Ngaba udiniwe kukuba nomkhuhlane, ukuthimla, kunye nobunzima bokuphefumla? Ngamanye amaxesha ezi mpawu zinokuba ngumkhuhlane okanye i-allergy. Namhlanje, siza kuthetha ngamayeza asetyenziswa rhoqo anikwa ngugqirha ngamaxesha anje.
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Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le yindibaniselwano yeentlobo ezimbini zamayeza. Enye yi -antihistamine kwaye enye yi -decongestant . Ezi zimbini zisebenza kunye ukulawula iimpawu zakho.
- Ii-Antihistamines: Lawula iimpawu ezifana nempumlo egobhozayo, ukuthimla, kunye namehlo anamanzi abangelwa zi-allergies.
- Izinto zokukhulula ukuxinana kwempumlo: Zinciphisa ukuxinana kwempumlo ngokunciphisa imithambo yegazi empumlweni, zinciphise ukudumba, kwaye zenze kube lula ukuphefumla.
Into ebalulekileyo kukuba eli yeza lilawula kuphela iimpawu zakho. Alinyangi usulelo lwentsholongwane okanye lwebhaktheriya. Oko kuthetha ukuba ukuba unomkhuhlane, eli yeza aliyi kubulala intsholongwane ebangele oko, kodwa liya kunciphisa iimpawu ezicaphukisayo ezifana nempumlo egobhozayo kunye nempumlo evalekileyo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Oku kubaluleke kakhulu. Ngaphambi kokuba uqale ukusebenzisa eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ukuba unenye yezi meko zilandelayo zempilo. Eli yeza alifanelekanga kuye wonke umntu.
| Imeko yakho yezempilo | Kutheni ufanele uxelele? |
|---|---|
| Isifuba | Ngamanye amaxesha iimpawu zinokuba mandundu. |
| Isifo seswekile | Eli yeza linokuchaphazela amanqanaba eswekile egazini. |
| I-Glaucoma | Kuyingozi kuba uxinzelelo lwamehlo lunokwanda. |
| Uxinzelelo lwegazi oluphezulu okanye isifo sentliziyo | I-Phenylephrine inokunyusa uxinzelelo lwegazi kunye nesantya sentliziyo. |
| Isifo se-thyroid | Eli yeza linokuchaphazela izinga lokubetha kwentliziyo. |
| Ingxaki yeprostate | Ubunzima bokuchama bunokwanda. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Kuphephe ukuthatha ngaphandle kwengcebiso kagqirha. |
| Ukuba umntwana uncanciswa | Iyeza linokudluliselwa kumntwana ngobisi lwebele. |
Kwakhona, ungalibali ukuxelela ugqirha wakho ukuba unayo nayiphi na i-allergies kweli yeza, amanye amayeza, ukutya, okanye iidayi.
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Eyona nto ibalulekileyo kukuthatha amayeza kanye njengoko ugqirha wakho ekuyalele, ngomlinganiselo ochanekileyo, ngexesha elifanelekileyo.
- Sela le pilisi neglasi yamanzi .
- Ukuba uziva ukhathazekile sisisu okanye isitshiso emva kokusela iyeza, lithathe xa usitya .
- Sela idosi ngexesha elimiselweyo. Ungaze uthathe okungaphezulu koko ugqirha akuxelele kona.
- Ukuba uphoswe yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uyithathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye.
Masifunde nangeziganeko ezikhethekileyo.
- Ukuba linikwa abantwana: Eli yeza ngamanye amaxesha linikwa abantwana abaneminyaka engaphezu kwemithandathu ubudala. Kodwa oku kufanele kwenziwe kuphela phantsi kweliso likagqirha. Musa ukunika abantwana abancinci eli yeza ngaphandle kokubuza ugqirha wakho kuqala.
- Kwabantu abadala: Abantu abangaphezu kweminyaka engama-60 ubudala banokuziva iziphumo zale yeza zinamandla ngakumbi. Ke ngoko, badla ngokunikwa idosi ephantsi.
Ingqalelo: Yintoni omawuyenze ukuba uthatha amayeza amaninzi kakhulu (ukugqithisa)?
Ukuba ucinga ukuba usele kakhulu eli yeza, ungalibazisi. Tsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane. Phatha oku njengengxamiseko.
Zeziphi izinto ekungafanele zisetyenziswe kunye namayeza?
Amanye amayeza anokuchaphazela eli yeza, ngoko ke kubaluleke kakhulu ukukwazi oko.
Amayeza angafanele athathwe kunye nalo mayeza nangasiphi na isizathu:
- Ii-MAOI (iiMonoamine Oxidase Inhibitors): Ezi luhlobo lwamayeza asetyenziswa rhoqo ukunyanga iimeko ezifana nokudakumba. Ukuba uthatha elinye lala mayeza okanye usandula ukuyeka ukuwasebenzisa, kufuneka uxelele ugqirha wakho. Ukusebenzisa la mayeza mabini kunye kunokubangela uxinzelelo lwegazi oluphezulu ngendlela eyingozi.
Ezinye izinto ezinokudibana nale mithi:
- Naluphi na uhlobo lotywala: Ukusela eli yeza kunye notywala kunokunyusa kakhulu ukozela kunye nesiyezi.
- Iipilisi zokulala: Ukusela iipilisi zokulala, ezifana neebarbiturates, kunokubangela ukozela kakhulu.
- Amayeza okugula ngengqondo: Iziphumo ebezingalindelekanga zinokwanda xa zisetyenziswa kunye namayeza oxinzelelo kunye nokuxhalaba.
- Amanye amayeza omkhuhlane, ukukhwehlela, okanye i-allergies: La mayeza anokuba nezithako ezifanayo, nto leyo enokubangela ukuba umntu asebenzise amayeza ngokugqithisileyo.
Iziphumo ebezingalindelekanga ekufuneka uzazi xa uthatha amayeza
Abanye abantu banokufumana iziphumo ebezingalindelekanga xa besebenzisa eli yeza. Ezinye zazo zimbi kakhulu, ezinye zincinci.
| Imiphumela | Inkcazo |
|---|---|
| Yazisa ugqirha wakho ngoko nangoko. | |
| Ukwaliwa kakhulu | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Ubunzima bokuphefumla | Ubunzima bokuphefumla. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngendlela engaqhelekanga. |
| Utshintsho lwengqondo | Ukungazoli, uloyiko olugqithisileyo, ukubona izinto ezingekhoyo (imibono). |
| Ezinye iimpawu ezinzulu | Ukubona okufipheleyo, ukuxhuzula, ubunzima bokuchama, uxinzelelo lwegazi oluphezulu okanye oluphantsi. |
| Ngokwesiqhelo ayisiyonto imbi kangako, kodwa xelela ugqirha wakho ukuba iyaqhubeka. | |
| Ukozela | Oku kuxhaphake kakhulu kumanqanaba okuqala okusebenzisa amayeza. |
| Umlomo owomileyo, impumlo, umphimbo | Ukusela amanzi angakumbi kunokubonelela ngesiqabu. |
| Ezinye izinto ezincinci | Intloko ebuhlungu, isisu esibuhlungu kancinci, isicaphucaphu, ukungabi namdla wokutya. |
Umyalezo Wokuya Ekhaya
- Eli yeza lilawula kuphela iimpawu ezibangelwa ngumkhuhlane kunye ne-allergies, kodwa alinyangi unobangela wesifo.
- Kubalulekile ukuxelela ugqirha wakho ngazo naziphi na ezinye izifo onazo (ingakumbi uxinzelelo lwegazi oluphezulu, isifo sentliziyo, isifo seswekile) kunye nazo naziphi na ezinye iziyobisi ozisebenzisayo.
- Eli yeza linokubangela ukozela kunye nesiyezi. Ngoko ke, kuphephe ukuqhuba okanye ukwenza umsebenzi ofuna ukugxininiswa.
- Ungaze uthathe utywala kunye nale yeza.
- Ukuba ufumana iziphumo ebezingalindelekanga ezinje ngobunzima bokuphefumla okanye ukubetha kwentliziyo ngokukhawuleza, funa ingcebiso kagqirha ngoko nangoko.
- Eli yeza lelakho kuphela. Musa ukunika omnye umntu eli yeza kuba nje eneempawu ezifanayo nezakho. Landela imiyalelo kagqirha wakho rhoqo.
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