Ese nawe ukunda kwitsamura? Ese ufite izuru rivamo amazi, izuru rizibye, n'amaso atukura kandi asharira? Abantu benshi batekereza ko hari igihe nk'iki ko bazongera kugira ibicurane. Ariko niba ibi bimenyetso bikomeje kandi ntibishire nyuma y'icyumweru kimwe cyangwa bibiri, cyangwa niba bigaragara kandi bikongera kugaruka mu bihe bimwe na bimwe by'umwaka, bishobora kuba atari ibicurane bisanzwe. Uyu munsi, turaganira ku ndwara y'ibicurane , indwara ikunze kugaragara ariko idasobanutse neza mu bantu benshi.
Indwara y'ibyatsi ni iki?
Mbere na mbere, nubwo ifite ijambo " umuriro " mu izina ryayo, indwara y'ibyatsi si umuriro. Mu by'ukuri ni aleriji . Mu mvugo z'ubuvuzi, tuyita "allergie rhinitis".
Mu magambo make, ikibaho hano ni uko ubudahangarwa bw'umubiri wacu bukabije ku bintu biri mu bidukikije ubusanzwe bitagira ingaruka ku mubiri (urugero, impongo , umukungugu).
Ibi bishobora kuza mu buryo bubiri bw'ingenzi:
1. Indwara ya rhinite y’ibihe by’umwaka: Ubu bwoko bw’indwara bubaho gusa mu bihe bimwe na bimwe by’umwaka. Urugero, iyi ndwara ishobora kubaho mu gihe cy’indabyo z’ibiti bimwe na bimwe cyangwa iyo urugero rw’imbuto z’ibyatsi ruri hejuru.
2. Indwara ya rhinite ihoraho: Ubwo bwoko bushobora kubaho igihe icyo ari cyo cyose cy'umwaka. Buterwa ahanini n'ibintu biri mu nzu. Urugero, ivumbi ryo mu nzu, udukoko duto tw'umukungugu mu misego na matelas, utuntu duto n'ubwoya bugwa ku ruhu rw'amatungo (imbwa, injangwe), ndetse n'ibihumyo bikura ahantu hatose nko mu bwiherero no mu byumba byo munsi y'ubutaka.
Kuki turwara indwara y'ibyatsi? Ni ibihe bimenyetso?
Niba ufite indwara y’ibyatsi, dore uko bigenda: Iyo ikintu kitagize ingaruka mbi nk’umukungugu cyangwa ivumbi uhumeka byinjiye mu mubiri wawe, ubudahangarwa bw’umubiri bwawe butekereza buti “Oh, umwanzi ukomeye yinjiye.”
Hanyuma, kugira ngo urwanye uwo "mwanzi," umubiri urekura imiti myinshi nka `( Histamine )` na `(Leukotrienes)` mu maraso. Iyi miti ituma igice cy'izuru, amaso n'umuhogo kibyimba,Ibimenyetso by'ubwivumbure biragaragara.
Mu magambo make, ibi bimenyetso ni uko umubiri ugerageza kwirukana uwo "mwanzi" cyangwa kuwubuza kwinjiramo.
Ibi ni ibimenyetso bikunze kugaragara:
- Kwitsamura bidatinze.
- Izuru rizibye cyangwa amazi ava mu mazuru.
- Inkorora.
- Kuryarya, gutukura, no gushwanyagurika kw'amaso.
- Kumva usharira mu kanwa, mu muhogo, cyangwa mu matwi.
- Gutonyanga mu mazuru nyuma y'izuru ni ukumva hari ibicurane bimanuka inyuma y'umuhogo.
- Uduce twijimye munsi y'amaso (tuzwi kandi nka `allergie shiners`).
Bitewe no kuziba izuru, imitsi yo mu mazuru akikije izuru ishobora kubyimba, bigatera ibara munsi y'amaso. Hari igihe uku kubyimba mu mazuru bishobora kuziba izuru bigatera sinusi. Nanone, polyps zo mu mazuru zishobora kubaho, rimwe na rimwe kuva amaraso mu mazuru.
Indwara y'ibyatsi ikunze kumera nk'iy'umurava . Niba ababyeyi bawe cyangwa abavandimwe bawe bafite izindi allergie, uba ufite amahirwe menshi yo kurwara iyi ndwara. Abantu barwaye asima cyangwa eczema nabo bafite ibyago byinshi byo kurwara indwara y'ibyatsi.
Ni ryari ugomba kujya kwa muganga?
Abantu benshi bagerageza kubaho bafite ibi bimenyetso. Ariko si ngombwa ko biba uko. Iyo ubuvuzi bukwiye, ibi bimenyetso bishobora kugenzurwa neza . Kubwibyo, niba ufite kimwe muri ibi bikurikira, menya neza ko wagiye kwa muganga.
- Niba ibi bimenyetso by'ubwivumbure bibangamira ubuzima bwawe bwa buri munsi n'akazi kawe .
- Niba udafite ubutabazi bw'imiti igurishwa mu kigo, cyangwa niba iyo miti itera ingaruka mbi nko gusinzira.
- Niba ufite izindi ngorane z'ubuzima, nka asima, indwara zikunze kugaragara mu mazuru, cyangwa polyps zo mu mazuru.
- Iyo ibi bimenyetso bikomeje kandi ntibikongere.
Kubonana na muganga no gutangira kuvurwa vuba bishoboka ni bwo buryo bwiza bwo kugenzura ubwivumbure bwawe.
Uburyo bwo kuvura n'imiti
Hariho uburyo butandukanye bwo kuvura bugufasha mu kugabanya ibimenyetso byawe. Muganga wawe azaguhitiramo uburyo bwiza bwo kuvura.
Kwirinda ibintu bitera allergie
Iki ni cyo kintu cy'ingenzi cyane. Ushobora kubona ihumure rikomeye uramutse umenye icyo urwaye kandi ukirinda ibyo bintu uko bishoboka kose.
Ubwoko bw'imiti
Imbonerahamwe iri hepfo igaragaza ubwoko bumwe bw'imiti ikoreshwa mu kurwanya indwara y'ibyatsi.
| Ubwoko bw'ibiyobyabwenge | Imikorere n'inyandiko |
|---|---|
| Imiti ikoreshwa mu mazuru ya Corticosteroid | Ifite akamaro cyane ku bimenyetso nko kuziba izuru, kuribwa no kuva amaraso mu mazuru. Ishobora gukoreshwa igihe kirekire. (Urugero: Fluticasone, Mometasone) |
| Antihistamines | Ziza mu buryo bw'ibinini, spray zo mu mazuru, n'ibitonyanga by'amaso. Bigabanya vuba ibimenyetso nko kwitsamura, amaso asharira, n'amaso afite amazi. Ni byiza gukoresha ubwoko bushya budatera gusinzira (urugero: Cetirizine, Loratadine). |
| Imiti igabanya ububabare | Bigabanya kubyimba mu mazuru kandi bigabanya vuba kuziba izuru. Ariko, ntibyemewe kubikoresha buri gihe mu gihe kirenze iminsi 5. Kubikora bishobora gutuma kuziba izuru kongera kwiyongera. |
| Uburyo bwo guhindura leukotriene | Ibuza imiti yitwa leukotriene yongera umusaruro w'amacandwe mu mubiri. Iyi (urugero: Montelukast) ni ingirakamaro cyane ku bantu bafite allergie na asima. |
Ubudahangarwa bw'umubiri
Ubu buryo bwo kuvura butandukanye gato. Bukubiyemo gutera inshinge nke cyane z'ibintu bitera allergie uko igihe kigenda gihita, bigatuma umubiri wawe umenyera kubikora. Ibi ntabwo bikora kuri allergie zose, ariko bigira akamaro cyane ku bintu nk'umukungugu n'udukoko. Ubu buryo bwo kuvura busaba kujya kwa muganga buri cyumweru kandi bushobora gufata imyaka myinshi. Ubu buryo bwo kuvura buboneka kandi nk'ikinini gishyirwa munsi y'ururimi (Sublingual Immunotherapy).
Ibintu ushobora gukora kugira ngo wirinde allergie
Uretse kuvurwa, ni ingenzi cyane kwirinda ibintu bitera allergie.
Niba ufite allergie ku bintu byo hanze nk'umukungugu:
- Guma mu nzu uko bishoboka kose mu gihe cy'umusaruro mwinshi w'ibimera no mu minsi y'umuyaga.
- Komeza ufunze amadirishya. Koresha `Air Conditioner (AC)` niba bishoboka.
- Ambara indorerwamo cyangwa indorerwamo z'izuba mu gihe ugiye hanze.
- Ambara agapfukamunwa niba ukorera hanze.
Niba ufite ubwivumbure ku bintu nk'umukungugu wo mu nzu n'ibihumyo:
- Koresha ibipfukisho bidapfuka umukungugu ku misego na matelas.
- Buri gihe oza amashuka n'udufuka tw'imisego mu mazi ashyushye .
- Komeza ubushuhe mu rugo rwawe buri hasi.
- Karaba intoki zawe neza nyuma yo gufata amatungo. Ntukemerere amatungo kwinjira mu cyumba cyawe cyo kuraramo .
- Niba bishoboka, koresha amatafari, imbaho, cyangwa linoleum hasi aho gukoresha tapi.
- Ni byiza gukoresha icyuma gisukura umwuka gifite `HEPA filter`.
Ikindi kintu ni ukoza izuru ryawe n'amazi y'umunyu . Ibi bizagabanya kuziba izuru no gukuraho ibintu bishobora gutera allergie n'amaceri mu mazuru. Kugira ngo ubigereho, ushobora gukoresha umuti w'umunyu ushobora kugura muri farumasi cyangwa amazi y'umunyu akorewe mu rugo mu mazi atetse. Ariko saba inama muganga wawe kuri ibi.
Ubutumwa bwo kujyana mu rugo
- Ibicurane by'ibyatsi si ibicurane, ahubwo ni allergie. Niba rero ukunze kugira ibimenyetso nk'ibicurane, witondere.
- Kumenya icyo urwaye ubwivumbure ni ingenzi cyane mu kuvura. Ese ni ivumbi ryo mu nzu? Impumuro y'inyamaswa? Tekereza neza kuri ibi.
- Nta mpamvu yo kubabara bitewe n'ibi bimenyetso. Hari uburyo bwiza kandi bwizewe bwo kuvura muri iki gihe.
- Aho kugerageza kwivura, menya neza ko wagiye kwa muganga wawe kugira ngo ubone gahunda y'ubuvuzi ikubereye.
Umuriro w'ibyatsi, indwara ya rhinite iterwa n'ubwivumbure, indwara ya aleriji, kwitsamura, kuziba izuru, amaso asharira, Sinhala, Siri Lanka











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