Ngaba ngamanye amaxesha ukhe uphathwe ziintlungu zomzimba kwaye ungakwazi ukulala ebusuku? Namhlanje sithetha ngeyeza elinokunceda ukunciphisa iintlungu kwaye likuncede ulale ngokukhawuleza. Liqulethe izinto ezimbini ezibizwa ngokuba yi-acetaminophen kunye ne-diphenhydramine. Kodwa kukho izinto ezibalulekileyo ekufuneka uzazi ngaphambi kokuba usebenzise eli yeza.
Ngamafutshane, le yindibaniselwano yamayeza amabini. I-Acetaminophen liyeza eliqhelekileyo lomkhuhlane kunye nentlungu (i-Paracetamol ikwaluhlobo lweyeza). I-Diphenhydramine liyeza le-allergies kunye ne-sedative encinci. Xa ezi zimbini zidityanisiwe, zinciphisa iintlungu kwaye zikunceda ulale ngokukhawuleza. Amayeza afana nePanadol Night eSri Lanka aqulathe le ndibaniselwano.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise eli yeza, ngokuqinisekileyo kufuneka wazise ugqirha wakho ukuba unayo nayiphi na kwezi meko zilandelayo, kuba ukusebenzisa eli yeza kunye nezi meko kunokuba yingozi.
| Isifo okanye imeko | Kutheni oko kubalulekile? |
|---|---|
| Isifo sesifuba okanye isifo semiphunga | Eli yeza linokwenza ezinye izifo zokuphefumla zibe mandundu. |
| Imeko yeGlaucoma | Inganyusa uxinzelelo lwamehlo kwaye ibenze mandundu i-glaucoma. |
| Uxinzelelo lwegazi oluphezulu okanye isifo sentliziyo | Oku kunokuchaphazela kakubi ezinye izifo zentliziyo. |
| Isifo sesibindi | Ngenxa yokuba i-acetaminophen ichaphazela isibindi, iyingozi kumntu osele enesifo sesibindi. |
| Ukuba usela utywala rhoqo | Ukudityaniswa kotywala kunye ne-Acetaminophen kunokubangela umonakalo omkhulu kwisibindi. |
| Ubunzima bokuchama okanye iingxaki zeprostate | Eli yeza linokubangela ubunzima bokuchama. |
| Izilonda zesisu okanye ezinye iingxaki zesisu | Oku akufanelekanga kwezinye iingxaki zesisu. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Kubalulekile ukufumana iingcebiso zonyango ngaphambi kokuba uthathe naluphi na unyango ngexesha lokukhulelwa. |
| Ukuba ungumama oncancisayo | Ekubeni izithako ezikweli yeza zinokudluliselwa kumntwana ngobisi lwebele, ngokuqinisekileyo kufuneka ubuze ugqirha wakho. |
Ndingayisebenzisa njani le yeza?
Eli yeza lifanele lithathwe ngomlomo kunye neglasi yamanzi. Landela imiyalelo ekwipakethi yamayeza okanye kwincwadana enikiweyo ngugqirha wakho. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
Eli yeza alifanelekanga kubantwana abangaphantsi kweminyaka eli-12 ubudala . Ngoko ke, ukuba ulinika abantwana, qiniseka ukuba ubonana nogqirha wabantwana.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso. Nokuba akukho zimpawu, kubalulekile ukuba uthathe amanyathelo ngokukhawuleza kuba ukusela i-Acetaminophen kakhulu kuyingozi kakhulu kwisibindi.
Khumbula, eli yeza lelakho kuphela. Musa ukulinika omnye umntu, nokuba uneempawu ezifanayo nezakho.
Ezinye izinto ezinokusebenzisana nale mithi (Intsebenziswano)
Amanye amayeza anokusebenzisana nalo mayeza aze abangele iziphumo ezibi. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye neemveliso zezityalo).
| Ungaze uthathe eli yeza kunye nezi! | |
|---|---|
| Ii-MAOI (izithinteli ze-Monoamine oxidase) | Amayeza anjengeCarbex, Eldepryl, Marplan, Nardil, kunye neParnate, asetyenziselwa ukunyanga izifo ezifana nokudakumba. |
| Ungaphendula nakwezi zinto zilandelayo - buza ugqirha wakho. | |
| Utywala | Umonakalo wesibindi uphezulu kakhulu, kwaye ukozela nako kuyanda kakhulu. |
| Ezinye iipilisi zokulala | Ubuthongo obukhulu kunye nokudideka kunokwenzeka. |
| Amanye amayeza omkhuhlane, ukukhwehlela, okanye i-aleji | Zisenokuba neDiphenhydramine okanye iAcetaminophen, nto leyo eya kunyusa umthamo. |
| Amanye amayeza aqulethe i-acetaminophen | (Umzekelo: iPanadol, iPiriton) - Ukuzithatha ezi zinto kunye kunokubangela ukugqithiswa kwe-Acetaminophen kwaye konakalise isibindi. |
| Amanye amayeza athile afana neebarbiturates (umz. i-phenobarbital), i-Imatinib, i-Isoniazid | Yazisa ugqirha wakho xa kunokwenzeka ukuba kubekho iimpendulo ngale mibuzo. |
Izinto ekufuneka ziqwalaselwe xa usebenzisa iyeza
- Ukozela kunye nesiyezi: Eli yeza linokukwenza uzive ulele okanye unesizungu. Ngoko ke , musa ukuqhuba okanye ukusebenzisa oomatshini ngelixa usebenzisa eli yeza. Lumka xa uvuka kwindawo ohleli kuyo okanye uphuma ebhedini, ingakumbi ukuba ukhulile. Kungenjalo, ungaziva unesizungu uze uwe.
- Umlomo owomileyo: Usenokuziva ngathi umlomo wakho womile. Ukuhlafuna itshungama engenaswekile, ukufunxa iilekese ezingenaswekile, okanye ukusela amanzi amaninzi kunokunceda.
- Amehlo omileyo kunye nokubona okufipheleyo: Usenokuba namehlo omileyo kunye nokubona okufipheleyo kancinci. Ukuba unxiba iilensi zokunxibelelana, usenokuba nengxaki. Amathontsi okuthambisa angasetyenziselwa oku. Ukuba ingxaki iyaqhubeka, bonana nogqirha wamehlo.
- Kuphephe utywala: Kuphephe ukusela utywala ngokupheleleyo ngelixa usebenzisa eli yeza. Liyandisa iziphumo ebezingalindelekanga kwaye liyingozi kakhulu kwisibindi.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zinzima, ezinye zincinci.
| Iziphumo ebezingalindelekanga ezinzulu ezifuna unyango olukhawulezileyo | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iimpawu zomonakalo wesibindi | Intlungu esiswini esingaphezulu ngasekunene, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka omnyama, ukutyheli kolusu okanye amehlo, ukudinwa okungaqhelekanga. |
| Iimpendulo ezinzulu zesikhumba | Ulusu lubomvu, lunamadyungudyungu, luxobuka (nangaphakathi emlonyeni). |
| Utshintsho olukhawulezileyo emehlweni | Intlungu yamehlo ngequbuliso, ukubona okufipheleyo, ukubona imigca ejikeleze izibane, ukungaboni kakuhle. |
| Ubunzima bokuchama | Ukungakwazi okanye ubunzima bokuchama. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukozela | Oku kulindelekile, kodwa ukuba kugqithisile, xelela ugqirha wakho . |
| Ukuqhinwa | Oku kungenzeka xa uthatha amayeza. |
| Intloko ebuhlungu, isicaphucaphu, isisu esibuhlungu | Ukuba ezi zinto ziyaqhubeka, yazisa ugqirha wakho. |
Umyalezo Wokuya Ekhaya
- Eli yeza liyindibaniselwano enciphisa iintlungu kwaye ikunceda ulale. Nangona kunjalo, akukhuthazwa ukuba ulisebenzise rhoqo ngaphandle kwengcebiso kagqirha.
- Qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na ezinye izifo onazo (ingakumbi isifo sesibindi, i-asthma, i-glaucoma) kunye nezinye iziyobisi ozisebenzisayo.
- Ungaze usele utywala xa usebenzisa eli yeza.
- Musa ukuthatha ezinye izithomalalisi zentlungu ezine-acetaminophen (umz. iPanadol) kunye nale yeza. Ukwenza njalo kunokunyusa umthamo kwaye kubangele umonakalo kwisibindi.
- Kuphephe ukuqhuba imoto ngelixa usela amayeza kuba oko kunokubangela ukozela kakhulu.
- Gcina amayeza kubushushu begumbi, kude nabantwana nezilwanyana zasekhaya.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho