Ngaba nawe uyathimla rhoqo? Ngaba ufumana impumlo egobhozayo xa uvuka kusasa? Ngaba amehlo akho aba bomvu kwaye ayarhawuzelela? Okanye ufumana irhawuzelelo kunye namaqhakuva arhawuzelelayo emva kokutya ukutya okuthile? Ukuba nayiphi na kwezi zinto ziqhelekile kuwe, ngoko usenokuba une-allergy. Esi sisifo esiqhelekileyo. Ngoko ke namhlanje, masithethe nge-allergies, oko kukuthi, yonke into malunga ne-allergies ngendlela elula.
Yintoni kanye kanye le allergy?
Ngamafutshane, i-allergy iyenzeka xa inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela , isabela ngokugqithisileyo kwinto engenabungozi kuthi, icinga ukuba lutshaba. Cinga ngale ndlela: umzimba wethu ufana nelizwe. Inkqubo yokuzikhusela ngumkhosi okwelo lizwe. Ngokwesiqhelo, lo mkhosi uhlasela iintshaba zokwenyani ezifana neentsholongwane kunye neebhaktheriya ezibangela izifo.
Kodwa umkhosi womzimba, inkqubo yomzimba yokuzikhusela, yomntu one-allergies ibuthathaka kakhulu. Ngoko ke xa izinto ezingenabungozi, ezifana ne-pollen, uthuli, nokutya okuthile, zingena emzimbeni, zicinga ukuba nalo lutshaba olukhulu kwaye ziqale umlo omkhulu nxamnye nalo. Ngenxa yaloo mlo, sifumana iimpawu ze-allergies.
Ivela njani i-allergy? Zeziphi izinto ezibangela i-allergy ezixhaphakileyo?
Sithi into ethile si-allergy kwi-allergen . Xa le allergen ingena emzimbeni, iiseli zenkqubo yethu yokuzikhusela komzimba zikhupha iikhemikhali ezininzi ezifana ne -histamines egazini. Kungenxa yale histamine apho kuvela khona iimpawu zethu ezifana nokuxinana kwempumlo, ukuthimla, amehlo arhawuzelelayo, kunye nokurhawuzelelwa lusu.
Kukho iintlobo ezahlukeneyo ze-algae ezixhaphake kakhulu kwindawo esihlala kuyo.
| Uhlobo lwe-allergen | Imizekelo |
|---|---|
| Izinto ezidada emoyeni | Ipollen, iincukuthu zothuli, i-dander yezilwanyana zasekhaya, isikhunta |
| Ezinye izitya | Amantongomane afana namandongomane kunye neekashew, iintlanzi ezifana neeshrimp kunye nenkala, amaqanda, ubisi kunye neemveliso zobisi |
| Ukulunywa zizinambuzane | Iinyosi, iinyosi, kunye neempondo ezilumayo |
| Amanye amayeza | Ii-antibiotics ezifana ne-penicillin, iintlungu zokuphelisa iintlungu. (Naliphi na iyeza linokubangela i-allergy) |
| Ezinye izinto | I-Latex (uhlobo lwerabha esetyenziselwa ukwenza ezinye iintlobo zeeglavu, iikhondom, njl.njl.) |
Zithini iimpawu ze-allergy?
Iimpawu zinokwahluka ngokuxhomekeke kwinto onayo malunga ne-allergy kunye nendlela efika ngayo emzimbeni.
Iimpawu zempendulo eqhelekileyo/encinci ye-allergy
Ezi ziimpawu esizibona rhoqo, eziphazamisana nobomi bemihla ngemihla, kodwa azikho qatha kangako.
- Ukuhlikihla amehlo , iinyembezi ziphuma emehlweni
- Ukuthimla rhoqo
- Ulwelo olumanzi oluphuma empumlweni, impumlo erhawuzelelayo
- Ndiziva ndidiniwe kwaye ndingenabomi
- Ukurhawuzelela , ukubomvu, kunye nokurhawuzelela
Iimpawu ze-allergy yokutya
- Ukuziva urhawuzelela emlonyeni, emilebeni, naselulwimini
- Ukudumba kwemilebe, ulwimi, ubuso, okanye umphimbo
- Iimpundu zesikhumba (iiHives)
- Intlungu yesisu, ukuhlanza, okanye urhudo
- I-Anaphylaxis yimpendulo enzima echaphazela wonke umzimba.
Iimpawu zokunganyamezelani nokulunywa yizinambuzane
- Indawo yokuluma iba bomvu, idumbe, kwaye ibe buhlungu.
- Ukukrwela okanye ukukhuhla umzimba wonke
- Ukuqina kwesifuba, ukungakhululeki
- Ukukhwehlela
- I-Anaphylaxis
Kubalulekile: Ukuba ufumana iimpawu ezinzima ezifana nobunzima bokuphefumla, ukudumba kobuso okanye umphimbo, okanye isiyezi emva kokutya into ethile, ukusela amayeza, okanye ukulunywa sisinambuzane, funa ingcebiso kagqirha ngokukhawuleza. Yiya kwisibhedlele esikufutshane ngokukhawuleza.Yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU).
Masiqaphele imeko eyingozi ebizwa ngokuba yi-Anaphylaxis.
Nangona ezinye ii-allergy zingabi nkulu kangako, ezinye zinokufikelela kwimeko enzima nesongela ubomi ebizwa ngokuba yi-anaphylaxis . Le yingxamiseko yezonyango. Oku kufuna inaliti ye-epinephrine , okanye i-adrenaline, kwimizuzu embalwa.
Kwabanye abantu abane-aleji enzima, oogqirha babacebisa ukuba basoloko bephethe i-epinephrine auto-injector.
Iimpawu eziphambili ze-anaphylaxis zezi:
- Ukukrwela nokukrwela umzimba wonke
- Ukuphefumla nzima okanye ukuphefumla nzima
- Ukurhawuzelela okanye ukuziva uxinezelekile emqaleni
- Ukudumba kobuso, iinkophe, imilebe, ulwimi, okanye umqala
- Ukuziva ngathi kukho ukungaziva kakuhle ezandleni, ezinyaweni, emilonyeni, okanye entlokweni
Ukuba unayo nayiphi na kwezi mpawu, yimeko engxamisekileyo. Musa ukuzama ukuyilawula ekhaya. Kubalulekile ukuya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko.
Ndingaqiniseka njani ukuba ndine-allergy?
Ukuba ukrokrela ukuba une-allergy, ungabonana nogqirha ukuqinisekisa oko. Kukho iimvavanyo ezininzi zoku. Ezi vavanyo zilinganisa ukuba umzimba wakho uyasabela na kwi-allergen ethile, oko kukuthi, nokuba uvelisa ii-antibodies ezibizwa ngokuba yi -Immunoglobulin E (IgE) .
Uvavanyo lolusu
- Uvavanyo lokuhlaba ulusu: Oku kuquka ukubeka ithontsi lolwelo olune-allergen eluswini lwesandla sakho uze ulihlabe ngenaliti encinci. Ukuba une-allergy kuloo nto, loo ndawo iya kuba bomvu ize idumbe kancinci kwimizuzu eli-15. Olu vavanyo lunokwenziwa kwii-allergen ezininzi ngaxeshanye.
- Uvavanyo lwepetshi: Oku kwenzelwa ukubona iziphumo ze-allergy (contact dermatitis). Kule meko, ipetshi equlethe i-allergen ibekwa eluswini ize ishiywe malunga neentsuku ezimbini. Emva koko iziphumo ziyafundwa.
Uvavanyo lweGazi
Kule meko, kuthathwa isampuli yegazi kuwe ize ithunyelwe kwilebhu. Kwilebhu, bavavanya igazi lakho ukuze babone ukuba linee-antibodies ze-IgE kwiintlobo ngeentlobo ze-allergens.
Uvavanyo Lomngeni
Oku kudla ngokwenziwa esibhedlele yingcali (ingcali ye-allergies). Apha, unikwa inani elincinci kakhulu lokutya okanye amayeza ocinga ukuba une-allergy kuwo, phantsi kweliso likagqirha.
Eyona nto ibalulekileyo kukuthetha nogqirha wakho ngaphambi kokuba wenze naluphi na olu vavanyo kwaye ulandele imiyalelo yakhe ngokuchanekileyo. Ungacelwa ukuba uyeke ukusebenzisa amayeza okulwa nee-allergy kwiintsuku ezimbalwa ngaphambi kovavanyo.
Ungayilawula njani i-allergies?
Nangona kungekho ndlela yokunyanga ngokupheleleyo i-allergies, kukho iindlela ezahlukeneyo zokulawula iimpawu zazo nokuphila ubomi obuqhelekileyo.
- Ukuphepha izinto ezibangela i-allergy: Le yeyona nto ilungileyo neyona ibalulekileyo. Wakuba wazi kakuhle ukuba yintoni onayo i-allergy, hlala kude nezo zinto kangangoko unako. Umzekelo, ukuba unesifo sothuli, coca indlu kakuhle, okanye ukuba unesifo soluthuli, kuphephe ukutya ukutya okuquletheyo.
- Amayeza: Ugqirha wakho uza kukunika amayeza anjenge-antihistamines kunye ne-nasal sprays. Kubalulekile ukusebenzisa la mayeza kwidosi echanekileyo kwaye ixesha lawo lide.
- Unyango lwe-immunotherapy (olukwaziwa ngokuba zii-allergy shots): Olu lunyango oluthatha ixesha elide. Oku kuquka ukunika umzimba wakho inani elincinci kakhulu le-allergen onayo, kancinci kancinci, ngeenaliti, kwaye ngokuhamba kwexesha, inkqubo yakho yomzimba iqhelana ne-allergen. Oku kungathatha iminyaka emi-3-5 kwaye lunyango olubiza kakhulu. Kodwa kwabanye abantu, lubonelela ngesiqabu sexesha elide.
Umyalezo Wokuya Ekhaya
- I-aleji yindlela engafunekiyo yokusabela kwenkqubo yethu yomzimba yokuzikhusela. Le yimeko eqhelekileyo phakathi kwethu eSri Lanka.
- Ukuthimla, amehlo nempumlo ezirhawuzelayo, kunye nokurhawuzelelwa lusu zinokuba ziimpawu eziqhelekileyo.
- Ukuba uneempawu ezinzulu ezifana nobunzima bokuphefumla, ukudumba kobuso, okanye ukuxinana kwesifuba, isenokuba yingxamiseko ebizwa ngokuba yi-anaphylaxis. Yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza.
- Ukuba ukrokrela ukuba une-allergy, qiniseka ukuba ubona ugqirha kwaye wenze uvavanyo olufunekayo ukuqinisekisa ukuba unayo.
- Eyona ndlela ilungileyo yokulawula ii-allergies kukuphepha ii-allergens kwaye usebenzise amayeza achazwe ngugqirha wakho ngqo.
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