Ngamanye amaxesha xa uye epatini nabahlobo bakho, uze usele iwayini okanye ibhiya encinci, abanye abantu bafumana iingxaki ezingaqhelekanga, akunjalo? Ubuso babo bujika bube bomvu ngequbuliso, barhawuzelele umzimba wonke, kwaye ngamanye amaxesha baphathwa sisisu. Abantu abaninzi bathi, "Ndingumntu onesifo sotywala." Kodwa ubusazi, oku akusoloko kuyi-allergy yokwenyani, oko kukuthi, ayisiyo-allergy konke konke. Ngoko ke yintoni le? Masithethe ngale nto ngqo, ngokulula, namhlanje.
Ngaba oku kukunganyamezelani ngokwenene? Okanye kukunganyamezelani?
Kukho umahluko omkhulu phakathi kwezi zimbini. Ukuqonda oku kunokukunceda uyiqonde ngcono imeko yakho.
Ukunganyamezelani notywala:
Ngamafutshane, le yimeko engaqhelekanga kakhulu. Okwenzekayo apha kukuba inkqubo yomzimba wakho yokuzikhusela icinga ngempazamo ukuba utywala lutshaba oluyingozi olungene emzimbeni. Emva koko luvelisa ii-antibodies zokulwa nolu "tshaba". Isiphumo salo mlo ziimpawu ze-allergy. Oku kunokuba yingozi kakhulu. Nokuba sisixa esincinci, njengeetpuni ezimbini zewayini okanye isiselo sebhiya, sinokwanela ukubangela impendulo eqatha.
Ukunganyamezelani notywala:
Le yimeko eqhelekileyo kubantu abaninzi. Ayisiyonto yokunganyamezelani. Kungenxa yokuba umzimba wakho awunazo ii-enzyme ezithile ezifunekayo ukuze kuqhekeke kwaye kusetyenzwe utywala. Ngokukodwa, isizathu esiphambili soku kukungabikho kwe-enzyme ebizwa ngokuba yi-Aldehyde Dehydrogenase (ALDH). Xa le enzyme ingekho, ikhemikhali eyingozi eyenzeka xa utywala buqhekeka iqokelelana emzimbeni, nto leyo ebangela iimpawu ezifana nokurhawuzelelwa yintliziyo kunye neentloko ezibuhlungu. Le meko ixhaphake kakhulu kubantu bethu baseAsia.
Ngoku makhe sibone ukuba iimpawu zezi meko zimbini zahluke njani.
| Uphawu | Inkcazo |
|---|---|
| Ukunganyamezelani notywala - Ngokwesiqhelo kuyingozi kakhulu | |
| Iimpawu eluswini | Ukurhawuzelela okukhulu, ukukrwela, ukuba bomvu. |
| Ubunzima bokuphefumla | Ukuphefumla kancinci, ukuziva uxinene esifubeni. |
| Intlungu yesisu | Ukuqaqamba okukhulu kwesisu kunye nokuqhwalela. |
| Ukudilika | Ukuwa ngequbuliso okanye ukulahleka kwengqondo. |
| I-Anaphylaxis | Le yimeko engxamisekileyo eyingozi kakhulu, esongela ubomi. Inokubangela ukubetha kwentliziyo okukhawulezayo, okubuthathaka, isicaphucaphu, ukuhlanza, ukudumba komzimba, kunye nobunzima obukhulu bokuphefumla. Ukuba unezi mpawu, yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele (ETU) ngokukhawuleza. |
| Ukunganyamezelani notywala - kubangela ukungonwabi kodwa kudla ngokuba kuncinci kakhulu | |
| Ukuhlanjwa ngamanzi | Ububomvu kunye nokuziva ubushushu entanyeni, esifubeni, nasebusweni. Olu luphawu oluqhelekileyo. |
| Ezinye iimpawu | Intloko ebuhlungu, isitshiso sentliziyo, impumlo evalekileyo, ukudumba, isicaphucaphu, ukuhlanza, ukubetha kwentliziyo ngokukhawuleza, uxinzelelo lwegazi oluphantsi. Ukuba une-asthma, i-asthma yakho inokuba mandundu. |
Eyona nto ibalulekileyo kukubona ugqirha ukuze aqinisekise ukuba awunayo i-allergy okanye awunayo i-allergy, kunokuba uzame ukuzenzela isigqibo . Ngamanye amaxesha ezi mpawu zinokuba luphawu lwesifo esinzulu ngakumbi.
Kutheni ezi ziselo zingalunganga kuthi? Ngaba kukho ezinye izinto ngaphandle kotywala?
Ewe! Utywala abuyonto inye. Luxube oluntsonkothileyo lwezinto ezininzi, kuquka iinkozo, iikhemikhali, kunye nezithinteli zokuguga. Ngamanye amaxesha uba ne-allergy kungekhona kutywala ngokwalo, kodwa kwinto esetyenziselwa ukwenza isiselo.
Nazi ezinye zezinto ezibangela i-allergen:
- Ibhali
- Ingqolowa
- Imvubelo
- IiHops - ezikwibhiya
- Iidiliya (i-G RA pes)
- Abanyolukile
- Amaqanda amhlophe (asetyenziswa rhoqo ukucacisa iwayini)
- Iisulfites - isithinteli-zintsholongwane, ingakumbi kwiwayini
- IiHistamines - zifumaneka ngobuninzi kwiwayini ebomvu
Yingakho abantu abaninzi besabela kwiwayini ebomvu. Kwakhona, ibhiya kunye newhisky zinokubangela ukusabela kuba zenziwe ngezinto ezibangela i-allergens ezifana ne-yeast, i-hops, i-barley, kunye nengqolowa.
Ngubani osengozini enkulu yokuba nale meko?
Usenokuba namathuba amaninzi okuba ne-allergies okanye ukunganyamezelani notywala,
- Ukuba ungowomthonyama waseAsia: Ukungabikho kwee-enzymes esithethe ngazo ngaphambili kuxhaphakile phakathi kwaba bantu.
- Ukuba une-asthma okanye ezinye izinto ezibangela ukungezwani komzimba, ezifana ne-hay fever.
- Ukuba une-allergies kwizinto eziziinkozo okanye ezinye izinto zokutya.
- Ukuba unomhlaza obizwa ngokuba yiHodgkin's lymphoma.
Kwakhona, khumbula, ukuba usela amayeza ngenxa yesifo esithile, qiniseka ukuba ubuza ugqirha wakho ukuba kufanelekile na ngaphambi kokuba usele utywala.
Ndingayifumana njani le nto kanye?
Ukuba ukrokrela ukuba unale miphumo imbi xa usela utywala, eyona nto ilungileyo onokuyenza kukubona ugqirha. Unokwenza oku kulandelayo ukuze axilonge imeko:
- Buza wena nosapho lwakho ngeenkcukacha: Ekubeni le meko inokwenzeka kwiintsapho, baza kubuza ukuba kukho nabani na kusapho lwakhe oye waba neengxaki ezifanayo.
- Buza ngeenkcukacha ngeempawu zakho.
- Wenza uvavanyo lomzimba.
- Uvavanyo lokuhlatywa lusu: Oku kuquka ukubeka inani elincinci kakhulu le-allergen eluswini lwakho uze usebenzise inaliti encinci ukuhlatywa ulusu. Ukuba une-allergy kule nto, indawo iya kuvuvukala njenge-blister encinci.
- Kuyenziwa uvavanyo lwegazi.
Ukongeza, ugqirha wakho unokukucebisa ukuba uyeke ukusela utywala ngokupheleleyo okwethutyana. Emva koko, ungazama ukuphinda usele uhlobo ngalunye lwesiselo ngamanani amancinci kakhulu ukuze uzame ukuchonga ukuba loluphi uhlobo olubangela ukuba ungabi na-aleji.
Unyango kunye nokuthintela
Eyona ndlela ilungileyo neyona ilungileyo yoku kukuphepha iziselo ezinotywala, ezingalunganga kuwe .
Ukuba kwenzeka impendulo ngequbuliso, isenokuba kukwenzakala okuncinci okungadingi nyango, okanye inokuba yimeko enzima, esongela ubomi efana ne-anaphylaxis, esiyixubushileyo ngaphambili.
Yintoni omawuyenze xa kukho i-allergy enzima efana ne-anaphylaxis:
1. Namathela ngoko nangoko.
2. Ukuba une-epinephrine auto-injector (oogqirha bayayinika abantu abane-allergies ezinzima), yifumane ngoko nangoko.
3. Fowunela i-ambulensi ngoko nangoko okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Ukuba ugqirha ufumanise ukuba une-allergy enkulu yotywala, kubaluleke kakhulu ukuba uhlale uphethe inaliti ye-epinephrine kwaye unxibe isongo se-ID yezonyango esichaza i-allergy yakho.
Umyalezo Wokuya Ekhaya
- Ukunganyamezelani notywala kunye nokunganyamezelani notywala asinto inye, kodwa zimbini. Ukunganyamezelani notywala kuyingozi kakhulu.
- Iimpawu abantu abaninzi abazibonayo, ezinje ngokuba bomvu kunye nentloko ebuhlungu, azibangelwa kukungezwani komzimba, kodwa zibangelwa kukunganyamezeli.
- Ukuba kukho iimpawu ezinzima ezifana nobunzima bokuphefumla, ukulahlekelwa zingqondo, okanye ukudumba komzimba, yingxamiseko leyo. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.
- Eyona ndlela ilungileyo yokuthintela ezi meko kukuphepha ngokupheleleyo isiselo esikubangela ingxaki.
- Musa ukuzixilonga ngokwakho imeko yakho, kodwa soloko uqhagamshelana nogqirha wakho ukuze ufumane icebiso elifanelekileyo kunye nonyango.
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