Mwana wako anogara achingogunun'una here? Haateereri mudzidzisi mukirasi here, kana kuti unowanzo nyunyuta kuti haapedzi basa kana angoritanga? Kana kuti, pamwe iwe, semunhu mukuru, zvinokuomera kuramba wakatarisa pane rimwe basa uye kazhinji unokanganwa zvinhu? Izvi zvinogona kuva zviratidzo zveAttention Deficit Hyperactivity Disorder , kana ADHD , inova chirwere chinotaurwa nevanhu vazhinji. Izvi hazvisi zvekungogara uchiita zvinhu zvisina kunaka kana usimbe, asi chirwere chine chekuita nekushanda kweuropi . Ngationei zvakawanda nezvazvo nhasi.
Hapana bvunzo imwe chete yekuongorora ADHD, inhanho imwe chete!
Vanhu vazhinji vanofunga kuti pane bvunzo imwe chete, yakaita sekuongororwa ropa, kuti vaone kana vane ADHD. Asi handizvo zvazviri. Kuongorora ADHD inzira yakadzama yekuongorora inoitiswa nenyanzvi . Zvakafanana nekugadzirisa puzzle. Chiremba anounganidza ruzivo nezvemwana kana mukuru kubva kumativi akasiyana uye anotarisa zvese kuti asvike pamhedziso yekupedzisira.
Maitiro aya anowanzo sanganisira zvinotevera:
- Kubvunzurudzwa nevanhu vari pedyo nemwana, vakaita sevabereki nevadzidzisi.
- Kuongororwa kwehunhu hwemwana kana munhu mukuru nachiremba pachake.
- Kushandisa mibvunzo yakakosha kana zviyero zvekuyera kuyera zviratidzo zveADHD.
- Kuongororwa kwepfungwa nekwezvekurapa kuti zvionekwe kana paine zvimwe zvirwere zvepfungwa kana zvemuviri.
Chinonyanya kukosha ndechekuti kune zvimwe zvirwere zvakawanda zvinogona kuratidza zviratidzo zvakafanana neADHD, saka zvakakosha kuti uongororwe chirwere chako nemazvo, zvikasadaro unogona kuzorapwa zvisiri izvo.
Chiremba anounganidza sei ruzivo?
Kuti chiremba anyatsoongorora chirwere ichi, anoda mufananidzo wakajeka wehupenyu hwemwana kana hwemunhu mukuru hwezuva nezuva, maitiro ake, uye maitiro ake ekudzidza/ebasa.
Kukurukurirana nemhuri nevadzidzisi
Ichi chikamu chakakosha zvikuru. Chiremba anogona kukubvunza iwe nevadzidzisi vemwana wako mibvunzo yakaita seiyi:
- Pane mumwe munhu mumhuri yako ane ADHD kana zviratidzo zvakafanana here? (Chirwere ichi chinogona kuitika mumhuri.)
- Mwana wako anonetseka here kana kuti anogomera kana akakumbirwa kuti agare panzvimbo imwe kwenguva yakareba?
- Paunotanga basa, kunyanya rakaoma, unomira pakati usina kuripedza here?
- Zvinokonzereswa nyore nyore neruzha rwekunze kana chiitoKuteerera kwako kuri kutyoka here?
- Hauna mwoyo murefu here uye haugone kumirira nguva yako?
- Mwana wako aive nemakore mangani pawakatanga kuona maitiro aya?
- Zviratidzo izvi zvinowanzoonekwa mumamiriro api ezvinhu?
- Chii chinotaurwa pamakadhi eEPO rt anopiwa nezvikoro?
Kucherechedza maitiro
Dzimwe nguva chiremba anogona kukupa iwe nemudzidzisi dhayari kana cheki yekuchengeta nekunyora maitiro emwana wenyu kwemazuva mashoma. Apa ndipo pavanonyatsotarisa zvinhu zvakaita seizvi.
| Hunhu hwakaonekwa | Mienzaniso |
|---|---|
| Kuomerwa nekuteerera mirairo | Kunyangwe vachiita sevari kuteerera zviri kutaurwa, havazviiti. |
| Kurasikirwa nezvinhu kakawanda | Ndinogara ndichirasikirwa nemapenzura, marabha, mabhuku, nematoyi. |
| Kusakwanisa kugara panzvimbo imwe chete (Kutamba-tamba/Kuzvikudza) | Ndinogara ndichingozvishingisa uye ndichizunza maoko nemakumbo pandinenge ndakagara pachigaro. |
| Kunyanya kushanda panguva dzisina kukodzera | Kana uri mumutsara, unomhanya uye unosvetuka pese paunoda kutamba chinyararire. |
| Kupindura nekukurumidza/kukanganisa vamwe | Anopindura mubvunzo usati wanzwikwa zvizere. |
Mamwe mamiriro ezvinhu ane zviratidzo zvakafanana neADHD
Zvimwe zviratidzo zvinofungidzirwa kuti iADHD zvinogona kukonzerwa nezvimwe zvikonzero zvemuviri kana zvepfungwa, saka chiremba achazviongororawo.
- Matambudziko emuviri: Kusaona zvakanaka kana kunzwa zvakanaka, huwandu hwakawanda hwechepfu senge lead muropa, uye matambudziko emahormone ethyroid zvinogonawo kukonzera kusanyatsoteerera.
- Mamwe matambudziko ehutano hwepfungwa: Dzimwe nguva zviratidzo zvekuzvidya mwoyo, kuora mwoyo, autism spectrum disorders, uye matambudziko ekudzidza zvinogona kufanana neADHD.
- Kuongororwa kweuropi: Mune zvimwe zviitiko, kana paine chimwe chirwere chetsinga chinofungidzirwa, bvunzo yeEEG (Electroencephalogram), iyo inoyera mashandiro emagetsi europi, kana CT kana MRI scan, iyo inotarisa chimiro cheuropi, inogona kukurudzirwa. Zvisinei, bvunzo idzi hadzishandiswi kuongorora zvakananga ADHD , asi dzinoshandiswa kubvisa zvimwe zvirwere.
Ndeapi marudzi matatu makuru eADHD?
Zvinoenderana nemirairo yeAmerican Psychiatric Association, ADHD yakakamurwa kuita mhando nhatu huru. Kuti zviongororwe kuti une ADHD, zviratidzo zvinofanira kunge zviripo kubva paudiki uye zvinonyatso kanganisa nzvimbo mbiri kana kupfuura, dzakadai sepamba, kuchikoro/kubasa.
| Rudzi rweADHD | Zviratidzo Zvikuru |
|---|---|
| 1. Rudzi rwekusateerera |
|
| 2. Rudzi rweHyperactive-Pulsive | |
| 3. Rudzi Rwakabatana | Urwu ndirwo rudzi rwakajairika, uye zviratidzo zvemarudzi ese ari maviri (kusateerera uye kushushikana zvakanyanya-kuvhunduka) zviripo pamwe chete. |
Kuongorora ADHD muVakuru
Maitiro akafanana anoteverwa pakuongorora ADHD muvanhu vakuru. Zvisinei, zvakakosha kuti usimbise kana zviratidzo izvi zvaivepo paudiki . Kuti uite izvi, chiremba anogona zvakare kutaura nemumwe wako, vabereki, kana vamwe vemumhuri.
Mharidzo Yekuenda Nayo Kumba
- ADHD haisi hunhu hwakaipa kana usimbe, idambudziko rehutano chairo rinogona kurapwa.
- Hapana bvunzo imwe chete yekuongorora ADHD. Iyi inzira yekuongorora yakazara inoitiswa nachiremba.
- Kana uchifungidzira kuti mwana wako ane ADHD, chinhu chekutanga chekuita ndechekuva nechokwadi chekuti hapana mamwe matambudziko emuviri kana epfungwa.
- Mushure mekuongororwa kwakarurama, chirongwa chekurapa chinosanganisira mishonga, maitiro ekurapa, kana musanganiswa wezvose zvinogona kubatsira kudzora zviratidzo uye kurarama hupenyu hunobudirira.
- Kana muine kusava nechokwadi kana mibvunzo nezvenyaya iyi, ndapota taurai nachiremba wemhuri yenyu kana chiremba wevana.
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