Ngaba umntwana wakho ufunyaniswe ene-Attention Deficit Hyperactivity Disorder ( ADHD ) ? Ukuba kunjalo, ugqirha wakho usenokuba ukuxelele nge-Behavior Therapy. Usenokuziva usoyika kwaye udidekile ligama. Yinto eqhelekileyo leyo. Ngoko ke namhlanje, masithethe ngokuba yintoni i-behavioral therapy, ukuba ibaluleke kangakanani kumntwana wakho, kunye nendlela wena, njengomzali, onokumnceda ngayo.
Ngamafutshane, yintoni unyango lokuziphatha?
Abantu abaninzi bacinga oku njenge- 'psychotherapy' , uhlobo lonyango olujonga engqondweni yomntwana. Abanye bacinga ngayo 'njengonyango lokudlala', uhlobo lonyango olubandakanya ukudlala nomntwana. Kodwa eneneni ayiyonto inye.
Unyango lokuziphatha yindlela egxila kwizenzo zomntwana kuneemvakalelo zakhe . Ngamafutshane, inceda umntwana ukuba adlulisele amandla akhe angenaxhala, angaqhelekanga kwiingcinga nezenzo ezakhayo . Okubaluleke kakhulu, olu nyango luqala ekhaya, oko kuthetha ukuba nawe uqala.
Le yindlela esebenzayo efundisa abantwana ukulawula iindlela zabo zokuziphatha. Inciphisa ukuziphatha okubi komntwana kwaye ikhuthaza ukuziphatha okuhle.
Kwakhona, musa ukubhidanisa oku noqeqesho lwe-ADHD okanye unyango lomsebenzi. Abaqeqeshi be-ADHD ngabantu abanceda umntwana ukuba afezekise iinjongo ezithile, kungekhona iingcali zonyango okanye oogqirha. Unyango lomsebenzi lumalunga nokwakha izakhono umntwana azidingayo ukuze enze imisebenzi yemihla ngemihla.
Leliphi ixesha elifanelekileyo lokuqala olu nyango?
Oogqirha bacebisa ukuba umntwana aqalise olu nyango lokuziphatha ngokukhawuleza nje emva kokuba efunyenwe ene-ADHD.
- Abantwana abasaqalayo esikolweni (iminyaka emi-4-5): Olu lunyango kuphela olunikwa abantwana abakule minyaka. Izifundo zibonise ukuba unyango lokuziphatha lusebenza kakuhle njengamayeza kubantwana abakule minyaka. Nangona kunjalo, ukuba iimpawu zomntwana wakho ziphakathi ukuya kwezinzima, okanye ukuba olu nyango lodwa aluncedi, ugqirha wakho unokukunika amayeza.
- Kubantwana abaneminyaka emi-6 nangaphezulu: I-American Academy of Pediatrics (AAP) icebisa ukuba abantwana abakule minyaka bafumane unyango lokuziphatha kunye namayeza . Olu xube ngamanye amaxesha lubizwa ngokuba yi-"multimodal approach."
Uqeqesho Lwabazali – Ungoyena gqirha wengqondo ubalulekileyo!
Le yeyona nxalenye ibalulekileyo kweli nqaku. Kule ndlela yonyango lokuziphatha , ingcali ephambili yezonyango nguwe, wena okhulisa umntwana wakho . Ewe, isenokuvakala ingaqhelekanga kuwe. Kodwa yinyani. Ekubeni umntwana wakho echitha ixesha lakhe elininzi nawe, unokuba nefuthe elikhulu ekutshintsheni indlela yokuziphatha komntwana wakho.
'Uqeqesho lwabazali ' yinkqubo ekufundisa izakhono, ulwazi, kunye neendlela ezifunekayo kulo msebenzi. Idla ngokubandakanya ubuncinane iiseshoni ezisi-8 nogqirha wengqondo.
Khumbula, ukuba abantwana abancinci bane-ADHD, unyango olukuphela kwalo olucetywayo yiCDC kukuqeqeshwa kwabazali.
Ngamanye amaxesha, ungaziva udiniwe kwaye udanile ngenxa yokuziphatha komntwana wakho. Yinto eqhelekileyo leyo. Ke ngoko, ukuthatha inxaxheba kwiinkqubo zoqeqesho lokulawula uxinzelelo lwabazali nako kuluncedo kakhulu. Wonke umntu, kuquka ootitshala nabanye abanakekeli, kufuneka bancede koku. Emva koko umntwana uya kufumana umyalezo ofanayo kubo bonke abantu abamngqongileyo. Oko kuya kukhuthaza ukuziphatha kakuhle komntwana.
Ziziphi iindlela eziphambili zonyango?
Kukho amanyathelo amathathu asisiseko kolu nyango:
1. Zibekele usukelo olucacileyo: Chaza oko kulindelekileyo kumntwana wakho ngokucacileyo, ngokulula, nangendlela umntwana wakho anokuqonda ngayo. Umzekelo, "Ndifuna ukugqiba umsebenzi wam wesikolo ngentsimbi yesi-5 emva kwemini." yinjongo ecacileyo.
2. Hlala usenza izinto ngendlela efanelekileyo: Soloko uvuza umntwana wakho xa esenza into elungileyo. Kwakhona, qiniseka ukuba umntwana wakho uyazi ukuba zithini iziphumo zokuziphatha okubi. Kwaye uqiniseke ukuba ziyasebenza ngokufanelekileyo.
3. Qhubeka usebenzisa le ndlela: Ukuqhubeka nokulandela le ndlela ebuntwaneni bomntwana wakho kuya kunceda ekwakheni indlela yokuziphatha entle.
Itheyibhile engezantsi idwelisa ezinye zeendlela eziphambili ezisetyenziselwa le njongo.
| Ubuchwepheshe | Kalula nje… |
|---|---|
| Ukuqinisa Okulungileyo | Ukunika umvuzo xa umntwana esenza into elungileyo. Umzekelo: “Ukuba ugqiba umsebenzi wakho wesikolo ngexesha elifanelekileyo, ndiza kukuvumela ukuba udlale umdlalo wevidiyo.” |
| Uqoqosho lweeToken | Yinkqubo efana nendlela ootitshala abanika ngayo izitikha esikolweni. Banika into efana nenkwenkwezi ngomsebenzi omhle, kwaye xa uqokelela iinkwenkwezi ezaneleyo, ufumana umvuzo omkhulu. Oku kungasetyenziswa nasekhaya. |
| Ukulahlekelwa ngamalungelo ngenxa yoko (Iindleko zempendulo) | Ukuba umntwana wenza into embi, ulahlekelwa lilungelo okanye umvuzo. Umzekelo: “Ukuba awuwenzi umsebenzi wakho wesikolo, awuyi kudlala kwikhompyutha namhlanje.” |
| Kuphele ixesha | Esi sisohlwayo esiqhelekileyo esisetyenziswa rhoqo ekuziphatheni kakubi kwabantwana abancinci. Umzekelo: “Ukuba ubetha udadewenu, kufuneka uhlale wedwa esitulweni kwaye uzole imizuzu embalwa.” |
Ungamnceda njani umntwana wakho esikolweni?
Ukongeza koko nina bazali ninokukwenza ekhaya, ootitshala banokunceda umntwana wenu esikolweni. Kubalulekile ukuthetha notitshala, nimchazele imeko yomntwana, nize nifikelele kwisivumelwano. Nazi ezinye zezinto ootitshala abanokuzenza:
- Ukubonelela ngendawo eyahlukileyo nethuleyo yokubhala iimpendulo zeemviwo kunye namaphepha emibuzo.
- Beka idesika yomntwana ngaphambili eklasini, kude nezinto eziphazamisayo.
- Ukuzinika ixesha elingakumbi leemviwo.
- Ukutshintsha ubungakanani bomsebenzi wesikolo.
- Ukunika umntwana ithuba lokuhambahamba kancinci ngokumnika umsebenzi omncinci, njengokuya kwithala leencwadi ukuze ancede utitshala.
- Ukususa izinto ezifana neebhanti zerabha eziphazamisa ingqalelo.
Umyalezo Wokuya Ekhaya
- Unyango lokuqala nolubaluleke kakhulu olucetyiswayo kumntwana one-ADHD, ingakumbi umntwana okwiminyaka yokuqala yesikolo, yiBehavior Therapy.
- Ingcali yezonyango ebaluleke kakhulu kolu nyango nguwe, bazali bomntwana. Ngoko ke, ukuthatha inxaxheba kwiinkqubo zoqeqesho lwabazali kubalulekile.
- Yiba ngumntu ohlala ehleli kwaye ungaguquguquki kwimivuzo yomntwana wakho ngokuziphatha kakuhle kunye nemiphumo yokuziphatha kakubi .
- Lo ngumzamo weqela.Abazali, oogqirha, kunye nootitshala besebenzisana banokukhawulezisa iziphumo.
- Oku akuyonto eza kutshintsha ngephanyazo. Yiba nomonde kwaye uzingise . Ngokuqinisekileyo uza kubona utshintsho oluhle ebomini bomntwana wakho.
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