Ese ukunze gufatwa n'ibicurane muri iki gihe cy'ubukonje? Ese koko ni ibicurane cyangwa ni allergie? (Allergie z'ubukonje)

Ubukonje butangiye, none urimo kwitsamura ukagira izuru riva? Ushobora gutekereza uti "Nongeye gufatwa n'ibicurane," ariko se koko ibi ni ibicurane bisanzwe, cyangwa byaba ari allergie tutazi? Hari igihe ibimenyetso by'ibi byombi bisa, bityo dushobora kubivangavanga. Reka tubiganireho uyu munsi.

Ese ni ibicurane? Ese ni allergie? Twatandukanya dute?

Urebye bwa mbere, ibi byombi bishobora gusa n'aho bisa, ariko iyo witayeho gato, urashobora gusobanukirwa itandukaniro riri hagati yabyo. Muri make, ibicurane bizagenda bikira mu minsi itatu cyangwa itanu, cyangwa byibuze icyumweru kimwe. Ariko ibimenyetso bya allergie bishobora kumara ibyumweru , rimwe na rimwe bikaza hanyuma bikagenda, hanyuma bikagaruka.

Kugira ngo dusobanukirwe neza itandukaniro riri hagati y’ibyo byombi, reka turebe imbonerahamwe iri hepfo.

Noneho, niba utekereza ko ufite ubwoko bw'ubu bwoko bw'allergie, ntugire ikibazo. Hari ibintu byinshi ushobora gukora n'imiti yo kubikemura.

Kuki allergie yiyongera muri iki gihe cy'ubukonje?

Tekereza ko uri umuntu usanzwe ufite ubwivumbure ku mukungugu cyangwa impongo. Abantu nk'abo bafite ibyago byinshi byo kurwara ubwivumbure muri iki gihe cy'ubukonje.

Impamvu y'ibi ni iyoroshye. Mu gihe cy'ubukonje, dukunda kuguma mu nzu amadirishya afunze. Ibi byongera ubwinshi bw'ibintu bitera ubwivumbure, nk'udukoko two mu matungo, udukoko two mu ivumbi, n'ibihumyo, mu ngo zacu. Iyo tuhuye n'ibi bintu bitera ubwivumbure uko igihe kigenda gihita, ibimenyetso by'ubwivumbure biratangira.

Ni ibihe bintu bikunze gutera allergie muri iki gihe?

• Imbwa zo mu rugo: Kubera ubukonje, inyamaswa nk'imbwa n'injangwe zimara igihe kinini mu nzu, bityo zihura n'uruhu rwiza n'ubwoya bwazo.
• Ibihumyo n'ibihumyo: Amababi yuzuye imvura n'imyanda yo mu busitani ni ahantu heza ho kororera ibihumyo . Iyo tugiye hanze, bishobora kuzamuka ku nkweto zacu no ku myenda bikagera mu nzu.
• Inkwi zitose: Iyo ibiti bizanwa hanze kugira ngo bitekwe cyangwa bishyushye bitose, udukoko tw’ibihumyo dushobora kumera kuri byo. Nubwo byazanwa mu nzu bike, bishobora gutera allergie.

Niba nawe ubangamiwe n'ibintu nk'ibi, ushobora gukora ibintu nko gukoresha igiti cya Noheli cy'ubukorano cyangwa gukoresha indi mpumuro aho gukoresha buji zihumura neza.

Inama 8 zoroshye zo kugenzura izi allergie

Hari ibintu byinshi ushobora gukora ubwawe kugira ngo ubone uruhutse kuri izi allergie zibabaza.

1. Irinde ibintu bishobora gutera ubwivumbure:Ikintu cyiza wakora ni ukwirinda ibintu bigutera ubwivumbure uko bishoboka kose. Guma mu nzu igihe umuyaga uhuha amababi atose ava mu busitani. Komeza gusukura imbere mu nzu no kuyisukura neza.

2. Karaba intoki n'isura yawe buri gihe: Gukaraba intoki no mu maso buri gihe bikuraho ibintu bishobora gutera ubwivumbure mu mubiri wawe. Niba ufite ubwivumbure bukomeye, jya woga. Ibi bizakuraho ibintu bishobora gutera ubwivumbure mu musatsi no mu myenda yawe. Iyo wiyuhagiye mu mazi ashyushye, umwuka uzagabanya ibimenyetso nko kubyimba izuru.

3. Oza ibitanda byawe buri gihe: Ibyumba byacu byo kuraramo ni ahantu ho gucumbikira udukoko two mu ivumbi n'udukoko two mu matungo. Bityo, oza ibitanda byawe, imifariso, n'ibiringiti mu mazi ashyushye nibura rimwe mu cyumweru . Ibi bizahitana ibyo bintu bitera ubwivumbure.

4. Tekereza ku buriri bwihariye: Hari ubwoko bwihariye bw'ibitanda (`ibitanda byo kuraramo by'allergie`) byagenewe gukumira ibintu nk'udukoko two mu ivumbi kwinjiramo. Ushobora kubona amakuru arambuye kuri ibi kuri interineti.

5. Koresha Umunyu: Imwe mu miti myiza yo mu rugo yo kuvura izuru rizibye ni ugusukura izuru ryawe ukoresheje umuti wa saline. Urashobora kubigura muri farumasi. Cyangwa ushobora kubikorera ubwawe mu rugo. Shyira ikiyiko 1 cy'umunyu utari iyode mu mazi meza angana na mililitiro 240.

6. Ha umubiri ibinyobwa bikenewe: Kuva amaraso kenshi mu mazuru no kugira ubushyuhe bwinshi mu rugo bishobora gutuma amazi aguma mu mubiri. Kubwibyo, buri gihe shyira icupa ry'amazi hafi, urye imbuto n'imboga zifite amazi menshi, kandi unywe icyayi gishyushye. Umwotsi uva mu binyobwa bishyushye na wo ushobora gufasha kugabanya kuziba izuru.

7. Kuringaniza ubushuhe mu kirere: Iyo umwuka uri mu nzu yawe wumye cyane, amazuru yawe n'umuhogo bishobora kuma kandi ntibigire icyo bitwara. Nanone, iyo ubushuhe buri hejuru cyane, ibihumyo biriyongera. Ushobora gupima ubushuhe mu nzu yawe ukoresheje igikoresho gito cyitwa hygrometer. Ntugashyire ubushuhe munsi ya 30% cyangwa hejuru ya 50%.

8. Fata umuti nk'uko muganga wawe yabigutegetse: Imiti ivura aleriji ishobora kugufasha kugabanya ibimenyetso nko kurira amaso no kuziba izuru. Ariko iyo utabikoresheje neza, ntabwo bizagira icyo bitanga . Gufata umuti mbere yuko ibimenyetso bigaragara bishobora gufasha. Nanone, gufata imiti myinshi ntabwo bizafasha ibimenyetso byawe. Mbere yo gukoresha umuti uwo ari wo wose, soma witonze urupapuro ruri ku gapapuro. Ikintu cyiza cyo gukora ni ukugisha inama muganga wawe no gufata umuti akwandikiye mu gipimo gikwiye kandi mu gihe gikwiye.