Hari igihe muganga wawe yandika 'Potasiyumu' ku nyandiko yawe. Ibi bikunze gutangwa iyo isuzuma ry'amaraso yawe rigaragaje ko potasiyumu iri hasi, cyangwa hamwe n'imiti imwe n'imwe nka diuretics. Potasiyumu ni iki mu by'ukuri? Kuki ari ingenzi cyane ku mibiri yacu? Reka tubiganireho mu buryo bworoshye.
Potasiyumu Chloride ni iki?
Mu magambo make, potasiyumu ni imyunyu ngugu ikenewe cyane kugira ngo uturemangingo tw’umubiri wacu dukore neza. Tekereza umubiri wacu nk’imodoka. Hanyuma potasiyumu ni nk’amashanyarazi afasha moteri y’imodoka, batiri, amatara ... ibi bintu byose bikora neza.
Tutabifite, ibintu byinshi mu mubiri wacu bigenda nabi. Cyane cyane:
- Imikorere y'umutima: Potasiyumu ni ingenzi cyane mu kubungabunga umuvuduko ukwiye w'umutima.
- Imitsi: Ibi bifasha imitsi gufunga no kwaguka. Ibi bivuze ko tubikeneye kuri buri gikorwa dukora.
- Impyiko: Potasiyumu ifasha impyiko kugumana uburinganire bw'amazi n'umunyu mu mubiri.
- Udutsi tw'imitsi: Ibi ni ingenzi mu kohereza ubutumwa binyuze mu mitsi.
Rero, niba urugero rwa potasiyumu mu mubiri wawe rugabanutse, muganga azaguha uyu muti witwa Potasiyumu Chloride kugira ngo wuzuze icyo kibazo.
Ibintu ugomba kubwira muganga wawe mbere yo gufata uyu muti
Mbere yuko utangira uyu muti, hari ibintu bike ugomba kuganiriza muganga wawe ku mugaragaro. Ntukabihishe, kuko ari ku bw'umutekano wawe. Niba ufite kimwe muri ibi bikurikira, menya neza ko ubivuze.
- Niba ufite indwara ya Addison .
- Niba umubiri wabuze amazi .
- Niba urwaye diyabete cyangwa isukari nyinshi mu maraso.
- Niba ufite ikibazo cyo kumira ikintu.
- Niba ufite indwara y'umutima .
- Niba urugero rwa potasiyumu mu maraso rumaze kuba hejuru .
- Niba umutima wawe utera nabi .
- Niba ufite indwara y'impyiko .
- Iyo ahantu hanini h'uruhu hahiye .
- Niba ufite ibisebe byo mu gifu cyangwa ibindi bibazo byo mu gifu no mu mara.
- Niba ufite allergie kuri potasiyumu cyangwa indi miti, ibiryo, cyangwa amarangi.
- Niba utwite cyangwa ugerageza gutwita .
- Niba uri umubyeyi wonsa .
Mu guha uyu muganga wawe aya makuru, ashobora kugena uburyo bwiza kandi bwizewe bwo kuvura.
Ni gute neza neza nkoresha uyu muti?
Kugira ngo uyu muti wungukire neza, ni ngombwa cyane kumenya uburyo bwo kuwukoresha neza.
- Nywa n'amazi: Buri gihe fata uyu muti n'ikirahure cyuzuye cy'amazi.
- Kunywa uyu muti mu gihe urya cyangwa nyuma yawo bishobora kugabanya cyane ububabare bwo mu gifu.
- Kumira byose: Ntukabimenagure, kubisya, kubihekenya, cyangwa ngo ubinyoye. Ibi bikorwa kugira ngo byinjire buhoro buhoro mu mubiri (Extended-Release). Kubwibyo, bigomba kumirwa byose.
- Niba bigoye kumira: Niba bigoye kumira capsule zimwe na zimwe (nka Micro-K), ushobora kuzifungura witonze, ushyiremo utubuto duto imbere mu kiyiko kimwe cy'ibiryo bikonje kandi byoroshye (urugero: yawurute, pudingi), uvange, hanyuma umire byose icyarimwe. Ariko ntukabyenge. Umaze kumira, nywa ikirahure cy'amazi cyangwa umutobe w'imbuto. Ntuzigere ubishyira mu biryo bishyushye.
- Ntureke: Komeza gufata uyu muti kugeza igihe muganga wawe azakubwiriye kuwuhagarika.
- Niba wabuze dose: Ntugahangayikishwe no kwibagirwa gufata umuti wawe. Uwufate ako kanya ukimara kuwibuka. Ariko niba igihe cyo gufata dose ikurikira kigeze, rekeraho dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe. Ntukigere ufata dose ebyiri icyarimwe.
Bite ho iyo mfashe imiti myinshi cyane ku makosa?
Niba ubona ko wafashe uyu muti mwinshi kurusha uko ubyibwira, hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo . Cyangwa ujye mu ishami rishinzwe kuvura byihutirwa (ETU) ry’ibitaro biri hafi yawe.
Indi miti ishobora kugira ingaruka kuri uyu muti
Mu gihe ufata potasiyumu, ugomba no kwitondera indi miti ufata. Hari imiti ishobora kugira ingaruka mbi kuri yo.
| Ubwoko bw'umuti | Ibisobanuro n'ingero |
|---|---|
| Imiti itari myiza gufata |
|
| Imiti igomba gukoreshwa witonze |
Uru rutonde ntirurangiye, bityo bwira muganga wawe imiti yose, vitamine, n'ibimera ufata.
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'indi miti iyo ari yo yose, potasiyumu kloride ishobora gutera ingaruka zimwe na zimwe. Ni ngombwa kubimenya.
| Ingaruka mbi | Ibisobanuro |
|---|---|
| Bimenyesha muganga wawe cyangwa ETU ako kanya. | |
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, kubyimba mu maso, ku minwa, ku rurimi cyangwa mu muhogo. |
| Kuziba kw'amara | Kubabara mu gifu, kuribwa mu nda cyangwa kubyimba, kubura ubushake bwo kurya, kuruka. |
| Igisebe cyo mu muhogo | Kubabara mu muhogo, kugorwa no kumira cyangwa kubabara mu gituza, kubabara mu gatuza, kuruka. |
| Potasiyumu yiyongera mu maraso | Intege nke z'imitsi, umutima utera vuba cyangwa utari umeze neza. |
| Kuva amaraso mu nda | Umukara, intebe zitetse, intebe z'umukara zisa n'izikozwe mu kawa, cyangwa kuruka amaraso. |
| Bwira muganga wawe niba bikomeje cyangwa bikubangamiye. | |
| Ingaruka zisanzwe | Kubabara mu gifu, kubyimba, umwuka , isesemi, kuruka. |
Ubutumwa bwo kujyana mu rugo
- Buri gihe fata ibinini/udupira twa potasiyumu hamwe n'ifunguro cyangwa unywe n'ikirahure cy'amazi nyuma yo kurya .
- Ntukavune umuti, ntuwujanjagure cyangwa ngo uwuheke. Uwumire wose.
- Menya neza ko wabwiye muganga wawe indi miti yose ufata ndetse n'indwara zose ufite.
- Shaka ubufasha bwihuse kwa muganga niba ugize ingaruka mbi nko kubabara mu gatuza, kugorwa no kumira, kuruka bisa n'ikawa, cyangwa kwitumamo amacandwe y'umukara.
- Uyu muti ni uwawe gusa. Ntuwusangize abandi.
- Ntureke gufata umuti utabanje kugirwa inama na muganga.
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Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.