Unonzwawo mhino ichiyerera here paunomuka mangwanani? Kana kuti unotanga kunzwa mhino ichiyerera here paunenge uchipukuta guruva mumba mako kana uchifamba nepabindu remaruva rakanaka? Mhino yako yakavharika, maziso ako akatsvuka, uye uri kuvaviwa? Ungafunga kuti idzi ingori dzihwa, asi pamwe une " dzihwa " rinowanzoonekwa nevanhu vazhinji. Saka ngatitaurei nezvazvo zviri nyore uye zvine hushamwari nhasi.
Zvichitaurwa zviri nyore, chii chinonzi kurwadziwa uku?
Chirwere cheallergy rhinitis, chinozivikanwawo sekuti allergic rhinitis , idambudziko risingadiwe remasoja emuviri wedu. Funga nezvazvo nenzira iyi. Zvinhu zvakaita seguruva, mukume , dander yemhuka dzinovaraidza, uye chakuvhuvhu zviri munharaunda yedu hazvina njodzi kumuviri wedu. Zvisinei, muviri wemunhu ane allergies unoona zvisirizvo kunyange zvinhu izvi zvisina njodzi semuvengi mukuru, muparadzi.
Kuti tirwise "muvengi" uyu, masero emuviri wedu anoburitsa makemikari akawanda akadai se '( Histamine )'. Iyi histamine ndiyo inonyanya kukonzera zviratidzo zvako zvese zvinonetsa. Ndiyo inokonzera mhino dzakavharika, mhino nemaziso zvinokwenya, maziso ane mvura , uye kuhotsira nguva dzose.
Vamwe vanhu vanogona kunge vaine allergies kuzvinhu zvakawanda, uye vamwe vanogona kunge vaine allergies dzemwaka, nepo vamwe vanogona kunge vaine allergies dzegore rose.
Chii chinoitika kuma sinuses aya?
Pamwe wakambonzwa izwi rekuti "sinus." Sinuses imhepo isina chinhu yakakomberedza mhino dzedu, mumatama edu, pahuma dzedu, uye pakati pemaziso edu. Tinodaidzawo kuti 'Paranasal Sinuses.' Makomba aya akafukidzwa nechikamu chitete chemushonga chinonzi 'Mucous Membrane.'
Kana uine allergy, histamine yandambotaura nezvayo inoita kuti matumbu aya azvimbe. Kana kuzvimba uku kwaitika, nzira dzinobuda matumbu mumasinus dzinovharika. Ipapo matumbu nemhepo zvinovharirwa mukati, zvichikonzera kusagadzikana kwakadai sekuvharika kwemhino, kurwadziwa kwechiso , uye kumanikidzwa. Apa ndipo vanhu vazhinji vanoti, "Ndine sinusitis."
Ndezvipi zviratidzo zvikuru zvekusawirirana nemhino?
Zviratidzo zvekurwara zvinogona kusiyana zvishoma kubva pamunhu kuenda kune mumwe, asi pane zvimwe zviratidzo zvakajairika.
| Chiratidzo | Tsananguro iri nyore |
|---|---|
| Mhino inoyerera kana kuti yakazadza | Mhuno inoyerera kana mhino yakavharika zvichiita kuti zviome kufema. |
| Kuhotsira | Kuhotsira usingamiri, kunyanya mangwanani. |
| Maziso anokwenya uye anobvaruka | Maziso matsvuku, anokwenya, uye anowanzova nemisodzi. |
| Kumanikidzwa kweSinus | Kunzwa kubatwa kana kurwadziwa pahuma, pamatama, uye munzvimbo yakatenderedza maziso. |
| Drip mushure memhino | Kunzwa manyoka achibuda kubva kumashure kwemhino achienda pahuro. Izvi zvinogona kukonzera pahuro kuvaviwa kana kunzwa sekunge munhu anofanira kukosora. |
| Zvimwe zvinhu | Musoro, kuneta zvakanyanya, kukosora uye dzimwe nguva kunetseka kufema. |
Ungaziva sei kuti ichi chirwere chekurwara nepfungwa?
Chiremba wako anogona kuona kana chiri chirwere chekurwara nekuteerera tsananguro yako yezviratidzo zvako uye kuti zvinoitika riini.
Zvisinei, kana zviratidzo zvako zvakanyanya, kana kuti uchida kuziva kuti une allergy chii, unogona kutumirwa kuna chiremba weallergy. Anogona kuita bvunzo yeganda.
Kuyedzwa kweganda uku kunosanganisira kuisa huwandu hushoma hwezvinhu zvinofungidzirwa kuti zvine allergen (senge pollen kana guruva) paganda rako wobva wabaya zvishoma netsono diki. Kana uine allergy kune chimwe chinhu, nzvimbo yacho inotsvuka zvishoma, yakazvimba, uye inokwenya mukati memaminitsi mashoma. Izvi zvichakubatsira kuziva chaizvo kuti une allergy chii.
Kashoma, kuongororwa ropa kunogona kuitwa, asi kuongororwa kweropa hakuna kunyatsojeka sekuongorora ganda kuti uone kana paine allergies mumhino.
Inorapwa sei? Toita sei neizvi?
Mashoko akanaka ndeekuti allergies dzemhino dzinogona kurapwa zvakanaka, uye kune nzira dzakasiyana-siyana dzekurapa dziripo.
Chinonyanya kukosha: Usati watenga mushonga kubva kuchitoro chemishonga kana kutanga chero mushonga, iva nechokwadi chekutaura nachiremba wako. Kana uine zvimwe zvirwere (semuenzaniso BP, chirwere chemwoyo), mimwe mishonga ingasakodzera iwe.
Mishonga inogona kutengwa muchitoro chemishonga isina kunyorerwa nachiremba (OTC - Over-the-Counter)
- Mishonga yekudzivirira hope: Iyi ndiyo inonyanya kushandiswa. Mishonga iyi inodzivisa histamine inokuvadza. `Cetirizine`, `Loratadine`, `Fexofenadine` ndidzo dzinonyanya kushandiswa dzinokonzera hope shoma.
- Mishonga yekubvisa dumbu: Iyi inoderedza kuzvimba mumhino uye inoderedza kuzara kwemhino. Pseudoephedrine ndeimwe yemishonga yakadaro. Mimwe mishonga yekudzivirira dumbu inonziwo decongestants uye inowanzobatanidzwa nebhii "D" (semuenzaniso, Claritin-D).
- Ma spray emumhino: Usamboshandisa ma spray emumhino anobvisa mhuno dzakavharika (semuenzaniso Afrin) kwemazuva anopfuura matatu panguva imwe chete. Kuita izvi kunogona kuwedzera kuvharika kwemhino.
- Mishonga yeSteroid Nasal Sprays: Iyi ndiyo mishonga inoshanda zvikuru yekurapa allergies dzemhino. Fluticasone neBudesonide mishonga yakadaro. Iyi inoderedza kuzvimba kwemucosa wemhino uye inodzora zviratidzo. Iyi inofanira kushandiswa sekurairwa nachiremba wako.
Kurapwa Nechiremba
Kana mishonga yeOTC isingakubatsire, chiremba wako achakunyorerera mushonga wakanyorwa nachiremba.
- Mishonga inorwisa mabhakitiriya yakasimba yakaita se'Desloratadine' uye 'Levocetirizine'.
- Mishonga yekudzivirira histamine mumhino yakaita se'Azelastine'.
- Mushonga unonzi `Montelukast` unoshandiswawo dzimwe nguva.
- Kurapa Nezvirwere Zvemuviri: Tinodaidzawo kuti "Allergy Shots." Iyi imhinduro yenguva refu. Inosanganisira kubaya jekiseni diki diki rechinhu chaune allergy nacho kwenguva yakati rebei. Izvi zvinobvumira muviri wako kujaira chinhu chacho uye kurega kuchiita. Izvi hazvishande kune wese munhu, asi kana zvikabudirira, zvinogona kutungamira mukupora kwenguva refu mushure memakore 3-5 ekurapwa.
Nzira dzekutarisira nekutonga kumba
Kuwedzera pakushandisa mishonga, kune zvinhu zvakawanda zviri nyore zvaunogona kuita wega kuti ugadzirise zviratidzo.
- Kudiridza Mhuno: Kusukurudza mukati memhino nemusanganiswa wemvura ine munyu kunobvisa zvinhu zvinokonzera allergy, mabhakitiriya, uye madzihwa akawandisa. Zvakakosha: Shandisa mvura yakabikwa, yakaseferwa, uye yakachena chete pachinangwa ichi.
- Kudzora nharaunda: Zvakanaka kuti usashandise zvinhu zvinokukonzera allergy.
- Kana uine allergy kubva kuguruva, shandisa machira ekudzivirira matiresi nemapillow ako. Geza magumbeze ako nemvura inopisa nguva dzose.
- Kana uine allergy kugomera, vhara mahwindo panguva iyo gomera rakawanda.
- Kana zvichibvira, shandisai air conditioner kana air purifier ine HEPA filter.
- Chengetedza hunyoro: Kana mhepo yakaoma, kusagadzikana kwemhino kunogona kuwedzera. Muzviitiko zvakadaro , shandisa hunyoro, geza nemvura inopisa, kana kufema utsi hunobva mundiro yemvura.
- Dziviriro: Pfeka chifukidziro chemaziso paunenge uchichenesa dzimba kana minda.
Mharidzo Yekuenda Nayo Kumba
- Dzihwa idambudziko risingadiwi remuviri wedu. Harisi chirwere chinotapukira.
- Kuhotsira nguva nenguva, mhino dzakazadzwa, uye maziso nemhino zvinokwenya ndizvo zviratidzo zvikuru.
- Usati washandisa chero mushonga, kunyangwe uri kutengeswa usina kunyorerwa chiremba, iva nechokwadi chekubvunza chiremba wako.
- Kuwedzera pakushandisa mishonga, zvinhu zviri nyore zvakaita sekudzivirira zvinhu zvinokonzera allergies uye kuchengetedza mhino yako yakachena zvinogona kubatsira kudzora zviratidzo.
- Kana zviratidzo zvako zvakanyanya kana kuti zvakaoma kudzora, usavhunduka. Ona chiremba wako kuti akuudze nezvemamwe marapirwo akadai se immunotherapy.
Kurwara neMhino, Kurwara neRhinitis, Kuhotsira, Kuvharika kweMhino, Dzihwa, Kurwara neAllergy, Antihistamine, Kubvisa Kuvharika, Steroid Nasal Spray, Sinus, Histamine
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