sadzakhala ndi mavuto aliwonse.

Kodi katemerayu ndi wotetezeka? Funso lomwe anthu ambiri amafunsa!

Inde, ichi ndi chinthu chomwe anthu ambiri amafunsa ndi kuganizira. Katemera wa COVID-19 asanatulutsidwe padziko lonse lapansi, amayesedwa mosamala kwambiri, kutanthauza kuti amayesedwa kuchipatala , kuti atsimikizire kuti ndi otetezeka komanso ogwira ntchito. Izi zimavomerezedwa ndi mabungwe monga World Health Organization (WHO).

Monga momwe zimakhalira ndi katemera aliyense, pakhoza kukhala zotsatirapo zazing'ono. Mwachitsanzo, kupweteka pamalo obayira jakisoni, kutentha thupi pang'ono, kusamva bwino, komanso mutu. Komabe, izi zimatha pasanathe tsiku limodzi kapena awiri. Zotsatirapo zoyipa kwambiri sizimachitika kawirikawiri. Chitetezo chopeza katemera chimaposa zotsatirapo zazing'ono izi.

Katemera wa Covid kwa ana nawonso?

Inde, katemera wa COVID-19 tsopano akulangizidwa kwa ana a miyezi 6 mpaka zaka 5. Ndikofunikira kuteteza ana chifukwa amathanso kukhala ndi mavuto chifukwa cha kachilomboka. Izi ndizofunikira kwambiri kwa ana omwe ali ndi matenda ena osatha. Ngati muli ndi mafunso okhudza kupereka katemera kwa mwana wanu, ndi bwino kulankhula ndi dokotala wa ana.

Kodi mitundu iyi ya Covid ndi iti?

Mwina munamvapo za Delta, Omicron. Ndicho chimene timachitcha kuti COVID-19 Variants. Mwachidule, mavairasi amasintha makhalidwe awo pang'onopang'ono, ndiko kuti, amasintha. Monga momwe timavalira zovala mosiyana, amapanganso kusintha pang'ono. Ndi kusintha kumeneku, mitundu ina imatha kufalikira mofulumira kuposa ina, kapena ingakhudze pang'ono mphamvu ya katemera. Ndicho chifukwa chake asayansi nthawi zonse amasamala za mitundu iyi, ndipo njira zodzitetezera ziyenera kusungidwa.

Kodi mungachite chiyani ngati mwana wanu watenga COVID-19?

Zimakhala zoopsa tikamva kuti mwana wathu akudwala, sichoncho? Chifukwa chake ngati mukuganiza kuti mwana wanu ali ndi zizindikiro za COVID-19, musachite mantha.

• Choyamba, lankhulani ndi dokotala. Kaya pafoni kapena pamasom'pamaso ngati n'kotheka. Iye adzakuuzani choti muchite kenako. Akhozanso kuyitanitsa mayeso .
• Yerekezerani mwana ndi ena. Izi ndizofunikira kuti matendawa asafalikire kwa ena m'banjamo, makamaka okalamba ndi omwe ali ndi matenda ena.
• Muzimwa madzi ndi zakumwa zambiri (monga phala, supu, madzi a zipatso). Kusowa madzi m'thupi kuyenera kupewedwa ngati thupi lili ndi malungo.
• Musiyeni apumule bwino. Siyani kusewera, kuthamanga, ndi kulumpha kwa masiku angapo.
• Kuti muchepetse kutentha thupi, perekani mankhwala monga Paracetamol, monga mwalangizidwira ndi dokotala, mu mlingo wovomerezeka komanso panthawi yovomerezeka.
• Ngati muwona zizindikiro zilizonse zoopsa, monga kupuma movutikira, kupweteka pachifuwa, milomo yabuluu, kapena mwana kukhala wopanda moyo, muyenera kupita naye kuchipatala mwamsanga.

Kodi tiyenera kuchita chiyani kuti tipewe COVID-19? (Malangizo Opewera)

Kodi si bwino kupewa matenda kusiyana ndi kuvutika nawo? Tiyeni tione zomwe tingachite.

Tiyeni tigwiritse ntchito masks moyenera.

Kuvala chigoba ndi njira imodzi yosavuta komanso yofunika kwambiri yodzitetezera nokha komanso ena. Ndikofunikira kwambiri kuvala chigoba mukamapita kumalo odzaza anthu (monga m'basi, sitima, kapena m'sitolo) komanso mukamagwiritsa ntchito mayendedwe apagulu. Chiyenera kuphimba mphuno ndi pakamwa panu. Ponena za kuvala chigoba cha ana aang'ono, ndi bwino kufunsa dokotala kutengera zaka zawo. Nthawi zambiri makanda osakwana zaka ziwiri salimbikitsidwa kugwiritsa ntchito chigoba, chifukwa amatha kuvutika kupuma.

Musaiwale kusamba m'manja mwanu ndikukhala kutali!

Ichi ndi chinthu chomwe chimathandiza kuteteza osati ku COVID-19 yokha, komanso matenda ena ambiri.

• Sambani m'manja mwanu nthawi zonse ndi sopo kwa masekondi osachepera 20. Tsukani manja anu, kumbuyo kwa manja anu, pakati pa zala zanu, ndi pansi pa misomali yanu.
• Ngati sopo ndi yovuta kupeza mukatuluka, gwiritsani ntchito mankhwala oyeretsera m'manja omwe ali ndi mowa wosachepera 60% .
• Sungani mtunda wa mita imodzi kuchokera kwa anthu ena (Social Distancing) momwe mungathere. Makamaka pewani anthu omwe ali ndi chifuwa kapena chimfine.

Kodi mumateteza bwanji mwana wamng'ono?

Popeza makanda osakwana miyezi 6 sangapatsidwe katemera wa COVID-19, ndi udindo wathu kuwateteza.

• Chepetsani chiwerengero cha anthu omwe amabwera kudzaona mwana, makamaka panthawi ya mliriwu.
• Omwe akubwera ayenera kukhala athanzi ndipo, ngati n'kotheka, ayenera kuti adatenga katemera wa COVID-19.
• Aliyense ayenera kusamba m'manja bwino kapena kugwiritsa ntchito mankhwala oyeretsera m'manja asanakhudze mwana.
• Tengani mwana wanu kumalo odzaza anthu pang'ono momwe mungathere.

Mafunso okhudza COVID-19 panthawi ya mimba

Ngati mayi woyembekezera atenga COVID-19, amakhala ndi mwayi waukulu wopeza mavuto ndi kudwala kwambiri kuposa anthu onse. Chifukwa chake, chisamaliro chapadera chiyenera kutengedwa kuti adziteteze ku COVID-19 panthawi yapakati.

Amayi oyembekezera angapezenso katemera wa COVID-19, womwe ndi wotetezeka komanso wovomerezeka. Umateteza mayi ndi mwana m'mimba. Mukalandira katemera, mwana amalandiranso ma antibodies omwe mayi amapanga. Ngati muli ndi mafunso ena okhudza izi, lankhulani ndi Dokotala Wanu Woona za Obstetrician and Gynaecologist (VOG).

Kodi ndingayamwitse mwana wanga ngati ndili ndi COVID-19?

Ichi ndi chinthu chomwe amayi ambiri amafunsa. Inde, ngakhale mutakhala ndi COVID-19, mutha kuyamwitsa mwana wanu, bola ngati mutsatira njira zoyenera zodzitetezera. Kuyamwitsa mwana si chakudya chabwino kwambiri cha mwana wanu, komanso kumawonjezera chitetezo cha mwana wanu. Palibe umboni wosonyeza kuti kachilomboka kamafalikira kudzera mu mkaka wa m'mawere.

Chofunika kwambiri ndi ichi:

• Sambani m'manja mwanu bwino ndi sopo musanayamwitse mwana wanu.
• Kuvala chigoba moyenera mukamayamwitsa.
• Ngati n'kotheka, sungani chipinda cha mwana kuti chikhale ndi mpweya wabwino (ndi mawindo otseguka).

Chithandizo chamankhwala ndi mayeso a COVID-19

Tiyeni tiphunzire zomwe mungachite ngati mutadwala komanso mtundu wa mayeso omwe alipo.

Zokhudza kutenga mayeso a COVID-19

Ngati muli ndi zizindikiro za COVID-19, kapena mwakhala mukukumana ndi munthu amene ali ndi COVID-19, ndikofunikira kuyezetsa. Pali mitundu ingapo ya mayeso, ndipo akulu ndi awa:

1. Kuyesa kwa PCR (Polymerase Chain Reaction): Iyi ndiye mayeso olondola kwambiri, "muyezo wagolide." Amafufuza majini a kachilomboka. Chitsanzocho chimatengedwa kuchokera pamphuno kapena pakhosi. Nthawi zambiri zimatenga maola angapo mpaka tsiku limodzi kapena awiri kuti zotsatira zake zibwerere.

2. Kuyesa kwa Rapid Antigen (RAT): Izi zingapereke zotsatira mwachangu, mkati mwa mphindi 15-30. Izi zimafunanso swab ya m'mphuno. Komabe, si yofewa ngati PCR. Izi zikutanthauza kuti nthawi zina matendawa amatha kupezeka ngakhale atakhala kuti palibe (izi zimatchedwa kuti false negative). Izi zitha kuzindikira matendawa m'masiku oyamba a zizindikiro.

Kodi mayeso a antibody awa ndi otani?

Kuyezetsa kwa ma antibodies kumayang'ana ngati mudadwalapo COVID-19 kale ndipo mudapanga ma antibodies olimbana nayo, kapena ngati mudapanga ma antibodies chifukwa cha katemera. Izi sizikukuuzani motsimikiza ngati muli ndi matendawa pakadali pano. Muyenera kuchita mayeso a PCR kapena antigen pa izi.

Ndi mayeso ati a COVID-19 omwe ndi abwino kwambiri?

Zimadalira momwe zinthu zilili komanso zosowa zanu.

• Ngati muli ndi zizindikiro, ndi bwino kupita ku PCR test .
• Ngati mukufuna zotsatira zachangu, mutha kugwiritsa ntchito RAT . Komabe, ngati RAT yabweranso ilibe koma zizindikiro zikupitirira, kapena muli m'gulu lomwe lili pachiwopsezo chachikulu, ndi bwino kuchita PCR.
• Ngati mukufuna kudziwa, popanda zizindikiro zilizonse,Ngakhale mbewa ingakhale yokwanira.

Ndi bwino kulankhula ndi dokotala wanu za izi ndikupempha uphungu.

Matenda a kutupa kwa ziwalo zambiri mwa ana (MIS-C) ndi COVID-19

Uwu ndi vuto lalikulu, koma losowa , lomwe lingachitike mwa ana. Masabata angapo atatenga COVID-19 (nthawi zina popanda zizindikiro), ana ena amatha kutupa, kutanthauza kutupa ndi kufiira, m'maselo osiyanasiyana a thupi (monga mtima, mapapo, impso, ubongo, khungu, maso, ndi m'mimba). Izi zimatchedwa MIS-C (Multisystem Inflammatory Syndrome in Children) .

Ngati mwana wanu ali ndi zizindikiro monga kutentha thupi, kupweteka kwa thupi, maso ofiira, milomo yosweka ndi yofiira, kupweteka m'mimba, kusanza, kutsegula m'mimba, kutopa kwambiri, komanso kutupa kwa ma lymph nodes m'khosi, pitani kwa dokotala nthawi yomweyo. Ngati izi zadziwika ndikuchiritsidwa mwachangu, zimatha kuchiritsidwa kwathunthu.

Kodi ndingapeze katemera wambiri nthawi imodzi?

Inde, nthawi zambiri, palibe vuto kutenga katemera wa COVID-19, katemera wa chimfine, ndi katemera wa RSV (Respiratory Syncytial Virus), zomwe anthu ena angafunikire (makamaka ana aang'ono ndi okalamba), tsiku lomwelo kapena pafupi. Ndi bwino kukambirana izi ndi dokotala wanu.

Kodi ichi ndi chimfine, fuluwenza, RSV, kapena Covid?

Funso ili ndi losokoneza pang'ono. Popeza zizindikiro za matenda onse anayiwa zimafanana kwambiri, n'zovuta kudziwa kuti ndi ati omwe ali kutengera zizindikiro zokha. Malungo, chifuwa, kupweteka kwa thupi, kupweteka pakhosi, ndi mphuno yotuluka madzi zimatha kuchitika limodzi.

• Chimfine nthawi zambiri sichimakhala chachikulu, ndipo kutentha thupi kumachitika kawirikawiri.
• Fuluwenza ikhoza kuyamba mwadzidzidzi, zomwe zimapangitsa kuti thupi lizipweteka komanso kutopa kwambiri.
• Matenda a RSV amatha kukhala oopsa kwa ana aang'ono ndi okalamba, ndipo zizindikiro zake zingaphatikizepo malungo.
• COVID-19 ingayambitse zizindikiro monga kutaya fungo ndi kukoma.

Choncho, ngati mukukayikira, ndi bwino kupita kwa dokotala ndi kukayezetsa ngati kuli kofunikira, makamaka ngati muli m'gulu la anthu omwe ali pachiwopsezo kapena ngati pali anthu omwe mumakumana nawo omwe ali pachiwopsezo.

Kodi mungatani kuti muthane ndi COVID-19 kunyumba ndi kusukulu?

Tsopano tiyenera kuzolowera kukhala ndi matenda.

Momwe mungadzisamalire nokha mukatenga COVID-19 kunyumba (Home Care)

Ngati wina m'banjamo wadwala COVID-19, ena ayenera kutetezedwa pamene akumusamalira.

• Sungani wodwalayo m'chipinda china. Ngati n'kotheka, mulole kuti agwiritse ntchito bafa lina.
• Sungani chipindacho chili ndi mpweya wabwino. Sungani mawindo otseguka.
• Nonse awiri muyenera kuvala zophimba nkhope polankhula ndi wodwalayo komanso podyetsa wodwalayo.
• Tsukani mbale za wodwalayo, ziwiya zophikira, zovala, ndi zofunda padera, pogwiritsa ntchito madzi otentha (ngati n'kotheka) ndi sopo.
• Tsukani malo omwe amakhudzidwa kawirikawiri (zogwirira zitseko, matebulo, mipando, maswichi a magetsi) ndi madzi ophera tizilombo tsiku lililonse.
• Mupatseni wodwalayo mpumulo wokwanira komanso madzi okwanira kuti amwe.

Kodi Kudzipatula ndi Kuika Anthu Paokha ndi Chiyani?

Timamva mawu awiriwa nthawi zonse. Mwachidule:

• Kudzipatula: Izi zimachitika munthu amene ali ndi COVID-19 (yemwe ali ndi zizindikiro kapena wopanda zizindikiro) akadzipatula kwathunthu kwa ena. Izi zimachitika kuti matendawa asafalikire kwa ena. Nthawi zambiri, muyenera kudzipatula kwa masiku angapo (monga momwe malangizo amanenera) kuyambira tsiku lomwe zizindikiro zanu zayamba.
• Kudzipatula: Izi zimachitika munthu amene wakhala pafupi ndi munthu amene ali ndi COVID-19, koma sanasonyeze zizindikiro, akamasiyana ndi ena panthawi yopatsirana matendawa kuti aone ngati akuyamba zizindikiro. Izi zimachitika kuti asafalitse matendawa kwa ena mosadziwa ngati nawonso ali ndi matendawa.

Mungapeze malangizo aposachedwa okhudza nthawi yoikikayi komanso zomwe mungatsatire kuchokera kwa akuluakulu azaumoyo am'deralo (monga CDC, mawebusayiti a WHO, kapena ofesi ya dipatimenti yazaumoyo yapafupi).

Kodi mungadzipatule bwanji kunyumba?

Monga tafotokozera pamwambapa mu gawo lakuti 'Momwe mungadzisamalire nokha mukatenga COVID-19 kunyumba'.

• Gwiritsani ntchito chipinda china , ndipo ngati n'kotheka, bafa lina.
• Musakhale ndi ubale wapamtima ndi anthu ena m'nyumba.
• Auzeni kuti asiye chakudya ndi zakumwa pafupi ndi chitseko cha chipinda.
• Valani chigoba , makamaka ngati mukutuluka m'chipindamo (monga kupita kuchimbudzi).
• Samalani ndi zizindikiro zanu. Ngati matenda anu akuipiraipira (monga kupuma movutikira), funsani upangiri wa dokotala nthawi yomweyo.

Kutsatira zinthu izi molondola kudzakuthandizani kwambiri kuteteza banja lanu lonse.

Ndiye, ndi zinthu ziti zomwe tiyenera kukumbukira kuchokera pa zonsezi?

COVID-19 ndi chinthu chomwe chakhudza miyoyo yathu yonse mpaka pamlingo winawake. Koma ngati tadziwitsidwa bwino za izi ndikutsatira njira zofunikira zodzitetezera, titha kuthana ndi vutoli bwino. Palibe chifukwa chochita mantha, koma tiyenera kusamala.

• Pezani katemera ndipo landirani mlingo wowonjezera pa nthawi yake. Imeneyi ndiyo njira yabwino kwambiri yodzitetezera ku matenda oopsa.
• Pitirizani kutsatira njira zoyambira zaumoyo: valani chigoba (makamaka pagulu komanso m'nyumba), sambani m'manja pafupipafupi, ndipo sungani kutali ndi ena (nthawi iliyonse ikatheka).
• Ngati mukumva kudwala, khalani panyumba. Musafalitse matendawa kwa ena. Ngati muli ndi zizindikiro, musachite mantha ndipo funsani upangiri kwa dokotala. Kayezetseni ngati pakufunika kutero.
• Landirani mfundo zodalirika zokha. Samalani ndi zomwe madokotala ndi akuluakulu azaumoyo (monga World Health Organization - WHO, Centers for Disease Control and Prevention - CDC, unduna wa zaumoyo wa m'deralo) akunena. Musakhulupirire chilichonse chomwe mumawona pa malo ochezera a pa Intaneti.
• Simuli nokha.Ili ndi vuto kwa tonsefe. Tiyeni tidutse nthawi ino ndi chithandizo, kumvetsetsa, komanso thanzi la maganizo.

Musaiwale, kuzindikira kwanu ndi khalidwe lanu lodalirika sizidzakutetezani inu nokha, komanso okondedwa anu ndi anthu onse ammudzi!

Ngati muli ndi mafunso ena, musazengereze kufunsa dokotala wa banja lanu kapena mkulu wa zaumoyo wapafupi. Adzakuthandizani. Khalani ndi thanzi labwino!

` Covid-19, COVID-19, Kachilombo ka Corona, Katemera, Zizindikiro, Chitetezo, Ana, Mimba, Kuyezetsa, Kudzipatula, Kudzipatula, MIS-C, Zosiyanasiyana