Metoda čeljusti
Izračun maščobe kožne gube
Izračunajte telesno maščobo z uporabo kožnih gub po metodi Jackson-Pollock
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Kje se merijo kožne gube?
Moški: oprsje, trebuh, stegna. Ženske: Triceps, Suprailiac, Femur. Vse meritve je treba opraviti z desne strani.
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📚 Scientific Sources and Equations
- Enačbe odstotka telesne maščobe ameriške mornarice (Hodgdon & Beckett, Naval Health Research Center).
- Jackson AS, Pollock ML. Posplošene enačbe za napovedovanje telesne gostote moških. Br J Nutr (1978).
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..