Kodi matenda a bipolar amachiritsidwa bwanji? Tiyeni tikambirane chilichonse mosavuta.

Dokotala akakuuzani, wachibale wanu, kapena mnzanu, kuti muli ndi matenda a bipolar, n'zachibadwa kumva kuti muli ndi nkhawa komanso kutopa. "Ndichite chiyani tsopano? Kodi pali mankhwala abwino a izi? Kodi izi zitha kuchiritsidwa?" Mutha kukhala ndi mafunso ambiri m'maganizo mwanu. Koma musadandaule. Matenda a bipolar ndi vuto lomwe lingathe kuthetsedwa. Tiyeni tikambirane za mankhwala omwe alipo, limodzi ndi limodzi, m'njira yosavuta.

Mankhwala akuluakulu omwe amagwiritsidwa ntchito pa matenda a bipolar

Pochiza matenda a bipolar, madokotala amayang'ana kwambiri mitundu itatu ikuluikulu ya mankhwala. Izi ndi mankhwala oletsa kupsinjika maganizo, mankhwala oletsa matenda amisala, ndipo nthawi zina mankhwala oletsa kuvutika maganizo. Koma kumbukirani, chithandizo sichimangokhudza mankhwala okha . Kuti mupeze zotsatira zabwino, nthawi zambiri chimaphatikizapo kuphatikiza mankhwala amodzi kapena angapo ndi njira yolankhulirana yotchedwa psychotherapy .

Tsopano tiyeni tiwone zomwe mankhwala awa ndi chiyani komanso zomwe zimachitika kwa iwo.

Zinthu zofunika kudziwa mukamagwiritsa ntchito mankhwala

Kumbukirani, si thupi la aliyense lomwe lili lofanana. Chifukwa chake, zingatenge nthawi kuti mupeze mankhwala oyenera komanso mlingo woyenera kwa inu . Dokotala wanu adzayamba kukupatsani mankhwala amodzi kaye ndikuwona momwe akukhudzirani. Mungafunike kuyesa mankhwala osiyanasiyana. Izi ndizabwinobwino, choncho musadandaule.

Mankhwala Osakhala a Mankhwala

Mankhwala ndi gawo limodzi chabe la ulendowu. Palinso mankhwala ena omwe ndi ofunikiranso.

Psychotherapy - Kuchiritsa kudzera mu kulankhula

Mwachidule, ichi ndi chithandizo cha kulankhula. Izi ndizofunikira kwambiri.

• Mvetsetsani vuto lanu: Izi zikuthandizani kumvetsetsa chifukwa chake zimachitika komanso momwe mungapiririre.
• Kusamalira Maganizo: Mungaphunzire njira zozindikira ndikulamulira malingaliro monga chisangalalo chachikulu ndi chisoni chachikulu zikabuka.
• Gwiritsani ntchito mankhwala moyenera: Anthu ena amasiya kumwa mankhwala awo akayamba kumva bwino. Izi ndi zoopsa kwambiri. Chithandizo cha maganizo chingathandize kulimbikitsa kufunika kopitiliza kumwa mankhwalawo.
• Thandizani banja: Izi sizimangothandiza wodwala, komanso banja kumvetsetsa matendawa. Pali njira zosiyanasiyana pansi pa izi monga Cognitive- behavioral therapy (CBT), Family Therapy.

Chithandizo cha Kutsekeka kwa Magazi (ECT)

Anthu ena amachita mantha akamva dzinali. Chifukwa chakuti lawonetsedwa choncho m'mafilimu. Koma kwenikweni , ECT yamakono ndi mankhwala otetezeka kwambiri, osapweteka, komanso othandiza kwambiri.

Izi zimachitika pansi pa mankhwala oletsa ululu, zomwe zikutanthauza kuti simudzamva chilichonse. Zingathandize anthu omwe akuvutika ndi kuvutika maganizo kwambiri kapena kusokonezeka maganizo, omwe salandira mankhwala, kapena omwe zizindikiro zawo zimakula kwambiri panthawi ya mimba.

Mankhwala ena amakono

Kuonjezera pa izi, palinso njira zina zamakono zochiritsira .

• VNS (Vagus Nerve Stimulation): Kachipangizo kakang'ono kamene kamayikidwa m'thupi kamene kamatumiza zizindikiro zamagetsi ku mitsempha kuti kathetse kuvutika maganizo.
• TMS (Transcranial Magnetic Stimulation): Kulimbikitsa maselo olamulira maganizo muubongo pogwiritsa ntchito chozungulira cha maginito.
• Chithandizo cha Kuwala : Anthu ena amakumana ndi kuvutika maganizo kwambiri m'miyezi yozizira (Seasonal Affective Disorder). Anthu oterewa amatha kuchepetsa kuvutika maganizo kwawo mwa kukhala mphindi 20-30 tsiku lililonse pamaso pa bokosi lapadera la magetsi.

Kukonzekera malo okhala panyumba ndi udindo wa mamembala a m'banja

Ngati mukukhala ndi munthu amene ali ndi matenda a bipolar, thandizo la banja ndi lofunika kwambiri. Pali zinthu zingapo zomwe mungachite.

• Malo odekha: Sungani malo odekha panyumba momwe mungathere. Pewani kufuula ndi kumenyana, makamaka panthawi ya misala.
• Chizolowezi chokhazikika: Pitirizani kudya, kumwa, kugona, komanso kuchita masewera olimbitsa thupi nthawi zonse. Kugona mokwanira ndikofunikira kwambiri . Kusagona mokwanira kungayambitse misala.
• Pewani kusangalala kwambiri: Zinthu monga maphwando akuluakulu, phokoso lalikulu, ndi kuonera TV nthawi zonse zimatha kuwonjezera zizindikiro za kusokonezeka maganizo.
• Pewani mowa ndi mankhwala osokoneza bongo: Izi zitha kukulitsa zizindikiro ndikuchepetsa mphamvu ya mankhwala.

Zinthu zoti muchite panthawi ya mania!

Pa nthawi ya mania, wodwalayo angaiwale zomwe akuchita. Angayesedwe kuchita zinthu zoopsa monga kuyendetsa galimoto mothamanga kwambiri, kuchita masewera oopsa, komanso kugwiritsa ntchito ndalama zambiri.