Kodi mwana wanu, wachibale wanu, kapena mnzanu amene mumamudziwa ali ndi ADHD? Mwina munamvapo dzinali kale. Kuvutika kukhala pamalo amodzi, kulephera kuyang'ana kwambiri , komanso kuchita zinthu mopupuluma kumapangitsa anthuwa kukumana ndi mavuto ambiri pa moyo wawo watsiku ndi tsiku. Koma kafukufuku watsopano wavumbulutsa chiopsezo china chachikulu chomwe chimabwera ndi vutoli, koma chomwe sitilankhula kwambiri. Ndicho chiopsezo cha imfa isanakwane. Koma musadandaule, m'nkhaniyi sitidzangolankhula za chiopsezocho, komanso za njira yabwino yothetsera vutoli.
Kodi ADHD ndi chiyani kwenikweni?
Tisanalankhule za izi, tiyeni timvetsetse tanthauzo la ADHD (Attention Deficit Hyperactivity Disorder). Ili ndi vuto lokhudzana ndi kukula kwa ma neuron muubongo. Si ulesi, nkhanza, kapena chinthu chochitidwa mwadala. Anthu omwe ali ndi vutoli amatha kuona zizindikiro zitatu zazikulu.
- Kusaganizira: Kuvutika kumvetsera, kaya ndi pamene akuphunzira, akugwira ntchito, kapena pamene wina akulankhula. Maganizo amayendayenda uku ndi uku, osatha kuyang'ana bwino.
- Kuchita zinthu mopitirira muyeso : Kuvutika kukhala chete. Kusinthasintha nthawi zonse, kudzuka pampando, ndi kuthamangathamanga. Izi sizikhudza ana okha komanso akuluakulu.
- Kusaganizira bwino: Kuchita zinthu mopupuluma popanda kuganizira zotsatira zake. Zitsanzo zikuphatikizapo kulumpha msewu osayang'ana mbali zonse ziwiri, kusokoneza ena akamalankhula, ndikuchita chilichonse chomwe chimabwera m'maganizo nthawi yomweyo.
Zizindikiro zimenezi zingakhudze mbali zonse za moyo, kuphatikizapo maphunziro, ntchito, ndi maubwenzi a anthu.
Zimene kafukufuku waposachedwapa wavumbula
Posachedwapa, gulu la ofufuza ku Sweden linachita kafukufuku wofunika kwambiri. Anayang'anira anthu pafupifupi 150,000 omwe ali ndi ADHD kwa zaka zingapo. Anagawa anthuwa m'magulu awiri:
1. Omwe adamwa mankhwala a ADHD: Omwe adayamba kulandira chithandizo atalandira upangiri wa dokotala atapezeka ndi matendawa.
2. Omwe sanamwe mankhwala: Omwe adapezeka ndi matendawa koma sanayambe kulandira chithandizo mkati mwa miyezi itatu yoyambirira.
Zotsatira za kafukufukuyu n’zodabwitsa kwambiri. Anthu omwe adamwa mankhwala a ADHD motsatira upangiri woyenera wa dokotala anali ndi chiopsezo chotsika cha 20% cha imfa yadzidzidzi chifukwa cha zifukwa zilizonse poyerekeza ndi omwe sanamwe mankhwalawo.
Chofunika kwambiri chinali kuchepetsa kwakukulu kwa chiopsezo cha imfa chifukwa cha "zifukwa zachilendo."
Mwachidule, kugwiritsa ntchito bwino mankhwala omwe dokotala wapereka kwa munthu yemwe ali ndi ADHD kungathandize kwambiri kuteteza miyoyo yawo.
Kodi chiopsezo cha 'imfa zachilendo' chingachepe bwanji?
Tsopano mwina mukudabwa kuti, "imfa yosakhala yachibadwa" ndi chiyani? Kodi mankhwala angachepetse bwanji imfayi? Malinga ndi kafukufukuyu, pali mitundu itatu ikuluikulu ya zoopsa . Tiyeni tiwone zoopsazi, momwe zimagwirizanirana ndi ADHD, komanso momwe mankhwala angathandizire kuzithetsa.
| Mtundu wa chiopsezo | Momwe ADHD imawonjezera chiopsezo | Momwe mungachepetsere chiopsezo chomwa mankhwala |
|---|---|---|
| Kuvulala Mwangozi | Kusachita zinthu mopupuluma komanso kusayang'ana kwambiri kungayambitse ngozi poyenda, kuyendetsa galimoto, kapena kugwa kuchokera pamwamba. Anthu angachite zinthu zoopsa chifukwa saganizira bwino zinthu. | Mankhwalawa amayambitsa ziwalo za ubongo zomwe zimalamulira chidwi ndi zilakolako. Izi zimathandizira kupanga zisankho. Amachepetsa chikhumbo chochita zinthu mopupuluma ndipo amakulimbikitsani kugwira ntchito mosamala komanso mosamala . |
| Poizoni Mwangozi | Pali chiopsezo chopanga zisankho mwachangu, kumwa mankhwala ambiri molakwika chifukwa chosasamala, kusintha mankhwala, kapena kumwa mankhwala ena. | Mukayang'anitsitsa bwino, mudzakhala osamala kwambiri za mlingo ndi nthawi ya mankhwala anu. Simudzapanga zisankho mwachangu ndipo mudzapewa kuyesa zinthu zoopsa. Kumbukirani kuti ngati mwamwa poizoni mwangozi, muyenera kuyimbira foni ku National Poison Information Center ku Colombo National Hospital nthawi yomweyo. |
| Kudzipha | ADHD nthawi zambiri imachitika limodzi ndi matenda ena amisala, monga kupsinjika maganizo, nkhawa, ndi matenda ogwiritsa ntchito mankhwala osokoneza bongo. Izi, pamodzi ndi malingaliro ndi zochita zodzipha, zimatha kuwonjezera chiopsezo cha malingaliro ndi zochita zodzipha. | Zizindikiro za ADHD zikawongoleredwa kudzera mu chithandizo, moyo umakhala wosavuta kuthana nawo. Izi zimachepetsa nkhawa. Zinthu monga kupsinjika maganizo zimawongoleredwa, malingaliro amakhala okhazikika, ndipo malingaliro ofuna kudzipha amawongoleredwa. |
Kodi mankhwala a ADHD amagwira ntchito bwanji?
Tsopano mukudziwa momwe zoopsazi zimachepekera. Mankhwala a ADHD amagwira ntchito polinganiza ntchito za ma neurotransmitters muubongo omwe amalamulira chidwi ndi khalidwe. Tangoganizani kuti ubongo wathu uli ndi dongosolo la magetsi oyendera magalimoto. Mu ADHD, zizindikiro izi zimasokonekera pang'ono, ndipo kuwala kofiira kumaonekera pomwe payenera kukhala kofiira, ndi kuwala kofiira komwe payenera kukhala kobiriwira. Mankhwala amagwira ntchito pobwezeretsa dongosolo la magetsi oyendera magalimoto. Kenako, m'malo moyendetsa galimoto mosasamala, mutha kuganiza bwino ndikupanga zisankho.
Pali mankhwala osiyanasiyana a izi, mwachitsanzo `(Adderall, Concerta, Ritalin, Strattera)`. Komabe , dokotala wodziwa bwino ntchito yekha ndiye ayenera kusankha mankhwala ndi mlingo woyenera kwa inu kapena mwana wanu.
Kodi ndikofunikira kukaonana ndi dokotala?
Inde, ndithudi. Uwu ndiye uthenga wofunika kwambiri m'nkhaniyi.
Ngati mukuganiza kuti muli ndi zizindikiro za ADHD, choyamba muyenera kuonana ndi dokotala woyenerera, makamaka dokotala wa matenda amisala kapena dokotala wa ana.
- Musadziyese nokha: Musaganize kuti "Ine/mwana wanga ali ndi ADHD" kutengera zomwe mumawerenga pa intaneti kapena zomwe mumamva kuchokera kwa ena.
- Musamwe mankhwala a anthu ena: Mankhwala operekedwa kwa mnzanu sadzagwira ntchito kwa inu. Akhoza kukhala oopsa.
- Kuzindikira matenda molondola: Dokotala yekha ndi amene angakuuzeni molondola ngati ichi ndi ADHD kapena vuto lina, atatha kuwona mbiri yanu yonse yachipatala ndikuchita mayeso ofunikira.
- Matenda ena omwe amabwera ndi ADHD, monga kupsinjika maganizo ndi nkhawa, amafunika kuthandizidwa limodzi. Dokotala yekha ndi amene angathetse mavutowa.
Chofunika kwambiri:Ngati inu kapena munthu amene mumamudziwa akuganiza zodzivulaza kapena kudzipha, musazengereze . Pitani ku chipinda chapafupi chadzidzidzi (ETU) nthawi yomweyo. Kapena, uzani munthu amene mumamukhulupirira ndikupempha thandizo. Musavutike nokha.
Uthenga Wopita Nawo Kunyumba
- ADHD si ulesi kapena khalidwe loipa. Ndi matenda enieni omwe angathe kuchiritsidwa.
- ADHD yosachiritsidwa imawonjezera chiopsezo cha imfa yadzidzidzi chifukwa cha zinthu zachilendo, monga ngozi, poizoni mwangozi, ndi kudzipha.
- Chiwopsezo chachikuluchi chingachepe kwambiri mwa kumwa mankhwala a ADHD moyenera motsogozedwa ndi dokotala wodziwa bwino ntchito.
- Ngati inu kapena mwana wanu muli ndi zizindikiro za ADHD, musadziyese nokha kapena kugwiritsa ntchito mankhwala a anthu ena. Nthawi zonse pitani kwa dokotala.
- Chithandizo choyenera sichimangowongolera zizindikiro za ADHD, komanso chimawonjezera moyo wabwino komanso chitetezo cha munthu.
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