Hari igihe amaso yacu ananirwa cyane, si byo se? Nyuma yo kureba mudasobwa umunsi wose, kumara mu cyumba gifite icyuma gikonjesha (AC), cyangwa kuva ahantu hari ivumbi, ushobora kuba warigeze kugira ikibazo nko kumva amaso yumye, atukura, kandi asharira. Hari igihe nk'ibi abantu benshi bakoresha ibitonyanga by'amaso byitwa ' Artificial Tears '. Reka tuvuge gato kuri ibi uyu munsi.
BMI Calculator
Know your body mass index (BMI) and weight classification
Ayo marira y'ubukorano ni ayahe?
Muri make, aya ni amazi akozwe mu buryo butuma asa n'amarira amaso yacu asanzwe akora. Iyo amaso yacu yumye kandi adafite ubushyuhe, aya marira y'ubukorano akoreshwa mu kugabanya ububabare no gutanga amavuta mu maso. Mu by'ukuri, afasha mu kugabanya ububabare mu maso, kuribwa no kubabara muri rusange. Aya aboneka muri farumasi ku mazina atandukanye.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha uyu muti
Mbere yo gukoresha uyu muti, ni ngombwa cyane kuganira kuri ibi bibazo na muganga wawe, kuko rimwe na rimwe tugomba kwitonda mu gihe dukoresha uyu muti.
- Niba uherutse kubona impinduka mu byo ubona .
- Niba ufite ubwandu cyangwa igikomere mu jisho ryawe .
- Niba wambaye lensi zifata amabara .
- Ufite ubwivumbure ku maraso y'ubukorano, indi miti, ibiryo, amarangi, cyangwa imiti irinda ubushyuhe.Iyo hari ikibazo cy'ubwivumbure .
- Niba utwite cyangwa ugerageza gutwita .
- Niba uri umubyeyi wonsa .
Ni ingenzi cyane ku mutekano wawe kumenyesha muganga aya makuru mbere y'igihe.
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Check Availability →Ni gute ukoresha ibi bitonyanga by'amaso neza?
Noneho reka turebe uko twabikora neza. Kurikiza izi ntambwe, kandi biroroshye cyane.
1. Ubwa mbere, karaba intoki zawe neza n'isabune. Ibi bigomba gukorwa mbere na nyuma yo gukoresha umuti.
2. Hindura umutwe wawe inyuma gato hanyuma umanure buhoro agahu k'ijisho ryawe ryo hasi ukoresheje urutoki rwawe rw'icyitegererezo. Ibi bizatuma habaho umwanya muto umeze nk'agafuka hagati y'ijisho n'ijisho.
3. Ntugakore ku isonga ry'icupa ku maso yawe, ku ntoki zawe, cyangwa ku kindi kintu icyo ari cyo cyose. Kubikora bishobora kwinjiza mikorobe mu icupa.
4. Shyira ingano y'ibitonyanga by'amaso muganga agusaba (ubusanzwe ni igitonyanga kimwe cyangwa bibiri) mu gafuka kakozwe n'amaso yawe.
5. Hanyuma, funga amaso yawe buhoro buhoro hanyuma utegereze amasegonda make. Ibi bizatuma umuti ukwirakwira mu jisho ryose.
6. Fata umuti ku gihe gikwiye nk'uko muganga wawe yabigutegetse. Ntugafate umuti urenze urugero rwatanzwe.
Bite se niba ikoreshwa ku bana bato?
Nubwo ibi bigirwa inama ku bana barengeje imyaka 6 mu bihe bimwe na bimwe, ugomba gushaka inama ku muganga w’abana niba uha umwana uyu muti.
Niba wafashe uyu muti urenze urugero cyangwa umuntu akawunywa, ntugatinye. Hita uhamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo . Cyangwa ujye mu ishami ryita ku bibazo byihutirwa (ETU) ry’ibitaro biri hafi yawe.
Ni ibihe bintu byihariye ugomba kwitondera?
Niba wibagiwe gufata umuti wawe...
Niba wibagiwe gufata dose, fata ako kanya wibuka. Ariko, niba igihe cyo gufata dose ikurikira kigeze, rekeraho dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe. Ntukigere ufata dose ebyiri icyarimwe, wongereho dose yabuze.
Iyo ikoreshejwe hamwe n'ibindi bitonyanga by'amaso...
Niba ukoresha ubundi bwoko bw'ibitonyanga mu maso, ugomba gusiga nibura iminota 5 hagati yabyo. Muri ubwo buryo, umuti umwe ntuzabangamira imikorere y'undi.
Iyo ikoreshejwe hamwe n'amavuta yo kwisiga mu maso...
Niba ukoresha amavuta yo kwisiga mu maso arimo ibitonyanga mu maso, ugomba gutegereza iminota 10 nyuma yo gushyiramo ibitonyanga mu maso mbere yo gukoresha ayo mavuta. Ibi bizatuma ibitonyanga mu maso bimara igihe cyo kwinjira neza mu maso.
Cyane cyane ku bakoresha indorerwamo z'amaso...
Niba wambaye indorerwamo z'amaso (contact lenses), ugomba kuzikuramo mbere yo kuzisiga. Tegereza nibura iminota 15 nyuma yo kuzisiga umuti mbere yo kuzisubizamo.
Ni izihe ngaruka mbi zishobora kubaho?
Akenshi, ibi ntibitera ingaruka mbi zikomeye, ariko ni byiza kumenya ibintu bishobora kubaho rimwe na rimwe n'ibintu tugomba kwihutira kwitaho.
| Ingaruka mbi | Ibisobanuro n'icyo gukora |
|---|---|
| Indwara zo kwangirika kw'umubiri | Niba ugize ibimenyetso nko kurwara uduheri ku ruhu, kuribwa, kubyimba mu maso, ku minwa, cyangwa ku rurimi, hita ubonana na muganga. |
| Impinduka mu cyerekezo | Iyo umuntu akomeje kutabona neza cyangwa habayeho izindi mpinduka mu kureba. |
| Ibintu birimo birushaho kuba bibi. | Niba ububabare bw'amaso, gutukura, cyangwa kubabara bitagenze neza nyuma y'amasaha 72 (iminsi 3) kandi bikarushaho kwiyongera, hagarika kuyikoresha. Shaka muganga ako kanya. |
| Ingorane z'igihe gito | Ushobora kumva ubushye buto, ukumva urimo kuruma, cyangwa se ukumva utabona neza by'igihe gito nyuma yo gusiga umuti mu maso. Ibi bikunze kugenda nyuma y'igihe runaka. Iyo bikomeje, bwira muganga wawe. |
Ni gute wabika neza icupa ry'umuti?
- Bika ahantu abana batagera.
- Bika ahantu hari ubushyuhe bw'icyumba (hagati ya dogere selisiyusi 15 na 30). Bika ahantu hari ubushyuhe bwinshi n'izuba ryinshi.
- Ntuzigere ubibika muri firigo.
- Tara umuti warengeje igihe.
- Icy'ingenzi kurushaho: Muri rusange ni byiza kujugunya ibitonyanga by'amaso umaze iminsi 30 ubikoresheje, kuko mikorobe zishobora kwinjira mu icupa uko igihe kigenda.
Ubutumwa bwo kujyana mu rugo
- Amarira y’ubukorano ni ubwoko bw’igitonyanga cy’amaso gikoreshwa mu kugabanya amaso yumye n’ububabare bujyana na byo, kandi kigatuma ijisho rihora ritose.
- Mbere yo kubikoresha, bwira muganga wawe izindi ndwara zose ufite, aleriji, n'indi miti ufata.
- Mu gihe ushyira umuti mu jisho, witondere gukora ku gasongero k'icupa ku jisho cyangwa ahandi hantu hose.
- Niba ububabare bw'amaso budakemutse nyuma y'iminsi 3 ukoresheje umuti cyangwa iyo burushijeho kwiyongera, hita ubonana na muganga.
- Niba ukoresha ubwoko butandukanye bw'ibitonyanga mu maso, siga intera y'iminota 5 hagati y'ubwo bwoko bubiri.
- Ni byiza kujugunya umuti usigaye nyuma y'iminsi 30 ufunguye icupa.
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