Ngaba unengxaki apho intloko yakho ihlala iqhekeka, ibomvu, kwaye ngamanye amaxesha iyarhawuzelela? Sihlala sicinga ngale meko njengemeko eqhelekileyo yentloko, kodwa ngamanye amaxesha inokuba yinto eyahlukileyo kancinci, imeko yesikhumba ebizwa ngokuba yi-psoriasis . Ngoko ke, enye yamayeza akhethekileyo ugqirha wakho aza kukunika yona kule meko yiCalcipotriene. Namhlanje, siza kuthetha ngale mithi, indlela yokuyisebenzisa, nayo yonke into ekufuneka uyazi.
Ngamafutshane, yintoni iCalcipotriene?
ICalcipotriene yikhompawundi eyenziweyo efana nevithamini D. Yenzelwe ngokukodwa ukunyanga i-psoriasis yentloko.
Abantu abaninzi bacinga ukuba oku kunokunyanga isifo ngokupheleleyo. Kodwa eneneni, eli asiloyeza elinyanga isifo ngokupheleleyo. Nangona kunjalo, linceda kakhulu ekulawuleni iimpawu .
Ngamafutshane, eli yeza liza kunciphisa kakhulu ukubomvu, ukuqina, kunye nokuqhekeka kwentloko yakho, likunika isiqabu. Ibhotile oyinikwe ngugqirha wakho isenokuba negama elifana nelithi `Dovonex Scalp` kuyo. Elo ligama lemveliso yale yeza.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba unike eli yeza kuwe, ugqirha wakho uza kukubuza ngezinto ezithile. Nangona kunjalo, ukuba unayo nayiphi na kwezi meko zilandelayo, ngokuqinisekileyo kufuneka umxelele ugqirha wakho. Libaluleke kakhulu kukhuseleko lwakho.
| Imeko ekufuneka uyixele | Kutheni kubalulekile? |
|---|---|
| Amanqanaba aphezulu e-calcium egazini okanye emchameni | Eli yeza linokunyusa amanqanaba e-calcium emzimbeni. |
| Amanqanaba aphezulu evithamini D egazini | Ngenxa yokuba iCalcipotriene ikwayimveliso ye-vitamin D, inokunyusa ngokungeyomfuneko amanqanaba e-vitamin D emzimbeni. |
| Ukuba namatye ezintso | Amanqanaba aphezulu e-calcium anokuba negalelo ekwakhiweni kwamatye ezintso. |
| Ukutsha lilanga | Eli yeza linokwenza ulusu lube buthathaka elangeni, ngoko ke akukhuthazwa ukuba ulisebenzise eluswini olutshileyo. |
| Iintlobo ngeentlobo zee-aleji | Qiniseka ukuba uyasixelela ukuba unayo nayiphi na i-allergies kwiCalcipotriene, i-vitamin D, amanye amayeza, ukutya, okanye iidayi. |
| Ukukhulelwa okanye ukuncancisa | Kubalulekile ukwazisa ugqirha wakho ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
Ulisebenzisa njani kanye kanye eli yeza?
Ukuze ufumane okuninzi kweli yeza, kubaluleke kakhulu ukwazi indlela yokulisebenzisa ngokuchanekileyo.
Okubaluleke kakhulu: Eli yeza lenzelwe ukusetyenziswa ngaphandle kwesikhumba kuphela. Musa ukulithatha ngomlomo nangasiphi na isizathu!
Nantsi indlela yokwenza oku inyathelo ngenyathelo:
1. Okokuqala, hlamba izandla zakho kakuhle ngesepha uze uzigcine zicocekile.
2. Okulandelayo, kama intloko yakho kakuhle ngekama, ususe ngobunono naziphi na iziqwenga zesikhumba ezikhululekileyo.
3. Kama iinwele zakho uze wenze icandelo apho unokubona khona apho ufuna ukufaka khona iyeza.
4. Ngoku faka iyeza ngqo kwizilonda kuphela. Lumka ungalifaki kulusu olusempilweni, ingakumbi ebunzini .
5. Emva kokusebenzisa iyeza, lithambise kancinci ngeminwe yakho. Oku kuya kunceda iyeza lingene kakuhle eluswini.
6. Lumka kakhulu ungangeni emehlweni. Ukuba ngempazamo ungeniswe emehlweni, hlambulula kakuhle ngamanzi acocekileyo ngoko nangoko.
7. Emva kokusebenzisa iyeza, hlamba izandla zakho kakuhle ngesepha kwakhona.
8. Musa ukufaka ngaphezu komlinganiselo omiselwe ngugqirha wakho, okanye uyisebenzise ngaphezu kwenani elicetyiswayo lezihlandlo ngosuku.
Ukuba uyisebenzisela abantwana abancinci...
Ukuba ugqirha unika umntwana wakho omncinci eli yeza, qiniseka ukuba uthetha nogqirha wabantwana ngalo uze ufumane ingcebiso, njengoko abantwana abancinci banokufuna unyango olukhethekileyo xa besebenzisa eli yeza.
Yintoni omawuyenze ukuba idosi iyanda (i-overdose)?
Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki kwaye yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane nawe ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Kuthekani ukuba ndiphoswa yintlanganiso yamayeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba ikufutshane kakhulu nedosi yakho elandelayo (umzekelo, kwiiyure ezimbalwa ukusuka apha), yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
- Ixesha lokufumana iziphumo: Iimpawu zihlala ziqala ukuphucuka emva kweeveki ezi-2. Nangona kunjalo, kungathatha iiveki ezi-4 ukuya kwezi-8 ukubona isiphumo esipheleleyo sale mithi. Ngoko ke yiba nomonde kwaye uqhubeke nonyango.
- Lumka ngokukhanya kwelanga: Oku kubaluleke kakhulu.
Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi elangeni (lube buthathaka kwifoto). Ngoko ke, kuphephe ukuphuma elangeni kangangoko unako. Ukuba kufuneka uphume, nxiba impahla egquma ulusu lwakho kakuhle kwaye usebenzise isithambisi selanga esicetyiswa ngugqirha. Musa ukusebenzisa ukukhanya kwelanga okwenziweyo njengezibane zelanga okanye iibhedi zokutshisa ilanga.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Imiphumela | Inkcazo |
|---|---|
| Ukuba unayo nayiphi na kwezi, xelela ugqirha wakho ngoko nangoko. | |
| Iimpendulo ezinzulu ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela okukhulu, ukurhawuzelela, ukudumba kobuso, imilebe nolwimi. |
| Ubunzima bokuphefumla | Ukuba uziva ngathi unengxaki yokuphefumla. |
| Ukwanda kwesi sifo | Ukuba uvakalelwa kukuba i-psoriasis yakho iya isiba mandundu emva kokuthatha amayeza. |
| Iimpawu zokwanda kwamanqanaba e-calcium emzimbeni | Ukuqhinwa, ukoma kakhulu, isicaphucaphu/ukuhlanza, ukudakumba, ukuziva udiniwe okanye ubuthathaka ngendlela engaqhelekanga. |
| Ukuba ezi zinto ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho. | |
| Iingxaki ezincinci zesikhumba | Ukuba ulusu luziva lungenamsebenzi, luvutha, okanye lubomvu apho iyeza lisetyenziswe khona. |
| Ulusu olomileyo | Ukuba ulusu lwakho luvakala lomile kwaye luqhekekile. |
| Ukutshintsha kombala wolusu | Ukutshintsha kombala wolusu apho iyeza lisetyenziswe khona. |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba unemibuzo engaphezulu okanye uqaphela nantoni na engaqhelekanga, nceda ubuze ugqirha wakho.
Ungayigcina njani imithi ikhuselekile?
- Qiniseka ukuba uyigcina kude nabantwana abancinci kwaye ikude nabo.
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-25 degrees Celsius). Musa ukugcina kwiindawo ezishushu kakhulu okanye ezibandayo kakhulu.
- Musa ukuliqandisa iyeza. Oko kukuthi, musa ukulifaka efrijini.
- Musa ukugcina amayeza aphelelwe lixesha ebhotileni; walahle.
Umyalezo Wokuya Ekhaya
- ICalcipotriene liyeza elisetyenziswa ekunyangeni i-psoriasis. Luhlobo lwevithamini D.
- Nangona oku kungayinyangi ngokupheleleyo le sifo, kunceda kakhulu ekulawuleni iimpawu ezinje ngokuba bomvu, ukutyeba kolusu, kunye nokuxobuka.
- Xa usebenzisa iyeza, lumka ungalivumeli lingene kulusu olusempilweni, ingakumbi emehlweni nasebunzini.
- Kuphephe ukukhanya kwelanga ngqo ngelixa usebenzisa eli yeza, njengoko ulusu lunokuba buthathaka kwilanga.
- Ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana nokudumba kobuso okanye ubunzima bokuphefumla, bonana nogqirha ngokukhawuleza.
- Thetha nogqirha wakho ngayo nayiphi na imibuzo okanye izinto ezikuxhalabisayo. Musa ukunyanga ngokuqikelela.
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