Mu gihe ugenda ureba imbuga nkoranyambaga , ubona uruhu rutagira inenge kandi rudafite iminkanyari rwa buri "muntu utera ingaruka", ese utekereza uti "Ese nanjye mfite iminkanyari mu maso?", "Ese ndimo gusaza vuba kurusha abandi?"? Ntabwo uri wenyine, urubyiruko rwinshi muri iyi minsi, ni ukuvuga abari hagati y'imyaka 12-27 (Gen Z), batinya iki kibazo. Ariko reka turebe ukuri kuri muri iyi nkuru, kandi niba koko twagombye gutinya.
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Ese koko uruhu rw'urubyiruko rusaza vuba?
Mu magambo make, oya . Iyi ni imyizerere y'ikinyoma rwose. Abahanga mu by'uruhu bavuga ko nta bimenyetso bya siyansi byemeza ko uruhu rw'abakiri bato rusaza vuba. None kuki tubitekereza gutyo?
Impamvu nyamukuru ibitera ni uko twigereranya n'ibyo tubona ku mbuga nkoranyambaga umunsi wose. Abantu benshi baho bashyira amafoto na videwo bifite filters, maquillage, kandi biri mu rumuri rwiza. Iyo ugereranije uruhu rwawe rusanzwe n'uko "rumeze neza", ndetse n'agahu gato cyangwa umurongo muto uba munini. Ibi bitera gutekereza ku ruhu rwawe bitari ngombwa no gutekereza nabi uko uruhu rugomba kumera.
Mu by’ukuri hari impamvu ebyiri z’ingenzi zituma uruhu rwacu rusaza vuba. Imwe ni ukwibasirwa n’izuba ritarinzwe . Indi ni ukunywa itabi . Mu by’ukuri, abakiri bato bo muri iki gihe bashishikajwe cyane n’uruhu kurusha mbere. Abantu benshi bakoresha amavuta yo kwisiga izuba kandi bagakurikiza gahunda zo kwita ku ruhu. Nta kintu na kimwe cyo guhangayikishwa nacyo.
'Baby Botox' na 'Retinoids' - Ese ibi birakwiriye abakiri bato?
Kubera ubwoba bwavuzwe haruguru, bamwe mu rubyiruko bahitamo uburyo butandukanye bwo kuvura bizeye ko bushobora kugabanya ubusaza. Muri ubwo buryo, "Baby Botox" na "Retinoids" ni bimwe mu bizwi cyane.
'Baby Botox' ni iki?
Uru ni urushinge rutangwa ku gipimo gito ugereranije na Botox isanzwe. Botox ni "Neuromodulator". Ni ukuvuga ko ihagarika by'agateganyo cyangwa igakonjesha imitsi itera iminkanyari mu maso. 'Baby Botox' ikoreshwa mu gukumira iminkanyari mbere yuko igaragara.
'Retinoids' ni iki?
Izi ni amavuta yo kwisiga, gel, cyangwa amavuta yo kwisiga akozwe muri vitamine A. Ni ingirakamaro cyane mu kuvura ibiheri no kubungabunga ubuzima bwiza bw'uruhu.
Ariko, niba urimo gutekereza kuri ubu buryo bwo kuvura, hari ibintu bike ugomba gutekerezaho kabiri . Ibi si ibintu ugomba gukora ukurikije ibyo ubona ku mbuga nkoranyambaga. Ni ngombwa cyane kumenya ibyiza n'ibibi mbere yo gufata icyemezo.
| Ubuvuzi | Ibintu byo Kuzirikana |
|---|---|
| Botox y'umwana |
|
| Retinoids |
|
| Icy'ingenzi kurushaho: Buri gihe banza uganire n'umuganga w'uruhu mbere yo gutangira ubwo buryo bwose bwo kuvura. | |
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A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
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Nkuko twabivuze mbere, uretse izuba n'itabi, hari n'indi ngeso mbi mu rubyiruko ishaza uruhu vuba.
Ikibazo gishya: Gukoresha itabi rya vape n'itabi rya elegitoroniki
Gukoresha itabi rya vape no kunywa itabi rya elegitoroniki byariyongereye mu rubyiruko rwinshi. Iyo duhumeka imiti y’uburozi iva muri ibyo, imibiri yacu ikora uduce twangiza twitwa radicals free. Muri make, utu ni uduce tudakomeye twangiza uturemangingo tw’uruhu rwacu kandi tugahungabanya uburinganire bwatwo. Uku kwangirika gutuma poroteyine zitwa kolajeni na elastine mu ruhu zishwanyagurika. Niyo mpamvu iminkanyari n’uruhu rurenda kumera vuba .
Rero, niba uri umuvange w'amazi, uruhu rwawe rushobora gusaza vuba kurusha inshuti yawe mungana idafite iyo ngeso.
Ni iki ukeneye gukora kugira ngo uruhu rwawe rube rwiza kandi rube rwiza?
Inkuru nziza ni uko, ntabwo ari ngombwa ko ukoresha amafaranga menshi, amasaha menshi, cyangwa ngo ukoreshe ibikoresho 10-15 kugira ngo ukomeze kugira uruhu rwiza. Gahunda yoroshye kandi ihoraho yo kwita ku ruhu ni yo nziza.
Abaganga bavuga ko n'uburyo bworoshye bwo kuvura bugizwe n'intambwe 4-5 buhagije kugira ngo ubone inyungu nyinshi.
- Intambwe ya 1: Isukura - Karaba mu maso kabiri ku munsi ukoresheje isukura ryoroheje rijyanye n'uruhu rwawe.
- Intambwe ya 2: Vitamine C Serum - Gukoresha serum irimo vitamine C mu gitondo bishobora gufasha kurinda uruhu kwangirika n'izuba.
- Intambwe ya 3: Moisturizer - Rinda ubushuhe bw'uruhu rwawe ukoresheje moisturizer nziza ijyanye n'ubwoko bw'uruhu rwawe.
- Intambwe ya 4: Indabyo zo kwisiga ku zuba - Iyi ni yo ntwaro y'ingenzi kandi ikenewe cyane. Ndetse no ku munsi w'imvura cyangwa mu nzu, koresha indabyo zo kwisiga ku zuba zifite SPF ya 30 cyangwa irenga buri gitondo. Iyi ni yo ntwaro nziza ufite yo kwirinda gusaza k'uruhu.
- Intambwe ya 5 (ku nama za muganga): Retinol - Bitewe n'imyaka yawe n'ibyo uruhu rwawe rukeneye, ushobora gukoresha umuti wa Retinol nijoro gusa iyo muganga abigusabye.
Ubutumwa bwo kujyana mu rugo
- Ntukigereranye n'ibyo ubona ku mbuga nkoranyambaga. Akenshi, ibyo ubona biba ari ishusho idafatika kandi yuzuye.
- Si ibyo ubona kuri interineti bituma uruhu rwawe rusaza vuba, abanzi nyakuri ni izuba, kunywa itabi no kunywa itabi.
- Mbere yo gukoresha uburyo bwo kuvura nka Botox na Retinoids ukiri muto kugira ngo wirinde gusaza, banza uganire na muganga w’inzobere kandi ushake inama.
- Gahunda yo kwita ku ruhu ntabwo igomba kuba igoye cyangwa ihenze. Kurikiza gahunda yoroshye kandi ihoraho.
- Gira akamenyero ko gukoresha amavuta akingira izuba buri munsi. Ni cyo gishoro cyiza ushobora gushora ku ruhu rwawe.
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