Unohotsirawo kakawanda here? Hazvinyanyi kupora kana wabatwa nedzihwa here? Paunodya zvimwe zvekudya kana kubata chimwe chinhu, ganda rako rinoshanduka kuva dzvuku, kuvaviwa, uye kuvaviwa here? Ungave wakambosangana nechimwe kana kupfuura cheizvi. Kunyangwe tichiwanzofunga kuti izvi zvinhu zvakajairika, shure kweizvi kungave nekusashanda zvakanaka kwemuviri wedu, ndiko kuti, immune system . Nyanzvi yezvirwere zvemuviri inyanzvi inogona kutibatsira munguva dzakadaro. Ngatitaurei nezvazvo nhasi.
Ndiani chaizvo chiremba wezvirwere zvemuviri?
Zvichitaurwa zviri nyore, chiremba weImmunologist chiremba ane hunyanzvi muzvirwere zvine chekuita nemasoja emuviri wedu. Dzimwe nguva tinovadaidzawo kuti Allergists .
Masoja edu ekudzivirira muviri akafanana neuto rinodzivirira nyika. Rinodzivirira miviri yedu kubva kuvavengi vakaita semajemusi, mavhairasi, uye mabhakitiriya anokonzera zvirwere. Asi dzimwe nguva uto iri rinoita zvikanganiso zvidiki.
1. Sistimu yeMuviri Inoshanda Zvakanyanya: Chinoitika pano ndechekuti sisitimu yedu yemuviri inorwisa zvinhu zvisingakuvadzi muviri wedu (semuenzaniso, mukume , guruva, zvimwe zvekudya) tichifunga kuti muvengi mukuru. Ndizvo zvatinodaidza kuti allergies .
2. Uto rinorwisa vanhu varo (Autoimmune Disease): Pano, chimwe chinhu chakakomba zvikuru chinoitika. Masoja edu ekudzivirira muviri haagone kusiyanisa masero ane hutano nenyama mumuviri wedu nemasoja ekunze. Ipapo anobva atanga kurwisa nhengo dzedu. Tinodaidza izvi kuti Autoimmune Diseases .
Nyanzvi yezvirwere zvemuviri inoongorora, inorapa, uye inobatsira kudzivirira zvirwere zvinokonzerwa nezvirwere zvemuviri.
Hazvisi nyore kuva nyanzvi yakadai!
Nyanzvi yezvirwere zvemuviri munhu uyo, mushure mekupedza dhigirii rake reMBBS, akadzidza kwemakore akawanda uye akadzidza zvakanyanya nezvezvirwere zvemuviri uye allergies. Saka, vane ruzivo rwakadzama nezvenyaya iyi.
Ndezvipi zvirwere zvikuru zvinorapwa nachiremba wezvirwere zvemuviri?
Mhando dzezvirwere zvinorapwa nenyanzvi yezvirwere zvemuviri dzakakura zvikuru. Kuti zvive nyore kuti uzvinzwisise, ngatizvitarisei mutafura yakaita seiyi.
| Rudzi rwezvirwere | Mienzaniso netsananguro iri nyore |
|---|---|
| Zvirwere zvemudumbu | Asthma , sinusitis isingaperi, uye allergic rhinitis kana hay fever zvinowanzokonzerwa nezvinhu zvinokonzera allergy mumhepo. |
| Zvirwere zveganda | Eczema neganda rakaoma, contact dermatitis, mapundu. |
| Kurwara Kwakanyanya | Kurwara kwakanyanya, kunotyisa hupenyu kune mimwe mishonga, zvekudya (zvakaita senzungu, shrimp), uye kurumwa nezvipembenene (mago, hornets). Izvi zvinonziwo anaphylaxis. |
| Zvirwere zvekugaya chikafu | Zvimwe zvirwere zvinogona kukonzera kurwara kwemudumbu uye manyoka, semuenzaniso, Eosinophilic Esophagitis. |
| Zvirwere zveAutoimmune | Masoja emuviri anorwisa masero awo. Mienzaniso: Lupus , Multiple Sclerosis , Rheumatoid Arthritis (izvi zvinorapwa pamwe chete nachiremba wemapfupa). |
Chinhu chinonyanya kukosha ndechekuwana chikonzero chaicho chiri shure kwezviratidzo izvi. Ndipo chete panogona kurapwa zvakanaka uye kudzorwa chirwere ichi.
Unofanira kuenda rini kunoona chiremba wezvirwere zvemuviri?
Kana ukaramba uine zviratidzo izvi, zvichida kuonana nachiremba wezvirwere zvemuviri kunogona kukupa zororo guru.
- Kana asthma yako kana fever yeuswa yakanyanya kukwana kukanganisa mabasa ako ezuva nezuva.
- Kana allergies dzako dzichinetsa kudzora nekushandisa mishonga yenguva dzose.
- Kana uchigara uchibatwa nehutachiona hwe sinus, hutachiona hwenzeve, kana hutachiona hwemapapu .
- Kana wakambosangana nematambudziko makuru (akadai sekuomerwa nekufema, kuzvimba, kurwadziwa pachipfuva) mushure mekudya, mushonga, kana kurumwa nezvipembenene .
- Kana uine zvirwere zveganda zvinogara kwenguva refu zvakaita semapundu kana eczema .
- Kana mumwe munhu mumhuri yako aine chirwere che autoimmune uye iwe uine zviratidzo zvakafanana (kurwadziwa kwemajoini, kuneta kwakanyanya, fivha isina tsananguro).
Mumamiriro ezvinhu akadaro, zvakanaka kutaura nachiremba wemhuri yako uye, zvichibva pazano rake, anokutumira kuna Immunologist.
Chii chinoitika kana ukasangana nenyanzvi yezvirwere zvemuviri?
Vamwe vanhu vanotya zvishoma pavanonzwa shoko rekuti "kuona nyanzvi." Asi chinonyanya kukosha ndechekuwana mhinduro chaiyo yedambudziko rako.
1. Kukubvunzai ruzivo rwakadzama
Kutanga, chiremba achataura newe nokungwarira. Achakubvunza mibvunzo yakawanda nezvezviratidzo zvako, kuti zvakatanga riini, kuti zvinotowedzera kuipa riini, mishonga yaunotora, kudya kwako, mamiriro ako epamba, uye kana paine munhu mumhuri yako ane chirwere ichi. Zvakakosha kumuudza zvese zvaunoziva usingavanzi chero chinhu.
2. Kuita bvunzo dzinodiwa
Kuti uzive chikonzero chaicho chechirwere chako, uchafanirwa kuongororwa. Usazvidya mwoyo, izvi hazvizokukonzereri kurwadziwa kwakanyanya.
- Kuongororwa kweKubaiwa Kweganda: Izvi zvinosanganisira kuisa chinhu chidiki kwazvo chaunofungidzira kuti une allergy nacho pamusoro peganda rako wobva wabaya kadiki netsono diki. Kana nzvimbo yacho ikatsvuka uye ikazvimba zvishoma mukati memaminitsi gumi nemashanu kusvika makumi maviri, zvinoreva kuti une allergy kune chinhu ichocho.
- Kuongororwa Kweropa: Huwandu hwemamwe ma antibodies muropa rako hunogona kuyerwa kuti uone chikonzero chekurwara kwako.
- Kuongororwa kwePatch: Kuti uone kana une allergy kune chimwe chinhu chinosangana neganda rako (semuenzaniso simbi, rabha, zvinonhuhwirira), kachigamba kadiki kane chinhu ichocho kanoiswa kumusana kwako kwemazuva maviri.
- Kuedzwa kweKushanda kweMapapu:Kana uine chirwere chakadai seasthma, bvunzo iyi inoitirwa kuona kuti mapapu ako ari kushanda zvakanaka sei.
3. Ipai hurongwa hwekurapa
Kana zvabuda muongororo, chiremba wako achagadzira hurongwa hwekurapa hwakakodzera iwe. Hunogona kutaridzika seizvi:
- Kudzivirira zvinhu zvinokonzera allergies: Kana wangoziva kuti une allergies, unokurudzirwa kuti usazviite kakawanda sezvinobvira.
- Mishonga: Mishonga yakaita semishonga inorwisa mabhakitiriya, inopfapfaidza mhino, kana inofema inogona kupihwa kudzora zviratidzo zvekurwara.
- Kurapa nekudzivirira muviri: Kune mamwe ma allergy akanyanya, nzira yekurapa inosanganisira kuisa zvishoma nezvishoma huwandu hudiki hwe allergen mumuviri, zvichibvumira masoja emuviri kuti agone kuhugadzirisa.
Mharidzo Yekuenda Nayo Kumba
- Usafuratira zvirwere zvinogara zvichiitika, zvirwere zvinokanganisa ganda, uye mamiriro eganda se "zvakajairika." Zvinogona kukanganisa zvikuru mararamiro ako.
- Nyanzvi yezvirwere zvemuviri chiremba ane hunyanzvi mukugadzirisa matambudziko emuviri. Iye anogona kukubatsira kuwana chikonzero chaicho chechirwere chako.
- Kana ukaongororwa chirwere chako zvakanaka uye ukaronga kurapwa, unogona kurarama hupenyu hwakanaka pasina zviratidzo izvi.
- Kana uine zviratidzo zvataurwa munyaya ino, usazeza kutaura nachiremba wemhuri yako uye, kana zvichidikanwa, tumira kuna chiremba wezvirwere zvemuviri.
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