Tiyeni tiwone momwe mwana wanu amakulira sabata ndi sabata pogwiritsa ntchito Kalendala ya Mimba!

Ino ndi nthawi yabwino kwambiri kuti mukhale mayi ndipo idzakubweretserani zinthu zatsopano zambiri. Pamene mwana wanu akukula mkati mwanu, sabata ndi sabata, mudzakhala ndi chidwi chofuna kudziwa kusintha komwe kudzachitike m'thupi ndi m'maganizo mwanu. Chifukwa chake, tiyeni tikambirane zonsezi mosavuta, ngati kuti mukulankhula ndi mnzanu. Pali zinthu zofunika zomwe zingakuthandizeni inu ndi mwana wanu kukhala ndi thanzi labwino paulendo wonsewu.

Choyamba tiyeni tiphunzire za tsiku lobadwa ndi miyezi itatu ya mimba.

Mukazindikira kuti mudzakhala mayi, funso loyamba lomwe anthu ambiri amakufunsani ndi lakuti, "Kodi muyenera kubereka liti?" Pa tsiku loyamba la ulendo wanu woyembekezera, dokotala wanu kapena mzamba wanu adzawerengera tsiku lomwe mukuyembekezera kubereka (EDD) . Tsikuli limawerengedwa powerengera masabata 40 kuyambira tsiku loyamba la msambo wanu womaliza (LMP) .

Koma, apa pali chinthu choyenera kukumbukira. EDD si tsiku lokhazikika, ndi tsiku longoyerekeza. Ana ambiri amabadwa pakati pa masabata 38 ndi 42 kuyambira tsiku loyamba la msambo womaliza wa mayi. Pali amayi ochepa kwambiri omwe amabereka ana awo tsiku lomwelo. Choncho musadandaule nazo, chabwino? Tsiku limene dokotala wanu angakupatseni likhoza kukhala losiyana pang'ono.

Chofunika: Tsiku lanu lobadwa (EDD) si tsiku lenileni lomwe mwana wanu ayenera kubadwa. Ndi malangizo operekedwa ndi madokotala. Mwanayo ndiye amasankha nthawi yomwe akufuna kubwera!

Mawu ena omwe nthawi zambiri mumamva ndi akuti "trimester." Mwachidule, mimba imagawidwa m'magawo atatu akuluakulu, kapena magawo. Gawo lililonse limatchedwa trimester.

• Trimester Yoyamba: Izi zimayamba kuyambira sabata yoyamba ya mimba yanu ndipo zimatha mpaka sabata ya 12. Apa ndi pamene ziwalo zazikulu za mwana wanu, monga mtima ndi ubongo , zimayamba kukula. Muthanso kudwala matenda am'mawa komanso kutopa.
• Trimester Yachiwiri: Izi zimayambira sabata ya 13 mpaka kumapeto kwa sabata ya 26. Kwa amayi ambiri, izi n'zosavuta pang'ono. Kusasangalala komwe kunachitika kale kwatha, ndipo thupi likumva bwino pang'ono. Mwana nayenso akukulirakulira panthawiyi, ndipo mungayambe kumva mwana akuyenda.
• Trimester Yachitatu:Izi zimachitika kuyambira sabata la 27 mpaka mwana atabadwa. Panthawiyi , kukula kwa mwana kumakula mofulumira kwambiri. Popeza mimba yanu ikukulanso, zinthu monga kusapeza bwino pang'ono ndi kusowa tulo zingabwererenso. Iyi ndi nthawi yomwe tiyenera kukonzekera kubadwa kwa mwana.

Kodi mukumvetsa? Umu ndi momwe nthawi ya mimba imagawidwira.

Kodi ubwino wodziwa kusintha kwa sabata ndi sabata ndi wotani?

Chabwino, tsopano muli ndi funso: "N'chifukwa chiyani mukufuna kudziwa zambiri zokhudza zomwe zikuchitika sabata ndi sabata?" Pali ubwino wambiri wodziwa zomwe zikuchitika m'thupi lanu komanso kukula kwa mwana wanu mwanjira imeneyi.

Mudzamva ufulu waukulu.

Nthawi zina tikakumana ndi chinthu chatsopano, ngakhale kusintha pang'ono, timachita mantha. Timaganiza kuti, "O, chikuchitika ndi chiyani?" Koma ngati mukudziwa, "O... izi ndi zachilendo sabata ino," simudzaopa mopanda chifukwa. Mudzamva bwino kwambiri m'maganizo .

N'zosavuta kulankhula ndi dokotala.

Mukamvetsetsa zomwe zikuchitika m'thupi lanu, zimakhala zosavuta kulankhula ndi dokotala wanu kapena wogwira ntchito zaumoyo wa m'banja lanu. Zimakhala zosavuta kufunsa mafunso anu ndikufotokozera zomwe mukumva. Kenako zimakhala zosavuta kuti akuthandizeni.

Thandizani kukonzekera mwana

Pamene mukuphunzira za kukula kwa mwana wanu sabata ndi sabata, mudzakhala ndi lingaliro labwino la zosowa za mwana wanu komanso zomwe muyenera kukonzekera mwana asanafike. Chidziwitsochi chidzakuthandizani kukhala okonzeka bwino kulandira mwana wanu .

Ubwenzi pakati pa inu ndi mwana wanu udzakula kwambiri.

Ngakhale kuganiza kuti, "Mwana wanga wakula kwambiri lero," kapena "Ayenera kuti wakula minofu yayikulu lero," kumakupangitsani kukhala osangalala kwambiri. Zimalimbitsa ubale wachikondi pakati pa inu ndi mwana wanu m'mimba mwanu.

Kodi tiyenera kuganizira chiyani tikamapita paulendowu?

Kudziwa kusintha kwa sabata iliyonse kuli ngati kupita paulendo ndi mapu m'manja mwako. Mutha kupeza lingaliro la zomwe mungayembekezere pamalo aliwonse.

Every week there is a new step in your baby's development. And your body changes accordingly. Some weeks you may be asked to have special tests or given new instructions. All of this is to keep you and your baby healthy.

Ganizirani kufunika kotsatira malangizo a dokotala sabata ndi sabata ndikuyesa mayeso monga momwe mwakonzera. Ndi zonsezi, chidziwitsochi chidzakhala mphamvu yayikulu kuti mukhale ndi pakati mosangalala komanso mwathanzi.

Si mimba iliyonse yomwe imakhala yofanana. Simuyenera kumva mofanana ndi momwe mnzanu amamvera. Choncho, kumbukirani kuti zomwe mwakumana nazo ndi zapadera. Ngati muli ndi kukayikira kulikonse pa chilichonse, onetsetsani kuti mwafunsa dokotala.

Mwachitsanzo, mu trimester yoyamba ya mimba, mungamve kutopa kwambiri, kusowa chilakolako cha chakudya,N'zotheka. N'zolimbikitsa kwambiri kudziwa panthawiyo kuti, "O, izi ndizabwinobwino panthawiyi, palibe vuto kupuma pang'ono." Ndipo, mukayamba kumva bwino pang'ono mu trimester yachiwiri, mukudziwa kuti ndi gawo la ulendowu.

Mu trimester yachitatu, pamene mukuyandikira kubereka mwana wanu, mungakumane ndi mavuto opuma komanso kufunikira kukodza pafupipafupi. Ndikofunikira kudziwa chifukwa chake zinthuzi zimachitika komanso choti muchite nazo.

Pomaliza, ndiyenera kuuza amayi anga okondedwa... (Uthenga Wopita Nawo Kunyumba)

Ulendo wokongola uwu wokhala mayi ndi wamtengo wapatali kwambiri. Kudziwa kusintha kodabwitsa komwe kumachitika m'thupi lanu sabata ndi sabata, komanso moyo waung'ono womwe ukukula m'mimba mwanu, kudzakuthandizani kuti ulendowu ukhale wosavuta komanso wosangalatsa kwa inu.

• Nthawi zonse tsatirani malangizo a dokotala wanu. Iwo amadziwa zomwe zili zabwino kwa inu ndi mwana wanu.
• Mvetserani thupi lanu. Ngati mwatopa, pumulani. Ngati simukumva bwino, lankhulani za thupi lanu.
• Idyani chakudya chopatsa thanzi ndipo imwani madzi. Inu ndi mwana wanu nonse muyenera kudya zakudya zabwino panthawiyi.
• Khalani osangalala. Thanzi lanu la maganizo ndilofunikanso kwambiri.

Ndi zonsezi, ndikukufunirani zabwino zonse paulendo wanu watsopano! Ndikukhulupirira kuti mudzakhala ndi mimba yabwino komanso yosangalala komanso mwana wathanzi.

Mimba , kalendala ya mimba ya mlungu ndi mlungu, kukula kwa mwana, thanzi la mayi, chisamaliro cha amayi oyembekezera, miyezi itatu, tsiku lobadwa