Ngaba umntu omthandayo, mhlawumbi umama wakho, utata wakho, okanye iqabane lakho, unesifo se-Alzheimer? Nguwe kuphela, umnakekeli, owaziyo ukuba kufuneka uzincame kangakanani, uxanduva, nothando olungakanani ukuze ukhathalele umntu onjalo. Xa usebenza iiyure ezingama-24 ngosuku, iintsuku ezisi-7 ngeveki, ngamanye amaxesha usenokuziva ngathi, "Andisenakukwenza oku ndedwa." Akukho nto imbi ngokuziva ngaloo ndlela. Akuthethi ukuba awunalo uthando. Kuthetha nje ukuba udinga ikhefu elincinci kunye noncedo oluthile.
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Izinto ezinokwenzeka kuwe ukuba wenza yonke into wedwa
Ukuba uzama ukwenza yonke into ngokwakho, emva kwexesha elithile uqala ukuziva udiniwe emzimbeni nasengqondweni. Oku sikubiza ngokuba "kukudinwa kwabanakekeli." Oko kukuthi, umnakekeli uyadinwa. Le meko inokuba nefuthe elibi kakhulu kwimpilo yakho.
Khumbula, ungamnyamekela kakuhle umntu omthandayo kuphela ukuba usempilweni. Impilo yakho ibaluleke ngokufanayo.
Ngokubanzi, umngcipheko wezi ngxaki zempilo uphezulu phakathi kwabo banyamekela izigulane ze-Alzheimer's.
| Imeko yomngcipheko | Inkcazo |
|---|---|
| Iingxaki zengqondo | Iimeko ezifana nokudakumba, ezihlala zisiva usizi kwaye uxhalabile. |
| Imikhwa emibi | Ukuguqukela etywaleni nakwiziyobisi ngenxa yoxinzelelo. |
| Ukulala nokutya | Ukungalali ngokwaneleyo , ukuphazamiseka kwendlela yokutya. |
| Izifo ezingapheliyo | Umngcipheko okhulayo wezifo ezifana nesifo seswekile, isifo sentliziyo, isifo samathambo kunye nomhlaza. |
| Intlungu yomzimba | Intloko ebuhlungu rhoqo kunye neentlungu zomzimba. |
Ngoko ke, kubaluleke kakhulu ukucela uncedo kubahlobo bakho, izalamane, kunye nabamelwane ngaphambi kokuba ugule.
Kodwa... kutheni kunzima kangaka ukucela uncedo?
Kulungile, uyazi ukuba kufuneka ucele uncedo, kodwa kunzima ukukuthetha ngokuvakalayo, akunjalo? Uphando lubonisa ukuba abantu abane kwabalishumi abakhathalela abantu abanesifo sengqondo esixhalabisayo bakwenza bodwa. Kukho izizathu ezininzi zokuba abantu abaninzi bangafuni ukucela uncedo.
- Andikwazi ukuqonda ukuba loluphi uhlobo loncedo ekufuneka ndilucele. Nokuba ndithi, "Ndifuna uncedo," andikwazi ukuqonda kanye into ekufuneka ndiyenze.
- Ndicinga ukuba kuza kuba yingxaki kwabanye. Ndicinga ukuba, "Banemicimbi yabo, kutheni ke mna ndibangela ingxaki engaphezulu?"
- Ukuziva unetyala. Ukuba awumenzi yonke into umntu omthandayo, uziva ngathi uyaphoswa.
- Bayoyika ukuba umntu uza kuthi “hayi.” Xa becela uncedo, abaluceli kuba besoyika ukuba omnye umntu uza kulugatya.
Ukuba uziva ezi mvakalelo, kuyinto eqhelekileyo. Kodwa ukoyisa le miqobo nokucela uncedo kukulungele wena kunye nomntu omkhathaleleyo.
Uyazi njani ukuba kufuneka ucele uncedo nini?
Kwinqanaba lokuqala lesifo sika-Alzheimer, isigulana sinokukwazi ukuya emsebenzini, ukuqhuba imoto, nokwenza imisebenzi yaso yasekhaya. Ngelo xesha, usenokungabi ngumthwalo omkhulu. Kodwa njengoko isifo siqhubeka, uncedo lwakho luyafuneka kuyo yonke into ukusuka ekutyeni ukuya ekuhambeni ukuya kwindlu yangasese, ukusuka kwimisebenzi eqhelekileyo.
Ukuba ufumana iimpawu "zokudinwa ngumzimba ngenxa yokukhathala," lelona xesha lifanelekileyo lokufuna uncedo.
| Iimpawu Zokudinwa Ngakumbi | |
|---|---|
| Unxibelelwano loluntu | Uyeke ngokupheleleyo ukubona abahlobo nosapho. |
| Umsebenzi kunye nezinto ozithandayo | Awusenamdla kwizinto owawuzithanda ngaphambili. |
| Iimvakalelo | Uhlala uziva ulusizi, unomsindo, kwaye ungenakunceda. Ude ucaphuke nomntu omkhathaleleyo. |
| Ukulala | Ukulala ngaphezu kwesiqhelo, okanye ukungalali konke konke. |
| Impilo yomzimba | Ugula rhoqo kunangaphambili, okanye uzive udiniwe kakhulu ngalo lonke ixesha. |
Ukuba unayo nayiphi na kwezi mpawu, musa ukulibazisa. Thetha nogqirha wakho wosapho ngale nto. Yena angakunika ulwalathiso olufunayo.
Kaloku, ucela njani uncedo?
Ukucela uncedo kufana nobugcisa. Nazi ezinye iindlela zokwenza kube lula.
Cinga kwangaphambili uze usebenze.
Musa ukucela uncedo ngomzuzu wokugqibela. Cela ubuncinane iintsuku ezimbalwa kwangaphambili ukuze umntu omncedayo afumane ithuba lokwenza umsebenzi wakhe.
Chaza imeko.
Cacisa ukuba kutheni ufuna uncedo. Ungathi, "Andinalo nexesha lokuhlamba kakuhle kusasa. Ndiyoyika ukuba ndiza kugula ukuba ndiqhubeka nokwenza oku. Ngoko ke ndifuna umntu oza kundinceda ndinciphise umthwalo wam womsebenzi."
Buza ngqo, ngokukodwa
Endaweni yokubuza ngokubanzi, "Ndingakunceda ngoncedo oluncinci?", kulula ukuba umntu omncedayo athethe ngqo . Umzekelo, "Ungandithengela ukutya?" okanye "Ungandigcinela umama iiyure ezimbalwa ngoMgqibelo? Ndinohambo oluncinci oluzayo."
Yenza uluhlu lwezinto ekufuneka zenziwe
Bhala uluhlu lwazo zonke izinto ekufuneka uzenze, uze emva koko wahlulele ezo zinto phakathi kwabo bazimisele ukunceda.
Yiba nengqondo.
Cela kuphela into enokwenziwa ngumntu ocela uncedo. Kunzima ukulindela ukuba umntu osebenza imini yonke eze kunceda phakathi evekini, akunjalo?
Oko ungathanda ukukuva kumntu okuncedayo
Asinguye wonke umntu othanda ukupheka okanye ukucoca indlu. Buza umntu ofuna ukunceda ukuba yintoni anokuyenza kunye nento athanda ukuyenza. Emva koko mdibanise naloo msebenzi.
Yiba bhetyebhetye.
Ubomi butshintsha. Abantu abakuncedayo banokuba neshedyuli zabo okanye iimeko ezingxamisekileyo. Lungela ukulungisa izicwangciso zakho ukuze zihambelane neshedyuli zabo.
Lufuneka nini uncedo lobuchwephesha?
Ngamanye amaxesha, nokuba usapho lwakho nabahlobo bakho bayakunceda, kusenokunganelanga ukunika isigulana unyango abaludingayo. Kwimeko ezinjalo, kusenokufuneka ucinge ngokufuna uncedo lweengcali.
Kukho iinkonzo ezahlukeneyo zoku.
- Abahlobo: Abantu abanokusebenzisa ixesha nomntu omthandayo, bathethe naye, baze bamthintele ekubeni azive enesizungu ngelixa uxakekile ngemisebenzi okanye uphumle.
- Abancedisi bezempilo yasekhaya: Abantu abanceda ngononophelo lomntu siqu olufana nokuhlamba, ukunxiba, kunye nokugcina isigulana sicocekile.
- Abahlengikazi kunye nabanakekeli abaqeqeshiweyo: Abo baqeqeshwe ukubonelela ngonyango olufana nokunika iigonyo, ukucoca amanxeba, kunye nokwenza umthambo wonyango.
Ukuze ufunde okungakumbi ngezi nkonzo kwaye uthathe isigqibo sokuba yeyiphi elungele isigulana sakho, kubalulekile ukuthetha nogqirha wakho wosapho. Angakuthumela kwiziko okanye kubantu abafanelekileyo.
Umyalezo Wokuya Ekhaya
- Ukunyamekela umntu one-Alzheimer's ngumsebenzi onzima kakhulu. Kuqhelekile ukuziva udiniwe kwaye udiniwe.
- Ukuze unyamekele umntu omthandayo, kufuneka ube sempilweni kuqala. Ngoko ke cinga ngempilo yakho yomzimba neyengqondo.
- Ukucela uncedo akubonisi ubuthathaka, luphawu lwamandla. Kuya kukunceda wena nomntu omkhathaleleyo.
- Xa ucela uncedo kubahlobo nezalamane, cacisa into ofuna bayenze.
- Ukuba uziva udiniwe kwaye udiniwe, musa ukubandezeleka wedwa. Qiniseka ukuba uthetha nogqirha wakho ngayo loo nto.
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