Ubusazi ngemithambo yegazi ebalulekileyo esandleni sakho? Masithethe nge-Ulnar Artery!

Ngaba wakha wazibuza ukuba izandla zethu neminwe yethu ifumana njani igazi elifunekayo ukuze isebenze kakuhle? Izandla zethu zinenkqubo yemithambo yegazi ebaluleke kakhulu. Omnye wemithambo yegazi ephambili kuloo nkqubo yi-ulnar artery. Ifana nendlela encinci esandleni sethu ephethe igazi elicocekileyo, elineoksijini.

Yintoni le Ulnar Artery? Iphi?

Ngamafutshane, umthambo we-ulnar ngumthambo wegazi omkhulu esandleni sakho. Unika igazi elicocekileyo nelineoksijini engalweni yakho, esihlahleni, nakwisandla neminwe. Njengokuba iimoto zethu zifuna ipetroli, izihlunu, imithambo-luvo, kunye neeseli zolusu ezandleni zethu zifuna igazi elineoksijini ukuze zisebenze. Umthambo we-ulnar ngomnye wamasebe amabini aphuma kumthambo we-brachial, ongumthombo wegazi ophambili ohamba ukusuka egxalabeni lethu ukuya engqinibeni yethu. Elinye isebe ngumthambo we-radial. Ukuze kube lula kuwe ukukhumbula, nantsi indlela esebenza ngayo: Umthambo we-ulnar uhamba ngaphandle kwengalo yakho, uye kumnwe wakho omncinci. Umthambo we-radial uhamba kwelinye icala, uye kubhontsi wakho. Umthambo we-ulnar uqala ngaphantsi nje kokugoba kwengalo yakho. Ukusuka apho, uhamba ngasemva kwengalo yakho, ngengalo yakho, kwaye uqhagamshela kwinethiwekhi yemithambo yegazi esesandleni sakho ebizwa ngokuba yi-"Superficial Palmar Arch." Le "Superficial Palmar Arch" kulapho imithambo yegazi emincinci ihlangana khona nesandla neminwe.

Yintoni eyenziwa yi-Ulnar Artery emizimbeni yethu?

Lo ngumbuzo obaluleke kakhulu. Umthambo we-ulnar yinxalenye ebaluleke kakhulu kwinkqubo yethu yokujikeleza kwegazi . Nguwo othwala igazi elinomoya-mpilo omninzi, elinezondlo ezininzi engalweni nasezandleni zethu. Ngokukodwa:

• Kwiminwe yakho: Iminwe yakho ifuna igazi ukuze isebenze kakuhle, ivakale, ibhale, kwaye ichukumise.
• Izihlunu zengalo engaphambili : Ezi zihlunu zisebenza xa ugoba, wolula, okanye ujikeleza ingalo yakho. Zinikwa amandla leli gazi.
• I-Ulnar nerve: Le yi-nerve ebalulekileyo esandleni. Ikwafuna nokunikezelwa kwegazi.
• Amathambo namalungu esinqeni: Ukunikezelwa kwegazi kubalulekile ukuze ezi zinto zihlale ziphilile.

Ngoku uyaqonda ukuba lo mfana mncinci usebenza kangakanani, nangona ejongeka njengomntu ofunxa igazi?

Ngawaphi amasebe e-Ulnar Artery?

Njengamasebe omthi omkhulu, umthambo we-ulnar uphuma uye kwimithambo yegazi emincinci. Elinye lamasebe linika igazi kwiindawo ezahlukeneyo zesandla. Nazi ezinye zamasebe aphambili:

• Umthambo oqhelekileyo odibanisa imithambo yegazi: Oku kudibanisa umthambo ongasemva kwezinye iindawo zengalo.
• Isebe lesundu elinzulu kunye ne-arch engaphezulu yesunduIingcango zesundu ezingaphandle: Ezi zezona zinto zinika igazi ezintendeni zezandla zakho nakwiminwe yakho.
• Amasebe e-palmar kunye ne-dorsal carpal: La masebe anika igazi esihlahleni sakho.
• Imithambo ye-Ulnar ephindaphindayo: Le inika igazi kwi-Pronator Teres Muscle, ekunceda ujike ingalo yakho ngaphakathi (pronate).

Oku kusenokuvakala ngathi yinzululwazi, kodwa khumbula nje ukuba ngalinye lala masebe lithwala igazi elinika ubomi kuwo onke amalungu amancinci esandla.

Ziziphi iingxaki ezinokwenzeka nge-Ulnar Artery?

Njengalo naliphi na elinye ilungu lomzimba, umthambo we-ulnar ngamanye amaxesha unokuba neengxaki. Eyona meko ixhaphakileyo yi -ulnar artery thrombosis, okanye i-ulnar artery thrombosis.

Yintoni i-Ulnar Artery Thrombosis?

Okwenzekayo kule meko kukuba ihlwili legazi lenzeka ngaphakathi kumthambo we-ulnar. Cinga ngayo njengento ebhajwa kumbhobho wamanzi, nto leyo eyenza kube nzima ukuba amanzi ahambe, kuba eli hlwili legazi lithintela ukuhamba kwegazi. Oku kunokubangelwa kukwenzakala okukhulu ngequbuliso, okanye ngokwenza uhlobo olufanayo lokunyakaza ngokuphindaphindiweyo. Umzekelo, le meko inokwenzeka esandleni somntu ohlala ebetha ngehamile. Yiyo loo nto ikwabizwa ngokuba yiHypothenar Hammer Syndrome . Igama elithi "Hypothenar" libhekisa kwimisipha esecaleni komnwe omncinci wesandla. Igama elithi "Hammer" libhekisa kwihamile. Ngoko ke igama mhlawumbi lavela ngenxa yolo nxibelelwano.

Kubalulekile: Abantu abenza imisebenzi efuna ukusetyenziswa rhoqo kwezandla zabo (umz. ukuchwela, ukwakha amatye, abanye abadlali) banamathuba amaninzi okufumana ezi meko.

Ziziphi iimpawu ezibonakala kwimeko efana nale?

Xa ukuhamba kwegazi ukuya kwi-ulnar artery kuthintelekile, unokufumana iimpawu ezifana nezi:

• Ukutshintsha kombala womnwe omncinci okanye womnwe weringi ( ubumthubi , ukubonakala okungenagazi): Njengaxa unegazi eliphantsi, ngamanye amaxesha liba mthubi.
• Ukuba ndindisholo esandleni okanye kwiminwe: Kusenokuvakala ngathi ziimbovane zibaleka zijikeleza, okanye ngathi ziipini neenaliti.
• Ukurhawuzelela esandleni okanye kwiminwe.
• Intlungu yesandla.

Ukuba unenye okanye ngaphezulu kwezi mpawu, musa ukuzityeshela.

Ndifanele ndimbone nini ugqirha xa ndicinga ukuba ndinengxaki nge-Ulnar Artery?

Ukuba unayo nayiphi na kwezi mpawu, ezibonisa ukuba kunokubakho ukuvaleka komthambo we-ulnar, ngokuqinisekileyo kuya kufuneka ubone ugqirha. Ingakumbi:

• Ukuba une-handible ebunzini lakho, esandleni, okanye kwiminwe.
• Ukuba uziva ngathi amandla akho okubamba anciphile.
• Ukuba unesicaphucaphu okanye urhawuzelelo olungapheliyo ebunzini lakho, ezandleni, okanye eminweni ngaphandle kwesizathu.

Nangona ezi zinto zingabonakala ngathi zizinto ezincinci, imeko inokuba mandundu ukuba ayinyangwa ngexesha. Kungoko ke, kungcono ukubona ugqirha ngokukhawuleza kwaye ufumane ingcebiso.

Zeziphi ezinye izinto ezilula esinokuzenza ukuze sigcine i-Ulnar Artery yethu isempilweni?

Kukho izinto ezimbalwa ezilula esinokuzenza ukugcina umthambo wethu we-ulnar, kunye nenkqubo yethu yonke yokujikeleza kwegazi, isempilweni. Ngokulandela ezi zinto, unokuhlala usempilweni ixesha elide.

• Gcina ubunzima obusempilweni obuhambelana neminyaka yakho, isini, kunye nohlobo lomzimba wakho.
• Zama ukugcina inqanaba le-cholesterol yakho iyonke lingaphantsi kwe-200 mg/dL (ii-milligrams nge-deciliter nganye).
• Lawula uxinzelelo lwegazi lube ngaphantsi kwe-140/90 mmHg (iimilimitha ze-mercury ).
• Zilolonge rhoqo . Zombini uqeqesho lokuqinisa umzimba kunye noqeqesho lwe-aerobics zibalulekile.
• Ukuba unezinye izifo, ezifana nesifo seswekile okanye isifo sentliziyo, landela imiyalelo kagqirha wakho ngononophelo kwaye usebenzise amayeza njengoko kuchazwe.
• Ukuba uyatshaya, yeka. Oku kubaluleke kakhulu.

Ukwenza ezi zinto akuyi kugcina kuphela umthambo wakho we-ulnar, kodwa nomzimba wakho wonke uphilile.

Ngaba kukho unxibelelwano phakathi kweCarpal Tunnel Syndrome kunye ne-Ulnar Artery?

Lo ngumbuzo abantu abaninzi abawubuzayo. Hayi, iCarpal Tunnel Syndrome ayichaphazeli ngqo i-ulnar artery. I-Carpal tunnel syndrome yenzeka xa i-median nerve, ehamba esihlahleni sakho, icinezelwe. I-ulnar artery ihamba ngendlela eyahlukileyo esihlahleni ebizwa ngokuba yiGuyon's Canal. Ngenxa yoko, i-ulnar artery ayidluli kwi-carpal tunnel. Nangona kunjalo, ngamanye amaxesha i-ulnar nerve okanye i-artery inokucinezelwa kwiGuyon's Canal, imeko eyahlukileyo.

Ngoko ke, masishwankathele oko sithethe ngako. (Umyalezo Wokubuyela Ekhaya)

Kulungile, masiphinde sichaze ezona zinto zibalulekileyo malunga ne-Ulnar Artery esithethe ngayo namhlanje:

• Umthambo we-ulnar ngowakhoUmthambo wegazi obalulekileyo onika igazi elinomoya-mpilo ebunzini, esihlahleni, entendeni yesandla nakwiminwe.
• Oku kuqala ngaphantsi kwengqiniba kwaye kudlule ecaleni komnwe wakho omncinci .
• Abantu abenza iintshukumo eziphindaphindayo, njengokusebenza ngehamile, banokuba nesifo esibizwa ngokuba yi -Ulnar Artery Thrombosis .
• Kule meko , ukuba ndindisholo, ukurhawuzelela, okanye intlungu zinokwenzeka ebunzini, esihlahleni, esandleni, okanye kwiminwe .
• Ukuba uneempawu ezinje, kubaluleke kakhulu ukubona ugqirha.
• Ukulandela indlela yokuphila enempilo kunokugcina umthambo wakho we-ulnar kunye nomzimba wakho wonke uphilile.

Ngoko ke, ngoku uyazi okuninzi ngale qhawe lincinci ezandleni zakho. Ungalibali ukumnyamekela naye!