Ngaba umntwana wakho uhlala eshukumisa iingalo zakhe? Okanye umi kwindawo enye aze ashukume? Mhlawumbi wena ngokwakho uluma iinzipho zakho xa uziva ukhathazekile okanye usoyika. Ezi ndlela zokuziphatha ziphindaphindwayo, ngamanye amaxesha ezingaqhelekanga zezo sizibiza ngokuba 'ziindlela zokuziphatha ezizivuselelayo' okanye '(iindlela zokuziphatha ezizivuselelayo)'. Igama elifutshane lale nto yi-'Stimming'. Le yindlela esiyisebenzisayo ukujongana noko ingqondo nomzimba wethu zikuvayo, oko kukuthi, ukuzilawula.
Yintoni 'uKuchukumisa' ngokulula?
Ngamafutshane, 'Ukuvuselela ingqondo' yindlela ephindaphindayo esiyenzayo singazi ukuba sijongana neemvakalelo zethu, sithomalalise iingqondo zethu, okanye sijolise ingqalelo yethu. Cinga ngokujikelezisa iinwele zakho okanye ukucofa iinyawo zakho xa ukruqukile. Ezi zikwayi-'Ukuvuselela ingqondo'. Enyanisweni, sonke sibandakanyeka kwiindlela ezincinci 'zokuvuselela ingqondo'.
Kodwa ezi ndlela zokuziphatha zihlala zinxulunyaniswa neemeko ezifana ne-'Autism Spectrum Disorder (ASD)' kunye ne-'Attention Deficit Hyperactivity Disorder (ADHD).' Isizathu kukuba abantu abanezi meko banamava ehlabathi ngendlela enokuba nzima kakhulu, oko kukuthi iimvakalelo zabo. Ngoko ke basebenzisa into ebizwa ngokuba yi-'Stimming' ukuze bajongane nezo mvakalelo ziphakamileyo.
Iindidi eziphambili kunye nemizekelo yokuvuselela
Ezi ndlela zokuziphatha zinokwahlulwa zibe ziintlobo ezahlukeneyo. Makhe sijonge iintlobo eziphambili.
| Uhlobo lokuchukumisa | Imizekelo |
|---|---|
| I-Auditory | Ukucofa iminwe yakho, ukucofa iindlebe zakho ngokuphindaphindiweyo, ukumamela ingoma okanye isandi esinye ngokuphindaphindiweyo. |
| Ilizwi | Ukucoca umqala wakho ngokuphindaphindiweyo, uphinda-phinda igama elinye, umbombozela kancinci. |
| Ukuchukumisa | Ukukhuhla okanye ukukrwela ulusu, ukolula isandla, ukuqhwaba izandla, ukucofa itafile ngeminwe. |
| Imbonakalo | Ukujonga izibane, ukuqhwanyaza rhoqo, ukujika amehlo akho, nokushukumisa iminwe yakho phambi kwamehlo akho ngokungathi ukukhanya kuyakhanya. |
| I-Vestibular | Ukuhambahamba ubuyela umva kwindawo enye, ujikeleza, ushukumisa umzimba ubuyela umva. |
| Ivumba kunye nencasa (Ivumba/Umlomo) | Ukusoloko utyhala abantu okanye izinto, uhlafuna okanye ukhotha izinto ezahlukeneyo emlonyeni. |
Unxibelelwano olukhethekileyo phakathi 'kwe-Autism' kunye 'nokuSikhuthaza'
Abantu abaninzi bacinga nge-autism xa besiva igama elithi `Stimming`. Kukho isizathu soko. Umntwana okanye umntu omdala one-`Autism` uyaliva ihlabathi elibangqongileyo kakhulu. Umzekelo, isandi esingavakaliyo kumntu oqhelekileyo sinokuba sikhulu kakhulu kumntu one-`Autism`. Kwakhona, xa kukho izandi ezininzi kakhulu, amavumba amaninzi kakhulu, izinto ezininzi ngaxeshanye, ubuchopho babo abukwazi ukumelana naso. Sibizwa ngokuba yi-`sensory overload`.
Ngamaxesha anje, 'Ukuvuselela' kufana 'nevalvu yokhuseleko'. Oko kukuthi, yinto ekuncedayo ukukhulula uxinzelelo lolo khuthazo lugqithisileyo, ithomalalise ingqondo yakho, kwaye ikwenze uzive ukhuselekile.
Umzekelo, umntwana one-autism unokutsiba aze aqhwabe izandla xa ebona into ayithandayo. Le yindlela yokubonakalisa ulonwabo lwakhe. I-Echolalia , ukujonga into ejikelezayo njengefeni, nokuhamba ngeenzwane nazo zizinto eziqhelekileyo ezibonwa kubantu abane-autism.
Ngaba abantu abane-ADHD nabo banayo 'i-stimming'?
Ewe. Abantu abane-ADHD banokuba neendlela zokuziphatha 'ezivuselelayo'. Kodwa isizathu sidla ngokwahluka kancinci. Ngelixa abantu abane-'autism' besebenzisa 'ivuselelayo' ukulawula ukukhuthazwa kakhulu, abantu abane-'ADHD' bayisebenzisela ukuhlala begxile , ukuphepha ukukruquka , okanye ukulawula ukungazinzi.Kusetyenziswa 'ukubetha'. Umzekelo, xa kukho isifundo esikruqulayo eklasini, izinto ezifana nokushukumisa umlenze wakho okanye ukuwucofa ngepeni.
Ngaba kufuneka siyeke le ndlela yokuziphatha? Simele senze ntoni?
Lo ngumbuzo obuzwa ngabazali abaninzi. "Owu, gqirha, umntwana wam akanakuyeka ukuqhwaba izandla zakhe? Abanye abantu bayamjonga."
Eyona nto ibalulekileyo ekufuneka uyiqonde apha kukuba 'ukukhuthaza' akuyonto imbi. Sisixhobo esibaluleke kakhulu umntu asisebenzisayo ukulawula iimvakalelo zakhe. Ke ngoko, ukuba ukuziphatha akubangeli monakalo kuloo mntu okanye kwabanye, akuyonto ekufuneka iyekwe . Endaweni yoko, kubaluleke ngakumbi ukuzama ukuqonda isizathu saloo nto ngokubuza, "Kutheni umntwana wam esenza oku ngeli xesha?"
Nangona kunjalo, ezinye iindlela zokuziphatha 'zokuvuselela' zinokuba yingozi. Umzekelo:
- Ukubethekisa intloko yakho eludongeni
- Ukuziluma okanye ukuzikrwempa
- Ukutsala iinwele ngokuqinileyo
Ukuba umntwana wakho ubonakalisa olu hlobo lokuziphatha okuzilimazayo, ngokuqinisekileyo yinto ekufuneka ixhalatyelwe. Kwimeko enjalo, musa ukulibazisa uze uthethe nogqirha wosapho lwakho okanye ugqirha wezingane ngale nto. Uya kukwazi ukufumanisa unobangela walo mkhuba aze akunike iingcebiso ezifanelekileyo zokuwulawula.
Oku kulandelayo kunokukunceda ulawule, okanye ulawule, 'ukukhuthaza' okungenabungozi:
- Ukuqonda unobangela: Qaphela xa umntwana wakho eqala 'ukuba ne -STI mming'. Ngaba kuxa esiya kwiindawo ezinabantu abaninzi? Xa esiva ingxolo enkulu? Ukuba kunjalo, ungaziphepha iimeko ezinjalo okanye umlungiselele umntwana wakho kwangaphambili.
- Isiqhelo esithile: Ukuba nesiqhelo esithile imini yonke kunokunciphisa ixhala noloyiko lomntwana. Kunokunciphisa nesidingo 'sokushukumisa'.
- Ukwazisa 'iiStim Toys': Endaweni yokwenza izinto ezinobungozi, unganika enye indlela ekhuselekileyo yokukhulula loo mandla. Umzekelo, umntwana oluma isandla sakhe unokunikwa ithoyizi ekhethekileyo yokuhlafuna eyenzelwe ukuhlafuna. Imizekelo ibandakanya iibhola zoxinzelelo ezinokucinezelwa esandleni. Ezi zikwabizwa ngokuba yi-'Stim toys' okanye 'iifidget toys'.
Eyona nto ibalulekileyo kukujonga le ndlela yokuziphatha ngovelwano nangokuqonda. Asikuko ukuba umntwana unetyala. Yinto ebachaphazelayo.
Umyalezo Wokuya Ekhaya
- "Ukushukumisa ingqondo" yindlela eqhelekileyo esiziphatha ngayo sonke, nto leyo esinceda silawule iimvakalelo zethu.
- Ezi ndlela zokuziphatha zibonakala kakhulu kwaye zixhaphakile kubantu abaneengxaki ezifana ne-autism kunye ne-ADHD. Yindlela yokumelana neengxaki ebalulekileyo ukuze baphile.
- Ukuba ukuziphatha okuthile akuzilimazi wena okanye abanye abantu, kubaluleke ngakumbi ukuqonda isizathu sako kwaye ukuvumele kwenzeke kunokukunyanzela ukuba uyeke.
- Ukuba umntwana wakho wenza izinto ezimenzakalisayo , njengokuzibetha ngentloko, musa ukuzibetha ngoyaba. Thetha nogqirha ngaloo nto ngoko nangoko.
- Endaweni yeendlela zokuziphatha eziyingozi, ungazama ukubuyisela loo mandla ngokubonelela ngezinye iindlela ezikhuselekileyo ezifana ne-'Stim toys'.
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