Unonzwa kufara, kufara, uye simba guru here mamwe mazuva? Asi mamwe mazuva, unonzwa wakasuruvara zvekuti haugone kutombomuka pamubhedha? Kukwira nekudzika uku kwemanzwiro ako kunogona kunge kwakaita sekunge uri kutasva roller coaster. Chirwere ichi chinongonzi Bipolar Disorder. Chaimbonzi Manic Depression .
Izvi hazvisi kungochinja-chinja kwemafungiro chete. Dambudziko iri rinogona kukanganisa zvikuru hupenyu hwako hwezuva nezuva, basa, basa rechikoro, uye kunyange hukama hwako nemhuri neshamwari. Saka, kuziva rudzi rwechirwere chebipolar chaunacho ndicho danho rekutanga uye rinokosha pakuwana kurapwa kwakakodzera .
Dambudziko reBipolar rinorongwa sei?
Dambudziko reBipolar rinonyanya kurongwa zvichienderana nekuwanda kwekuchinja-chinja kwemafungiro, kana kuti kukwira kwaunonzwa. "Kukwira" uku kune mazita maviri ekurapa.
1. Mania : Iyi inyaya yekufara kwakanyanya mupfungwa. Munguva iyi, unogona kunzwa simba rakawanda, kunetseka kurara, kutaura usingamiri, kuita zvisarudzo usina kufunga, uye kuita zvinhu zvine njodzi. Iyi inyaya yakaoma uye yakaoma kudzora.
2. Hypomania: Iyi inyaya iri nyore, inofadza kupfuura mania. Kunyangwe iri diki, inogona kukanganisa hupenyu hwako. Vamwe vanogona kuona shanduko mumaitiro ako, asi haina kunyanya kuipa semania uye inoda kugara muchipatara.
Chinhu chinonyanya kukosha ndechekuti kukwira uku kunochinjana nenguva dzekushungurudzika. Iye zvino ngatitarisei mhando huru dzechirwere chebipolar zvichienderana nehunhu uhwu.
Mhando huru dzechirwere chebipolar
Kune mhando dzakawanda dzechirwere chebipolar. Chiremba wako ndiye achasarudza rudzi rwechirwere chako zvichienderana nezviratidzo zvako.
| Rudzi rweBipolar | Zvinhu zvikuru zviri nyore |
|---|---|
| Dambudziko reBipolar I | Iyi ndiyo mhando yakanyanya yechirwere chepfungwa chinonzi bipolar disorder. Unofanira kunge wakambova nechirwere chepfungwa chinonzi mania muhupenyu hwako. Chirwere ichi chinogona kuva chakanyanya uye chine njodzi. Kuora mwoyo kunogona kuuya kwoenda. |
| Dambudziko reBipolar II | Izvi zvakafanana nebipolar I, asi hapana zviitiko zvekunyanya kurwara zvakanyanya . Pane kudaro, kune zviitiko zvehypomania , izvo zviri zviitiko zvinokurumidza kufara. Zvakare, panofanira kunge paine chiitiko chimwe chete kana kupfuura chekuora mwoyo kukuru . Bipolar II haisi mhando isina kurwara yeI, asi chirwere chakasiyana. |
| Dambudziko reCyclothymic | Rudzi urwu rusingawanzoitiki. Kukwidza nekudzikira hakuna kunyanya kuipa sezvakaita bipolar I neII. Zvisinei, chirwere ichi chinogona kugara kwenguva yakareba, senge makore maviri . Pane nguva dzinochinjana dzekushaya simba uye kuora mwoyo. Chirwere ichi chinogona kuzopedzisira chakura kuita bipolar I kana II. |
Kuwedzera kune mhando idzi, kune mamiriro ezvinhu akasiyana
Dzimwe nguva chiremba wako anogona kuwedzera mamwe mazwi akananga pamusoro pechirwere chako.
- Nezvinhu Zvakasiyana-siyana: Apa ndipo paunosangana nepfungwa dzakaipa uye kuora mwoyo panguva imwe chete. Fungidzira, unonzwa uine simba guru, usingakwanise kurara, asi panguva imwe chete unonzwa kusuruvara, kushaya tariro, uye kufinhwa nehupenyu. Apa ndipo panosangana manzwiro aya anopesana.
- Nemhando yemwaka: Vamwe vanhu vanogona kusangana nezviratidzo izvi zvebipolar panguva dzakati wandei dzegore. Semuenzaniso, vanogona kusangana nekuora mwoyo munguva yechando, mwaka wemvura (mwaka wechando/wechando). Vanogonawo kusangana nemania kana hypomania munguva yemwaka inodziya, ine zuva (chirimo/zhizha). Izvi zvakasiyana neSeasonal Affective Disorder (SAD) , iyo dzimwe nguva inogona kuva rudzi rwebipolar disorder.
- Nekukurumidza Kutasva Bhasikoro:Izvi zvinoreva kuti une zviitiko zvina kana kupfuura zvekunyanya kupenga, hypomania, kana kuora mwoyo mumwedzi gumi nemiviri . Dzimwe nguva kuchinja-chinja kwemafungiro uku kunogona kuitika mukati memazuva mashoma. Kana uine zviitiko zvina mumwedzi, zvinonzi "ultra-rapid cycling." Izvi zvinowanzoitika kuvakadzi.
- Dambudziko reBipolar Risina Kutsanangurwa: Kana zviratidzo zvako zvisingaenderane zvakanaka mune chero chikamu chezviri pamusoro apa, asi uine zviratidzo zvakajeka zvechirwere chebipolar, chiremba wako anogona kukuziva uine chirwere ichi. Izvi zvinoreva kuti unoda rubatsiro nekurapwa .
Ndoita sei?
Kana uchifungidzira kuti iwe kana mumwe munhu waunoziva ari kusangana nezviratidzo izvi, chinhu chakanakisa chekuita ndechekuona chiremba, kunyanya chiremba wepfungwa , nekukasika.
Ndapota musazviongorora kana kuita sarudzo zvichibva pane zvamunoverenga paindaneti. Chiremba ane hunyanzvi chete ndiye anogona kunyatsoongorora izvi uye kukupai hurongwa hwekurapa hwakakunakirai.
Kana ukarapwa zvakanaka (mushonga uye kupiwa mazano), chirwere chebipolar chirwere chinogona kugadziriswa zvakanaka uye kurarama hupenyu hunobudirira uye hunofadza. Saka, usambotya kukumbira rubatsiro.
Mharidzo Yekuenda Nayo Kumba
- Bipolar haisi kungochinja-chinja mafungiro, asi chirwere chaicho chinoda kurapwa .
- Kune mhando dzakawanda dzechirwere ichi (Bipolar I, Bipolar II, Cyclothymia), uye dzinozivikanwa zvichibva pamhando yezviitiko zvemania/hypomania zvinoitika.
- Kana uine zviratidzo izvi, iva nechokwadi chekuona chiremba kuti akubatsire kuziva chirwere chacho.
- Kana uine chirwere chepfungwa chakakodzera uye wakaronga kurapwa, zvinokwanisika kugadzirisa dambudziko rebipolar uye kurarama hupenyu hwakajairika.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment