Ese umwana wawe akunda siporo? Noneho reka tumenye neza icyo iyi 'Sports Physical' ivuga!

Ese umwana wawe arimo kwitegura kujya mu ikipe y’imikino yo ku ishuri? Cyangwa utegereje kujya mu yindi nkambi y’imyitozo ngororamubiri ? Niba ari uko bimeze, ni ngombwa cyane ko mbere yo gutangira iyo mirimo, umwana wawe agomba kwitegura siporo nta ngaruka z’ubuzima afite. Ni ukugira ngo umenye neza ko ushobora gukina neza . Reka tubiganireho birambuye uyu munsi, sibyo?

Ni iki mu by'ukuri siporo ikora?

Mu magambo make, iki ni isuzuma ryihariye ry’ubuvuzi rikorwa mbere yuko umwana yitabira siporo cyangwa imyitozo ngororamubiri. Hari igihe abaganga babyita 'Isuzuma ry’umubiri mbere yo kwitabira' (PPE). Ibi bisaba gusuzumwa neza k’umwana wawe na muganga. Hanyuma muganga cyangwa umuforomo azakubaza ubuzima bw’umwana wawe n’indwara zose zo mu muryango wawe.

Intego nyamukuru y'iki kizamini ni ukumenya mbere y'igihe niba umwana afite ibyago byinshi byo kurwara impanuka, indwara, cyangwa ibindi bibazo by'ubuzima mu gihe akina siporo.

Intego y'ibi bizamini bya 'Sports Physical' ni ugufasha umwana wawe gukina mu mutekano ushoboka. Ibi biha ababyeyi, abaganga, n'abatoza amakuru y'ingenzi ku buzima bw'umukinnyi ukiri muto. Muri ayo makuru, mwese mushobora gufatanya kugira ngo mufate ingamba zikenewe mu kwirinda imvune. Wibuke ko ibi bizamini bigamije gushishikariza kwitabira siporo, atari ukubuza abakinnyi bafite impano gukina siporo gusa.

Ibi bizamini bya 'Sports Physical' bikunze kugaragara gute?

Ibi bizamini byitwa ibizamini by’ubuvuzi bya siporo mu by’ukuri bikunze kugaragara cyane muri iki gihe, cyane cyane mu bana bari mu kigero cy’amashuri ndetse n’abakiri bato. Ese wari uzi ko no mu gihugu nka Amerika, abana barenga kimwe cya kabiri bari hagati y’imyaka 6 na 17 bari mu ikipe y’imikino cyangwa barimo gukora imyitozo ya siporo? Rero, amashuri menshi, inkambi z’imikino, n’imiryango y’imikino bisaba icyemezo cy’ikizamini cy’ubuvuzi cya siporo nk’iki. Hari aho, ugomba kuba warangije iki kizamini hanyuma ukerekana icyemezo mbere yuko umwana wawe yemererwa gukina siporo cyangwa gukora imyitozo ngororamubiri imwe n’imwe.

Ni iki mu by'ukuri kibaho muri iki kizamini? Reka turebe?

Noneho reka turebe neza uko bigenda mu gihe cy'imyitozo ngororamubiri. Ikintu cya mbere muganga wawe azakora ni ugusuzuma amateka y'ubuzima bw'umwana wawe. Hanyuma azakora isuzuma ry'umubiri.

Ibintu bya mbere ugomba kwibaza: Amateka y'ubuzima bw'umwana wawe n'umuryango wawe

Muganga azabaza wowe n'umwana wawe (niba umwana wawe akuze bihagije ku buryo ashobora gusobanukirwa) ibyerekeye indwara zidasanzwe cyangwa indwara z'uruhererekane umuntu uwo ari we wese mu muryango wawe afite. Bashobora kandi kukubaza ibijyanye n'ubuzima bw'umwana wawe, nka:

• Ese hari ikoreshwa ry'inzoga, itabi, cyangwa ibindi biyobyabwenge? (Ibi rimwe na rimwe bishobora kubazwa ndetse no ku bana bato, ariko ntukibeshye ko ari kimwe mu bikorwa by'umuganga.)
• Allergie, asima, cyangwa izindi ngorane zo guhumeka: Ese ubu ufite izi ndwara, waba warigeze kuzirwara mu bihe byashize, kandi uri kuvurwa nazo?
• Uruhare rw'umwana mu myitozo ngororamubiri: Umwana akora akazi kangana iki buri munsi? Ibintu nko kuba ukora siporo cyangwa igihe ukina.
• Ese wigeze ugira isereri, ubushyuhe, cyangwa gucika intege uri mu myitozo ngororamubiri cyangwa ukina?
• Ingeso zo kurya, imirire n'imirire, ndetse no kugabanya ibiro cyangwa kwiyongera ibiro mu buryo butunguranye vuba aha.
• Amateka y'inkingo : Ugomba gusobanura neza itariki waheruka gukingirwa, cyane cyane inkingo ya tetanasi n'inkingo ya COVID-19.
• Ese umwana arimo gufata imiti iyo ari yo yose? (Ibi birimo imiti yandikiwe na muganga, vitamine uguze muri farumasi, ndetse n'imiti igabanya ububabare.)
• Niba ari umukobwa, ukwezi kwa buri kwezi (niba ari ugusanzwe , hari ububabare bukabije, nibindi) ndetse niba hari ibibazo byabayeho mu myanya ndangagitsina cyangwa mu nkari.
• Ubuzima bwo mu mutwe cyangwa indwara z'amarangamutima : Urugero, ushobora no kumva ibyerekeye indwara nk'ihungabana.
• Menya neza ko wavuze ibyabazwe cyangwa ibikomere byabayeho mu bihe byashize: cyane cyane imvune n'indwara zo mu mutwe.

Hanyuma, isuzuma ry'umubiri: Ni iki muganga azashaka?

Nyuma yo kuganira ku mateka y'ubuzima, muganga azasuzuma umwana. Muri iki gihe, azakora ibintu nk'ibi:

• Hazakorwa isuzuma ry’imitsi kugira ngo harebwe uko umwana ahagaze (urugero nko gukubita ivi n’inyundo nto).
• Amaso n'amatwi birapimwa.
• Imitsi n'amagufwa bisuzumwa neza. Ibi birimo kugenzura urwego rw'imigendere y'ingingo, kuringaniza, no gushyira amagufwa mu murongo. Uruti rw'umugongo rusuzumwa kandi kugira ngo harebwe ibimenyetso by'indwara yitwa scoliosis (guhindagurika k'umugongo bishobora kubaho iyo umuntu akina siporo).
• Inda y'umwana irafatwa cyane ikanasuzumwa kugira ngo harebwe niba nta kibazo kirimo imbere.
• Ireba imbere mu mazuru no mu muhogo.
• Imashini ikoresha stethoscope mu kumva urusaku rw'umutima utera n'urusaku rw'ubuhumekero buturuka mu bihaha.
• Uburebure n'uburemere bw'umwana bipimwa neza.
• Ibimenyetso by'ingenzi birasuzumwa, bivuze gupima ibintu nk'umuvuduko w'amaraso n'umuvuduko w'umutima.

Ni iki kibaho nyuma yo gupimwa? Ese umwana ashobora gukina?

Nyuma yo gupimwa, muganga azakubwira niba nta kibazo kirimo ku mwana wawe mu gukina siporo. Iyo bibaye ngombwa, azaguha umwana wawe 'uburenganzira'. Ibi bivuze ko nta mbogamizi z'ubuvuzi zimubuza kwitabira siporo.

Hari igihe muganga ashobora gutanga ikibazo cyangwa inama . Urugero, niba umwana wawe yambaye indorerwamo, ashobora kumubwira ko agomba kwambara indorerwamo zirinda indwara zimukwiranye neza n'abaganga mu gihe akina siporo. Cyangwa, niba umwana wawe arwaye asima, ashobora kumubwira ko agomba kugumana indyo ye yo guhumeka igihe cyose akina siporo.

Mu mpera z'umubonano wawe, muganga azuzuza , ashyireho umukono, aguhe fomu y'imikino ngororamubiri. Iyi fomu igaragaza neza ubuzima bw'umwana wawe, amateka ye y'ubuzima, n'izindi ndwara zishobora kongera ibyago byo gukomereka mu gihe akina siporo. Hari ubwo, ibi bishobora no kuba birimo inyandiko y'urukingo rw'umwana wawe.

Niba muganga ahaye umwana uburenganzira bwo gukina, azasinya kuri iyo fomu. Azanandika ibintu byose byihariye cyangwa impungenge. Hanyuma ugomba guha iyi fomu ishuri, umutoza, cyangwa umutoza w'imikino ngororamubiri. Bazayirinda kuko aya makuru azaba ingenzi cyane niba hari ikintu cyabaye ku mwana wawe mu gihe cy'umukino.

Ni hehe nafata iki kizamini cya 'Sports Physical'?

Hari ahantu henshi ushobora gukorera iyi 'Sports Physical'. Ushobora guhitamo ahantu hagukwiriye:

• Umuganga w'abana w'umwana wawe. Ibi bikunze gukorwa na muganga ureba umwana.
• Kuva kwa muganga w'umuryango wawe (Umuganga Mukuru - Muganga Mukuru).
• Kuva mu mavuriro yihutirwa.
• Amwe mu mafarumasi manini atanga iyi serivisi muri iki gihe.
• Hari igihe amashuri ategura amavuriro yihariye ku kibuga cy'ishuri. Hanyuma umuganga aza ku ishuri agakorera ibyo bizamini. Ushobora kandi kubaza ishuri kuri ibyo, kugira ngo urebe niba hari ikintu nk'icyo.

Ni ryari igihe cyiza cyo gukora ibi 'Sports Physical'?

Iki nacyo ni ingenzi cyane. Abaganga bakunze kukugira inama yo gukora iki kizamini nibura ibyumweru 6 kugeza kuri 8 mbere y'uko imikino itangira cyangwa igikorwa kijyanye n'ibyo umwana wawe azitabira . Uzi impamvu? Muri ubwo buryo, ushobora gusuzumisha umwana wawe, kandi niba ikizamini kibonye ikibazo gito, uzagira umwanya uhagije wo kuvura cyangwa kubonana n'undi muganga w'inzobere. Ibyo ni byiza kuruta kwihutira ku munota wa nyuma, sibyo?

Birashoboka cyane ko umwana wawe azakenera kwisuzumisha siporo buri mwaka , cyane cyane niba akomeza gukina siporo. Niba umwana wawe arimo gukira imvune ya siporo, ashobora gukenera gusuzumwa inshuro zirenze imwe mu mwaka mbere yuko asubira gukina uwo mukino.

Ni irihe tandukaniro riri hagati ya 'Sports Physical' n'isuzuma rya buri mwaka ry'ubuvuzi?

Iki ni ikibazo ababyeyi benshi bibaza. Mu 'siporo physique', muganga wawe azasuzuma ubuzima bw'umwana wawe akoresheje siporo cyangwa imyitozo ngororamubiri runaka mu mutwe. Ibi bivuze ko azareba mbere na mbere ubushobozi bw'umwana wawe bwo gukora iyo siporo mu mutekano, ndetse niba hari indwara runaka zishobora kubigiraho ingaruka.

Ariko, isuzuma rusange ry’ubuzima ngarukamwaka (isuzuma ry’indembe ngarukamwaka cyangwa isuzuma ry’umubiri ngarukamwaka) rireba ubuzima bw’umwana muri rusange. Rireba ibintu byinshi bitandukanye, nko gukura k’umwana muri rusange, imikurire ye, n’inkingo. Hari igihe, nk’igice cy’isuzuma rusange ngarukamwaka, ibintu bimwe na bimwe bikenewe muri siporo bishobora kwitabwaho, ariko 'Sports Physical' ni isuzuma ryimbitse ryihariye kuri siporo.

Ni ibihe bisubizo bishoboka by'ikizamini cya 'Sports Physical'?

Nyuma yo gupimwa, muganga ashobora kuguha kimwe muri ibi bisubizo:

• Yemerewe gukina imikino yose nta mbogamizi: Ibi bivuze ko umwana nta mbogamizi z'uburwayi afite zo gukina imikino yose nta mbogamizi.
• Yemerewe gukora siporo cyangwa ibikorwa bimwe na bimwe gusa: Hari igihe, bitewe n'uburwayi bw'umwana, indi siporo ishobora gusabwa aho gukora siporo igoye cyane.
• Yemerewe gukina hashingiwe ku mabwiriza cyangwa ibisabwa bimwe na bimwe:Nkuko byavuzwe mbere, uburenganzira bushobora gutangwa hamwe n'ibintu nko kwambara indorerwamo, gutwara imashini ihumeka, cyangwa kwambara ibikoresho byo kwirinda.
• Yemerewe kwitabira nyuma yo gupimwa cyangwa kuvurwa ukundi: Urugero, niba ufite intege nke z'imitsi bitewe n'impanuka, ushobora kwemererwa gukina siporo nyuma yo kwitabira amasomo make yo kuvura umubiri.
• Ntiyemerewe kwitabira ibikorwa: Ibi ni gake cyane. Ariko, umuganga ashobora gufata iki cyemezo mu gihe umwana afite ikibazo cy’ubuzima gishobora gushyira ubuzima bwe mu kaga, cyangwa niba ibyago byo kurwara/impanuka ari byinshi cyane.

Wakora iki iyo hagaragaye ikibazo mu gihe cy'ikizamini?

Tekereza ko muganga abonye ikintu giteje akaga cyangwa ikimenyetso kigaragaza ikibazo mu gihe cy'imikino ngororamubiri. Niba ibyo bibaye, ntugatinye. Muganga azagusobanurira kandi ashobora kukugira inama yo gukomeza gusuzuma cyangwa kohereza inzobere. Abana bafite ibi bibazo bazakenera gusubira kwa muganga kugira ngo bakurikirane gahunda yo kubonana na muganga kandi bahabwe ubuvuzi bukenewe:

• Indwara zo kuva amaraso, urugero, hemophilia.
• Indwara z'umutima n'imitsi, ni ukuvuga indwara z'umutima cyangwa imitsi y'amaraso.
• Urugero, indwara ziterwa n'uturemangingo, nk'indwara ya Marfan syndrome.
• Niba warigeze kugira amateka yo gukomereka bikomeye mu mutwe (amateka yo gucika intege mu mutwe).
• Ibikomere cyangwa ibibazo by'igihe kirekire ku mitsi n'amagufwa.
• Indwara z'ibihaha zidagenzurwa nka asima.
• Indwara z'imitsi, urugero, indwara ya Sclerosis yo mu bana (MS) n'igicuri.

Ubutumwa bw'ingenzi cyane bwo kujyana mu rugo

Rero, ndizera ko ubu usobanukiwe neza icyo 'Siporo Physical' ari cyo. Amaherezo, iki kizamini ni igikoresho cy'agaciro gakomeye giha muganga wawe amakuru y'ingenzi cyane ku buzima bw'umwana wawe kandi kikamufasha kurinda umutekano we. Aya makuru afasha abaganga gusuzuma ibyago by'umwana wawe byo gukomereka no gutanga inama zo kwitabira siporo mu mutekano.

Wibuke ko kugira ngo ufashe umwana wawe gukina neza kandi nta mvune, ari ngombwa cyane gusangiza muganga w'umwana wawe amakuru yuzuye kandi nyayo yerekeye ubuzima bw'umuryango wawe nta kintu na kimwe ahishe.

Nanone, shyira ku ruhande umunsi wo gukora iyi 'Sports Physical' mbere yuko igihembwe cya siporo cyangwa igikorwa gitangira. Muri ubwo buryo, nubwo haba hari ikibazo gito, uba ufite umwanya uhagije wo gufata ingamba zikenewe, gushakisha ibindi bipimo, cyangwa gushaka ubuvuzi. Twese twifuza kubona umwana wawe akina yishimye, afite ubuzima bwiza, kandi afite umutekano, sibyo?

Isuzuma rya siporo , imikorere y'umubiri, ubuzima bw'abana, impanuka z'imikino, siporo yo ku ishuri, PPE, icyemezo cy'ubuvuzi