Patinofunga nezve testosterone , tinofunga nezvesimba remurume , tsandanyama hombe, uye inzwi rakadzika, handiti? Pane chokwadi pane izvozvo. Asi waiziva here kuti iyi hormone inokoshawo kuvarume nevakadzi? Ihormone inoshamisa, inokosha inodzora zvinhu zvakawanda mumuviri wedu. Saka nhasi, ngatitaurei nezvazvo zviri nyore, sekunge tiri kutaura neshamwari, uye kunzwisisa zvese.
Chii chaizvo chinonzi testosterone?
Zvichitaurwa zviri nyore, testosterone ihormone iri mumuviri wedu. Mahormone akafanana nevatumwa vanoendesa mashoko kunhengo dzakasiyana dzemuviri wedu. Homoni iyi testosterone inonyanya kugadzirwa nenhengo dzemuviri wedu wekubereka. Kureva kuti, muvarume, iyi hormone inogadzirwa nematesticles , uye muvakadzi, nemaovari .
Pamusoro pezvo, adrenal glands edu anoburitsa rimwe hormone rinonzi DHEA. Muviri wedu unozoshandura DHEA iyi kuita testosterone neestrogen.
Testosterone ndiyo homoni huru ye androgen . Androgens iboka remahormone anoumba hunhu hwevarume. Ndosaka varume vachizvarwa vaine testosterone yakawanda kwazvo mumiviri yavo.
Saka testosterone isteroid here?
Ehe, testosterone yechisikigo isteroid. Kutaura chokwadi, isteroid ine anabolic-androgenic . "Anabolic" pano zvinoreva kuti inovaka tsandanyama . "Androgenic" zvinoreva kuti inowedzera hunhu hwepabonde hwevarume.
Asi hechino chimwe chinhu chakakosha zvikuru. Patinowanzo taura nezve "anabolic steroids," tiri kutaura nezve testosterone yakagadzirwa, iyo vamwe vatambi nevanovaka muviri vanoisa mumiviri yavo.
Vanachiremba vanoshandisa testosterone iyi yakagadzirwa kurapa zvirwere zvakasiyana-siyana. Asi vamwe vanhu vanoishandisa zvakanyanya kuti vawedzere kugona kwemitambo kana kuti vakure. Izvi zvine njodzi huru.Izvi zvinogona kukonzera matambudziko makuru ehutano akadai sekugwamba kweropa uye sitiroko. Zvinogonawo kuwedzera njodzi yekubatwa nekenza yeprostate.
Chii chinoita kuti testosterone ishande mumuviri wedu?
Homoni ye testosterone inoita mabasa akasiyana-siyana pamatanho akasiyana ehupenyu hwedu.
Uri mudumbu (danho remwana asati aberekwa)
Pakupera kwemavhiki manomwe ekuzvitakura, machende emurume anotanga kukura nekuda kwejini riri paY chromosome yake. Machende aya anogadzira testosterone. Homoni iyi ndiyo kiyi yekukura kwenhengo dzekubereka dzemukati nedzekunze dzemurume.
Kana vakomana vasvika pazera rekuyaruka
Testosterone ndiyo inokonzera shanduko dzakawanda dzatinoona kana mukomana asvika pazera rekuyaruka.
- Kureba.
- Kukura kwebvudzi pamuviri uye munzvimbo dzakavanzika.
- Kukura kwenhengo yemurume, machende, uye prostate gland.
- Kuda bonde zvakanyanya.
Kune varume vakuru
Testosterone inokosha kumurume mukuru.
- Hormone iyi inokosha pakugadzirwa kwembeu .
- Zvinopa muviri chiratidzo chekugadzira masero matsvuku matsva eropa .
- Inobatsira kuchengetedza mapfupa netsandanyama zvakasimba .
- Inobatsira kuchengetedza chido chebonde uye simba rose, pamwe nepfungwa dzakanaka .
Kune vakadzi vakuru
Testosterone inokoshawo kuvakadzi, kunyanya mukusimudzira libido. Zvisinei, testosterone yakawanda inogadzirwa nemazai evakadzi inoshandurwa kuita estradiol, iyo homoni huru yepabonde yevakadzi.
Muviri unodzora sei mazinga aya e testosterone?
Iyi inzira yekudzora inonakidza zvikuru. Funga nezvayo sekambani. Hypothalamus iri muuropi hwedu ndiyo hofori huru. Inotumira meseji kugland repituitary (rinofanana nemaneja wepakati). Meseji iyoyo inonzi `(Gonadotropin-releasing hormone - GnRH)`.
Kana meseji iyi yagamuchirwa, pituitary gland inoburitsa hormone inonzi ``Luteinizing hormone (LH)``. Iyi hormone ``LH`` inofamba nemuropa youdza machende (kana maovari) kuti "Zvakanaka, iva ne testosterone."
Kana huwandu hwe testosterone muropa hukawedzera, hunotumira chiratidzo kuuropi zvakare, chichiti, "Zvakwana, usazowedzera." Izvi ndizvo zvinoita kuti muviri ugare uine huwandu hwe testosterone hwakajairika. Kana chimwe chezvikamu zvitatu izvi (hypothalamus, pituitary gland, testes/ovaries) chisiri kushanda zvakanaka, huwandu hwe testosterone hunogona kusashanda zvakanaka.
Mazinga e testosterone anoyerwa sei?
Kana chiremba wako achifungidzira kuti mazinga e testosterone yako haana kunaka, acharaira kuti ropa rako riongororwe kakawanda.
- Kuongororwa kweropa rose re testosterone: Izvi zvinowanzoitwa mangwanani nekuti mazinga e testosterone akakwira mangwanani.
- Kuongororwa kweropa reFollicle-stimulating hormone (FSH).
- Kuongororwa kweropa reLuteinizing hormone (LH).
Ndeapi mazinga e testosterone akajairika?
Mazinga e testosterone akajairika anosiyana zvichienderana nezera uye murume kana mukadzi. Matafura ari pazasi anopa pfungwa yeizvi. Mazinga anoyerwa mu nanograms pa deciliter (ng/dL).
Zvakakosha: Yeuka, kukosha uku kunogona kusiyana zvishoma zvichienderana nerabhoritari inoita bvunzo. Saka taura nachiremba wako kuti uwane kukosha kwacho chaiko mumushumo wako.
| Mazinga e testosterone akajairika evarume | |
|---|---|
| Zera | Nhanho yakajairika (ng/dL) |
| Mwana achangoberekwa (mwedzi 1-6) | 75 - 400 |
| Mwedzi mitanhatu - makore mapfumbamwe | Vari pasi pemakore manomwe |
| Makore gumi kusvika gumi nerimwe | 7 - 130 |
| makore 12 - 13 ekuberekwa | 7 - 800 |
| makore gumi nemana | 7 - 1,200 |
| makore gumi nemashanu kusvika gumi nematanhatu ekuberekwa | 100 - 1,200 |
| makore 17 - 18 ekuberekwa | 300 - 1,200 |
| Makore gumi nemapfumbamwe zvichikwira | 240 - 950 |
| Mazinga e testosterone akajairika kuvakadzi | |
|---|---|
| Zera | Nhanho yakajairika (ng/dL) |
| Mwana achangoberekwa (mwedzi 1-6) | 20 - 80 |
| Mwedzi mitanhatu - makore mapfumbamwe | Vari pasi pemakore manomwe |
| Makore gumi kusvika gumi nerimwe | 7 - 44 |
| Makore gumi nemaviri kusvika gumi nematanhatu | 7 - 75 |
| makore 17 - 18 ekuberekwa | 20 - 75 |
| Makore gumi nemapfumbamwe zvichikwira | 8 - 60 |
Ndezvipi zvikonzero zvekuwedzera kwemazinga e testosterone?
Panogona kuva nezvikonzero zvakawanda nei muviri uchigadzira testosterone yakawandisa.
- Polycystic Ovarian Syndrome (PCOS): Uku kusawirirana kwemahormone kunowanzo sangana nevakadzi. Mumamiriro ezvinhu aya, maovari anogadzira androgens yakawandisa (testosterone). Izvi zvinogona kukonzera zviratidzo zvakaita sekuwedzera kwebvudzi remuviri uye kuwedzera uremu.
- Congenital Adrenal Hyperplasia (CAH): Ichi chirwere chemajini umo adrenal glands inogadzira mahormone akawandisa, akadai se testosterone, pachinzvimbo chehomoni inonzi cortisol.
- Mamota ari mumazai kana mumachende.
- Matumbu eAdrenal gland.
Kana testosterone ikawedzera muvarume
Zvakaoma kuziva kana murume mukuru aine testosterone yakakwira kupfuura yakajairika. Asi kana vakomana vaine testosterone yakakwira, vanogona kutanga kuyaruka vasati vasvika makore mapfumbamwe . Kureva kuti, vanoratidza zviratidzo zvekuyaruka vasati vasvika makore mapfumbamwe.
Kana testosterone ikawedzera muvakadzi
Kana mazinga e testosterone mumwana wechikadzi akawedzera, clitoris yake inogona kukura uye kuita senhengo diki yemurume. Vasikana vanogonawo kutanga kuyaruka nekukurumidza.
Kuwanda kwe testosterone muvakadzi vakuru kunogona kuva chiratidzo chechirwere che `(PCOS)`. `(PCOS)` chinogona kukonzera zviratidzo zvakaita se:
- Mapundu.
- Kukura kwebvudzi risingadiwe pachiso nemuviri (hirsutism).
- Kuenda kumwedzi kusingaenderane nenguva.
- Kudonha kwebvudzi kumberi (mhanza).
- Kudzika kwezwi.
Chii chinoitika kana mazinga e testosterone akadzikira?
Zviratidzo zvemazinga e testosterone akaderera zvinonyanya kuonekwa muvarume. Chirwere ichi chinonzi hypogonadism yevarume . Chakakamurwa kuita mhando mbiri huru. Chimwe chirwere chinoitika nekuda kwechimwe chirwere kana kukuvara kwenhengo dzakadai sematestes ne pituitary gland. Chimwe ndechekuderera kwe testosterone kunoitika nekukwegura, kunyanya nezvirwere zvakaita sekufutisa uye chirwere cheshuga cherudzi rwechipiri.
Kana nguva iri mudumbu ikaderedzwa
Kana testosterone isina kukwana panguva yekukura kwemwana, hunhu hwemurume hahukure zvakanaka. Chirwere ichi chinonzi Androgen Insensitivity Syndrome (AIS) . Muchiitiko ichi, kunyangwe munhu ari murume, muviri wake haupinduri nemahormone emurume.
Kana ikaderera panguva yekuyaruka
Kana mazinga e testosterone emukomana ari pasi panguva yekuyaruka, zvinotevera zvinogona kuitika:
- Kureba kunowedzera zvishoma nezvishoma.
- Kukura kwebvudzi kwakaderera munzvimbo dzakavanzika.
- Kukura kushoma kwenhengo yemurume neyemachende.
- Kudzikira kwekudzikira kwezwi.
- Kuderera kwesimba nekutsungirira.
Kana zvishoma kune varume vakuru
Mazinga e testosterone anodzikira zvishoma varume vachikura. Zvisinei, mune vamwe varume vakwegura, mazinga aya anogona kudzikira zvakanyanya. Izvi zvinogona kutungamira kuzviratidzo zvakaita se:
- Kurasikirwa netsandanyama uye kuwedzera kwemafuta mumuviri pasina chikonzero chakajeka.
- Kudonha kwebvudzi mumuviri.
- Kuora mwoyo.
- Kusashanda zvakanaka kwenhengo dzesikarudzi.
- Kuderera kwechido chepabonde.
- Kuora Kwemapfupa.
- Kunetseka nekuyeuka uye kutarisisa.
Ndinofanira kuona chiremba rini?
Kana uchifunga kuti une zviratidzo zve testosterone yakaderera kana kuti yakakwira, usavhunduke wotaura nachiremba wako nezvazvo . Iye anogona kukuitira bvunzo dzinodiwa uye kukutumira kuna chiremba.
Testosterone inokosha pahutano hwedu hwekubereka. Zvingori zvechisikigo kuti huwandu uhwu huchinje-chinje nezera uye hutano hwese. Zvisinei, kana huwandu uhwu hukaramba hwakaderera kana kuti hwakakwira nguva dzose, zviratidzo zvisingafadzi zvinogona kuitika. Saka, zvakakosha kutsvaga mazano echiremba. Kune mishonga yakanaka yeizvi.
Mharidzo Yekuenda Nayo Kumba
- Testosterone ihormone inokosha kune varume nevakadzi.
- Mazinga e testosterone anosiyana zvichienderana nezera rako uye hutano hwako.
- Mazinga e testosterone akawandisa kana mashoma anogona kukonzera matambudziko akasiyana-siyana ehutano nezviratidzo.
- Kushandisa zvisina kunaka ma steroids ekugadzira (anabolic steroids) anopinzwa mumuviri kune njodzi huru.
- Kana uine kusava nechokwadi kana zviratidzo zvine chekuita nemazinga e testosterone yako, usafungidzire uye bvunza chiremba kuti akupe mazano.
👩🏽⚕️ Mibvunzo yekuwedzera (Mibvunzo Inowanzo bvunzwa)
💬 Chii chinonzi Testosterone?
Testosterone ndiyo homoni huru yepabonde inoita mabasa akawanda akakosha mumuviri wemurume. Ndiyo homoni iyi inonyanya kubatsira kukura kwendebvu dzemukomana, kudzika kwezwi rake, kukura kwetsandanyama, uye kugadzirwa kwembeu. Vakadzi vanewo huwandu hushoma hwehomoni iyi.
💬 Chii chinoitika mumuviri kana hormone iyi yadzikira?
Kana huwandu hwe testosterone mumuviri wemurume hukadzikira, zviratidzo zvakaita sekushaya simba rekuita zvepabonde, kuneta, kushaya simba kwetsandanyama, kurasikirwa nendebvu nebvudzi remuviri, uye kushatirwa/kuora mwoyo nguva nenguva zvinogona kuitika.
💬 Zvakajairika here kuti hormone iyi iderere sezvatinokura?
Ehe, huwandu hwe testosterone muvarume hunotanga kudzikira zvishoma nezvishoma gore negore mushure memakore makumi matatu. Izvi zvinoitika, asi kana zvikadzikira zvisingawanzoitiki, kune dzimwe nzira dze testosterone replacement therapy (TRT).
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