Ni ibisanzwe ko ugira ubwoba mu mutwe wawe ku kintu kimwe cyangwa ikindi mu gihe utegereje kuzaba umubyeyi . 'Ese kurya ibyo biryo nta kibazo?', 'Ese gufata uyu muti bizagira ingaruka ku mwana?', 'Ese ngomba kwitonda nindangiza imiti yica udukoko mu rugo rwanjye?' Ushobora kuba ufite ibibazo nk'ibi mu mutwe wawe. Iyo wumvise inkuru ziturutse ahantu hose, biragoye kumenya ukuri n'ikinyoma. Reka tubiganireho birambuye uyu munsi, kugira ngo dukureho ubwoba n'ibyifuzo byawe.
Akenshi, nta kintu na kimwe cyo gutinya mu byo twumva. Ariko, hari ibintu bimwe na bimwe tugomba kwitondera mu gihe dutwite. Reka turebe ibyo bintu n'uko twakwirinda.
Ni ibihe bintu bishobora kwangiza umwana (Teratogens)?
Mu magambo make, mu buvuzi, ibintu cyangwa indwara zishobora gutera ubusembwa umwana uri mu nda ya nyina twita 'teratogens'. Ariko guhura n'ibintu nk'ibi ntibivuze ko umwana azakomeretswa. Hari ibintu byinshi bigira ingaruka kuri ibi. Urugero, igihe yahuye n'ibiyobyabwenge, ingano yabyo, n'igihe yasamye ni ingenzi.
Mu mbonerahamwe ebyiri ziri hepfo, reka turebe imiti, imiti , n'indwara byagaragaye ko bitera ubusembwa ku mwana uvuka.
| Ibiyobyabwenge n'imiti bishobora guteza akaga mu gihe cyo gutwita | |
|---|---|
| Ibikoresho | Ingingo z'ingenzi |
| Inzoga | Bishobora kwangiza cyane imikurire y'umwana n'ubwonko bwe. |
| Imiti imwe n'imwe y'umuvuduko ukabije w'amaraso | Urugero: Imiti igabanya ubukana bwa ACE (Enalapril), Coumarin derivatives (Warfarin). |
| Imiti imwe n'imwe yo mu gifu | Urugero: Carbamazepine, aside Valproic, Phenytoin. |
| Ingano nyinshi ya vitamine A n'ibiyigize | Imiti nka Isotretinoin (Accutane) ivura ibiheri ni mibi cyane . |
| Amwe mu ma antibiyotike | Urugero: Tetracycline, Streptomycin. |
| Ibiyobyabwenge | Ibiyobyabwenge nka kokayine. |
| Lead, Mercure | Ibikoresho bikomeye bishobora kwinjizwa mu bidukikije. |
| Indwara zishobora guteza akaga mu gihe cyo gutwita | |
|---|---|
| Virusi ya Cytomegalovirus | Virusi isanzwe idakunze kugaragaza ibimenyetso. |
| Rubela | Bizwi kandi nka measles y'Abadage, ibi bishobora kwirindwa hakoreshejwe urukingo rwa MMR. |
| Sifilo | Indwara yandurira mu mibonano mpuzabitsina. |
| Toxoplasmose | Ishobora kwandurira mu nyama zitatekeshejwe neza n'amase y'injangwe. |
| Indwara y'inkoko (Varicella) | Ingaruka ziba nyinshi iyo bigaragaye mu ntangiriro z'inda. |
Umuburo wihariye ku muti w'ibiheri
Ushobora kuba warumvise iby'umuti `Thalidomide`. Wahawe ababyeyi batwite mu myaka yashize kandi wateraga abana babo ubumuga bukomeye. Ariko umuti uteje akaga kurushaho kandi uteje akaga ni ` Isotretinoin` , umuti ukoreshwa mu kuvura ibiheri bikomeye bya cystic. Uzwi cyane ku izina ry'ikirango `Accutane`.
Iyo uyu muti ufashwe mu gihe utwite, hari ibyago byinshi cyane byo kuvukana ubumuga bukomeye hagati ya 30% na 35% . Ibi bishobora kwangiza ingingo z'ingenzi z'umwana, nk'umutima, amatwi n'ubwonko, ndetse bikaba byamuviramo ibyago bikomeye.
Kubwibyo, niba utwite cyangwa uteganya gutwita, ntugakoreshe uyu muti ku mpamvu iyo ari yo yose. Niba ukoresha uyu muti, menya neza ko wabibwiye muganga wawe.
Ibintu byo gutekerezaho ku bijyanye n'imirire
Tugomba kwitondera ibiryo turya mu gihe dutwite . By'umwihariko, kwirinda ibintu bimwe na bimwe ni ingenzi cyane ku mutekano w'umwana.
Ibi bintu ujye ubyibuka mugihe urya amafi
Amafi manini yo mu mazi ashobora kuba arimo mercure nyinshi, icyuma gikomeye. Ibi bishobora kugira ingaruka mbi ku mikurire y'ubwonko bw'umwana. Kubera iyo mpamvu,
- Amafi atari meza kuribwa: Irinde kurya amafi manini nka shark, swordfish, na king mackerel.
- Ushobora kubirya kabiri mu cyumweru: Ni byiza kurya amafi mato nka shrimp, salmon, mackerel, herring, na sprat. Ibi birimo intungamubiri nka ' omega -3' umwana akeneye.
- Amafi yo mu macupa: Tuna yoroheje ni amahitamo meza.
Ibindi bisobanuro ku mutekano w'ibiribwa
Witondere kandi ingingo ziri mu mbonerahamwe iri hepfo. Izi zizagufasha kurinda wowe n'umwana wawe kwandura bagiteri.
| Ukuri | Icyo gukora |
|---|---|
| Ibintu byo kurya ari bibisi | Irinde kororoka, amata adasembuwe, foromaje, n'imitobe y'imbuto. |
| Inyama, amafi, amagi | Ntukarye ikintu cyose cyatetse nabi cyangwa kibisi. Rya amagi yatetse neza cyangwa yatetse neza. |
| Inyama zateguwe | Ntukarye inyama zo mu bwoko bwa deli nka sosiso, inyama zo mu bwoko bwa meatballs, na jambon keretse iyo bishyushye cyane. |
| Isuku | Karaba intoki zawe neza mbere na nyuma yo gutegura ibiryo. Karaba imboga n'imbuto neza. Ntukabike inyama mbisi n'ibiryo bitetse hamwe. |
'Agace k'imvi' aho ingaruka zitaramenyekana neza
Hari ibintu bimwe na bimwe tudashobora kuvuga neza ko byagira ingaruka mbi ku mubyeyi utwite cyangwa ku mwana we. Impamvu yabyo ni uko gukora ubushakashatsi ku bagore batwite ari bibi. Kubwibyo, hari amakuru make kuri ibi bintu.
Aspirine n'imiti igabanya ububabare
Imiti igabanya ububabare nka aspirine na NSAIDs (urugero: ibuprofen) ntiyemerewe gukoreshwa mu gihe utwite. Ishobora kongera ibyago byo kuva amaraso. Niba ukeneye gufata umuti wo kuvura umuriro cyangwa umutwe, baza muganga wawe kandi ufate parasetamol.
Kafeyine
Abantu benshi bahangayikishijwe n’ikawa irimo kafeyine, ariko ubushakashatsi bwerekana ko kunywa icyayi cyangwa ikawa ku rugero ruciriritse , nk’igikombe kimwe cyangwa bibiri ku munsi, nta ngaruka zikomeye bitera.
Imiti ikoreshwa mu rugo
Gukoresha ibintu nka porishi y'inzara, irangi ry'umweru, n'ibimenyetso bihoraho ntabwo bishobora guteza ingaruka mbi. Nanone, iyo utera imiti yica udukoko mu rugo rwawe, birahagije kwirinda ahantu hatandukanye no kwemeza ko hari umwuka mwiza uhumeka. Ariko, niba ukora mu buhinzi cyangwa mu ruganda kandi ukaba wahura n'imiti, ni ngombwa kubimenyesha muganga wawe.
Igikuru ni uko, niba ufite gushidikanya cyangwa ubwoba ku kintu icyo ari cyo cyose, ntugatinye kubaza muganga wawe icyo kibazo. Ibyo bifite akamaro kanini kuruta kwemera ibyo abantu bavuga.
Banza urukingo rw'ibicurane
Abagore batwite bafite ibyago byinshi byo kurwara ibicurane. Kubwibyo, ni byiza cyane kandi ni byiza kubona urukingo rwa ibicurane igihe icyo ari cyo cyose mu gihe utwite. Ibi bikurinda wowe n'umwana wawe uri mu nda. Ni ngombwa kandi kumenya neza ko umenye neza izindi nkingo zawe (urugero: MMR kuri Rubella) mbere yuko utwita.
Ubutumwa bwo kujyana mu rugo
- Witondere cyane imiti iyo ari yo yose cyangwa imiti iyo ari yo yose mu gihe utwite, cyane cyane mu gihembwe cya mbere cy'umubyibuho .
- Menyesha muganga wawe imiti yose ufata (wandikiwe na muganga, utayiguze na muganga, vitamine, imiti ya Ayurvedic, cyangwa imiti yo mu gace utuyemo).
- Niba uteganya gutwita, ni byiza kujya kwa muganga mbere y'igihe ukaganira ku miti yawe n'imibereho yawe.
- Ntugahagarike gufata imiti iyo ari yo yose wahawe na muganga utabanje kumugisha inama. Cyane cyane imiti ivura indwara nka diyabete, umuvuduko ukabije w'amaraso, n'indwara zo mu mutwe.
- Niba ufite gushidikanya ku kintu cyangwa ibiryo, shaka ubufasha bwa muganga ako kanya. Niba bibaye ngombwa, ushobora kandi kuvugana n'Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by'igihugu bya Colombo kugira ngo ugire inama.
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