Unonzwa wakaneta zuva rese uye usina simba rekuita chero chinhu here? Tinowanzo funga kuti imhaka yekuti tinoshanda zvakanyanya, hatidyi zvakanaka, kana kuti hatiwani hope dzakakwana. Asi, waizviziva here kuti pangave nechikonzero chakadzama cheizvi zvese mukati memiviri yedu? Wakambonzwa nezvemafekitori madiki esimba ari mumiviri yedu here? Aya ndiwo atinodaidza kuti mitochondria. Kana aya asiri kushanda zvakanaka, matambudziko makuru anogona kumuka atisingatombofungi nezvawo. Saka ngatitaurei nezvazvo zvakadzama uye zviri nyore nhasi.
Chii chinonzi mitochondria idzi?
Zvichitaurwa zviri nyore,
mitochondria yakafanana neinjini diki kana zviteshi zvemagetsi munenge sero rega rega mumuviri wedu. Fungidzira, dai miviri yedu yaive guta guru, mitochondria idzi idzo nzvimbo dzemagetsi dzinopa magetsi kuguta iroro. Tichishandisa chikafu chatinodya uye mweya watinofema, mitochondria idzi diki dzinoburitsa 90% yesimba rinodiwa nemuviri wedu kuti umhanye, usvetuke, ufunge, ushande,
uye muchidimbu, urarame. Kunyanya munhengo dzinoshanda nguva dzose uye dzinoda simba rakawanda, dzakadai semwoyo wedu
, uropi, uye tsandanyama, kune zviuru zvemitochondria idzi. Nekuti nhengo idzodzo dzinoda 'magetsi' akawanda kupfuura dzimwe.
Saka zvirwere izvi zvemitochondrial chii?
Fungidzira, chii chingaitika kana magwenya emagetsi andataura akangoerekana amira kushanda zvakanaka uye akarega kugadzira simba rakakwana? Guta rese raizosviba, uye mashandiro emuviri wedu aizokanganiswawo. Ndipo panobva zvirwere zvinonzi
'Mitochondrial Diseases' . Izvi zvinowanzova
zvisingaperi , zvichireva kuti zvinogona kugara kweupenyu hwese. Kazhinji, zvine majini, zvichireva kuti
zvinogara nhaka kubva kuvabereki kuvana. Dzimwe nguva zviratidzo izvi zvinogona kuvapo pakuzvarwa, uye dzimwe nguva zvinogona kuonekwa gare gare muhupenyu.
Ndezvipi zvinokonzera zvirwere izvi?
Kazhinji, chikonzero chikuru cheizvi inyaya yemajini. Kureva kuti, zvimwe zvikanganiso mumajini atinogara nhaka kubva kuvabereki vedu. Izvi zvinogona kuitika nenzira dzakawanda huru.
| Rudzi rweNhaka | Zvichitaurwa zviri nyore... |
|---|
| Nhaka yeAutosomal Recessive Inheritance | Muchiitiko ichi, mwana anogara nhaka gene rakakanganisika (gene rakachinja) kubva kuna amai nababa. Zvadaro, mwana wega wega mumhuri ane mukana we25% wekuwana chirwere ichi. |
| Nhaka Inonyanya Kuitika muAutosomal | Chinoitika apa ndechekuti mwana anogara nhaka jini rakakanganisika kubva kumubereki mumwe chete, angava amai kana baba. Zvadaro, mwana wega wega mumhuri ane mukana we50% wekuwana chirwere ichi. |
| Nhaka yeMitochondrial | Uyu wakakosha zvishoma. Mitochondria ine DNA yavo. Munhaka iyi, amai vane mitochondria isina kunaka vane mukana we100% wekuti vana vavo vese vagare nhaka chirwere ichi. |
| Kuchinja-chinja Kusina Kurongeka | Kashoma, kuchinja kwemuviri kunogona kuitika kana majini emwana achangoumbwa, pasina mhosva yevabereki. |
Pamusoro pezvo, kusashanda zvakanaka kwemitochondrial kunogona kusanganiswa nezvimwe zvirwere, zvakaita sechirwere cheAlzheimer, muscular dystrophy, chirwere cheshuga, uye mamwe marudzi ekenza.
Ndezvipi zviratidzo zvezvirwere izvi?
Apa ndipo panovhiringidzika vanhu vazhinji. Zviratidzo zvezvirwere izvi zvinogona kusiyana zvikuru kubva kumunhu kuenda kune mumwe. Chikonzero ndechekuti zviratidzo zvinosiyana zvichienderana nenhengo iri mumuviri inenge yabatwa. Kunyange hazvo vamwe vanhu vaine zviratidzo
zvisina kunyanya kuipa, vamwe vanogona kuva nezviratidzo zvakakomba.
Zviratidzo izvi zvinogona kuonekwa chero pazera ripi zvaro. Zvakare, nekuti zviratidzo izvi zvakafanana nezvezvimwe zvirwere zvakajairika, dzimwe nguva zvinogona kuoma kuona chirwere chacho.
Tafura iri pazasi inoratidza zvimwe zvezviratidzo zvinogona kuitika.
| Sisitimu/nhengo yakakanganiswa | Zviratidzo zvinogona kuitika |
|---|
| Kukura uye tsandanyama | Kusakura zvakanaka, kushaya simba kwetsandanyama, uye kuneta panguva yekurovedza muviri. |
| Uropi netsinga | Kuremara kwekudzidza, kunonoka kukura, autism spectrum disorder, migraines, pfari, sitiroko, uye dementia. |
| Nhengo dzemuviri dzinonzwa | Kutadza kuona zvakanaka uye kunzwa zvakanaka. |
| Nhengo dzemukati | Chirwere chemwoyo, itsvo kana chiropa, chirwere cheshuga, matambudziko ethyroid. |
| Sisitimu yekugaya chikafu | Kuomerwa nekumedza, kurwadziwa mudumbu, manyoka kana kuvimbiwa, kurutsa. |
Nzira yekuziva sei chirwere ichi?
Sezvandambotaura, zviratidzo zvezvirwere izvi zvinogona kusiyana zvakanyanya, saka zvinogona kuoma kuziva kuti chirwere chacho chii chaizvo.
Hachigone kuongororwa nekuongororwa kamwe chete. Ndosaka chiremba achiongorora murwere uye achimutumira kunoongororwa kwakasiyana-siyana.
Miedzo inowanzoitwa
- Kuongorora nhoroondo yehutano hwemhuri nekungwarira.
- Kuita bvunzo yakakwana yemuviri neyetsinga .
- Kuziva shanduko dzemakemikari mumuviri kuburikidza nekuongororwa kweropa neweti (Metabolic exam).
- MRI scan (kunyanya kana paine matambudziko europi).
- Kuongororwa kweECG (Electrocardiogram) kana Echocardiogram kuti uone kushanda kwemoyo.
- Kuongororwa kweDNA kwakakosha kuti uone zvikanganiso zvemajini .
- Mune zvimwe zviitiko, zvingava zvakakosha kutora tsandanyama diki kana ganda kuti zviongororwe (biopsy) .
Ndezvipi zvinorapwa izvi?
Mubvunzo unobvunzwa nevanhu vazhinji ndewekuti pane mushonga wakakwana weizvi here. Kutaura chokwadi,
hapana mushonga chaiwo wezvirwere zvemitochondrial parizvino. Asi, musatya izvozvo. Kune mishonga yakawanda iripo yekudzora zviratidzo uye kunonoka kufambira mberi kwechirwere. Kurapa kunoenderana nechirwere chemurwere, nhengo dzakakanganiswa, uye kuoma kwechirwere. Kunyangwe kana vanhu vaviri vane chirwere chimwe chete vakarapwa zvakafanana, zvingasashanda zvakafanana.
Dzimwe nzira huru dzekurapa:
- Mavhitamini nezvimwe zvinovaka muviri: Mamwe mavhitamini anobatsira pakushanda kwemitochondrial.
- Kurovedza muviri: Kunyanya maekisesaizi anosimbisa tsandanyama. Izvi zvinofanirwa kuitwa uchitungamirirwa nachiremba wako kana physiotherapist.
- Kurapa muviri , kurapwa kwebasa, uye kurapwa kwekutaura : Izvi zvinobatsira murwere kuita mabasa ezuva nezuva zviri nyore.
Uyewo, varwere vanokurudzirwa kuti vasaite zvimwe zvinhu. Semuenzaniso, zvakakosha zvikuru kudzivirira zvinhu zvakaita sekutonhora zvakanyanya kana kupisa, kuva nenzara, kusawana hope dzakakwana, kushushikana,
kusvuta fodya, uye kunwa doro .
Mharidzo Yekuenda Nayo Kumba
- Mitochondria yakafanana nezvinomera zvidiki zvinopa simba kumasero ari mumuviri wedu.
- Zvirwere zvinokonzerwa nekusashanda zvakanaka kwezvirwere izvi zvinowanzogara kwenguva refu uye zvinowanzo gara nhaka kubva mumajini.
- Zviratidzo zvakasiyana-siyana uye zvinogona kusanganisira kushaya simba kwetsandanyama, kusakura zvakanaka, kutadza kuona zvakanaka uye kunzwa zvakanaka, uye chirwere chemwoyo.
- Kunyangwe pasina mushonga chaiwo wezvirwere izvi, unogona kurarama hupenyu hwakanaka nekudzora zviratidzo uye kugadzirisa mararamiro ako.
- Kana iwe kana mumwe munhu mumhuri yako aine chirwere ichi, zvakakosha zvikuru kutaura nachiremba wako nezvemajini usati wava nevana. Chinhu chakanakisa chekuita hakusi kutya, asi kuwana mazano akakodzera ekurapa.
Mitochondria, Mitochondria, Chirwere cheMitochondria, Chirwere cheMajini, Simba, Masero, Zviratidzo, Kurapwa
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Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
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