Ngaba ngamanye amaxesha uziva udiniwe ngendlela engaqhelekanga kwaye ulele imini yonke? Ngaba uzifumana ulele emsebenzini, ufunda, okanye ngelixa uqhuba? Ukuba uvakalelwa kukuba oku kungaphezulu kokudinwa nje okuqhelekileyo, kusenokuba kungenxa yemeko yempilo. I-Armodafinil liyeza elikhethekileyo elisetyenziselwa ukunyanga olu hlobo lokulala kakhulu. Namhlanje, siza kuthetha ngokweenkcukacha ngale mayeza, izinto ezilungileyo nezingalunganga, kunye nezinto ekufuneka uzilumkele xa uyisebenzisa.
Luhlobo luni lweyeza iArmodafinil?
Ngamafutshane, i-Armodafinil liyeza elikunceda uhlale uphaphile, uphaphile kwaye usebenza. Asinto oqhele ukuyithatha xa uziva ulele. Inikwa ezinye zeemeko ezithile ezinxulumene nokulala.
- I-Narcolepsy: Oku kuxa ulala ngequbuliso ungalawuleki ngamaxesha angalindelekanga emini.
- I-Sleep Apnea: Kule meko, ukuphefumla kuyayeka imizuzwana embalwa ngelixa ulele ebusuku. Oku kwenzeka amaxesha amaninzi ubusuku bonke, okubangela ukuba uvuke kusasa uzive ngathi awukalali kwaphela, kwaye ungaziva ulele kakhulu imini yonke.
- Ingxaki Yokulala Emsebenzini Otshintshayo: Le meko ibonakala ngokuba nzima ukulala emini kunye nokozela xa usebenza, ingakumbi kubasebenzi abasebenza kwishifti efana nabasebenzi abasebenza ebusuku.
Into ebalulekileyo kukuba eli yeza alithathi indawo yokulala. Ukulala ngokwaneleyo kubalulekile. Eli yeza linceda kuphela ekulawuleni ukozela okugqithisileyo okubangelwa yimeko yempilo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
I-Armodafinil liyeza elifanele lisetyenziswe ngononophelo olukhulu. Ngoko ke, ngaphambi kokuba ulinike ugqirha wakho, kufuneka ayazi imbali yakho epheleleyo yempilo. Qiniseka ukuba ubaxelela ngayo nayiphi na kwezi meko zilandelayo, ingakumbi ukuba unayo:
| Imeko okanye ingxaki | Kutheni oko kubalulekile? |
|---|---|
| Isifo sengqondo (umz., i-bipolar, ukudakumba, i-schizophrenia-like | Eli yeza linokwenza ezinye izifo zengqondo zibe mandundu. |
| Iingcinga okanye imizamo yangaphambili yokuzilimaza | Oku kubaluleke kakhulu kuba utshintsho lweemvakalelo lunokwenzeka njengesiphumo esingesihle seyeza. |
| Ukuxhomekeka kwiziyobisi okanye utywala | Eli yeza linokuba negalelo elithile ekubangeleni umlutha. |
| Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | I-Armodafinil inokunyusa izinga lokubetha kwentliziyo kunye noxinzelelo lwegazi. |
| Isifo sezintso okanye sesibindi | Umlinganiselo ungadinga ukutshintshwa kuba oko kunokuchaphazela inkqubo yokususwa kweyeza emzimbeni. |
| Ukunganyamezelani kwamanye amayeza, ukutya okanye izinto | Kubalulekile ukwazisa ugqirha ukuba une-allergy kwi-armodafinil okanye kwi-modafinil. |
| Ukukhulelwa okanye ukuzama ukukhulelwa umntwana | Ukhuseleko lwale mayeza ngexesha lokukhulelwa alukaqinisekiswa. |
| Ukuba ngumama oncancisayo | Akukacaci ukuba iyeza lidluliselwa ebantwaneni ngobisi lwebele. |
Ndingayisebenzisa njani le mithi?
Sela eli yeza neglasi yamanzi. Lisele kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo. Musa ukuthatha okungaphezulu koko ugqirha wakho akuxelele kona nangasiphi na isizathu.
Kubalulekile ukuba ungayeki ukuthatha eli yeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho. Ukwenza njalo kunokubangela ukuba iimpawu zakho zibe mandundu kwakhona, okanye ezinye iziphumo ebezingalindelekanga zivele.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba unesikrokro sokuba usele eli yeza kakhulu, fowunela iZiko loLwazi lweTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye kwisibhedlele esikufutshane.Yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU).
Eli yeza limiselwe wena kuphela. Musa ukulinika umhlobo okanye ilungu losapho kuba nje becinga ukuba likwenza ulale. Linokuba yingozi.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Kukho izinto ezimbalwa ezikhethekileyo ekufuneka uziqwalasele xa usebenzisa eli yeza.
- Ukuqhuba kunye neminye imisebenzi efuna ukulumka: Eli yeza lisenokungakuthinteli ngokupheleleyo ukuba uzive ulele. Ngoko ke, lumka xa usenza imisebenzi efuna ukulumka, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi kakuhle ukuba eli yeza likuchaphazela njani. Ukusela utywala kunokwenza oku kukozela kube kubi ngakumbi, ngoko ke kuphephe utywala ngokupheleleyo.
- Iimpendulo eziqatha zesikhumba: Oku kubaluleke kakhulu. Abanye abantu banokufumana iimpendulo eziqatha zesikhumba nasemva kweeveki ezininzi besebenzisa eli yeza. Ukuba ufumana irhashalala ebomvu eneempawu ezifana nomkhuhlane okanye ukubanda, ukuba ulusu lwakho lunamaqhubu, okanye ukuba ufumana irhashalala enokuvuvukala emlonyeni, entanyeni, okanye emakhwapheni, bona ugqirha wakho ngoko nangoko.
- Ulawulo lokuzala: Oku kubaluleke kakhulu ukuba uthatha iipilisi zokulawula ukuzala. Ukusebenzisa i-Armodafinil kunokunciphisa ukusebenza kweepilisi zokulawula ukuzala. Ngoko ke, ngokuqinisekileyo kufuneka usebenzise olunye uhlobo lolawulo lokuzala (njengendlela yokuthintela njengeekhondom) ngelixa usebenzisa eli yeza kwaye inyanga enye emva kokuba uyekile. Thetha nogqirha wakho ngendlela efanelekileyo kuwe.
- Umatshini we-CPAP: Ukuba usebenzisa into efana nomatshini we-CPAP kwi-sleep apnea, musa ukuyimisa de ugqirha wakho akuxelele ukuba uyenze. I-Armodafinil yongezwa kolo nyango, ayiyonto yokuthatha indawo.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengayo nayiphi na imithi, i-Armodafinil inokubangela iziphumo ebezingalindelekanga. Ezinye ziyingozi, ngelixa ezinye zixhaphakile. Kubalulekile ukuzazi ezi zinto.
| Imiphumela | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
| Iimpendulo ze-Allergic | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Utshintsho lwengqondo | Ukuxhalaba okukhulu, ukudakumba, ukuphazamiseka, iingcinga zokuzenzakalisa, kunye nokubona izinto ezingekhoyo. |
| Iingxaki zentliziyo | Iintlungu zesifuba, ukubetha kwentliziyo ngokukhawuleza okanye ngokungangqalanga. |
| Iimpendulo ezinzulu zesikhumba | Ubomvu besikhumba, ukudumba, ukuxobuka kwesikhumba (nangaphakathi emlonyeni), umkhuhlane kunye nokudumba kwe-lymph nodes. |
| Ezinye iimpawu ezinzulu | Ubunzima bokuphefumla okanye ukuginya, umkhuhlane, ukubanda, ukuhlanza. |
| Ukuba iyaqhubeka okanye iyakhathaza, xelela ugqirha wakho. | |
| Intloko ebuhlungu | Yimpembelelo eqhelekileyo kubantu abaninzi. |
| Ukucaphuka okanye ukungonwabi esiswini | Izinto ezifana nokudumba, iintlungu zesisu, njl. |
| Ukungalali | Usenokungakwazi ukulala ebusuku, ingakumbi ukuba usela iyeza emini. |
| Uloyiko | Ukuziva kunzima ukuhlala uzolile. |
Umyalezo Wokuya Ekhaya
- I-Armodafinil liyeza elisetyenziselwa ukunyanga iingxaki ezithile zokulala, kungekhona ukozela ngokubanzi.
- Ngaphambi kokuba usebenzise eli yeza, xelela ugqirha wakho ngalo lonke ulwazi lwakho lwempilo, ingakumbi iingxaki zempilo yengqondo kunye namanye amayeza owasebenzisayo.
- Musa ukuyeka ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
- Ukuba ubona nantoni na efana nezilonda ezinzulu zesikhumba, iintlungu zesifuba, okanye utshintsho olukhulu kwimo yengqondo (ukudandatheka, ukucaphuka), funa ingcebiso kagqirha ngokukhawuleza.
- Ukuba uthatha iipilisi zokulawula ukukhulelwa, sebenzisa olunye uhlobo lokulawula ukukhulelwa (umz., iikhondom) ngelixa usebenzisa iArmodafinil kwaye inyanga enye emva kokuba uyekile.
- Eli yeza alithathi indawo yokulala. Kuphephe ukwenza izinto eziyingozi njengokuqhuba imoto ude wazi ukuba iyeza likuchaphazela njani.
- Ukuba uneengxaki okanye amathandabuzo, thetha nogqirha wakho. Musa ukwenza izigqibo ngokusekelwe kuqikelelo.
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