Ngaba ugqirha uqinisekisile ukuba umntwana wakho une-ADHD, okanye i-attention deficit hyperactivity disorder? Ukuba kunjalo, wena nomntwana wakho kusenokwenzeka ukuba bekufuneka nijongane nentetho eninzi, izimo zengqondo ezingalunganga, kunye nokujonga okuvela kuluntu ngamanye amaxesha. Oku sikubiza ngokuba yi-'Scaligma'. Le yinto enzulu kakhulu. Kuba ezi mbono zingalunganga zinokuba nefuthe elikhulu, ixesha elide kwindlela umntwana acinga ngayo ngaye, aziphatha ngayo nabahlobo, kwaye afunda ngayo. Ngoko ke, masithethe ngale nto nzulu kancinci namhlanje.
Zithini izinto ezibangela i-ADHD kuluntu?
Nangona abantu abaninzi besazi nge-ADHD namhlanje, kusekho iingcamango eziphosakeleyo ngayo kuluntu. Wena nomntwana wakho nisenokuba nikhe naziva amabali anje. "I-ADHD ayisosifo sokwenyani," "Abantwana banjalo kuba bevila," "Abanangqondo kangako," njl.
Kodwa oko akuyonyani. Uphando lubonise ukuba abantu abane-ADHD banotshintsho kwisakhiwo se-frontal lobe yobuchopho babo . Olu tshintsho luchaphazela 'imisebenzi yabo yolawulo', izinto ezifana nokucwangcisa, ukuhlela, kunye nokugcina ingqalelo.
Masijonge le theyibhile ukuze siziqonde kakuhle ezi zinto.
| Ihlazo/Intsomi kuluntu | Inyani |
|---|---|
| "I-ADHD ayisosifo sokwenyani. Abantwana bangamavila okanye abanambeko ." | I-ADHD yimeko yokwenyani yezonyango ebangelwa lutshintsho kwi-neurotransmitters kunye nolwakhiwo lwengqondo. Oku kwenza kube nzima ukulawula ingqalelo kunye nokucwangcisa (imisebenzi yolawulo). Asikuko ubuvila. |
| "Le yimpazamo yabazali . Abakhulisi abantwana babo ngendlela efanelekileyo." | I-ADHD ibangelwa ikakhulu zizinto zemfuza , iingxaki ngexesha lokukhulelwa, okanye ukuchatshazelwa ziityhefu ezithile kwindawo ezingqongileyo. Ukuziphatha kwabazali akubangelwa ngqo . |
| "Abantwana abane-ADHD baphazamisekile engqondweni , abanalo ikamva." | Akukho nxibelelwano phakathi kwe-ADHD kunye nobukrelekrele (IQ). Abantwana abane-ADHD banokuba nobukrelekrele obuphakathi okanye obuphezulu. Uninzi lwabantu abaphumeleleyo kwihlabathi liphela, kuquka iqhawe leOlimpiki uSimone Biles kunye ne-CEO yeVirgin uRichard Branson, bane-ADHD. |
Abantwana abaninzi abane-ADHD nabo banesifo esibizwa ngokuba yi-anxiety . Emva koko, xa kufuneka benze umsebenzi onzima, ixhala labo liyakhula. Ngoko ke bazama ukuwuphepha loo msebenzi. Kumntu ongayaziyo ibali langaphakathi, oku kunokubonakala 'njengobuvila'.
Eyona nto ibalulekileyo kukufumana umntwana wakho ukuba axilongwe kakuhle kwaye afumane unyango oluchanekileyo ukuze akwazi ukusebenza ngokupheleleyo.
Olu hlazo lubachaphazela njani abazali?
Ezi ndlela zokucinga ezingalunganga zinokukuchaphazela nawe njengomzali. Abanye abantu banokucinga ukuba ukuba umntwana wakho wenza izinto ngendlela engalawulekiyo okanye akanakuhlala endaweni enye, lityala lakho 'lokukhulisa abantwana kakubi'.
Nceda uqonde, oko akuyonyani konke konke. Indlela abazali abaziphethe ngayo ayichaphazeli nokuba umntwana uyaba ne-ADHD. Ibangelwa zizinto zemfuza nezinye izinto zebhayoloji esizixubushile ngaphambili.
Nangona kunjalo, abazali banendima enkulu ekufuneka bayidlale apha. Abazali nootitshala abayiqondayo imeko ye-ADHD, abaxhasa umntwana, nabaqonda izakhono zomntwana banokunceda ukulawula iimpawu zomntwana baze banike isikhokelo esifunekayo ukuze aphumelele.
Ingaba kukho umahluko kwindlela oku okuchaphazela ngayo amantombazana kunye neemvelaphi ezahlukeneyo zenkcubeko?
Ewe, kukho umahluko kwindlela esiyibona nesiyibona ngayo le meko.
Amantombazana kunye ne-ADHD
Le ngongoma ibaluleke kakhulu. Nanamhlanje, abanye abantu bacinga ukuba amantombazana awafumani i-ADHD . Isizathu esiphambili soku kukuba amantombazana awakwazi ukwenza izinto ngendlela ebonakalayo kwihlabathi langaphandle, njengabafana.
Kunoko, amantombazana adla ngokuzibeka ityala. Xa engakwazi ukwenza into ethile, xa enengxaki yokunikela ingqalelo, acinga ukuba yimpazamo yawo. Oku kubabeka emngciphekweni omkhulu wokuba neengxaki zempilo yengqondo ezifana nokudakumba, iingxaki zokutya, kunye nokuxhalaba kunamantombazana angenayo i-ADHD.
Amaxesha amaninzi, abantu abazinxulumanisi ezi mpawu (uxinzelelo, ixhala) ne-ADHD. Ngenxa yoko, ukuxilongwa kwe-ADHD kumantombazana kunokulibaziseka kwaye unyango lunokulibaziseka.
Impembelelo yenkcubeko
Kumazwe afana neSri Lanka, kwezinye iinkcubeko, imfundo yomntwana inikwa ixabiso eliphezulu kakhulu. Emva koko, ukuba umntwana ubuthathaka ekufundeni, ngamanye amaxesha ibonwa 'njengokusilela kwabazali' okanye 'ukungabikho koqeqesho emntwaneni' endaweni yokuba yingxaki yobuchopho. Ngenxa yezi ngcamango zingachanekanga, kusenokuthatha ixesha ukuba umntwana afumane inkxaso yezonyango efanelekileyo ayidingayo.
Yintoni ebangela ingozi kule meko ingalunganga emntwaneni?
Kungakhathaliseki ukuba umntwana ungowaluphi na uhlanga, unqulo, okanye isini, olu hlazo lwe-ADHD lunokubangela iingxaki ezinkulu. Oku kunokuchaphazela kungekuphela nje impilo-ntle yengqondo yomntwana, kodwa kwanalo lonke usapho.
- Ukungazithembi: Umntwana uqala ukucinga ngaye, "Ndilivila," "Andikwazi ukwenza nantoni na kakuhle."
- Iingxaki zengqondo : Umngcipheko wokufumana iimeko ezifana nokuxhalaba kunye nokudakumba uyanda.
- Iingxaki zokulala: Uxinzelelo lunokubangela iingxaki ezifana nokungalali.
- Ukusetyenziswa kweziyobisi: Njengoko ukhula, kukho umngcipheko wokusebenzisa iziyobisi okanye utywala ukuze unciphise olu xinzelelo.
- Ukuxhaphaza: Abanye abantwana banokumhleka okanye bamkhuphe umntwana ngaphandle ngenxa yokwahluka kwabo.
Ezi ziphumo zingaqhubeka zize zibe zikhulile, ngoko ke kubalulekile ukukunika ingqalelo koku.
Singenza ntoni njengabazali?
Akukho zisombululo zobusuku bonke kule nto, kodwa njengomzali, zininzi izinto onokuzenzela umntwana wakho.
- Cinga ngendlela eyakhayo: Endaweni yokusoloko ugxila kwiintsilelo zomntwana wakho, xabisa amandla akhe kunye nezakhono zakhe. Qonda ukuba i-ADHD ayisosifo sengqondo, yimeko nje.
- Cacisela umntwana wakho: Ngamagama alula, afanele ubudala bakhe, mchazele ukuba i-ADHD ayilotyala lakhe, kodwa ngumahluko omncinci kwindlela esebenza ngayo ingqondo yakhe. Oku kunokunceda ekunciphiseni ukuzigxeka kwakhe.
- Yazisa abanye: Xelela usapho lwakho kunye nabahlobo abasondeleyo ngale nto. Ukuba umntu uveza uluvo olungalunganga, zama ukululungisa ngoxolo nangobubele.
- Thetha nootitshala: Sebenzisana nootitshala bomntwana wakho ukucwangcisa iindlela zokunceda umntwana wakho eklasini (umz., ukuhlala kumqolo ongaphambili, ukunika izabelo ngokwamaqela).
- Landela icebiso lezonyango: Ugqirha wakhoLandela imiyalelo kunye nonyango njengoko lunikiwe. Ukuba umntwana wakho uneengxaki, ungabi nantloni okanye ungoyiki ukuthetha nogqirha ngazo.
Umyalezo Wokuya Ekhaya
- I-ADHD ayibobuvila okanye sisiphumo sokukhulisa umntwana kakubi. Yimeko yokwenyani yempilo.
- Ukugxekwa eluntwini kunokonakalisa kakhulu ukuzithemba komntwana, impilo yakhe yengqondo, kunye nekamva lakhe.
- Iimpawu ze-ADHD kumantombazana zinokwahluka. Zinokubonisa iimpawu ezifana nokutyhola, ukudakumba, kunye nokuxhalaba.
- Ngokuxabisa izakhono zomntwana wakho kunye nokusebenzisana ngokusondeleyo nootitshala kunye nogqirha wakho, unokunceda umntwana wakho aphile ubomi obuphumelelayo nobonwabisayo.
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