Ungave wakaona mavanga matema, akatenderera kumashure nemapfudzi evatambi veOlympic. Kana kuti, ungave wakanzwa vanhu vachitaura nezve "cupping" yekuderedza marwadzo emusana, kusagadzikana kwemajoini, kana kusimba kwemhasuru. Iyi ndiyo yatinodaidza kuti Cupping Therapy mukurapa . Inzira yekare yekurapa, uye zvakajairika kuda kuziva nezvayo. Nhasi, ngatitaurei nezvazvo paNirogi Lanka.
Chii chaizvo chinonzi Cupping Therapy?
Zvichitaurwa zviri nyore, kurapa nekapu inzira yekare yekurapa yaishandiswa kuderedza marwadzo nekusagadzikana kwakasiyana-siyana kwemuviri. Yave ichishandiswa kwezviuru zvemakore munyika dzakasiyana siyana dzeChina neWestern Asia.
Munguva yemusangano, nyanzvi yakadzidziswa inoisa makapu akagadzirwa negirazi, purasitiki, kana zvimwe zvinhu panzvimbo dzaunonzwa kurwadziwa—senge kumusana, mudumbu, mumaoko, kana makumbo. Zvinobva zvagadzira vacuum, kana kumanikidzwa kwakaderera, mukati mekapu. Kusveta uku kunokwevera ganda rako kumusoro. Nzira iyi inonyanya kushandiswa kugadzirisa matambudziko ane chekuita nekurwadziwa , uye vazhinji vanotaura kuti vanoderedzawo matambudziko ehutano husingaperi .
Kurapa kweCupping kunonyanya kushandiswa kune zvirwere zvakadai se:
- Arthritis , kunyanya zvirwere zvakaita seRheumatoid Arthritis.
- Kurwadziwa kwemusana , kurwadziwa kwemutsipa , kurwadziwa kwemabvi, uye kurwadziwa kwemafudzi .
- Matambudziko ekufema akadai seasthma.
- Carpal Tunnel Syndrome (kurwadziwa kwetsinga muruoko).
- Zvirwere zvekugaya chikafu, zvakaita seIrritable Bowel Disease (IBD).
- Musoro nemusoro.
- Kukwira kweropa (BP).
Zvinoitei kumuviri wako uye zvinoshanda sei?
Nyanzvi dzichiri kutsvaga kuti kushandisa cupping therapy kunoderedza sei marwadzo, uye humbowo hwesainzi hushoma.
Zvisinei, dzidziso iripo ndeyekuti simba rekusveta rinogadzirwa mukati mekapu rinokwevera mvura kunzvimbo iyoyo chaiyo. Simba iri rinoita kuti tsinga diki dzeropa dziri pasi peganda rako—dzinonzi capillaries —dzikure uye dzipwanyike zvishoma. Izvi zvakafanana nekukuvara kudiki. Muviri wako unopindura sei? Rinoziva kuti, "Oh, pane kukuvara kudiki pano kunoda kurapwa." Izvi zvinotanga kuporeswa kwemuviri wako, zvichiunza ropa idzva, rine okisijeni kunzvimbo yacho. Izvi zvinotendwa kuti zvinokurudzira kuporesa padanho remasero. Nekuda kweizvi, vamwe vanotenda kuti kurapa nekapu kunobatsira kubvisa chepfu mumuviri.
Chinonyanya kukosha ndechekuti, cupping therapy inzira yekuwedzera inoshandiswa pamwe chete nemishonga yechivanhu yekuMadokero, kwete yekutsiva.
Ndedzipi mhando huru dzekurapa nekapu?
Kune nzira dzakasiyana-siyana dzekushandisa cupping. Murapi wako achasarudza nzira yakakodzera zvichienderana nemamiriro ako ezvinhu. Kazhinji, pakati pemakapu matatu kusvika mashanu anoshandiswa panguva imwe chete, kunyange dzimwe nguva anosvika manomwe anogona kushandiswa.
| Maitiro | Mashandiro azvinoita |
|---|---|
| Kuisa Makapu Akaoma | Iyi ndiyo nzira inonyanya kushandiswa. Mukati mekapu munopisa (dzimwe nguva muchishandisa donje rakanyikwa mudoro) mobva maiswa nekukurumidza paganda. Mhepo iri mukati painotonhora, inogadzira muchina unokwevera ganda kumusoro. Nzira dzemazuva ano dzinoshandisa mudziyo wekukwevera kubvisa mweya mukapu. |
| Kumhanya Makapu | Zvakafanana nekuisira mafuta akaoma, asi mafuta kana lotion zvinotanga zvaiswa paganda. Kapu yacho inozofambiswa zvinyoro nyoro panzvimbo inorwadza, zvichiita kuti iite semassage. |
| Kudonhedza/Kubuda ropa | Munhu asati aisa makapu aya, anoita mavanga madiki paganda. Kana aiswa mushonga wekukweva, madonhwe mashoma eropa anotorwa mukapu. Zvinotendwa kuti nzira iyi inobatsira kubvisa chepfu mumuviri. |
Makapu erudzii anoshandiswa?
Makapu egirazi kana epurasitiki ndiwo anonyanya kushandiswa, asi makapu ebamboo, ceramic, simbi, kana silicone anogona kushandiswawo zvichienderana nehunyanzvi hwacho.
Chii chinoitika mushure mekurapwa? Zvinorwadza here?
Kurapa nekapu hakufanirwe kurwadza zvakanyanya. Zvisinei, unganzwa kuomarara ganda rako parinodhonzwa mukapu.
Mushure mekurapwa, uchaona mavanga edenderedzwa, matsvuku, kana epepuru pakaiswa makapu. Kunyange zvazvo achiita semavanga, haasi kukuvara kwenyama nekuda kwekukuvara. Mavanga aya anonyangarika zvachose mukati mevhiki imwe kana maviri . Unganzwa kurwadziwa kudiki, asi haufanirwe kunzwa kurwadziwa kwakanyanya.
Ndezvipi zvakanakira uye njodzi dzacho?
Kufanana nechero nzira yekurapa, kurapa nekapu yekapu kune zvakanakira uye njodzi dzinogona kuitika.
Mabhenefiti
Varwere vazhinji vanotaura zvinotevera:
- Kuderedza marwadzo nekuzvimba.
- Kuderera kwekusimba kwetsandanyama.
- Kufamba kweropa kwavandudzika.
- Kuwedzera kwekufamba kwemajoini netsandanyama.
Njodzi
Kurapa nekapu kazhinji kune njodzi shoma. Zvisinei, mimwe migumisiro inogona kuitika:
- Kukuvara panzvimbo iyi.
- Kutsva kudiki kweganda (kana makapu anopisa akashandiswa).
- Kuneta.
- Musoro .
- Kurwadza kwemhasuru kana kuomarara.
- Kusvotwa.
- Utachiona hweganda, kuvaviwa, kana mavanga (kunyanya kana mitemo yehutsanana isingatevedzwe muWet Cupping).
Muzviitiko zvisingawanzoitiki, vamwe vanhu vanogona kusangana neVasovagal Syncope — kuderera kamwe kamwe kweropa uye kurova kwemoyo zvichikonzera kufenda. Izvi zvinowanzoitika kune vanhu vanotya tsono kana kuti vanowanzofenda panguva yekuvhiyiwa kweWet Cupping. Kana uchinzwa kusanzwa zvakanaka kana kuti musoro wakareruka chero nguva, zivisa chiremba wako nekukasika kana kufonera emergency services (911) kana paine dambudziko guru.
Ndiani Anofanira Kudzivisa Kurapwa Uku?
Zvakakosha kunzwisisa kuti kurapwa nekapu yemukaka hakukodzeri munhu wese. Kana uine chimwe chezvirwere zvinotevera, unofanira kudzivisa kurapwa uku kuti uve nechokwadi chekuti wakachengeteka.
Yambiro: Kana uine chimwe chirwere chiripo, gara uchibvunza chiremba wako kana chiremba wehutano hwepakutanga usati watanga kurapwa nekapu.
| Contraindications yeCupping Therapy |
|---|
| Munguva yekuzvitakura. |
| Vanhu vane anemia kana hemoglobin yakaderera. |
| Vanhu vane cardiac pacemaker. |
| Avo vane matambudziko ekubuda ropa, akadai se hemophilia. |
| Vanhu vane matambudziko ekugwamba kweropa, akadai senhoroondo yeDeep Vein Thrombosis (DVT) kana sitiroko. |
| Avo vanoonekwa vaine chirwere chemwoyo. |
| Vanhu vane zvirwere zveganda zvakakomba zvakaita se eczema kana psoriasis (panzvimbo dzakakanganiswa). |
| Avo vane matambudziko epfari, akadai sepfari. |
Nguva Yekuona Chiremba Wako
Kana ukaona chimwe chezviratidzo zvinotevera mushure mekunwa kapu, ndapota tsvaga rubatsiro rwechiremba nekukasika:
- Kupisa maronda panzvimbo yekurapwa.
- Marwadzo asingatsungiririki kana kuti akanyanya uye kuomarara kunogara kwenguva refu.
- Fivha kana zviratidzo zvehutachiona hweganda (zvakadai sekutsvuka, kuzvimba, kurwadziwa kwakanyanya, kana kubuda kwehurwa hweyero/makore).
Kana uine kana kakunetseka kana kusava nechokwadi nezvezviratidzo izvi, nzira yakachengeteka yekuita ndeyekushanyira chiremba wako kana kushanyira nzvimbo yekukurumidzira iri pedyo newe nekukasika pane kungobvunza chiremba.
Mharidzo Yekuenda Nayo Kumba
- Kurapa nekapu inzira yechinyakare, inoshandiswa pakurapa dzimwe nzira dzinowanzo shandiswa kubatsira kudzora marwadzo.
- Humbowo hwesainzi maererano nekushanda kwayo huchiri kusanganiswa, kunyange hazvo vanhu vazhinji vachiti mhedzisiro yacho inobva mupfungwa dzavo.
- Kunyange zvazvo zvichionekwa sezvisina njodzi yakawanda, migumisiro yakaipa yakadai sekushata kweganda, kutsva, uye hutachiona inogona kuitika.
- Kunwa makapu hakusi kwemunhu wese—hazvina kukodzera kune avo vane pamuviri, vane matambudziko ekubuda ropa, kana vane matambudziko emwoyo.
- Chinhu chikuru: Usati waedza kushandisa cup kana imwe nzira yekurapa kuNirogi Lanka kana kune imwe nzvimbo, gara uchikurukura nachiremba wako kuti uve nechokwadi chekuti yakachengeteka kune zvaunoda pahutano hwako.
kurapwa nekapu, kupurwa, kudzora marwadzo, marwadzo emusana, marwadzo emapfundo, kurapwa kwakasiyana, mavanga ekapu, mushonga wechivanhu, kutarisirwa kwese
