Ese nawe wibagirwa ibintu? Ese ni ukubera ADHD, cyangwa ni ikindi kintu? (ADHD no Kubura Memory)

Niba ufite indwara yo kudakora neza (ADHD), ushobora kuba waramenyereye kwibagirwa ibintu kuva ukiri umwana. Ariko wenda wumva ko kwibagirwa gutandukanye gato ubu. Ushobora kuba wibagirwa ibintu kurusha mbere, ukibagirwa icyo wagombaga kuvuga urimo uvuga, cyangwa ukagorwa no kubona amagambo. Mu by'ukuri hari impamvu nyinshi zitera kubura kwibuka. Zimwe ni zikomeye, izindi zoroshye kuvurwa. Reka turebe niba ufite ikibazo cyo kwibagirwa giterwa na ADHD cyangwa ikindi kintu.

Isano iri hagati ya ADHD n'imitekerereze

Niba ufite ADHD, ibibazo byo kwibuka bikunze guterwa no kwibagirwa gahunda, kwibagirwa aho washyize ibintu nka telefoni yawe cyangwa imfunguzo. ADHD ikunze kugira ingaruka ku bwoko bubiri bw'ubwibukire bwacu.

1. Kwibuka Gukora: Muri make, ibi bimeze nk'agapapuro gato k'ibaruwa mu bwonko bwacu. Nyuma yo kwiga ikintu, dukoresha ubu bwibuka gukora kugira ngo twibuke by'agateganyo amakuru dukeneye kugira ngo tugishyire mu bikorwa. Tekereza nawe, iyo umuntu aguhaye amabwiriza amwe, ugomba kwibuka ayo mabwiriza kugeza urangije akazi. Ubu bwibuka burafasha muri ibyo. Ubushakashatsi bwagaragaje ko kwibuka gukora kw'abana n'abantu bakuru bafite ADHD bikora neza cyane kurusha abatabifite.

2. Kwibuka Igihe Kirekire : Abantu bafite ADHD bakunze kugira amanota mabi mu bizamini bipima kwibuka igihe kirekire. Ariko abahanga mu bya siyansi bemeza ko impamvu yabyo atari ukwibagirwa, ahubwo ari itandukaniro mu buryo amakuru abikwamo mu bwonko. Iyo ufite ADHD, amakuru ntabwo yinjira mu bwonko bwawe neza bitewe no kurangazwa n'ibintu bikukikije. Cyangwa, amakuru abikwa mu bwonko bwawe mu buryo buteye akajagari. Ibi bivuze ko aho kwibuka bitakaza, bitaba bikozwe neza mbere na mbere.

Ni izihe mpamvu zindi zitera kubura kwibuka?

Iyo umenye ko ufite ibibazo byo kwibuka, ushobora guhangayikishwa n'indwara ikomeye cyane nka dementia. Ariko ntugahangayike, hari ibindi bintu byinshi bishobora gutera gutakaza kwibuka, harimo no gusaza bisanzwe. Iyo impamvu nyamukuru imenyekanye kandi igavurwa, kwibuka kwawe gushobora gusubira uko byari bisanzwe.

Ni gute watandukanya ADHD n'ikindi kintu?

Kwaba ari ikimenyetso cya ADHD cyangwa ikindi kintu, ibimenyetso n'ibimenyetso bishobora kuba bisa. Ariko hari ibimenyetso bimwe na bimwe bishobora kugufasha wowe na muganga wawe kumenya icyabitera.

Iki kibazo cyatangiye ryari?

Ibimenyetso bya ADHD bitangira mu bwana. Niba ibibazo byo kwibuka ari bishya, hashobora kuba hari indi mpamvu. Nk'igice cy'ibikorwa bisanzwe byo gusaza, ubwonko bwacu butangira gutakaza ubushobozi bwabwo bwo gutunganya amakuru. Ibi birushaho kugaragara nyuma y'imyaka 60. Ibi bishobora gutuma bigorana kwiga amakuru mashya no kugorana gukora ibintu byinshi. Dementia ikunze gutangira nyuma y'imyaka 65. Ibimenyetso byayo bitangira buhoro buhoro kandi bigakomera buhoro buhoro ku buryo utagishobora gukora imirimo ya buri munsi.

Hari ikintu cyahindutse mu buzima bwawe vuba aha?

Ibimenyetso bya ADHD ntibirushaho kwiyongera uko igihe kigenda gihita, ariko rimwe na rimwe bishobora kugaragara cyane. Urugero, niba uherutse kujya mu kiruhuko cy'izabukuru ukabura akazi gasanzwe, ushobora kugira ibibazo bya kera byo gucunga igihe no gukomeza kwibanda ku byo ukora. Nanone, impinduka mu misemburo mu gihe cyo gucura zishobora gutuma ibimenyetso bya ADHD bigaragara cyane. Ese uherutse kugira stress? Ese waguye ugakubita umutwe? Ese watangiye gufata imiti mishya? Gutekereza kuri izi mpinduka mu buzima bishobora kugufasha kumenya impamvu yo kubura kwibuka.

Ese hari ibindi bimenyetso ufite?

Niba impamvu yo kubura kwibuka ari iyo ku mubiri, ushobora no kugira ibindi bimenyetso. Ese ufite umutwe , kutabona neza , cyangwa intege nke z'imitsi ? Ibi bishobora kuba ibimenyetso by'ikibazo mu bwonko. Urugero, gukomereka mu bwonko, kuvura amaraso, cyangwa gucika imitsi. Niba ufite ibi bimenyetso, cyane cyane iyo bikubayeho mu buryo butunguranye, gana muganga cyangwa ujye mu cyumba cy'ubutabazi bwihuse (ETU).

Ni ibihe bintu wibagirwa?

Ufite ADHD, ushobora kwibagirwa aho washyize imfunguzo z'imodoka yawe kuko utazitayeho igihe wazifataga. Ariko urwaye indwara yo kwibagirwa, ushobora kuzimira mu buryo butunguranye utwaye imodoka mu muhanda usanzwe utwaye inshuro ijana.

ADHD na Dementia

Muri iki gihe, hari umubare munini w'abantu bakuze bajya kwa muganga bibwira ko bafite indwara yo kwibagirwa, ariko bagasanga koko bafite ADHD. Bikekwa ko ADHD idasuzumwa neza n'abantu bakuru.

Icyiciro cya mbere cy’indwara yo kwibagirwa cyitwa Mild Cognitive Impairment (MCI) . Nubwo indwara yo kwibagirwa hamwe na ADHD bisangiye ibimenyetso byinshi, hari n’itandukaniro rikomeye.

Hari ibimenyetso bimwe na bimwe bigaragaza ko abantu barwaye ADHD bashobora kuba bafite ibyago byinshi byo kurwara indwara yo kwibagirwa, cyane cyane ubwoko bwitwa Lewy body dementia, uko bagenda bakura. Ariko, ntibiramenyekana neza niba abantu barwaye ADHD bafite amahirwe menshi yo kurwara indwara yo kwibagirwa kurusha abatayirwaye.

Ni ryari ukwiye kujya kwa muganga?

Niba uhangayikishijwe n'ikibazo cyo kwibagirwa kwawe, cyane cyane niba bimaze igihe cyangwa bikagira ingaruka ku buzima bwawe bwa buri munsi , ntugatinde kujya kwa muganga.

Ashobora gukora ibizamini byinshi kugira ngo amenye impamvu. Urugero:

• Ibizamini by'imiterere y'umutwe: gusubiramo urutonde rw'amagambo, kwita ibintu amazina, gukurikiza amabwiriza y'intambwe nyinshi, n'ibindi.
• Ibipimo by'imitsi
• Ibizamini byo gushushanya nka MRI
• Gupima amaraso cyangwa inkari

Wibuke ko impamvu nyinshi zitera kubura ubwenge ziba iz'igihe gito kandi zishobora kuvurwa. Niba ibibazo byawe byo kwibuka byagaragaye ko ari ikimenyetso cya ADHD, hari ibyo ushobora gukora kuri ibyo. Muganga wawe ashobora kuguhindurira imiti cyangwa akakohereza ubundi buryo bwo kuvura, nko kuvura imyitwarire cyangwa ubujyanama.