Kodi mumavutika ndi ululu wosatha wa msana, kupweteka kwa bondo, kapena mutu waching'alang'ala? Mwina mwayesapo njira zosiyanasiyana zochiritsira mavutowa. Nthawi ina, mwina munamvapo za "acupressure" kapena " acupuncture ." Ngakhale zingawoneke zachilendo komanso zoopsa kwa ena, ndi mankhwala akale omwe amagwiritsidwa ntchito ndi anthu ambiri padziko lonse lapansi pochiza matenda osiyanasiyana. Choncho tiyeni tidziwe bwino lero. Tiyeni tikambirane za momwe alili, momwe amagwirira ntchito, komanso momwe mungapezere katswiri wodziwa bwino ntchito komanso wodalirika.
Kodi acupuncture ndi chiyani?
Mwachidule, `Acupuncture` ndi njira yochizira yomwe imagwiritsa ntchito singano zabwino kwambiri kuti ilimbikitse mfundo zinazake m'thupi lathu. Iyi ndi njira yachipatala yomwe idachokera ku China ndipo ili ndi zaka masauzande ambiri. Komabe, masiku ano njira iyi yatchuka kwambiri m'maiko akumadzulo.
Taganizirani thupi lathu ngati mapu okhala ndi misewu yambiri. Monga momwe kuchuluka kwa magalimoto m'misewu iyi kungalepheretse ulendo wanu, chikhulupiriro chachikulu cha njira iyi ndichakuti pamene kuyenda kwa mphamvu m'thupi kwasokonekera, matenda amabuka. Chifukwa chake zomwe singano izi zimachita ndikuchotsa 'kuchuluka kwa magalimoto' ndikukonza njira yoti mphamvuyo iyende bwino. Izi zimathandiza kuti mankhwala achilengedwe ochepetsa ululu a thupi agwire ntchito ndikufulumizitsa njira yochira.
Kodi munthu amene akuchita chithandizochi ayenera kukhala ndi ziyeneretso ziti?
Ichi ndiye chinthu chofunikira kwambiri. Chiropractic si chinthu chomwe aliyense angachite. Imafuna kudziwa bwino kapangidwe ka thupi la munthu, dongosolo la mitsempha , ndi matenda.
Mayiko ambiri ali ndi madigiri ndi ziphaso zovomerezeka pa izi. Mwachitsanzo, m'maiko monga America ndi England, kuphunzira izi kumafuna maphunziro a zaka zitatu mpaka zinayi ndikupambana mayeso ovomerezeka.
Ku Sri Lanka, njira imeneyi imagwiritsidwa ntchito ndi akatswiri a mankhwala achikhalidwe achi China, komanso ndi madokotala ophunzitsidwa ndi azungu nthawi zina. Chifukwa chake mukasankha munthu woti alandire chithandizochi, ndikofunikira kuwona ngati walandira maphunziro kuchokera ku bungwe lodziwika bwino komanso ngati ali ndi chidziwitso chokwanira .
Chofunika kwambiri ndi ukhondo ! Singano zomwe zimagwiritsidwa ntchito pochiza ziyenera kutsukidwa nthawi zonse ndipo ziyenera kugwiritsidwa ntchito kamodzi kokha. Onetsetsani kuti mwasamalira izi.
Njira ziwiri zazikulu zochizira acupuncture...
Ngakhale kuti imatchedwa chithandizo cha nthawi yochepa, pali njira zosiyanasiyana zochithandizira. Tikhoza makamaka kukambirana za njira ziwiri.
| Njira Yothandizira | Cholinga Chachikulu ndi Ntchito |
|---|---|
| Kuchiza Mankhwala Ochepetsa Thupi ku China | Iyi ndi njira yakale kwambiri. Cholinga chachikulu ndikulinganiza mphamvu ya thupi, kapena 'Qi'. Amakhulupirira kuti matenda amabwera chifukwa cha kusokonezeka kwa kayendedwe ka mphamvu imeneyi. Njirayi imagwiritsidwa ntchito pa matenda osiyanasiyana, kuphatikizapo ululu, mavuto am'mimba, komanso kupsinjika maganizo. |
| Kujambula Singano Zachipatala / Kudula Singano Zouma | Izi zimachokera ku chidziwitso chamakono cha zamankhwala. Pano, singano zimayikidwa m'malo oyambitsa matenda m'minofu, mitsempha, ndi minofu yolumikizana ya thupi. Izi zimapangitsa kuti thupi lipange zinthu monga endorphins, zomwe ndi mankhwala achilengedwe ochepetsa ululu. Njirayi imagwiritsidwa ntchito bwino kwambiri, makamaka pamavuto a minofu ndi mafupa. |
Ndi matenda amtundu wanji omwe angathetsedwe ndi mankhwala awa?
- Mwachikhalidwe, imagwiritsidwa ntchito pa matenda osiyanasiyana. Mwachitsanzo:
- Ululu wosiyanasiyana ( kupweteka msana , kupweteka pakhosi, mutu)
- Mavuto a m'mimba
- Mavuto amisala (kupsinjika maganizo, kuvutika maganizo)
- Mavuto okhudzana ndi kusamba
- Kusabereka kwa akazi ndi amuna
- Kuthamanga kwa magazi
- Matenda a m'mapapo
- Kupaka Needle Kouma kumathandiza kwambiri pa matenda awa:
- Ululu wosatha
- Kupweteka kwa mafupa
- Ululu pambuyo pa opaleshoni
- Migraines ndi mutu wopweteka nthawi zonse
Koma izi ziyeneranso kunenedwa. Mwasayansi, pali malingaliro osiyanasiyana okhudza kupambana kwa acupuncture. Madokotala ena amakhulupirira kuti zotsatira za placebo , kutanthauza mpumulo wamaganizo womwe umabwera chifukwa choganiza kuti, "Izi zindipangitsa kumva bwino," ndiye chifukwa chachikulu chopambana. Komabe, maphunziro ambiri asonyeza kuti njira iyi ndi yothandiza, makamaka pochepetsa ululu .
Simukusowa thandizo kuchokera kwa dokotala kuti muyambe chithandizochi. Komabe, ngati mukulandira chithandizo cha matenda ena, monga matenda a shuga kapena kuthamanga kwa magazi, ndikofunikira kwambiri kulankhula ndi dokotala wanu musanayese njira iyi.
Kodi chimachitika ndi chiyani kwenikweni panthawi ya chithandizo?
Mukasankha munthu woyenerera, msonkhano woyamba umakhala wosiyana pang'ono.
Dokotala wanu adzakufunsani za zizindikiro zanu, mbiri yanu ya thanzi, ndikukupimitsani thupi. Pokhapokha atasankha chithandizo chomwe chili choyenera kwa inu. Gawo loyambali lingatenge pafupifupi ola limodzi.
Magawo otsatira a chithandizo nthawi zambiri amatenga mphindi 15-30. Kutengera ndi vuto lomwe likuchiritsidwa, pangafunike magawo 6 mpaka 12.
Pa nthawi ya chithandizo, mudzapemphedwa kukhala pansi kapena kugona momasuka. Mungapemphedwenso kuti muchotse zovala zina. Kenako, monga tanenera kale, singano zopyapyala kwambiri komanso zopanda banga zimayikidwa m'malo enaake. Nthawi zambiri singano zimenezi zimasiyidwa pamalopo kwa mphindi pafupifupi 30 kenako n’kuchotsedwa.
Mukalowetsa singano, mungamve dzanzi pang'ono, kulemera, kapena kumva kuyabwa pang'ono. Izi ndi zachilendo. Komabe, simuyenera kumva kupweteka kwakukulu. Ngati mukumva motere, muyenera kuuza munthu amene akukuthandizani nthawi yomweyo.
Uthenga Wopita Nawo Kunyumba
- Acupuncture ndi njira yochizira yomwe imaphatikizapo kuyika singano zazing'ono m'malo enaake pathupi.
- Ndikofunikira kwambiri kuti munthu amene wasankhidwa kuti akalandire chithandizochi akhale wophunzitsidwa bwino, wodziwa zambiri, komanso woyenerera .
- Onetsetsani kuti mukugwiritsa ntchito singano zoyeretsera, zomwe zimagwiritsidwa ntchito kamodzi kokha pochiza.
- Kafukufuku wasonyeza kuti njira imeneyi ndi yothandiza kwambiri pochepetsa ululu wamitundu yosiyanasiyana.
- Ngati mukulandira chithandizo cha matenda ena kapena muli ndi pakati, onetsetsani kuti mwakambirana izi ndi dokotala wanu musanayambe chithandizochi.
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