Xa sifumana umkhuhlane, umkhuhlane, iintlungu zomzimba, impumlo evalekileyo, ukukhohlela, njl.njl., sihlala sithenga amayeza kwikhemesti size siwasebenzise. Kukho amayeza amaninzi athengiswayo athi anceda kwezi mpawu ngaxeshanye. Namhlanje siza kuthetha ngelinye lamayeza asetyenziswa rhoqo, elenziwe ngokudibanisa izithako ezintathu.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, yindibaniselwano yesithomalalisi sentlungu, isithomalalisi sokuxinana, kunye nesithomalalisi sokuxinana kweempumlo. Iqulethe ikakhulu amayeza amathathu : i-Acetaminophen , i-Guaifenesin , kunye ne -Phenylephrine .
Khawuthelekelele ukuba unomkhuhlane ombi, impumlo evalekileyo, umkhuhlane, kunye nomqala obuhlungu. Kulapho kusetyenziswa olu hlobo lweyeza. Kodwa khumbula, eli yeza lilawula kuphela iimpawu. Aliyi kunyanga usulelo emzimbeni.
Makhe sijonge izinto ezintathu ezahlukeneyo kweli yeza.
| Igama leziyobisi | Ingaba isebenza kanjani |
|---|---|
| I-Acetaminophen | Oku kufana ne-paracetamol esiyaziyo sonke. Inciphisa umkhuhlane kunye neentlungu zomzimba. |
| I-Guaifenesin | Oku kunceda ukukhulula ulwelo esifubeni kwaye kube lula ukukhwehlela. (I-Expectorant) |
| I-Phenylephrine | Iyanciphisa imithambo yegazi empumlweni, inciphise ukuxinana kwempumlo kunye nokudumba. (Ukukhulula ukuxinana kwegazi) |
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Nangona eli yeza lifumaneka ngaphandle kwekhawuntara, kunokuba yingozi ukulisebenzisa ukuba uneengxaki ezithile zempilo. Ke ngoko, bubulumko ukuthetha nogqirha wakho ngaphambi kokuba ulisebenzise eli yeza. Qiniseka ukuba ukhankanya naziphi na kwezi meko, ingakumbi ukuba unazo.
- Isifo seswekile
- I-Glaucoma
- Isifo sentliziyo
- Igazi elonyukayo
- Ukuba usela rhoqo
- Isifo se-thyroid
- Isifo seProstate
- Ukuba ukhe wathatha i-MAOI antidepressant (umz. iCarbex, iNardil) kwiintsuku ezili-14 ezidlulileyo
- Ukuba ukhe waba ne-allergy kwi-acetaminophen, i-guaifenesin, i-phenylephrine, okanye amanye amayeza, ukutya, okanye iidayi.
- Ukuba ukhulelwe okanye uzama ukukhulelwa
- Ukuba ungumama oncancisayo
Ezi nyaniso zibaluleke kakhulu kuba ezinye zezithako ezikweli yeza zinokudibana neemeko zakho zempilo ezikhoyo.
Ulisebenzisa njani kanye kanye eli yeza?
Ngaphambi kokusebenzisa eli yeza, funda imiyalelo ekwileyibhile ngononophelo. Musa ukuthatha ngaphezu kwedosi emiselweyo.
- Sebenzisa isilinganiselo esichanekileyo: Sebenzisa isiciko okanye indebe ekhethekileyo eza neyeza ukuze ulilinganise. Musa ukulinganisa ngeetispuni okanye iipunipoyi ozinayo ekhaya. Izilinganiselo zazo azichanekanga.
- Sela amayeza ngexesha elifanelekileyo: Gcina ixesha elifanelekileyo phakathi kokutya. Musa ukuwasela rhoqo.
- Ukuba unika abantwana: Soloko uqhagamshelana nogqirha wabantwana ngaphambi kokuba unike abantwana abangaphantsi kweminyaka eli-12 ubudala olu hlobo lweyeza. Amanye amayeza awafanelekanga kubantwana.
- Ukuba ungaphezulu kweminyaka engama-65: Abantu abadala banokuba novelwano ngakumbi kwimiphumo yale mithi. Ke ngoko, kunokufuneka idosi ephantsi. Thetha nogqirha wakho ngale nto.
Ingqalelo: Ukugqithisa
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, nokuba awunazo iimpawu, yiya kwiSebe leNgxamiseko elikufutshane (i-ETU) ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo. Ukusela i-acetaminophen kakhulu kunokubangela umonakalo omkhulu kwisibindi.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Thatha idosi oyiphosileyo ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Amanye amayeza anokusebenza kunye nale mayeza
Ukuba usela amayeza esifo esithile, kufuneka ulumke ngaphambi kokuba uwasebenzise. Amanye amayeza anokubangela iingxaki ezinkulu xa uwasebenzisa kunye nala.
| MUSA ukuzithatha ezi zinto! | |
|---|---|
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| Xoxa nogqirha wakho ukuba uyazisebenzisa ezi. | |
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Olu luhlu aluphelelanga, ngoko xelela ugqirha wakho malunga nayo yonke imithi, iivithamini, okanye amayeza esintu owasebenzisayo.
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
- Sela amanzi amaninzi: Sela iiglasi ezininzi zamanzi ngosuku. Oku kuya kunceda ukukhulula ulwelo kwaye kuncede ukuba luphume.
- Nika ingqalelo kwiimpawu: Ukuba intlungu okanye umkhuhlane wakho awupheli emva kokusela amayeza kangangeentsuku ezimbalwa, okanye ukuba kubonakala ngathi kuya kusiba mandundu, bona ugqirha.
Nika ingqalelo ekhethekileyo kumonakalo wesibindi!
Ukuba usela iiglasi ezintathu okanye ngaphezulu zotywala ngosuku ngelixa usebenzisa eli yeza, umngcipheko wokonakala kwesibindi uphezulu kakhulu. Kwakhona, lumka ungasebenzisi amanye amayeza aqulethe i-acetaminophen (i-paracetamol). Funda ilebheli yeyeza ngononophelo. Ukuba unamathandabuzo, buza ugqirha wakho.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile.
| Ukuba ufumana ezi mpawu, bonana nogqirha ngokukhawuleza. | |
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| Ezi zihlandlo azibalulekanga kangako, kodwa ukuba ziyaqhubeka, xelela ugqirha wakho. | |
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Umyalezo Wokuya Ekhaya
- Nangona eli yeza linceda ekulawuleni iimpawu zomkhuhlane, ezinje ngomkhuhlane, iintlungu zomzimba, i-mucus, kunye nokuxinana kweempumlo, aliyinyangi intsholongwane.
- Funda ilebheli ngononophelo phambi kokuba uthathe amayeza kwaye uthathe kuphela idosi emiselweyo. Musa ukulinganisa ngeepuni zasekhaya.
- Ukuba unezinye izifo ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, okanye isifo sentliziyo, qiniseka ukuba ubuza ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
- Musa ukuthatha naliphi na elinye iyeza eline-acetaminophen (paracetamol) ngelixa usebenzisa eli yeza. Kuphephe ukusela utywala.
- Ukuba kuvela iziphumo ebezingalindelekanga ezinzulu (iintlungu zesifuba, ii-allergy eziqatha, ukutyheli kwamehlo), funa ingcebiso kagqirha ngoko nangoko.
- Gcina amayeza ngokukhuselekileyo, kude nabantwana.
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