Ese nawe ufite allergie ku biribwa? (Allergie ku biribwa) Tumenye ibi bintu kugira ngo tubashe kubaho nta bwoba!

Ese nawe ujya ugira ikibazo iyo uriye ibiryo bimwe na bimwe? Ahari muganga yakubwiye ko ufiteallergie y'ibiryo . Niba ari uko bimeze, muganga ashobora kuba yarakubwiye uburyo bwo kwirinda ko iyo allergie ibaho. Ariko, hari ibintu bike by'ingenzi kuri twese iyo duhuye n'izi allergie z'ibiryo . Reka tubiganireho mu buryo burambuye uyu munsi, si byo se? Ibi ni nko kuganira n'inshuti yawe, usome buhoro buhoro.

Ni gute wakwirinda kugira allergie?

Mu magambo make, ikintu cyonyine ushobora gukora ni ukwirinda burundu ibiryo uzi ko ufite ubwivumbure. Tekereza ko rimwe na rimwe n'agace gato cyane gashobora gutera ubwivumbure bukomeye cyane (Serious Reaction). Ibi rero si ibintu byoroshye gufata.

Iyo tuvuze ngo "irinde," ntabwo bivuze kutarya ibyo biryo gusa. Hari abantu bashobora kugira ubwivumbure bw'umubiri iyo bakoze kuri ibyo biryo cyangwa bakabihumura. Nanone, hari igihe ibintu bitari ibiryo nk'amavuta yo kwisiga dukoresha bishobora kuba birimo ibintu bigutera ubwivumbure. Bityo rero ugomba kwitonda cyane.

Noneho reka turebere hamwe uburyo bw'ingenzi bwo kwirinda guhura n'ibiryo ushobora kuba ufite ubwivumbure.

1. Soma witonze ibyapa by'ibiribwa!

Ibi ni ingenzi cyane. Hafi buri paki y'ibiribwa tugura mu iduka ifite icyapa cyayo. Tugomba kugira akamenyero ko kugisoma neza. Mu bihugu nka Leta Zunze Ubumwe za Amerika, abakora ibiribwa basabwa n'amategeko gushyira ku rutonde rw'ibintu bikunze gutera ubwivumbure mu bicuruzwa byabo. Ibi bintu bikunze gutera ubwivumbure ni ibi bikurikira:

• Ubunyobwa
• Imbuto z'ibiti (urugero, walnuts, cashews)
• Ifi y'ibishishwa (urugero: isambaza, inkeri, imineke)
• Ifi
• Ingano
• Amata
• Sesame
• Amagi
• Soya

Amakuru yerekeye izi allergie aboneka ku kirango mu buryo bubiri:

• Kimwe ni uko ubwoko bw'ibiribwa buvugwa ku rutonde rw'ibikenewe.
• Ikindi ni uko hari umuburo wihariye, nka "Ibi birimo ubunyobwa," ahantu runaka ku kirango, ni ukuvuga 'Itangazo.'

Ariko, dore ikindi kintu. Si ibintu byose bitera allergie bihora byanditse neza ku kirango nk'iki. Cyane cyane niba bitaba biri mu byiciro by'ingenzi bitera allergie navuze mbere, bishobora kugorana kubibona. Hari igihe bishobora kwihisha inyuma y'ibintu byinshi byumvikana nka siyansi, cyangwa mu magambo asanzwe nka "uburyohe karemano," "irangi," cyangwa " ibirungo ."

Rero, soma witonze icyapa kiri kuri buri paki . Kuko ibikoresho biri mu bicuruzwa bishobora guhinduka rimwe na rimwe. Hari igihe, ndetse n'ingano zitandukanye z'ibicuruzwa bimwe zishobora kuba zirimo ibintu bitandukanye. Rero ntugatekereze uti "Oh, ntabwo byari mu byabanje." Reba buri gihe.

2. Menya neza kwanduzwa kw'ibintu bitandukanye!

Iki nacyo ni ingenzi cyane. Ikindi kintu gishobora kutagaragara ku kirango ni ibyago byo kwanduzwa n'ibindi. "Ubu buryo bwo kwanduzwa n'ibindi ni iki?" ushobora kuba wibaza uti "Ubu buryo bwo kwanduzwa n'ibindi ni iki?" Mu magambo make, ibi bibaho iyo ibiryo utari ufite ubwivumbure bihuye n'ibiryo ufite ubwivumbure. Tekereza, niba usya ubwoko butandukanye bw'ibiryo mu mashini imwe (ibikoresho), hari iyi ngaruka. Urugero, niba usya ikindi kintu mu mashini imwe isya ubunyobwa, ubunyobwa buke bushobora kubyinjiramo.

Hari amasosiyete akoresha ibyapa kugira ngo aburire abaguzi kuri iyi ngaruka, urugero nka "Bishobora kuba birimo ubunyobwa," "Bitunganyirizwa mu kigo gitunganya imbuto," cyangwa "Byakorewe ku bikoresho bikoreshwa no mu isambaza ." Niba ufite ubwivumbure ku biribwa , ugomba kwirinda ibicuruzwa bifite icyo cyapa.

Ariko, si amasosiyete yose asabwa n'amategeko gushyira umuburo ku bijyanye no kwanduzanya ku birango byayo. Rero, niba ufite impungenge ku biribwa, ikintu cyiza wakora ni ukuvugisha ikigo ukababaza niba ibicuruzwa bishobora kwanduzanya n'ibiryo ufite ubwivumbure. Hari igihe ushobora kubisanga ku rubuga rwabo. Cyangwa ukabahamagara ukabaza. Ntugahangayike, ni uburenganzira bwawe kumenya umutekano wawe.

Ni gute wakwirinda iyo ugiye kurya hanze?

Noneho reka turebe uburyo bwo kwitonda mu gihe urimo urira hanze, ni ukuvuga muri resitora, muri resitora, cyangwa mu kibuga cy'ibiribwa. Mu by'ukuri, ahantu henshi ubu bita ku bantu bafite ubwivumbure. Ariko, ibyago byo kwanduzwa n'ibiyobyabwenge byavuzwe haruguru birahari no mu gihe urimo urira hanze. Iyo abakozi bo mu gikoni bakoresha ibikoresho bimwe, ubuso, n'amavuta mu gutegura ubwoko butandukanye bw'ibiryo, ibintu ufite ubwivumbure bishobora kwinjira mu biryo byawe.

None se, ni iki cyakorwa?

• Menya neza ko ubaza ibiryo uteganya kurya birimo iki, uko bitekwa, kandi ugaragaze neza icyo urwaye ubwivumbure.
• Abantu benshi bavuga ko ikintu cyiza cyo gukora ari ukuzana ibiryo bizima bivuye mu rugo , cyangwa ukarya mu rugo mbere yo gusohoka. Icyo gihe ushobora kumva wisanzuye.
• Niba ugiye kurya kwa mugenzi wawe cyangwa uri kumwe na we, mubwira mbere y'igihe ibyerekeye ubwivumbure bwawe kugira ngo bashobore kwitegura uko bikwiye.
• Niba inshuti zawe zifite ubwivumbure ku biryo, ntugasangire na zo ibinyobwa cyangwa ibikoresho byo mu gikoni. Ntukagerageze ibiryo byazo, sibyo? Bishobora gusa nkaho ari ibintu bito, ariko bishobora kuba ikibazo gikomeye.
• Ikindi kintu ni uko ushobora gutwara 'ikarita ya chef' yihariye iriho ibisobanuro birambuye ku ndwara yawe yo kurwara. Iyo ubyeretse abakozi ba resitora, bizoroha kubategurira ifunguro ryiza.
• Icy'ingenzi kurushaho, niba umuyobozi cyangwa nyiri resitora adashishikajwe cyane n'ibyo usaba, ni ukuvuga kugutegurira ibiryo mu mutekano, ni byiza kutabirirayo . Ubuzima bwawe ni bwo bw'ingenzi.

Ni byiza kwirinda amaduka nk'aya!

Hari amaduka amwe ashobora guteza akaga ku bantu bafite allergie. Ni byiza kwirinda ahantu nk'aho uko bishoboka kose.

• Niba ufite ubwivumbure ku bimera by'ubunyobwa cyangwa imbuto z'ibiti , ni byiza kwirinda ahantu hakoresha ubwoko bwinshi bw'imbuto cyangwa ahantu hakoresha amavuta y'ubunyobwa. Ibi bikunze gukoreshwa muri resitora zimwe na zimwe zo muri Aziya.
• Niba ufite ubwivumbure ku mafi cyangwa isambaza , bishobora guteza akaga kurya ahantu hari amashyiga afunguye cyangwa aho amafi cyangwa isambaza bishyushye. Ibi bishobora no gutera ubwivumbure.
• Buffet na salade bar nabyo bifite akaga gato kuko abantu bashobora gusangira ibiryo bivuye mu kiyiko kimwe. Hanyuma ushobora kuvanga ikintu ufite ubwivumbure n'icyo urya.
• Ingaruka zo kwanduzwa n’ibinyobwa zigaragara cyane ahantu nka za teke, amaguriro ya ice cream, n’amaduka acuruza bombo, kuko ibikoresho bimwe, urugero nk’amacupa cyangwa imashini bisangiwe, bishobora gukoreshwa.
• Iyo urya muri resitora,Irinde ibiryo bikaranze uko bishoboka kose. Ahantu henshi karanga ubwoko butandukanye bw'ibiryo mu mavuta amwe. Rero, niba ukaranze ibiryo byawe mu mavuta amwe ufite ubwivumbure, bishobora kuba ikibazo.

Wakora iki mu gihe ugize allergie itunguranye?

Yego, tumaze igihe kinini tuvuga uburyo bwo kwirinda allergie. Ariko, nubwo waba witonze gute, rimwe na rimwe allergie ishobora kugaragara mu buryo butunguranye. Wakora iki iyo bibaye? Iki ni ikintu cy'ingenzi cyane kandi ugomba kuzirikana.

• Niba muganga wawe yaraguhaye epinephrine (iyi ikunze kuza mu inshinge zimeze nk'ikaramu - auto-injection), buri gihe komeza uyifate doze ebyiri . Nubwo waba uyikoresha, ushobora gukenera indi, cyangwa ugategereza kugeza ugeze mu bitaro.
• Muganga wawe ashobora kuba yaraguhaye gahunda yo gukoresha imiti igabanya ububabare bw'umubiri . Ivuga neza igihe ugomba gukoresha imiti igabanya ububabare bw'umubiri (epinephrine), n'icyo ugomba gukora nyuma yaho. Menya neza ko uyisobanukiwe kandi uyikurikize witonze.
• Bwira umuryango wawe, inshuti za hafi, n'abarimu bo ku ishuri ibyerekeye aleriji yawe . Niba ukeneye kubikora, bagaragarize aho epinephrine yawe iri. Byaba byiza kandi ubigisha uko bayikoresha.
• Bwira umuntu mukuru ukimara kubona ibimenyetso by'ubwivumbure, nubwo byaba bisa n'ibito (urugero: kuribwa gato, kubyimba gato k'iminwa) . Ntukabe wenyine. Uwo muntu ashobora kugufasha kumuvura ukurikije gahunda yawe y'ibikorwa by'ubwivumbure.

Wibuke ko rimwe na rimwe allergie ikomeye (nk'indwara yo kubura umwuka) itangirana n'ibimenyetso bito cyane kandi bisanzwe. Rero ntukirengagize n'ikintu gito cyane.

None se, ni ibihe bintu by'ingenzi twize muri iyi nkuru? (Ubutumwa bwo kujyana mu rugo)

Sawa, reka twongere twibukiranye ingingo z'ingenzi cyane mu byo twavuzeho:

1. Menya neza ibiryo ufite ubwivumbure kandi ubyirinde burundu .

2. Buri gihe soma witonze ibyapa by'ibiribwa . Waba uguze ipaki nshya cyangwa iyaguzwe mbere, jya ugenzura buri gihe.

3. Witondere kwanduzanya kw'ibiryo , cyane cyane iyo urimo kurya hanze.

4. Ntugatinye kubaza ibibazo mugihe urimo kurya hanze. Umutekano wawe ni ingenzi.

5. Niba muganga wawe yaraguhaye epinephrine, buri gihe ujye witwaza doze ebyiri kandi uzi neza uko uyikoresha.

6. Shaka gahunda yo gukora ku ndwara ya Allergy kwa muganga wawe hanyuma uyisangize umuryango n'inshuti.

7. Niba ubonye ikimenyetso na gito cyane cy'uburwayi, bwira umuntu mukuru icyo kibazo ako kanya .

Rero, wirinda ibiryo ufite ubwivumbure no guteka, ushobora kwirinda. Ibi bishobora gusa nkaho bigoye gato, ariko umaze kumenyera, ntabwo bigoye cyane. Wibuke ko utari wenyine . Muganga wawe, umuryango wawe, n'inshuti zawe bose bari aho kugufasha. Baho nta bwoba kandi witondere!

Niba ushaka kumenya byinshi kuri ibi, ushobora gusura imbuga za interineti z’imiryango izwi nka Food Allergy Research & Education (FARE). Ariko, uko wakora kose, ni byiza kuganira na muganga wawe kuri ibi . Ashobora kuguha inama ikubereye.

Allergie z'ibiribwa, Allergie, Epinephrine, Kwanduzanya, Ibirango by'ibiribwa, Kurwanya Allergie