Ngatidzidzei zvakawanda nezvepeni ye insulin inoshandiswa pakurapa chirwere cheshuga.

Kana uchirarama nechirwere cheDiabetes Mellitus, kuzvibaya jekiseni re insulin zuva nezuva kunogona kunetsa dzimwe nguva. Hazvisi nyore nguva dzose kudhonza mushonga kubva mubhodhoro re insulin musirinji wobaya jekiseni re dose chaiyo. Asi pane mudziyo unoita sepeni unoita kuti basa iri rive nyore. Nhasi, tiri kutaura nezveInsulin Pen .

Saka, chii chinonzi peni ye insulin iyi?

Zvichitaurwa zviri nyore, peni ye insulin ijekiseni rinozadzwa kare rinokubvumidza kuisa insulin munyama iri pasi peganda rako. Iyi inzira yekurapa chirwere cheshuga. Kunyanya, isarudzo inowira pasi peMultiple Daily Injection (MDI).

Fungidzira peni ine insulin panzvimbo peinki, uye tsono diki, inoraswa panzvimbo pemuromo wepeni. Ndizvo zvazviri neiyi.

Ndezvipi zvikamu zvepeni ye insulin?

Kunyangwe paine mhando dzakasiyana dzemapeni e insulin, ese ane zvimwe zvinhu zvakafanana. Ngationei kuti ndeapi.

Ndeapi marudzi emapeni e insulin?

Kune mhando dzakasiyana dzemapeni e insulin. Dzinonyanya kusiyana munzira dzinotevera:

• Inogona kushandiswazve vs Inoraswa: Mamwe mapeni anogona kuraswa uye anogona kuraswa kana insulin yapera kana kuti yapera. Imwe mhando inogona kushandiswazve. Kana katuriji yeinsulin yapera, unogona kuibvisa woisa imwe itsva kuti ushandisezve peni.
• Rudzi rwe insulin inoshandiswa:Kune mhando dzakawanda dze insulin. Dzinosiyana nenguva inotorwa nemuviri kuti ushande uye kuti unogara kwenguva yakareba sei (semuenzaniso inoshanda kwenguva refu, inoshanda nekukurumidza). Mamwe mapeni akagadzirirwa mhando imwe chete ye insulin. Mamwe mapeni ane musanganiswa wemhando dze insulin.
• Pane zvishandiso zvedhijitari here: Mamwe mapeni einsulin anouya neapp yedhijitari. App iyi inokubatsira kurangarira zvinhu zvakaita sekuti wakapedzisira kubaya insulin riini uye kuti yakawanda sei. Tinodaidzawo kuti mapeni einsulin aya 'Smart' kana kuti 'Connected'. Imwe mhando ipeni renguva dzose (manual). Uye unofanirwa kunyora pasi dose yaunobaya mubhuku.

Ngatitaurei zvishoma nezve 'Smart' insulin pens

Iyi peni ye insulin 'yakangwara' ipeni yedhijitari inotumira otomatiki ruzivo rwakadai senguva uye uwandu hwejekiseni rako kuapp iri pafoni yako. Iyi app inogonawo kuita zvimwe zvinhu zvakawanda.

• Chengeta pasi huwandu hweinsulini iri kushanda mumuviri wako panguva iyoyo.
• Zvinobatsira kuverenga huwandu hwe insulin yaunoda zvichienderana nehuwandu hweshuga muropa rako uye huwandu hwemakabhohaidhiretsi aunoda kudya. Mamwe masisitimu epeni 'akangwara' anoita izvi nekubatanidza kune mudziyo unoramba uchiyera huwandu hweshuga muropa (Continuous Glucose Monitor - CGM).
• Kana uchifunga kuti ungakanganwa kutora insulin yako panguva yekudya, uchaziviswa (chenjerera).
• Nyora pasi tembiricha uye zuva rekupera kwe insulin.

Kana uchifarira peni 'yakangwara' yakaita seiyi, taura nachiremba wako nezvazvo.

Ungashandisa sei peni ye insulin?

Usati wabaya jekiseni, gadzirira nzvimbo yakachena uye yakaoma. Uchada zvinotevera:

• Peni ye insulin yakanyorwa nachiremba wako. (Kana ukashandisa mapeni anopfuura rimwe chete, iva nechokwadi chekuti wasarudza rakakodzera .)
• Tsono itsva nejira rekupukuta rine doro.
• Chirongo chakakodzera tsono dzakamboshandiswa. Ichi chinogona kuva bhodhoro repurasitiki gobvu rine chivharo chinobata zvakasimba kana mudziyo we "sharps".

Maitiro ekugadzirira peni nhanho nhanho:

1. Geza maoko ako: Kutanga, geza maoko ako nesipo zvakakwana.

2. Vhura chivharo: Bvisa chivharo kubva papeni ye insulin.

3. Sanganisa peni: Kana insulin iri mupeni ichiita seyakakora, peta peni pakati pemaoko ako kweinenge miniti. Kana insulin yacho yakachena chose, haufanirwe kuita izvi. Usambofa wakazunza peni.

4. Chenesa chisimbiso cherabha: Pukuta chisimbiso cherabha nechinhu chinopukuta doro.

5. Isa tsono itsva:Bvisa tepi yepepa kubva patsono, batanidza tsono itsva papeni, woipeta. Wobva wabvisa chivharo chekunze kubva patsono. Uchada chivharo chekunze ichi zvakare kuti ubvise tsono mushure mekubaiwa jekiseni. Zvino bvisawo chivharo chemukati.

6. Kuisa peni pachivharo: Kuisa peni pachivharo inzira yekubvisa mabubble emhepo kubva mutsono uye kuve nechokwadi chekuti tsono iri kushanda nemazvo. Unofanira kuita izvi usati waisa jekiseni rega rega. Kuti uite izvi, tenderedza bhatani remushonga kuita mayuniti maviri. Kana peni yaiswa mudenga, dzvanya bhatani rekuisa jekiseni pasi. Donhwe rimwe chete reinsulin rinofanira kubuda pamuromo wetsono. Uchafanira kudzokorora maitiro aya kusvika donhwe rabuda.

7. Sarudza mushonga we insulin: Sarudza mushonga we insulin wawakanyorerwa nachiremba wako nekutenderedza bhatani remushonga.

8. Tarisa mushonga: Tarisa hwindo remushonga kuti uve nechokwadi chekuti mushonga wakasarudzwa wakarurama. Wobva waisa peni parutivi kuitira kuti tsono isabatirire chero kupi.

Maitiro ekubaya jekiseni nhanho nhanho:

1. Bata peni ye insulin neruoko rwauri kunyora narwo, chigunwe chako chakareruka kuti udzvanye bhatani rekubaya jekiseni.

2. Isa tsono muganda rako nekukurumidza pakona yemadhigirii 90. Tsono inofanira kuiswa yese muganda.

3. Dzvanya bhatani rekubaya zvishoma nezvishoma kuti ubate mushonga wese. Bata peni panzvimbo iyi kwemasekonzi matanhatu kusvika gumi, wobva wabvisa tsono.

4. Rongedza chivharo chekunze chetsono nokungwarira, monyorora tsono woibvisa. Wobva waisa tsono mumudziyo wetsono washandiswa.

5. Dzorera chivharo chepeni wochichengeta patembiricha yemumba.

Ndedzipi nzvimbo dzakanakisa dzekuisa insulin?

Kazhinji idzi ndidzo nzvimbo dzakanakisa dzekubaya insulin:

• Dumbu: Pasi uye pakapoteredza guvhu.
• Zvidya: Kumberi nekumativi ezvidya.
• Maoko: Chikamu chepamusoro nechekunze chemaoko.
• Nzvimbo yemagaro:

Usaboore munzvimbo idzi:

• Mukati memasendimita maviri akatenderedza guvhu.
• Pakati chaipo pedumbu.
• Panzvimbo dzine mavanga kana mavanga ekutambanudza kana kuti dziri pedyo.
• Pedyo nemajoini.
• Munzvimbo yehudyu.

Zvakakoshawo kutenderedza nzvimbo yejekiseni pane kuramba uchibaya panzvimbo imwe chete . Kuramba uchibaya panzvimbo imwe chete kunogona kukonzera lipohypertrophy (kukora kwemafuta ari pasi peganda).) zvinogona kuitika. Izvi zvinogona kukonzera kuti insulin isapindwe zvakanaka mumuviri. Nokudaro, kuchinjana nzvimbo dzekubayira majekiseni kunoita kuti kubaya kwako kuve nyore, kwakachengeteka, uye kugadzikane.

Zvakanakira uye zvakaipa zvemapeni e insulin

Vanhu vazhinji vanoona kushandisa peni ye insulin kuri nyore pane kushandisa chivharo che insulin nesirinji. Ongororo dzakaratidzawo kuti kushandisa peni kunopa mwero wakarurama uye unogara kwenguva refu.

Pane mimwe migumisiro yakaipa here?

Sezvinoita jekiseni re insulin, mhedzisiro inonyanya kuitika ye insulin pens ishuga shoma muropa ( hypoglycemia ) . Izvi zvinowanzoitika kana huwandu hweshuga muropa hukadzikira pasi pe70 mg/dL.

Ndinofanira kuona chiremba rini?

Kana uri kushandisa peni ye insulin kekutanga, chiremba wako kana mudzidzisi wechirwere cheshuga achakuratidza mashandisirwo ayo. Usazeza kubvunza chero mibvunzo yaungave nayo.

Paunenge uchishandisa insulin, uchafanira kuona chiremba wako nguva nenguva kuti uve nechokwadi chekuti chirongwa chako chekurapa chiri kushanda. Kana uine shuga yakawanda kana yakaderera muropa, taura nachiremba wako nekukasika. Izvi zvinogona kureva kuti mushonga wako we insulin ungangoda kugadziriswa kuti ukwane zvaunoda.

Ko mapeni e insulin anofanira kuchengetwa mufiriji here?

Unogona kuchengeta peni ye insulin yawakatanga kushandisa (yakavhurwa) patembiricha yemukamuri (inenge 20-22 degrees Celsius). Zvisinei, usaichengete munzvimbo dzinopisa zvakanyanya kana kuti dzinotonhora zvakanyanya. Izvi zvinogona kuchinja mashandiro anoita insulin.

Mapeni matsva asina kuvhurwa anofanira kuchengetwa mufiriji. Anoshanda kusvika zuva rekupera rakanyorwa pabhokisi. Nyora zuva rawakatanga kushandisa peni pabhokisi. Mapeni mazhinji anoshanda kwemazuva angangoita makumi maviri nemasere mushure mekushandisa kekutanga. Verenga bepa riri mupepa kuti uwane mirairo chaiyo.