Kana mwana wako akaonekwa aine ADHD ( Attention-Deficit/Hyperactivity Disorder ), mubvunzo mukuru unotevera unouya mupfungwa ndewekuti, "Ndinofanira kumupa mushonga izvozvi here?" Ungave uchitya zvikuru uye uine mibvunzo yakawanda nezvemushonga uyu. Izvozvo zvakajairika. Mwana wese akasiyana, saka zvinoshanda kune mumwe mwana zvingasashanda kune mumwe. Nhasi, tichataura nezvemanzwiro enyu sevabereki nezvemushonga uyu weADHD uye mhinduro dziripo.
Sei vanachiremba vachinyora mishonga yeADHD?
Zvichitaurwa zviri nyore, ADHD kuchinja kudiki mashandiro anoita mamwe makemikari (neurotransmitters) muuropi hwemwana wako. Chiremba wako achakupa mishonga yekubatsira kugadzirisa kusawirirana uku kwemakemikari. Mushonga uyu unogona kubatsira mwana wako:
- Unogona kutarisisa zvakanyanya .
- Zviri nyore kuisa pfungwa pakudzidza.
- Kusanyanya kushanda nesimba uye kusada zvinhu zvinodzorwa.
- Kukanganwa kunoderera uye unova munhu akarongeka.
Izvi zvinogona kuvandudza basa rechikoro remwana, hukama neshamwari, uye kunyange hukama hwake nemhuri.
Zvinonyanya kutyiwa nevabereki uye mibvunzo nezvemishonga
Zvingori muropa kuti uzvibvunze mibvunzo iyi usati watanga kushandisa mushonga. Ngatizviongororei mumwe nemumwe.
1. Kutya migumisiro yakaipa
Uku ndiko kutya kukuru kunowanzoitwa nevabereki vazhinji. Vamwe vana vanorarama zvakanaka vachishandisa mishonga vasina kana migumisiro yakaipa. Asi vamwe vana vanogona kunzwa kusagadzikana kudiki. Musazvidya mwoyo, zvizhinji zvezvinhu izvi zvinogona kugadziriswa.
| Migumisiro yakajairika | Zvinhu zvaunogona kuita |
|---|---|
| Kuda kudya | Ipai mwana zvekudya zvinovaka muviri zvinofarirwa nekudya kana mushonga wacho usinganyanyi kuoneka (semuenzaniso manheru). |
| Matambudziko ekushaya hope | Izvi zvinogona kugadziriswa nekuchinja nguva yaunotora mushonga kana kuchinja kune imwe mhando yemushonga. Taura nachiremba wako. |
| Musoro , kurwadziwa kwemudumbu | Izvi zvinowanzopera muviri paunojaira mushonga. |
| Kusagadzikana, hasha dzinokurumidza | Taura nachiremba wako kuti uone kana mushonga wacho wakanyanya kukwira. |
Chinhu chinonyanya kukosha ndechekutaura nachiremba wako nekukasika kana ukaona chimwe chinhu chakadai. Anogona kukwanisa kugadzirisa dose, kuchinja nguva yaunotora mushonga, kana kukuchinjira kune mumwe mushonga.
2. Zvichakanganisa kukura kwemwana here?
Uyu mubvunzo unobvunzwa nevabereki vazhinji. Dzimwe ongororo dzakaratidza kuti kukura kwemwana kunogona kudzikira zvishoma panguva yekutanga kutora mishonga. Zvisinei, tsvakiridzo yazvino inoratidza kuti mishonga yeADHD haikanganisi zvakanyanya kureba kwemwana kwekupedzisira (kureba kwemunhu mukuru). Hapana chekunetseka nezvacho, sezvo chiremba achigara achitarisa kureba kwemwana nehuremu hwake.
3. Hunhu hwemwana huchachinja here? (Vachafanana ne'zombie' here?)
Mishonga yeADHD inoshanda nekuwedzera zvishoma huwandu hwekemikari inonzi dopamine muuropi. Izvi zvinowedzera nguva yemwana yekutarisa, asi hazvichinje hunhu hwake chaihwo.
Zvisinei, kana ukaona kuti mwana wako akanyarara, haana kunyanya kushushikana, kana kuti akaita se "zombie," zvinogona kuva chiratidzo chekuti mushonga wacho wakanyanya kukwira . Kana ukaona izvi, taurira chiremba wako nekukasika. Dambudziko iri rinowanzo pera kana mushonga wacho waderedzwa.
4. Ndichapindwa muropa nemishonga here?
Uyu mubvunzo unokoshawo zvikuru. Tsvagiridzo inoratidza kuti vana vane ADHD vari panjodzi huru yekutanga kushandisa zvinodhaka kana doro zvisina kunaka vachiri vadiki. Asi izvi zvinokonzerwa nemamiriro ezvinhu eADHD, kwete mishonga.
Kutaura zvazviri, zvimwe zvidzidzo zvakawana kuti kutora mushonga nemazvo, sezvakarairwa nachiremba, muchiyero chakakodzera, kunogona kubatsira kudzora zviratidzo zveADHD, nokudaro zvichideredza njodzi yataurwa pamusoro apa.
Zvisinei, njodzi iripo chete kana mwana akashandisa mushonga zvisirizvo .Izvi zvinoreva kutora zvinopfuura zvakanyorerwa nachiremba, kupwanya mapiritsi, uye kuafemera. Saka, unofanira kungwarira paunenge uchipa mwana wako mushonga.
Ndezvipi zviitiko zvakakosha umo mishonga isingakurudzirwi?
Vamwe vana vangasakwanisa kutora mishonga yeADHD nekuda kwezvimwe zvirwere. Kana mwana wako aine chimwe chezvirwere zvinotevera, iva nechokwadi chekuudza chiremba wako usati watanga mushonga.
| Dambudziko/nhoroondo yehutano | Nyaya yekunetseka |
|---|---|
| Dambudziko remwoyo kana tsinga dzeropa | Mimwe mishonga yeADHD inogona kukanganisa kurova kwemoyo uye BP. |
| Dambudziko reGlaucoma | Kumanikidzwa kwemaziso kunogona kuwedzera. |
| Kuva nechirwere cheTourette kana kuti nhoroondo yemhuri yacho | Kushungurudzika kunogona kuwedzera. |
| Kunetseka kwakanyanya kana kushushikana | Mamiriro ezvinhu aya anogona dzimwe nguva kuwedzera. |
| Kuva nenhoroondo yekushandisa zvinodhaka kana doro | Dzimwe nzira dzekurapa dzichafungwa nezvadzo nekuda kwenjodzi yekushandisa zvisina kunaka. |
Saka chii chaungaita usina mushonga?
Kunyangwe usingade kupa mushonga, kana kuti uchida kuupa pamwe chete nemishonga, kugadzirisa maitiro emwana kwakakosha kumwana ane ADHD. Zvinobatsira kushandura maitiro emwana kuti ave nani.
- Kudzidziswa Kwevabereki: Unogona kudzidza kunzwisisa maitiro emwana wako, maitiro aanoita kana akanganiswa, uye maitiro ekudzidzisa mwana wako tsika dzakanaka.
- Kupindira Mukirasi: Unogona kutaura nevadzidzisi nezvezvinhu zvakaita sekugara kwemwana pamberi pekirasi uye kumupa mabasa muzvikamu kuti zvive nyore kuti ateerere.
- Kutaurirana kwakanaka: Zvakakosha zvikuru kuva nehukama hwakanaka pakati pemwana, vabereki, vadzidzisi, nachiremba.
Kugadzirisa ADHD rwendo rwakaoma. Dzimwe nguva zvinogona kutora nguva kuti uwane kurapwa kwakakodzera. Chinhu chakakosha ndechekushivirira, kubata mwana wako nerudo, uye kushanda pamwe chete nachiremba wako.
Mharidzo Yekuenda Nayo Kumba
- Sarudzo yekurapa ADHD ndeyako zvachose. Haisi iyo mhinduro chete, inongova imwe yesarudzo dziripo.
- Kurukurai pachena zvese zvamunotya uye mibvunzo yenyu nezvemishonga nachiremba wenyu.
- Migumisiro haisi chinhu chinosangana nemunhu wese, asi kunyangwe ikaitika, yakawanda yacho inogona kugadziriswa.
- Kudzora maitiro emwana kwakakosha zvikuru, kungave kuri mushonga kana kuti kwete.
- Usambofa wakachinja mushonga kana kurega kutora mushonga usina kubvunza chiremba wako.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment