Zinthu zomwe muyenera kudziwa zokhudza mowa: Tiyeni tikambirane!

Moni! Lero tikambirana za nkhani yofunika kwa anthu ambiri, makamaka achinyamata. Umenewo ndi mowa, kapena monga tonse tikudziwira, mowa. Mwina mwalankhulapo za izi ndi anzanu, kapena mwamvapo kuchokera m'malo osiyanasiyana. Ndiye, kodi mowa ndi chiyani kwenikweni? Umakhudza bwanji thupi? Kodi ndi wabwino? Kodi ndi woipa? Tikambirana zonsezi lero.

Kodi mowa ndi chiyani kwenikweni?

Mwachidule, mowa ndi chinthu chomwe chimapangidwa pophika tirigu, zipatso, kapena ndiwo zamasamba. Njira yophikayi imagwiritsa ntchito yisiti kapena mabakiteriya kuti asinthe shuga m'zakudya izi kukhala mowa. Njira yophikayi imagwiritsidwa ntchito pazinthu zambiri, monga kupanga tchizi ndi mankhwala ena. Pali mitundu yosiyanasiyana ya mowa. Ena amagwiritsidwa ntchito ngati chotsukira, mankhwala opha tizilombo toyambitsa matenda, kapena ngati mankhwala ochepetsa ululu kapena ogonetsa. Komabe, mowa womwe tikukambawu, womwe anthu amamwa, umalowa m'magazi mwachindunji ukalowa m'thupi. Kuchokera pamenepo, umayamba kukhudza Central Nervous System (CNS) yathu, yomwe ndi ubongo ndi msana. Dongosolo lapakati la mitsempha ili limalamulira pafupifupi ntchito iliyonse m'thupi lathu.

Kodi mowa umakhudza bwanji thupi?

Mowa ndi mankhwala ochepetsa nkhawa . Izi zikutanthauza kuti, umachedwetsa ntchito ya mitsempha yathu yapakati. Kunena zoona, mowa umaletsa mauthenga ena omwe akuyesera kufika ku ubongo. Ichi ndichifukwa chake malingaliro a munthu, momwe amamvera, mayendedwe ake, masomphenya ake, ndi kumva kwake zimasintha. Tangoganizirani, mukatenga pang'ono kwambiri, mungamve kuti mwamasuka kapena mantha anu achepa. Komabe, mukamwa mowa wambiri, umakhudza kwambiri ubongo. Pamenepo ndiye mumakhala woledzera .

Kodi chimachitika ndi chiyani munthu akaledzera (kuledzera)?

Munthu amene wamwa mowa kwambiri sangayende bwino, angataye mtima, ndipo anganyoze mawu ake akamalankhula. Angasokonezekenso kwambiri ndipo angataye mtima. Anthu ena angakhale aubwenzi komanso olankhula akaledzera. Komabe, ena angakhale aukali komanso okwiya. Zimasiyana malinga ndi munthu. Chofunika kwambiri, nthawi yawo yochitira zinthu imachepa kwambiri . Ndicho chifukwa chake ndikofunikira kuti asamwe mowa ndikuyendetsa galimoto. Munthu amene waledzera angaganize kuti akuchita zinthu molondola, koma kwenikweni sachita zimenezo. Khalidwe lawo lachizolowezi lingakhale losiyana kwambiri.

Kodi Kuopsa kwa Mowa ndi Chiyani?

Ngati munthu amwa mowa wochuluka kwambiri pakapita nthawi yochepa, akhoza kudwala matenda a poizoni.Pali chiopsezo chachikulu chomwa mowa mopitirira muyeso. Monga momwe dzinalo likusonyezera, izi zikutanthauza kuti thupi limamwa mowa mopitirira muyeso womwe thupi silingathe kuupirira. Zizindikiro zazikulu za izi ndi izi:

• Kusanza kwambiri.
• Kugona tulo topitirira muyeso .
• Kutaya chidziwitso.
• Kuvuta kupuma .
• Shuga wochepa kwambiri m'magazi .
• Nthawi zina khunyu limatha kuchitika.
• Vutoli limatha kubweretsa imfa, choncho ndi loopsa kwambiri.

N’chifukwa chiyani ana aang’ono amakopeka kuti amwe mowa?

Anthu ena amaona kuti ndi zachilendo kuyesa kumwa mowa ali aang'ono. Pali zifukwa zingapo zomwe achinyamata amakopeka kugwiritsa ntchito mowa ndi mankhwala ena osokoneza bongo:

• Chidwi: Chikhumbo chofuna kudziwa zinthu monga "Kodi izi zimakoma bwanji?" "Ndi chiyani chapadera pa izi?"
• Kumva bwino, kuchepetsa nkhawa , ndi kupumula: Anthu ena amaganiza kuti mowa ungawathandize kuiwala mavuto awo ndikukhala osangalala .
• Kuyenererana: Chifukwa cha maganizo monga akuti "Aliyense akumwa, kodi ine ndekha ndingakhale bwanji womwa?"
• Muzimva ngati munthu wamkulu: Anthu ena amaganiza kuti amaoneka ngati ana akuluakulu akamamwa mowa.

Taganizirani izi, kuyambira ali aang'ono, ana amaona malonda omwe amasonyeza anthu okongola akusangalala ndi moyo ndi mowa. Komanso, akaona makolo ambiri ndi akuluakulu ena pa maphwando, akumwa vinyo pang'ono kapena mowa ndi chakudya chamadzulo, ana aang'ono angaganize kuti mowa si chinthu choopsa kwambiri.

N’chifukwa chiyani muyenera kupewa kumwa mowa?

Ndipotu, malinga ndi lamulo la ku Sri Lanka, anthu osakwana zaka 21 sangagule mowa. Komabe, achinyamata ambiri ali ndi mwayi womwa mowa. Choncho, ndi udindo wanu kusankha ngati mumwa mowa kapena ayi. Kuwonjezera pa kuthekera kwa chizolowezi, palinso mavuto ena ambiri okhudzana ndi kumwa mowa.

Mafunso ochokera kwa malamulo ndi anthu

Achinyamata omwe amamwa mowa amakhala ndi mavuto ambiri ndi lamulo (ndi zoletsedwa ndipo amatha kumangidwa). Achinyamata omwe amamwa mowa amakhala ndi chiopsezo chachikulu chomenyana ndi kuchita upandu kuposa omwe samwa mowa.

Ntchito ya kusukulu ndi maphunziro zikusokonekera.

Anthu omwe amamwa mowa nthawi zonse amakhala ndi mavuto ndi ntchito yawo ya kusukulu . Mowa ungakhudze luso lawo lophunzira bwino komanso kupeza magiredi abwino. Ungakhudzenso luso lawo la masewera (chifukwa cha mavuto omwe atchulidwa pamwambapa okhudza kulinganiza bwino ndi kugwirizana).

Angakhale wopanda pake pamaso pa ena

Ngakhale kumwa mowa kumaonedwa kuti ndi "kozizira," mowa ukhoza kupangitsa anthu kuchita zinthu zopusa komanso zochititsa manyazi, kuphatikizapo kusanza ndi kukodza. Komanso, mpweya woipa komanso chizungulire chomwe chimabwera chifukwa chomwa mowa sichabwino kwa aliyense.

Chiwopsezo chachikulu pa thanzi lanu!

Achinyamata omwe amamwa mowa amakhala ndi mwayi waukulu wochita zachiwerewere komanso kugonana mosadziteteza . Izi zingayambitse mimba zosakonzekera komanso matenda opatsirana pogonana (STDs) . Mulinso ndi mwayi waukulu wodzivulaza, ngakhale kufa, mutakhala oledzera. Theka la anyamata onse omwe amamira m'madzi chifukwa cha mowa. Kugwiritsa ntchito mowa kumawonjezera chiopsezo cha achinyamata chochita ngozi yagalimoto, kupha munthu, kapena kudzipha. Kuphatikiza apo, achinyamata omwe amamwa mowa amakhala ndi mwayi waukulu wonenepa kapena kukhala ndi mavuto ena azaumoyo . Kafukufuku wina adapeza kuti anthu omwe amamwa zakumwa zisanu kapena kuposerapo patsiku kuyambira ali ndi zaka 13 amakhala ndi mwayi waukulu wonenepa kapena kukhala ndi kuthamanga kwa magazi pofika zaka 24 kuposa omwe sanamwe. Akuluakulu omwe amapitiliza kumwa mowa mopitirira muyeso ali pachiwopsezo chachikulu chowonongeka ziwalo zofunika monga chiwindi, mtima, ndi ubongo .

Kodi mumapewa bwanji mowa? Kodi mumakana bwanji kumwa mowa?

Ngati anzanu onse akumwa mowa, zingakhale zovuta kunena kuti 'ayi' pamene inu nokha simumwa. Palibe amene amakonda kukanidwa ndi anzawo kapena kukhala nokha. Pali njira zosiyanasiyana zonenera 'ayi' mowa, ndipo zimasiyana malinga ndi munthu aliyense.

• Kwa anthu ena, n'zosavuta kungonena 'ayi' popanda kupereka chifukwa chilichonse .
• Ena amaganiza kuti ndi bwino kunena kuti 'ayi' ndi chifukwa . Mwachitsanzo, munganene kuti, "Sindikonda kumwa," "Ndili ndi masewera mawa," kapena "Amalume anga anamwalira chifukwa cha kumwa."

Ngati zikukuvutani kukana mowa pamaso pa anthu omwe mumawadziwa, yesani kukana makolo anu kapena munthu wina wamkulu . Kunena zinthu monga, "Makolo anga akubwera kudzanditenga posachedwa," "Ndaledzera kale, sindingathenso kuchitanso," kapena "Mphunzitsi wanga andipha" kungathandize anthu ena kukana mosavuta. Ngati mukupita ku phwando ndipo mukudziwa kuti padzakhala mowa, konzani pasadakhale . Mwachitsanzo, mungagwiritse ntchito chizindikiro kuti mudziwe mnzanu nthawi yoti achoke. Komanso, konzani kuchita china chake kupatula kukhala pansi akumwa mowa usiku wonse. Konzani kupita ku kanema, malo ogulitsira, konsati, kapena masewera amasewera. Kapena mutha kusonkhanitsa anzanu ndikupanga gulu la volleyball, bowling, softball - chilichonse chomwe chimakupangitsani kukhala otanganidwa!

Ngati ndikufuna thandizo, ndingapeze kuti?

Ngati mukuganiza kuti muli ndi vuto ndi mowa, pezani thandizo mwamsanga . Chinthu chabwino kwambiri choti muchite ndikulankhula ndi munthu wamkulu amene mumamudalira. Ngati mukuvutika kulankhula ndi makolo anu, lankhulani ndi munthu monga dokotala wanu, mlangizi wa kusukulu, wansembe, wansembe wa tchalitchi, azakhali, amalume, ndi zina zotero. Anthu ena amavutika kulankhula ndi akuluakulu za izi, koma ngati muli pamalo omwe mungathandize, munthu amene angakuthandizeni angakutumizireni kwa mlangizi wa mankhwala osokoneza bongo ndi mowa kuti akuwunikireni ndi kukupatsani chithandizo. M'mayiko ena, chithandizochi ndi chachinsinsi. Pambuyo poyesa vuto la wachinyamata, mlangizi angakulimbikitseni chithandizo cha nthawi yochepa chogona kapena chithandizo chakunja kuchipatala chothandizira anthu okalamba . Malo ochiritsira awa amathandiza munthu pang'onopang'ono kuthetsa chizolowezi chake chakuthupi ndi chamaganizo cha mowa. Muthanso kupeza thandizo ndi chithandizo pa intaneti. Mwachitsanzo, pali mabungwe monga `SAMHSA` . (Ku Sri Lanka, ndikofunikira kuyang'ana ntchito zopewera ndi kubwezeretsa mankhwala m'maboma ndi m'mabungwe achinsinsi.)

Nanga bwanji ngati ndimvera chisoni chakumwa cha wina?

Nthawi zina ana amakhala m'nyumba zomwe kholo kapena wachibale wina amamwa mowa mopitirira muyeso. Anthu ambiri sangathe kuletsa kumwa mowa popanda thandizo. Izi sizikutanthauza kuti sakukondani kapena sakusamalani. Kuledzera ndi matenda omwe amafunika chithandizo, monga matenda ena aliwonse. Anthu omwe ali ndi vuto la kumwa mowa sangasiye kumwa mpaka atakonzeka kuvomereza kuti ali ndi vuto ndikupeza thandizo. Izi zitha kukhala zovuta kwambiri kwa abale ndi okondedwa awo. Nkhani yabwino ndi yakuti pali malo ambiri oti mupemphe thandizo. Munthu wamkulu wothandiza, monga mlangizi wanu wa kusukulu, wachibale, kapena mchimwene wanu wamkulu, adzamvetsa zomwe mukukumana nazo. Muthanso kupeza thandizo kudzera m'mabungwe akatswiri monga Alateen . Ngati mukuda nkhawa ndi kumwa mowa kwa mnzanu, athandizeni kukhala otetezeka. Mwachitsanzo, musalole mnzanu kumwa mowa ndikuyendetsa galimoto. Ngati n'kotheka, yesani kuletsa anzanu oledzera kuti asachite zinthu zoopsa, monga kuyesa kuyenda nokha kunyumba usiku kapena kuyambitsa ndewu. Ndipo dzitetezeni nokha . Musakwere galimoto ndi munthu woledzera, ngakhale atakhala kuti ndi amene waperekedwa kuti akutengereni kunyumba. M'malo mwake, funsani munthu wamkulu amene sanamwe mowa kuti akuthandizeni, kapena imbani taxi.

Uthenga Womaliza Wopita Nawo Kunyumba

Aliyense - ngakhale akuluakulu - amasankha ngati amwa komanso kuchuluka kwa mowa womwe angamwe. Kumbukirani kuti mutha kusangalalabe ndi phwando kapena chochitika china, ngati sichoncho, popanda kumwa mowa . Pamene dongosolo lanu la mitsempha likugwira ntchito bwino, mudzakumbukira nthawi zabwino zomwe mudali nazo! Chifukwa chake, pangani zisankho zanzeru, khalani ndi thanzi labwino, ndipo khalani osangalala!

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Mowa, uchidakwa, unyamata ndi mowa, zotsatira za mowa, poizoni wa mowa, kupewa mowa, kuledzera mowa