Uninzi lwethu lunemikhwa yokuzigxeka, sizigxeke. Oku kuqhelekile ngakumbi xa sijongene nexesha elinzima ebomini bethu kwaye xa silahlekelwa kukulawula izenzo zethu namazwi ethu. Le yindlela eqhelekileyo yokuthetha nathi. Ngaba oku kuvakala kukuqhelekile kuwe? Ngoko masithethe ngako kancinci.
Yintoni le ngcinga imbi?
Ngamafutshane, umgaqo osisiseko wengqondo kukuba njengabantu, sonke sithambekele ekunikeni ingqalelo engakumbi kwizinto ezingahambi kakuhle ebomini bethu kunezinto ezilungileyo ezenzekayo. Cinga ngako, endaweni yeempendulo ezilungileyo ezilithoba, ufumana impendulo embi enye ehlala engqondweni yakho. Ngenxa yoku, amava amabi ebomini bethu anokusichaphazela ngokuphindwe kane ngamandla kunalawo alungileyo.
Liyinyaniso elokuba amava amabi ayimfuneko ukuze uqhubele phambili ebomini kwaye ufunde kwiimpazamo. Nangona kunjalo, ukuhlala ucinga ngezinto ezimbi ezenzekileyo nokuhlala ucinga ngaloo mvakalelo kunokuba yingozi kakhulu ebomini bakho naseluyolweni lwakho. Yiloo nto siyibiza ngokuba kukucinga okungalunganga.
Ngoko ke, 'ukucinga kakuhle' kuthetha ukuncuma nje?
Akunjalo konke konke. Ukucinga kakuhle akuthethi ukungahoyi izinto ezimbi nezinzima ebomini. Kuthetha ukujongana nezo zinto zimbi ngesimo sengqondo esingcono. Kuthetha ukuzama ukubona yonke into ngendlela enethemba endaweni yokubona yonke into ngendlela engalunganga. Kufana nokucinga, "Owu, kusekho isiqingatha seglasi yamanzi apho," endaweni yokucinga ukuba iglasi ayinanto.
Ukuze ufikelele kweli nqanaba, kufuneka uqale uqwalasele indlela othetha ngayo nawe, i-monologue yakho yangaphakathi. Ungathetha nawe ngendlela eyakhayo, okanye ungathetha nawe ngendlela engalunganga. Ngamanye amaxesha izinto ozithethayo kuwe zingabonakala zinengqondo kakhulu, kodwa ngamanye amaxesha zinokuba neemvakalelo ezimbi ngokupheleleyo.
Ukuba uninzi lwezinto ozixelela zona azilunganga, mhlawumbi ungumntu ocinga ukuba izinto azilunganga. Usenokuqala ukuzicingela uthi, "Owu, ndingathanda ukuba ndingongeza uvuyo nokukhanya ebomini bam."
Singayitshintsha njani le ndlela yokuziqhelanisa?
Nangona kunokuba nzima ukuguqula lo mkhwa wokuzigxeka ube ngolungileyo, akunakwenzeka. Kodwa khumbula ukuba kuthatha ixesha nokuziqhelanisa . Makhe sijonge ezinye iindlela zokukunceda wenze olu tshintsho.
| Kwenziwe ntoni | Kwenzeka ntoni kuyo? |
|---|---|
| Qaphela iingcinga zakho ezimbi. | Ziphe ixesha lokuqaphela ukuba zithini iingcinga ezimbi ezifika kuwe. Ingaba ziphathelele umsebenzi wakho? Ubudlelwane? Okokuqala, khetha indawo enye uze ugxile kuyo. |
| Zikhathalele emini. | Ziphe ixesha elithile ngexesha lomsebenzi wakho wosuku ukuze ume uze ubone ukuba iingcinga ezilungileyo okanye ezimbi zingena engqondweni yakho na. Ukuba iingcinga ezimbi zingena engqondweni yakho, zama ukuzikhuthaza. |
| Ncuma, yonwaba. | Ukuba nomoya wokuhlekisa kunokunyusa kakhulu indlela ocinga ngayo. Xa uhleka, uxinzelelo luyancipha. Xa uxinzelelo luncipha, kulula ukujonga ubomi ngendlela eyakhayo. |
| Landela indlela yokuphila enempilo. | Ziqhelise ukuzilolonga imizuzu engama-30 ngosuku, ukutya ukutya okunesondlo, kunye nokuzama iindlela zokunciphisa uxinzelelo. Ukunika ingqondo nomzimba wakho izinto ezintle kunokuphucula kakhulu indlela ovakalelwa ngayo. |
| Nxibelelana nabo bakuxhasayo. | Zingqonge ngabantu abakukhuthazayo nabakongeza intsingiselo eyakhayo ebomini bakho. Kubalulekile ukuba nabantu ebomini bakho abanokunika iingcebiso ezilungileyo kunye nenkxaso. Abantu abathi yonke into ayilunganga baya kongeza kuphela kuxinzelelo lwakho. |
| Thetha ngobubele nawe (Thetha kakuhle nawe) | Yiba nobubele kuwe. Zikhuthaze nokuba ucinga kakubi. Gxila kwiimpawu zakho ezintle, izinto ozithandayo ngawe. Umthetho obalulekileyo ngulo: Ukuba ubungayi kuxelela umhlobo wakho osenyongweni into ethile, akuncedi ukuzixelela. |
Yiba nengqondo, oku kuya kuthatha ixesha.
Ukuxhalabela iingcinga ezimbi kunokuba yinto embi. Khumbula, uzama ukuphuhlisa umoya omhle kunye novelwano . Yiba nengqiqo malunga nokuba kuza kuthatha ixesha elingakanani ukuyeka lo mkhwa. Qonda ukuba kuthatha ixesha ukutshintsha umkhwa onje.
Usenokufumanisa ukuba kufuneka wenze utshintsho oluthile ebomini bakho ukuze ube nethemba ngakumbi. Umzekelo, ungabeka imida nabantu abathile okanye ucime iTV ukuba iindaba zikwenza uzive uxinezelekile kakhulu.
Kwakhona, cinga ngokutshintsha izinto ezibalulekileyo ozinika izinto ezithile ebomini bakho. Ukuzinika ixesha lezinto ozithandayo kuya kuphucula ubomi bakho, kuphakamise imo yakho , kwaye kukhulise ukuzithemba kwakho.
Umyalezo Wokuya Ekhaya
- Ingcinga engalunganga ayibobuthathaka bakho, ngumkhwa abantu abaninzi abanawo.
- Kunokwenzeka ngokupheleleyo ukutshintsha lo mkhwa ngokuziqhelanisa nomzamo.
- Okokuqala, qala ukujonga iingcinga zakho ngaphandle kokugweba.
- Indlela yokuphila esempilweni kunye neqela labahlobo abaxhasayo kubaluleke kakhulu kolu hambo.
- Ziphathe ngendlela efanayo naleyo ubuya kumphatha ngayo umhlobo wakho osenyongweni.
- Ukuba ezi ngcinga zikubangela uxinezeleko olukhulu kakhulu, ungaze ungathandabuzi ukuthetha nogqirha wakho ngaloo nto.
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