Ingakanani imini ugqirha akuxelele ngayo ukuba, "Unomhlaza webele ," eyatshintsha ubomi bakho? Uloyiko olukhawulezileyo, ukothuka, ukungaqiniseki ngekamva... Umele ukuba waziva uwedwa kakhulu ngayo yonke le nto. Nokuba usapho lwakho nabahlobo bakho bakuncede kangakanani ngeli xesha, awuzange ucinge na ukuba, "Ngumntu oye wadlula koku kuphela onokukuqonda oku ngokwenene?" Enyanisweni, akukho mandla angaphezu kokwazi ukuba awuwedwa kolu hambo lunzima. Yiyo loo nto ezi bhlog sithetha ngazo namhlanje ziya kukunceda kakhulu. Njengoko ufunda ezi, uya kuqonda ukuba kukho amawaka abanye kwihlabathi liphela abajongene nale mava, belwa nayo, kwaye bebhiyozela ubomi njengawe.
BMI Calculator
Know your body mass index (BMI) and weight classification
Kutheni ukufunda ezi blog kubalulekile kuwe?
Ngamafutshane, ezi zibhalwa ngabantu abaphila nomhlaza webele njengawe, kwaye abaye badlula kuzo zonke ezi meko. Ngoko ke amazwi abo aya kuthetha ngqo entliziyweni yakho.
- Ubulolo buyanyamalala: Ngalo lonke ixesha ucinga, "Ngaba ndim ndedwa oziva ngolu hlobo?", la mabali aya kukukhumbuza ukuba awuwedwa.
- Ufumana iingcebiso ezisebenzayo: ungafumana izimvo zezinto ezincinci onokuzilibala ukubuza ugqirha wakho ngazo, ezifana nendlela yokujongana nemiphumo emibi yonyango, indlela yokujongana nokulahleka kweenwele, kunye nokutya okunesondlo onokukutya.
- Ufumana amandla engqondo: Ukufunda ngendlela abanye abaye boyisa ngayo le ngxaki kukunika ukuzithemba kokuba nawe ungakwenza.
- Indawo yokwabelana ngeemvakalelo: Ngamanye amaxesha asikwazi nokuxelela abantu abasondeleyo kuthi uloyiko lwethu, intlungu yethu, nomsindo wethu, kuba sisoyika ukuba baza kukhathazeka. Kodwa xa ufunda le bhlog, kuvakala kukhululekile ukubona ukuba omnye umntu ukuchazele iimvakalelo zakho.
Ezinye zeeblogi ezilungileyo eziza kukunika amandla
Makhe sijonge ezinye zeeblogi ezicetyiswe zizigulane zomhlaza kunye noogqirha kwihlabathi liphela kwaye zikhanyisele ubomi babaninzi. Ngayinye kwezi yahlukile. Uya kukwazi ukufumana enye ethetha nentliziyo yakho kwaye ikufanele.
| Igama lebhlog | Ngubani ofanelekileyo kakhulu? | Ingcali ekhethekileyo |
|---|---|---|
| Ukuphila Ngaphaya Komhlaza Webele | Kwizigulane, iintsapho, kunye nabani na ofuna ukwaziswa. | Ulwazi oluthembekileyo, amabali ezigulana, kunye noncedo lwengqondo. |
| Nalie.ca | Kwabo baxilongwe beselula kwaye bafuna isimo sengqondo esihle. | Ukubhiyozela ubomi, ukunika inkuthazo namandla. |
| Umhlaza Webele Ongenangqondo | Kwabo bafuna ukuthetha ngokunyanisekileyo ngenyaniso ebuhlungu, usizi, nomsindo womhlaza. | Ukuthetha nangeemvakalelo ezinzima kakhulu, ngaphandle kokufihla nantoni na. |
| Ingongoma kaNancy | Kwabo basandula ukuxilongwa kunye nabo bafuna ulwazi oluthe kratya. | Ulwazi oluninzi, ingakumbi malunga nomhlaza webele osasazekayo. |
| Ingcali yefashoni yomhlaza | Kwabo bakhathalele inkangeleko yabo, imfashini, kunye nokuzithemba ngexesha lonyango. | Ubuhle, imfashini kunye nokwakha kwakhona ukuzithemba. |
| Sukuma Ushukume | Ukuqonda imbono yomntwana okanye ilungu losapho lomntu onomhlaza. | Intlungu yokufelwa ngumntu omthandayo ngenxa yomhlaza kunye nokukhulisa ulwazi ngayo. |
1. Ukuphila Ngaphaya Komhlaza Webele
Oku kungaphezulu nje kwebhlog. Le webhusayithi, ecetyiswa ngoogqirha bezonyango, iqhutywa yintlangano engenzi nzuzo ezinikele kumhlaza webele. Iquka amabali okwenyani ezigulana, ulwazi malunga nonyango, kunye namanqaku axabisekileyo malunga nendlela yokulawula iimvakalelo ezifana noloyiko kunye nexhala.Ukuba ufuna ukufumana ulwazi kumthombo othembekileyo, le yindawo efanelekileyo.
2. Nalie.ca
Khawucinge nje ukuba ufunyaniswa unomhlaza webele xa uneminyaka engama-24 ubudala? UNalie Agustin libhinqa eliselula eliqinileyo elihlala eCanada eliye lajongana naloo mava. Akathethi nje ngokuchacha kwibhlog yakhe. Uthetha ngezinto ezininzi, ezinje ngendlela yokongeza inkuthazo ebomini, indlela yokuhamba, kunye nendlela yokuhlala umhle. Umyalezo wokuba ungavuka kwakhona nokuba zeziphi iingxaki ojongene nazo ebomini udluliselwa kwisithuba ngasinye sakhe. Ukuba nawe ufuna ithemba kunye namandla alungileyo ebomini, le bhlog iya kuba luncedo kakhulu kuwe.
3. Umhlaza Webele Ongenangqondo
Eli gama lisenokuvakala lingaqhelekanga, kodwa u-Ann Marie Giannino, umbhali wale bhlog, uthetha ngokukhululekileyo ngeemeko ezinzima zomhlaza. Ubhala ngokukhululekileyo ngeemvakalelo esinazo ngaphakathi, ezinje ngosizi, ukudakumba , nomsindo. Kumntu odiniweyo kukuxelelwa ukuba "acinge kakuhle," le bhlog inokuba yindawo entle yokuveza iimvakalelo zakhe zokwenyani .
4. Ingongoma kaNancy
Le bhlog icetyiswa kubantu abaphila nomhlaza. Kungenxa yokuba ibhlog kaNancy Stordahl igcwele ulwazi. Uxoxa ngokukodwa ngezihloko ezifanelekileyo kwizigulane ezinomhlaza webele osasazekileyo . Ukuba usandul' ukuxilongwa, okanye ufuna nje ukufunda okungakumbi ngesi sifo, iNancy's Point yinto ekufuneka uyifunde.
5. Umdlali wefashoni yomhlaza
Xa siqala unyango lomhlaza, ngamanye amaxesha siziva ngathi siyaphulukana nathi. Iinwele zethu ziyawa, ulusu lwethu luya luncipha, kwaye ulusu lwethu lutshintsha umbala. Kubalulekile ukwakha ukuzithemba kwethu ngamaxesha anje. UMelissa Berry, obhala ibhlog ethi Cancer Fashionista, wenza kanye loo nto ngokuthetha ngefashoni nobuhle. Wabelana ngendlela yokugcina inkangeleko yakho kunye nokuzithemba kwakho ngexesha lonyango . Ubhala ngeemveliso ezahlukeneyo, izisombululo zokulahleka kweenwele, kunye nonyango lwe-chemotherapy.
6. Sukuma Ujike
Le bhlog inebali elahlukileyo kancinci. Ibhalwe nguLara Huffman. Umama wakhe wafunyaniswa enomhlaza webele ngo-1987. Ngoko ke, ubhala kule bhlog kungekuphela nje ngokwembono yesigulana, kodwa nangamava akhe njengomntwana wesigulane somhlaza . Ke ngoko, le bhlog ibaluleke kakhulu kwizigulana kunye neentsapho zazo. Yindawo elungileyo yokuqonda iimvakalelo ezidlulayo xa umntu omthandayo egula sisifo esinjalo.
Medical grade state-of-the-art hearing aids
Advanced hearing aids designed for clear hearing and noise control in the ear.
Check Availability →Gcina oku engqondweni xa ufunda ibhlog.
Nokuba le blogi ikunika amandla angakanani na, kukho into enye ekufuneka uyikhumbule.
Ezi bhlog kunye neewebhusayithi ziindawo onokubelana ngazo ngamandla akho engqondo, izimvo zakho, kunye namava akho, kodwa azithathi indawo yeengcebiso zonyango ezivela kugqirha wakho.
Kufuneka wenze izigqibo malunga neendlela zakho zonyango , amayeza, kunye neengcebiso zonyango emva kokuthetha nogqirha wakho. Ukuba uneengcinga ezintsha emva kokufunda le bhlog, thetha nogqirha wakho ngazo. Leyo yindlela esempilweni nekhuselekileyo onokuyenza.
Umyalezo Wokuya Ekhaya
- Xa ujongene nomngeni womhlaza webele, ukwazi amava abanye abantu abafana nawe kunokukunceda woyise ubulolo bakho kwaye kukunike amandla amakhulu engqondo.
- Ayizizo zonke iibhlog ezilungele wonke umntu. Zama ukufumana ibhlog ethetha nentliziyo yakho, ekunika amandla, nelungele wena.
- Le bhlog yenzelwe inkxaso yeemvakalelo kunye neengcinga ezisebenzayo, hayi iingcebiso zonyango. Zonke izigqibo malunga nonyango lwakho kufuneka zenziwe ngokubonisana nogqirha wakho.
- Olu hambo lunzima, kodwa khumbula, awuwedwa kolu hambo. Baninzi abanye abantu kwihlabathi liphela abanokukunceda, bakuphulaphule, bakunike amandla.
No comments yet. Be the first to share your question or experience below.