Tonsefe timakonda kutuluka ndikukhala osangalala nthawi ya masika, kapena pamene maluwa akutuluka ndipo dzuwa likuwala, sichoncho? Koma ngati inu kapena wina m'banja mwanu ali ndi ziwengo, kapena monga momwe timanenera mu Chisinhala, ziwengo, nthawi ino ya chaka ikhoza kukhala yovuta pang'ono. Mphuno yotuluka madzi, maso oyabwa, kupweteka kwa thupi ... Okhawo omwe akuvutika ndi izi ndi omwe amadziwa momwe zimakhalira zovuta kukhala ndi zinthuzi. Chifukwa chake, lero tikambirana momwe tingachotsere ziwengo izi ndikukhala osangalala.
Kusamvana kwa mungu
Nthawi zina, makamaka nthawi yachilimwe, pamene maluwa ali pachimake, kodi mphuno yanu imakhala yodzaza ndi madzi nthawi zonse? Kodi maso anu ndi ofiira komanso oyabwa? Kodi mumamvanso kukanda pakhosi? Izi zitha kukhala chifukwa cha mungu womwe umayandama mumlengalenga. Timatcha izi 'Nyengo Zoopsa'.
Chinthu chabwino kwa anthu ngati awa ndi kuchepetsa kutuluka m'mawa ndi masana momwe angathere. Izi zili choncho chifukwa nthawi imeneyi ndi pamene mungu umakhala wambiri mumlengalenga. Muyenera kuganizira kawiri za izi, makamaka ngati muli ndi mphumu . Chifukwa ngati mutakhala ndi mungu kwa masiku angapo motsatizana, ukhoza kukhala mphumu yoopsa. Ikhozanso kukhala pachiwopsezo chachikulu.
Ngati dokotala wanu wakupatsani mankhwala a ziwengo , imwani monga momwe mwalangizidwira. Anthu ena amasiya kumwa mankhwala awo nthawi yomwe ziwengo sizili zovuta kwambiri, monga nthawi yozizira. Musachedwe kuyamba kumwa mankhwala pamene ziwengo zili zovuta kwambiri. Mukayamba kumwa mankhwala anu msanga, mutha kuwongolera zizindikiro zanu kwambiri.
Samalani ndi chakudya ndi zakumwa pa phwando kapena chochitika.
Anthu ambiri m'dziko lathu ali ndi ziwengo ndi zakudya zosiyanasiyana. Anthu ena akhoza kukhala ndi ziwengo ndi zinthu monga mkaka, mazira, nsomba zam'madzi, ndi mtedza. Choyamba muyenera kulankhula ndi dokotala wanu kuti mudziwe zakudya zomwe muli ndi ziwengo. Pambuyo pake, muyenera kupewa zakudya zimenezo.
Koma mukapita ku phwando kapena chakudya chamadzulo kunyumba kwa mnzanu, izi zingakhale zovuta pang'ono. Chifukwa mukugawana mbale zingapo ndi supuni imodzi, ndipo ufa wochokera ku mbale imodzi ukhoza kugwera mu ina. Chifukwa cha zinthu ngati izi, mutha kudya chakudya chomwe sichili ndi vuto la ziwengo mosadziwa.
Musadye chakudya chomwe mukukayikira pang'ono. Ngati simukudziwa bwino zomwe zili mkati mwake, ndibwino kuti musadye.
Chinthu chabwino kwambiri chomwe mungachite ndi kukonza chakudya chomwe mungadyere kunyumba, ngati n'kotheka. Kapena, funsani munthu amene wakonza chakudyacho kuti atsimikizire kuti chili ndi zosakaniza zenizeni.
Samalani ndi tizilombo.
Matenda a ziwengo ku nyama monga mavu ndi mavu angakhale oopsa kwambiri kwa anthu ena. Choncho tsatirani malangizo osavuta awa kuti mudziteteze ku zolengedwa zimenezi mukatuluka panja.
- Onetsetsani kuti mwavala nsapato ziwiri mukamapita kunja.
- Pewani kuvala mitundu yowala ndipo chepetsani kugwiritsa ntchito mafuta onunkhira . Zinthu zimenezi zimakopa tizilombo.
- Samalani mukamwa m'mabotolo kapena makapu otsegulidwa. Nthawi zina pakhoza kukhala tizilombo tobisala mkati mwa zakumwa izi. Ndi bwino kumwa kuchokera mugalasi lowonekera bwino. Mwanjira imeneyi mutha kuwona mosavuta ngati muli chilichonse mkati.
Tiyeni tsopano tiwone mwachidule mitundu iyi ya ziwengo.
| Chifukwa cha ziwengo | Kodi muyenera kusamala bwanji? |
|---|---|
| Mungu | Chepetsani ulendo wanu wa m'mawa. Imwani mankhwala monga momwe dokotala wanenera. |
| Chakudya | Ngati simukudziwa bwino zosakaniza zake, musadye. Ngati n'kotheka, bweretsani chakudya choyenera kuchokera kunyumba. |
| Kuluma kwa Tizilombo | Valani nsapato. Pewani zovala zowala ndi zonunkhira. Samalani ndi zakumwa zotseguka. |
Nkhani Yoyipa Kwambiri: Anaphylaxis ndi Malangizo Opulumutsa Moyo
Iyi ndi gawo lofunika kwambiri lomwe tonsefe tiyenera kudziwa. Zakudya zina, mankhwala, kapena kulumidwa ndi tizilombo zingayambitse vuto lalikulu la ziwengo lotchedwa anaphylaxis .
Kodi zizindikiro za Anaphylaxis ndi ziti?
- Kutupa kwa nkhope, maso, milomo, ndi lilime
- Matuza ofiira, akuluakulu thupi lonse (Hives)
- Kuvuta kupuma , kupuma movutikira
- Kutsika mwadzidzidzi kwa kuthamanga kwa magazi (kusokonezeka, kutaya chidziwitso)
Ngati vutoli litachitika, ndi vuto lomwe limafuna chithandizo chamankhwala chadzidzidzi.
Ngati muli ndi vuto lalikulu la ziwengo, dokotala wanu mwina anakulangizani kuti nthawi zonse muzinyamula chojambulira chokha chomwe chili ndi mankhwala otchedwa epinephrine . Chili ngati chozimitsira moto. Palibe nthawi yoti muyendeyende mukuyang'ana motowo ngati wabuka. Chifukwa chake, ngakhale simukuyenera kuugwiritsa ntchito, ndikofunikira kukhala nawo pafupi.
Zizindikiro zoyamba za anaphylaxis zikangoyamba kuwoneka, jakisoni iyi iyenera kuperekedwa kunja kwa ntchafu nthawi yomweyo . Kenako , pitani nthawi yomweyo ku chipinda chadzidzidzi (ETU) cha chipatala kapena imbani ambulansi . Popeza zotsatira za jakisoniyo ndi za kanthawi kochepa, chithandizo china chamankhwala chikufunika.
Pangani kachipangizo kakang'ono kopulumukira
Ndibwinonso kusunga mapiritsi a ziwengo kapena madzi monga diphenhydramine (monga Piriton) pafupi pamodzi ndi epinephrine injector yanu. Koma kumbukirani, mapiritsi awa salowa m'malo mwa epinephrine injection . Ndi mpumulo wowonjezera.
Mukapita ku madera akutali, imwani mankhwala okwanira. Dokotala wanu angakulangizeni kuti mukhale ndi ma syringe osachepera awiri.
Chofunika kwambiri ndi kuuza achibale anu ndi anzanu apamtima za ziwengo zomwe muli nazo. Muwafotokozere momwe angathandizire pakagwa ngozi, komwe jakisoni ali, komanso momwe angagwiritsire ntchito. Ndi njira zosavuta izi, mutha kupewa ngozi ndikukhala ndi moyo wosangalala.
Uthenga Wopita Nawo Kunyumba
- Dziwani bwino zomwe zimayambitsa ziwengo (zoyambitsa) zanu. Lankhulani ndi dokotala wanu za izo.
- Nthawi zonse sungani mankhwala omwe mwapatsidwa, makamaka epinephrine injector, pafupi ngati muli ndi vuto lalikulu la ziwengo.
- Ngati mukuwonetsa zizindikiro za vuto lalikulu la ziwengo (anaphylaxis), gwiritsani ntchito jakisoni nthawi yomweyo ndipo pitani ku Dipatimenti Yothandiza Pangozi (ETU) ya chipatala.
- Uzani abale ndi abwenzi za vuto lanu la ziwengo ndi zomwe mungachite pakagwa ngozi.
- Ngati muli ndi kukayikira kulikonse pa chakudya kapena chakumwa, pewani kudya. Chitetezo chimabwera poyamba.











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