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Isisombululo kwi-psoriasis yakho enzima? Masifunde ngqo nge-Acitretin!

Isisombululo kwi-psoriasis yakho enzima? Masifunde ngqo nge-Acitretin!

Ngaba une-psoriasis, imeko apho ulusu lwakho luba namaxolo, lube bomvu, ngamanye amaxesha lurhawuzelele, kwaye lube buhlungu? Esi sisifo esicaphukisayo ngokwenene. Ngoko ke, iyeza elikhethekileyo elicetyiswa ngoogqirha kwiimeko ezinzima kangaka zolusu libizwa ngokuba yi-Acitretin. Makhe sithethe ngale yeza ngokweenkcukacha namhlanje, akunjalo?

Luhlobo luni lweyeza i-Acitretin?

Ngamafutshane, i-Acitretin liyeza elisetyenziselwa ukunyanga iintlobo ezinzima ze-psoriasis. Usenokuba ukhe walibona eli yeza phantsi kwegama elithi `Soriatane`. Liza likwimo ye-capsule. Nangona kunjalo, oogqirha banokukunika eli yeza kwezinye iimeko. Ngoko ke ukuba unemibuzo malunga neli yeza, kungcono ukubuza ugqirha wakho okanye i-pharmacist.

Zeziphi izinto ekufuneka uzixelele ugqirha ngaphambi kokuba uthathe amayeza?

Ngaphambi kokuba uqale ukuthatha i-Acitretin, kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho. Eli yeza lisenokungafaneleki kwabanye abantu. Kungoko ke, kubaluleke kakhulu ukuthetha nogqirha wakho ngokunyanisekileyo ngezi zinto:

  • Ukuba uxhomekeke kutywala.
  • Ukuba unesifo esifana nokudakumba.
  • Ukuba unesifo seswekile (`iDiabetes Mellitus`).
  • Ukuba inqanaba lakho le-cholesterol liphezulu.
  • Ukuba unesifo sentliziyo.
  • Ukuba unesifo esinxulumene nezintso.
  • Ukuba unesifo sesibindi.
  • Ukuba usebenzisa isongezelelo semifuno efana ne-'St. John's Wort'.
  • Ukuba unengxaki yokubona okanye yokuphazamiseka.
  • Ukuba une-allergy kumayeza anjenge-acitretin, i-etretinate, i-vitamin A, i-isotretinoin, i-tretinoin, amanye amayeza, ukutya, imibala yokwenziwa, okanye izithinteli.
  • Okona kubaluleke kakhulu, ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa, ngokuqinisekileyo kufuneka uxelele ugqirha wakho . Siza kuthetha ngale nto ngokweenkcukacha kamva.

Uyisebenzisa njani le mithi ngokuchanekileyo?

Eli yeza liyikhaphu yokulisela ngomlomo. Ufanele ulisele neglasi yamanzi. Eyona nto ibalulekileyo kukulisela eli yeza xa usitya. Ufanele ulisele kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo, ngomlinganiselo ofanelekileyo. Musa ukuthatha ngaphezu koko ugqirha akuxelele ukuba ukusele, okanye uyeke ukulisela ngaphambi kwexesha elimiselweyo, ngaphandle kwengcebiso kagqirha wakho.

Xa unikwa eli yeza yikhemesti, uya kufumana nencwadana yemiyalelo ekhethekileyo (`MedGuide`). Kubaluleke kakhulu ukulifunda nokuliqonda eli phepha ngononophelo ngalo lonke ixesha ufumana icebiso elitsha okanye xa ufumana elitsha.

Ukuba unika abantwana abancinci eli yeza, kufuneka uthethe nogqirha wabantwana ngalo uze ulandele iingcebiso zakhe. Unyango olukhethekileyo lunokufuneka ngelo xesha.

Kuthekani ukuba ndithatha i-overdose?

Ukuba ucinga ukuba usele kakhulu eli yeza, fowunela iziko lokulawula ityhefu okanye igumbi likaxakeka elikufutshane ngoko nangoko.

Kubalulekile: Eli yeza lelakho kuphela. Musa ukwabelana ngeli yeza nabanye abantu nangasiphi na isizathu.

Wenza ntoni ukuba uphoswe yintlanganiso yamayeza?

Ukuba ulibele ukuthatha idosi, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha lakho eliqhelekileyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyiphosileyo.

Zeziphi ezinye izinto ezinokusebenzisana nale mithi? (Iindlela ezisetyenziswa ngayo)

Amanye amayeza, ukutya, okanye izongezo zinokusebenzisana ne-Acitretin. Ngoko ke, xa usebenzisa eli yeza, musa ukulisebenzisa kunye nezi zilandelayo:

  • Utywala: Oku kubaluleke kakhulu. Musa ukulisebenzisa eli yeza kunye notywala, obufumaneka kwiziselo, ekutyeni, nakwamanye amayeza (kuquka amanye amayeza athengiswa ngaphandle kwemvume kagqirha).
  • I-Etretinate: Xelela ugqirha wakho ukuba wakha walithatha eli yeza ngaphambili.
  • I-Methotrexate
  • Ii-multivitamins okanye izongezo zesondlo eziqulethe i-vitamin A.
  • Iipilisi zokulawula ukuzala ezingenayo i-estrogen, kodwa ziqulethe i-progestin kuphela (umz., ipilisi encinci).
  • Isongezelelo semifuno ethi 'St. John's Wort'.
  • Ii-antibiotics zohlobo lwe-tetracycline (umz. i-tetracycline, i-doxycycline, i-minocycline).
  • Amanye amayeza e-vitamin A (umz. i-isotretinoin, i-tretinoin).

Olu luhlu lusenokungabandakanyi zonke iindlela onokuthi usebenzise ngazo amayeza. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owathathayo (amayeza amiselweyo, athengiswa ngaphandle kwemvume kagqirha, iimveliso zemifuno, iivithamini, izongezo zesondlo), kwaye ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye izinto zinokuchaphazela amayeza akho.

Lumka kakhulu ngezi zinto xa usebenzisa amayeza!

Kukho izinto ezimbalwa ekufuneka uziqwalasele xa usebenzisa i-Acitretin:

  • Xa uqala ukusela eli yeza, usenokuvakalelwa kukuba i-psoriasis yakho iya isiba mandundu. Ungakhathazeki, oku kuqhelekile. Kungathatha malunga neenyanga ezi-2 ukuya kwezi-3 ukubona iziphumo ezipheleleyo zeli yeza.

Ukukhulelwa kunye ne-Acitretin - Le yeyona nto ibalulekileyo!

Isilumkiso: I-Acitretin liyeza elinokubangela iziphene ezinzulu kakhulu kumntwana ongekazalwa.

Ngoko ke, ukuba ungumfazi, kufuneka ulumke kakhulu ngezi zinto zilandelayo:

  • Musa ukukhulelwa: Musa ukukhulelwa nangasiphi na isizathu ngelixa usebenzisa eli yeza.
  • Uvavanyo lokukhulelwa: Ngaphambi kokuba uqale ipilisi, kufuneka wenze uvavanyo lokukhulelwa olubonisa ukuba awukhulelwanga kabini ukuqinisekisa ukuba awukhulelwanga. Emva koko, kufuneka wenze uvavanyo lokukhulelwa lwenyanga yonke ngalo lonke ixesha olithathayo. Oku kufuneka kwenziwe nokuba awubandakanyeki ngokwesondo.
  • Ulawulo lokuzala: Kufuneka usebenzise iindlela ezimbini zokulawula ukuzala ezinokuthenjwa kangangenyanga enye ngaphambi kokuba uqale ipilisi, lonke ixesha othatha ipilisi, kunye neminyaka emi-3 emva kokuba uyekile ukuyisebenzisa . Musa ukusebenzisa iipilisi zokulawula ukuzala ezingenayo i-estrogen (njengepilisi encinci) ngeli xesha, kuba zisenokungasebenzi kakuhle nale pilisi.
  • Ukuba ukhulelwe: Ukuba ukhulelwe ngelixa usela eli yeza, ukuba ixesha lakho liyaphela, okanye ukuba uyeka ukusebenzisa ucwangciso lokuzala, kufuneka uyeke ukulisebenzisa ngoko nangoko kwaye uxelele ugqirha wakho . Iziphene ezinkulu zokuzalwa zinokwenzeka.
  • Ukuncancisa: Musa ukuncancisa umntwana wakho ngelixa usebenzisa eli yeza okanye ngaphambi kokuba ancelise.
  • Incwadana ekhethekileyo (`Incwadana ye-Do Your PART`): Xa unikwe amayeza, ugqirha wakho okanye ikhemisti iya kukunika incwadana ekhethekileyo ebizwa ngokuba yi-`Do Your PART``, incwadana yesigulana, ifomu yokudlulisela ucwangciso lokuzalwa lwezigulane ezingamabhinqa, kunye ne-``Isivumelwano sesigulana/Ifomu yeMvumelwano enolwazi``. Ezi ncwadana mazifundwe, ziqondwe, kwaye zisayinwe. Ukuba awukaxoxisani okanye awukasayini oku nogqirha wakho, bona ugqirha wakho ngoko nangoko.

Musa ukwabelana ngeli yeza nabanye abantu ngenxa yomngcipheko wokuzalwa neziphene kunye nezinye iziphumo ebezingalindelekanga ezinzulu.

Malunga nokunikela ngegazi

Musa ukunikela ngegazi ngelixa usela eli yeza kwaye emva kweminyaka emi-3 uyekile ukulisebenzisa. Eli yeza lisegazini lakho linokulimaza usana olungekazalwa ukuba linikwa umfazi okhulelweyo. Nangona kunjalo, akufanele ube neengxaki zokufumana igazi ngelixa usela eli yeza.

Xa uphuma uye elangeni

Eli yeza linokwenza ulusu lwakho lube buthathaka ngakumbi elangeni. Ngoko ke, kuphephe ukuchatshazelwa lilanga kangangoko unako. Ukuba kufuneka uphume elangeni, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen. Musa ukusebenzisa isibane selanga. Ukuba usebenzisa i-phototherapy, ugqirha wakho unokufuna ukulungisa ubungakanani bokukhanya okuvezwa kuko ukuze uthintele ukutsha lilanga.

Ezinye izinto ekufuneka ziqwalaselwe

  • Umlomo owomileyo: Umlomo wakho usenokuvakala ngathi womile. Ukuhlafuna itshungama engenaswekile, ukufunxa iqhekeza lejinja, kunye nokusela amanzi amaninzi kunokunceda ekulawuleni oku. Le ngxaki inokuba yingozi okanye ibe qatha.Xelela ugqirha .
  • Amanqanaba e-cholesterol kunye ne-triglyceride: Eli yeza linokunyusa amanqanaba e-cholesterol kunye ne-triglyceride yakho kwaye linciphise amanqanaba akho e-HDL (i-cholesterol elungileyo). Ugqirha wakho uya kujonga la manqanaba aze acebise ukutya, umthambo, okanye amanye amayeza njengoko kufuneka.
  • Isifo seswekile: Ukuba unesifo seswekile, eli yeza lisenokuchaphazela amanqanaba eswekile egazini lakho. Xelela ugqirha wakho okanye ingcali yezempilo ukuba ubona naluphi na utshintsho kuvavanyo lwakho lweswekile egazini.
  • Utywala kwakhona! Ziphephe iziselo ezinxilisayo, ukutya, kunye nawo onke amayeza (kuquka amayeza athengiswa ngaphandle kwemvume kagqirha) aqulethe utywala ngelixa usela eli yeza kwaye kangangeenyanga ezi-2 emva kokuyeka eli yeza. Ukuphepha utywala kubaluleke kakhulu kuba utywala bungatshintsha eli yeza libe yikhemikhali eyahlukileyo kwaye kungathatha iminyaka emi-3 ukuba liphume emzimbeni wakho. Ukuba usela utywala ngelixa usela eli yeza okanye kwiinyanga ezi-2 emva kokuyeka, umngcipheko wokuzalwa uneziphene ungadlula iminyaka emi-3.

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Ngoku makhe sibone ukuba zeziphi iziphumo ebezingalindelekanga ezinokubakho xa usebenzisa eli yeza. Ungakhathazeki, ayinguye wonke umntu oza kuzifumana ezi. Kodwa kulungile ukuzazi.

Iziphumo ebezingalindelekanga ekufuneka uxelele ugqirha wakho ngazo ngoko nangoko:

Ukuba kwenzeka into efana nale kuwe, bonana nogqirha ngokukhawuleza:

  • Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, nolwimi.
  • Ubunzima bokuphefumla.
  • Utshintsho kwimbono.
  • Umchamo onombala omnyama.
  • Ukudakumba kunye/okanye iimvakalelo zobundlobongela, iingcinga zokuzilimaza okanye ukuzibulala.
  • Ukusoloko ufuna ukuchama, ukoma kakhulu, okanye ukulamba.
  • Intlungu emalungeni, kwizihlunu, okanye emathanjeni.
  • Ukucaphuka okukhulu okanye okungapheliyo, ukuhlanza, kunye nokuphelelwa ngumdla wokutya.
  • Ukudumba emlenzeni.
  • Ukutyheli kwamehlo okanye ulusu (i-Jaundice).

Iziphumo ebezingalindelekanga ezingezizo ezinzulu, kodwa ekufuneka zixelwe kugqirha wakho ukuba ziyaqhubeka:

Ezi azizongxaki zinkulu, kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho :

  • Utshintsho kwincasa.
  • Ubunzima bokulala.
  • Impumlo, umlomo, namehlo omileyo.
  • Ukulahleka kweenwele.
  • Ukubila okugqithisileyo.
  • Ukurhawuzelelwa nokuxobuka kwesikhumba kwiminwe, iintende zezandla, nasemacaleni eenyawo.
  • Ukuva isandi ezindlebeni (`isandi ezindlebeni`).
  • Ukuziva ngathi ulusu luxobuka umzimba wonke.
  • Ukubuthathaka kwezipikili.

Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Ukuba unenkxalabo malunga nazo naziphi na iziphumo ebezingalindelekanga, thetha nogqirha wakho. Ungaxela neziphumo ebezingalindelekanga kwi-FDA (1-800-FDA-1088).

Uligcina njani iyeza?

Gcina eli yeza kude nokufikelela kwabantwana.

Gcina kubushushu begumbi (15 ukuya kuma-25 degrees Celsius / 59 ukuya kuma-77 degrees Fahrenheit) kwaye ukhusele ekukhanyeni. Emva kokuvula ibhotile, kuphephe ukuvezwa kubushushu obugqithisileyo kunye nokufuma. Lahla amayeza aphelelwe lixesha.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe kakhulu nge-Acitretin. Nangona eli liyeza le-psoriasis enzima, kufuneka ulumke kakhulu xa ulisebenzisa.

Okubaluleke kakhulu, ukuba ungumfazi, kubalulekile ukuba uphephe ukukhulelwa ngelixa usebenzisa eli yeza kwaye emva kweminyaka emi-3 uyekile. Kufuneka usebenzise ucwangciso lokuzala ngokuchanekileyo.

Kwelinye icala, ungabelani ngeli yeza nabani na. Musa ukunikela ngegazi ngeli xesha. Kufuneka uyeke ngokupheleleyo ukusela utywala.

Eli phepha lolwazi lisisishwankathelo nje. Ukuba unemibuzo engaphezulu malunga nale yeza, thetha nogqirha wakho, ikhemisti, okanye umboneleli wezempilo. Baya kukwazi ukukunceda ngakumbi. Hlala usempilweni!


I- Acitretin, i-Acitretin, i-psoriasis, izifo zesikhumba, unyango lwezifo zesikhumba, iSoriatane, iziphene zokuzalwa, ukukhulelwa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Isisombululo kwi-psoriasis yakho enzima? Masifunde ngqo nge-Acitretin!
AmayezaJulayi 16, 2026

Isisombululo kwi-psoriasis yakho enzima? Masifunde ngqo nge-Acitretin!

Ngaba une-psoriasis, imeko apho ulusu lwakho luba namaxolo, lube bomvu, ngamanye amaxesha lurhawuzelele, kwaye lube buhlungu? Esi sisifo esicaphukisayo ngokwenene. Ngoko ke, iyeza elikhethekileyo elicetyiswa ngoogqirha kwiimeko ezinzima kangaka zolusu libizwa ngokuba yi-Acitretin. Makhe sithethe ngale yeza ngokweenkcukacha namhlanje, akunjalo?

Luhlobo luni lweyeza i-Acitretin?

Ngamafutshane, i-Acitretin liyeza elisetyenziselwa ukunyanga iintlobo ezinzima ze-psoriasis. Usenokuba ukhe walibona eli yeza phantsi kwegama elithi `Soriatane`. Liza likwimo ye-capsule. Nangona kunjalo, oogqirha banokukunika eli yeza kwezinye iimeko. Ngoko ke ukuba unemibuzo malunga neli yeza, kungcono ukubuza ugqirha wakho okanye i-pharmacist.

Zeziphi izinto ekufuneka uzixelele ugqirha ngaphambi kokuba uthathe amayeza?

Ngaphambi kokuba uqale ukuthatha i-Acitretin, kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho. Eli yeza lisenokungafaneleki kwabanye abantu. Kungoko ke, kubaluleke kakhulu ukuthetha nogqirha wakho ngokunyanisekileyo ngezi zinto:

  • Ukuba uxhomekeke kutywala.
  • Ukuba unesifo esifana nokudakumba.
  • Ukuba unesifo seswekile (`iDiabetes Mellitus`).
  • Ukuba inqanaba lakho le-cholesterol liphezulu.
  • Ukuba unesifo sentliziyo.
  • Ukuba unesifo esinxulumene nezintso.
  • Ukuba unesifo sesibindi.
  • Ukuba usebenzisa isongezelelo semifuno efana ne-'St. John's Wort'.
  • Ukuba unengxaki yokubona okanye yokuphazamiseka.
  • Ukuba une-allergy kumayeza anjenge-acitretin, i-etretinate, i-vitamin A, i-isotretinoin, i-tretinoin, amanye amayeza, ukutya, imibala yokwenziwa, okanye izithinteli.
  • Okona kubaluleke kakhulu, ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa, ngokuqinisekileyo kufuneka uxelele ugqirha wakho . Siza kuthetha ngale nto ngokweenkcukacha kamva.

Uyisebenzisa njani le mithi ngokuchanekileyo?

Eli yeza liyikhaphu yokulisela ngomlomo. Ufanele ulisele neglasi yamanzi. Eyona nto ibalulekileyo kukulisela eli yeza xa usitya. Ufanele ulisele kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo, ngomlinganiselo ofanelekileyo. Musa ukuthatha ngaphezu koko ugqirha akuxelele ukuba ukusele, okanye uyeke ukulisela ngaphambi kwexesha elimiselweyo, ngaphandle kwengcebiso kagqirha wakho.

Xa unikwa eli yeza yikhemesti, uya kufumana nencwadana yemiyalelo ekhethekileyo (`MedGuide`). Kubaluleke kakhulu ukulifunda nokuliqonda eli phepha ngononophelo ngalo lonke ixesha ufumana icebiso elitsha okanye xa ufumana elitsha.

Ukuba unika abantwana abancinci eli yeza, kufuneka uthethe nogqirha wabantwana ngalo uze ulandele iingcebiso zakhe. Unyango olukhethekileyo lunokufuneka ngelo xesha.

Kuthekani ukuba ndithatha i-overdose?

Ukuba ucinga ukuba usele kakhulu eli yeza, fowunela iziko lokulawula ityhefu okanye igumbi likaxakeka elikufutshane ngoko nangoko.

Kubalulekile: Eli yeza lelakho kuphela. Musa ukwabelana ngeli yeza nabanye abantu nangasiphi na isizathu.

Wenza ntoni ukuba uphoswe yintlanganiso yamayeza?

Ukuba ulibele ukuthatha idosi, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha lakho eliqhelekileyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyiphosileyo.

Zeziphi ezinye izinto ezinokusebenzisana nale mithi? (Iindlela ezisetyenziswa ngayo)

Amanye amayeza, ukutya, okanye izongezo zinokusebenzisana ne-Acitretin. Ngoko ke, xa usebenzisa eli yeza, musa ukulisebenzisa kunye nezi zilandelayo:

  • Utywala: Oku kubaluleke kakhulu. Musa ukulisebenzisa eli yeza kunye notywala, obufumaneka kwiziselo, ekutyeni, nakwamanye amayeza (kuquka amanye amayeza athengiswa ngaphandle kwemvume kagqirha).
  • I-Etretinate: Xelela ugqirha wakho ukuba wakha walithatha eli yeza ngaphambili.
  • I-Methotrexate
  • Ii-multivitamins okanye izongezo zesondlo eziqulethe i-vitamin A.
  • Iipilisi zokulawula ukuzala ezingenayo i-estrogen, kodwa ziqulethe i-progestin kuphela (umz., ipilisi encinci).
  • Isongezelelo semifuno ethi 'St. John's Wort'.
  • Ii-antibiotics zohlobo lwe-tetracycline (umz. i-tetracycline, i-doxycycline, i-minocycline).
  • Amanye amayeza e-vitamin A (umz. i-isotretinoin, i-tretinoin).

Olu luhlu lusenokungabandakanyi zonke iindlela onokuthi usebenzise ngazo amayeza. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owathathayo (amayeza amiselweyo, athengiswa ngaphandle kwemvume kagqirha, iimveliso zemifuno, iivithamini, izongezo zesondlo), kwaye ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye izinto zinokuchaphazela amayeza akho.

Lumka kakhulu ngezi zinto xa usebenzisa amayeza!

Kukho izinto ezimbalwa ekufuneka uziqwalasele xa usebenzisa i-Acitretin:

  • Xa uqala ukusela eli yeza, usenokuvakalelwa kukuba i-psoriasis yakho iya isiba mandundu. Ungakhathazeki, oku kuqhelekile. Kungathatha malunga neenyanga ezi-2 ukuya kwezi-3 ukubona iziphumo ezipheleleyo zeli yeza.

Ukukhulelwa kunye ne-Acitretin - Le yeyona nto ibalulekileyo!

Isilumkiso: I-Acitretin liyeza elinokubangela iziphene ezinzulu kakhulu kumntwana ongekazalwa.

Ngoko ke, ukuba ungumfazi, kufuneka ulumke kakhulu ngezi zinto zilandelayo:

  • Musa ukukhulelwa: Musa ukukhulelwa nangasiphi na isizathu ngelixa usebenzisa eli yeza.
  • Uvavanyo lokukhulelwa: Ngaphambi kokuba uqale ipilisi, kufuneka wenze uvavanyo lokukhulelwa olubonisa ukuba awukhulelwanga kabini ukuqinisekisa ukuba awukhulelwanga. Emva koko, kufuneka wenze uvavanyo lokukhulelwa lwenyanga yonke ngalo lonke ixesha olithathayo. Oku kufuneka kwenziwe nokuba awubandakanyeki ngokwesondo.
  • Ulawulo lokuzala: Kufuneka usebenzise iindlela ezimbini zokulawula ukuzala ezinokuthenjwa kangangenyanga enye ngaphambi kokuba uqale ipilisi, lonke ixesha othatha ipilisi, kunye neminyaka emi-3 emva kokuba uyekile ukuyisebenzisa . Musa ukusebenzisa iipilisi zokulawula ukuzala ezingenayo i-estrogen (njengepilisi encinci) ngeli xesha, kuba zisenokungasebenzi kakuhle nale pilisi.
  • Ukuba ukhulelwe: Ukuba ukhulelwe ngelixa usela eli yeza, ukuba ixesha lakho liyaphela, okanye ukuba uyeka ukusebenzisa ucwangciso lokuzala, kufuneka uyeke ukulisebenzisa ngoko nangoko kwaye uxelele ugqirha wakho . Iziphene ezinkulu zokuzalwa zinokwenzeka.
  • Ukuncancisa: Musa ukuncancisa umntwana wakho ngelixa usebenzisa eli yeza okanye ngaphambi kokuba ancelise.
  • Incwadana ekhethekileyo (`Incwadana ye-Do Your PART`): Xa unikwe amayeza, ugqirha wakho okanye ikhemisti iya kukunika incwadana ekhethekileyo ebizwa ngokuba yi-`Do Your PART``, incwadana yesigulana, ifomu yokudlulisela ucwangciso lokuzalwa lwezigulane ezingamabhinqa, kunye ne-``Isivumelwano sesigulana/Ifomu yeMvumelwano enolwazi``. Ezi ncwadana mazifundwe, ziqondwe, kwaye zisayinwe. Ukuba awukaxoxisani okanye awukasayini oku nogqirha wakho, bona ugqirha wakho ngoko nangoko.

Musa ukwabelana ngeli yeza nabanye abantu ngenxa yomngcipheko wokuzalwa neziphene kunye nezinye iziphumo ebezingalindelekanga ezinzulu.

Malunga nokunikela ngegazi

Musa ukunikela ngegazi ngelixa usela eli yeza kwaye emva kweminyaka emi-3 uyekile ukulisebenzisa. Eli yeza lisegazini lakho linokulimaza usana olungekazalwa ukuba linikwa umfazi okhulelweyo. Nangona kunjalo, akufanele ube neengxaki zokufumana igazi ngelixa usela eli yeza.

Xa uphuma uye elangeni

Eli yeza linokwenza ulusu lwakho lube buthathaka ngakumbi elangeni. Ngoko ke, kuphephe ukuchatshazelwa lilanga kangangoko unako. Ukuba kufuneka uphume elangeni, nxiba impahla egquma ulusu lwakho kwaye usebenzise i-sunscreen. Musa ukusebenzisa isibane selanga. Ukuba usebenzisa i-phototherapy, ugqirha wakho unokufuna ukulungisa ubungakanani bokukhanya okuvezwa kuko ukuze uthintele ukutsha lilanga.

Ezinye izinto ekufuneka ziqwalaselwe

  • Umlomo owomileyo: Umlomo wakho usenokuvakala ngathi womile. Ukuhlafuna itshungama engenaswekile, ukufunxa iqhekeza lejinja, kunye nokusela amanzi amaninzi kunokunceda ekulawuleni oku. Le ngxaki inokuba yingozi okanye ibe qatha.Xelela ugqirha .
  • Amanqanaba e-cholesterol kunye ne-triglyceride: Eli yeza linokunyusa amanqanaba e-cholesterol kunye ne-triglyceride yakho kwaye linciphise amanqanaba akho e-HDL (i-cholesterol elungileyo). Ugqirha wakho uya kujonga la manqanaba aze acebise ukutya, umthambo, okanye amanye amayeza njengoko kufuneka.
  • Isifo seswekile: Ukuba unesifo seswekile, eli yeza lisenokuchaphazela amanqanaba eswekile egazini lakho. Xelela ugqirha wakho okanye ingcali yezempilo ukuba ubona naluphi na utshintsho kuvavanyo lwakho lweswekile egazini.
  • Utywala kwakhona! Ziphephe iziselo ezinxilisayo, ukutya, kunye nawo onke amayeza (kuquka amayeza athengiswa ngaphandle kwemvume kagqirha) aqulethe utywala ngelixa usela eli yeza kwaye kangangeenyanga ezi-2 emva kokuyeka eli yeza. Ukuphepha utywala kubaluleke kakhulu kuba utywala bungatshintsha eli yeza libe yikhemikhali eyahlukileyo kwaye kungathatha iminyaka emi-3 ukuba liphume emzimbeni wakho. Ukuba usela utywala ngelixa usela eli yeza okanye kwiinyanga ezi-2 emva kokuyeka, umngcipheko wokuzalwa uneziphene ungadlula iminyaka emi-3.

Zithini iziphumo ebezingalindelekanga ezinokubakho?

Ngoku makhe sibone ukuba zeziphi iziphumo ebezingalindelekanga ezinokubakho xa usebenzisa eli yeza. Ungakhathazeki, ayinguye wonke umntu oza kuzifumana ezi. Kodwa kulungile ukuzazi.

Iziphumo ebezingalindelekanga ekufuneka uxelele ugqirha wakho ngazo ngoko nangoko:

Ukuba kwenzeka into efana nale kuwe, bonana nogqirha ngokukhawuleza:

  • Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, nolwimi.
  • Ubunzima bokuphefumla.
  • Utshintsho kwimbono.
  • Umchamo onombala omnyama.
  • Ukudakumba kunye/okanye iimvakalelo zobundlobongela, iingcinga zokuzilimaza okanye ukuzibulala.
  • Ukusoloko ufuna ukuchama, ukoma kakhulu, okanye ukulamba.
  • Intlungu emalungeni, kwizihlunu, okanye emathanjeni.
  • Ukucaphuka okukhulu okanye okungapheliyo, ukuhlanza, kunye nokuphelelwa ngumdla wokutya.
  • Ukudumba emlenzeni.
  • Ukutyheli kwamehlo okanye ulusu (i-Jaundice).

Iziphumo ebezingalindelekanga ezingezizo ezinzulu, kodwa ekufuneka zixelwe kugqirha wakho ukuba ziyaqhubeka:

Ezi azizongxaki zinkulu, kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho :

  • Utshintsho kwincasa.
  • Ubunzima bokulala.
  • Impumlo, umlomo, namehlo omileyo.
  • Ukulahleka kweenwele.
  • Ukubila okugqithisileyo.
  • Ukurhawuzelelwa nokuxobuka kwesikhumba kwiminwe, iintende zezandla, nasemacaleni eenyawo.
  • Ukuva isandi ezindlebeni (`isandi ezindlebeni`).
  • Ukuziva ngathi ulusu luxobuka umzimba wonke.
  • Ukubuthathaka kwezipikili.

Olu luhlu lusenokungabandakanyi zonke iziphumo ebezingalindelekanga. Ukuba unenkxalabo malunga nazo naziphi na iziphumo ebezingalindelekanga, thetha nogqirha wakho. Ungaxela neziphumo ebezingalindelekanga kwi-FDA (1-800-FDA-1088).

Uligcina njani iyeza?

Gcina eli yeza kude nokufikelela kwabantwana.

Gcina kubushushu begumbi (15 ukuya kuma-25 degrees Celsius / 59 ukuya kuma-77 degrees Fahrenheit) kwaye ukhusele ekukhanyeni. Emva kokuvula ibhotile, kuphephe ukuvezwa kubushushu obugqithisileyo kunye nokufuma. Lahla amayeza aphelelwe lixesha.

Okokugqibela, izinto ezimbalwa ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke sithethe kakhulu nge-Acitretin. Nangona eli liyeza le-psoriasis enzima, kufuneka ulumke kakhulu xa ulisebenzisa.

Okubaluleke kakhulu, ukuba ungumfazi, kubalulekile ukuba uphephe ukukhulelwa ngelixa usebenzisa eli yeza kwaye emva kweminyaka emi-3 uyekile. Kufuneka usebenzise ucwangciso lokuzala ngokuchanekileyo.

Kwelinye icala, ungabelani ngeli yeza nabani na. Musa ukunikela ngegazi ngeli xesha. Kufuneka uyeke ngokupheleleyo ukusela utywala.

Eli phepha lolwazi lisisishwankathelo nje. Ukuba unemibuzo engaphezulu malunga nale yeza, thetha nogqirha wakho, ikhemisti, okanye umboneleli wezempilo. Baya kukwazi ukukunceda ngakumbi. Hlala usempilweni!


I- Acitretin, i-Acitretin, i-psoriasis, izifo zesikhumba, unyango lwezifo zesikhumba, iSoriatane, iziphene zokuzalwa, ukukhulelwa

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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