Ukongeza ekuhlambeni amazinyo akho imihla ngemihla kunye nokucoca amazinyo akho rhoqo, kubalulekile ukugcina amazinyo akho neentsini ziphilile. Usenokuba nomdla okanye uxhalabele ukuba amazinyo akho ahlanjwe ngugqirha wamazinyo. Kodwa eneneni lutyalo-mali olukhulu kwimpilo yomlomo wakho nakwimpilo iyonke. Ngoko masithethe ngale nto ngokweenkcukacha namhlanje.
Yintoni ukucoca amazinyo?
Ngamafutshane, ukucoca amazinyo yinkqubo apho ugqirha wamazinyo okanye ingcali yokucoca amazinyo isusa khona iintsholongwane, i-plaque, kunye ne-tartar kumphezulu wamazinyo akho. Sihlamba amazinyo ethu yonke imihla, kodwa ngamanye amaxesha kunzima ukususa ngokupheleleyo ezi zinto. Yiyo loo nto ukucoca amazinyo okwenziwa ngobuchwephesha.
Abanye abantu bayoyika ukuya kugqirha wamazinyo. Ukuba unayo nayiphi na into oyicingayo okanye oyixhalabileyo, thetha nogqirha wakho ngayo ngokukhululekileyo. Ngoku kukho iindlela ezininzi zokuthomalalisa ezinokukunceda uhlale ukhululekile kwaye ukhululekile.
Ngaba kukho iintlobo ezahlukeneyo zokumhlophe amazinyo?
Ewe, kukho iindlela ezahlukeneyo zokucoca amazinyo akho kuxhomekeke kwiimfuno zakho zempilo yomlomo. Injongo ephambili yalo ngalinye kukususa iintsholongwane eziyingozi nokunciphisa umngcipheko wezifo zamazinyo. Makhe sijonge iintlobo eziphambili.
| Uhlobo lokucoca | Ngubani ofanelekileyo kakhulu? | Inkcazo elula |
|---|---|---|
| Ukucoca ngokubanzi (Ukuthintela) | Kwabo banamazinyo neentsini eziphilileyo. | Le yeyona ndlela ixhaphakileyo yokucoca, eyenzelwe ukuthintela izifo. Le yinto esiza kuthetha ngayo kakhulu kweli nqaku. |
| Ukucoca nzulu (Ukususwa ngokupheleleyo kwenkunkuma) | Kwabo bangakhange babonane nogqirha ixesha elingaphezu konyaka kwaye banesifo seentsini esigqithisileyo. | Olu lucoci olunzulu oluthatha ixesha elide kunococi oluqhelekileyo. Injongo ephambili kukufumanisa ukuba kukho naziphi na iingxaki ezifihlakeleyo phantsi kweengqimba zeglu. |
| Ukucoca okunzulu okukhethekileyo (Ukwandisa kunye nokuCwangcisa iingcambu) | Kwabo banesifo seentsini esincinci ukuya kwesiphakathi (i-Periodontitis). | Le yinkqubo ekhethekileyo esusa iintsholongwane kunye ne-calculus, uhlobo lwe-tartar olujikeleza iingcambu zamazinyo, ngaphantsi komgca weentsini. Ngexesha lenkqubo, kunikwa i-anesthetic yendawo ukuze kuthintelwe iintsini. |
Ufanele uhlambe amazinyo akho kangaphi?
Kubantu abaninzi, kucetyiswa ukuba ucoce amazinyo akho rhoqo kwiinyanga ezintandathu . Kodwa oku kunokwahluka ngokuxhomekeke kwimpilo yomlomo wakho. Umzekelo, ukuba unesifo seentsini okanye unesifo seentsini, kunokufuneka ubone ugqirha wamazinyo rhoqo. Ngoko ke, kungcono ukubuza ugqirha wamazinyo ukuba leliphi ixesha elifanelekileyo kuwe.
Kwenzeka ntoni kanye kanye xa uhlamba amazinyo akho?
Kukho amanyathelo amabini aphambili ekucoceni amazinyo rhoqo. La kukwenza umlinganiselo nokupolisha umphezulu wamazinyo. Ukongeza, ungenza ezinye izinto ngokuxhomekeke kwiimfuno zakho.
1. Ukwandisa ubungakanani
Kule nyathelo, ugqirha usebenzisa izixhobo ezikhethekileyo (ii-scalers) ukukhuhla i-plaque kunye ne-tartar eyenziwe phezu kwamazinyo akho. Ngamanye amaxesha i-ultrasound scaler, eshukumayo ngelixa ifafaza amanzi, ingasetyenziswa. Usenokuva isandi esithi "chirchir" ngeli xesha le nkqubo, kodwa oku kuqhelekile kwaye akufanele kube buhlungu.
2. Ukupolisha
Emva kokususa iglu, ugqirha uza kucola amazinyo akho esebenzisa ikomityi yerabha ethambileyo kunye neglu ekhethekileyo. Oku kuya kususa umaleko omncinci webhaktheriya (i-biofilm) kumphezulu wamazinyo kwaye kunciphise umngcipheko wokunamathela kwakhona kweglu. Oku akuyi konakalisa i-enamel yamazinyo.
3. Ezinye iindlela zonyango zokuthintela
Ngokuxhomekeke kwiimfuno zakho, ugqirha wakho unokucebisa nezinye iindlela zonyango.
- Izinto Zokuvala Amazinyo: Ukuba unemingxunya enzulu emazinyweni akho angasemva, le mingxunya ingasetyenziselwa ukuthintela ukwakheka kwemingxunya.
- Unyango lweFluoride:Oku kuyayiqinisa i-enamel yamazinyo kwaye kunciphisa umngcipheko wokubola kwamazinyo. Olu nyango luluncedo kubantwana nakubantu abadala.
4. Ii-X-reyi zamazinyo
Kunokufuneka ii-X-ray ezintsha, rhoqo emva kweenyanga ezi-6 ukuya kwezingama-36. Oku kunokunceda ekufumaneni izinto ezifana nokubola kwamazinyo kunye neengxaki ezingaphantsi kweentsini ezingabonakaliyo ngexesha lokuhlolwa rhoqo.
Zithini iingenelo zokucoca amazinyo rhoqo ?
Uza kufumana iingenelo ezininzi ngokucoca amazinyo akho ngexesha elifanelekileyo.
- Umngcipheko onciphileyo wezifo zomlomo: Umngcipheko wokuba nezifo ezinzulu ezifana nokubola kwamazinyo nesifo seentsini unciphile kakhulu.
- Ukuthintela umoya onukayo: I-plaque kunye ne-tartar eziqokelelana emazinyweni akho zinokubangela umoya onukayo. Ukususa ezi zinto kunokunceda ukulawula i-halitosis .
- Impilo engcono iyonke: Oogqirha ngoku bayaqonda ukuba kukho unxibelelwano phakathi kwempilo yomlomo nezinye iimeko zempilo. Kukho ubungqina bokuba ukugcina umlomo usempilweni kunokunciphisa nomngcipheko wesifo sentliziyo kunye nestroke.
- Ukonga imali: Cinga ngokuba kubiza kangakanani ukunqanda ingxaki ngaphambi kokuba ibe yingxaki enkulu kunokunyanga emva kokuba ibe yingxaki enkulu. Ukucoca amazinyo yindlela yokuthintela izifo ezinjalo. Ke ngoko, ekugqibeleni, uya konga imali, ixesha, kunye noxolo lwengqondo.
Kufana nokuhlamba imoto. Xa uqhuba umjelo wamanzi, uthuli olukhulu luyaphuma. Kodwa ukuba udlula ngomnwe wakho kuwo, uya kubona ukuba kukho umaleko omncinci wothuli oseleyo. Ukuze uwususe, kufuneka uwuhlikihle kakuhle ngesiponji. Ukuxubha amazinyo akho ekhaya kufana nokuqubha umjelo wamanzi. Kuphela xa ufumana ugqirha ukuba awucoce apho loo maleko mncinci wothuli uyaphuma khona.
Ngaba kukho naziphi na iingozi koku?
Ukumhlophe amazinyo yinkqubo ekhuselekileyo nesebenzayo. Akukho mingcipheko okanye iingxaki ezithile. Nangona kunjalo, unokufumana ukungakhululeki okwethutyana kangangeentsuku ezimbalwa emva kwenkqubo.
- Uvakalelo lwamazinyo
- Intlungu encinci kwiintsini
Ukuba ufumana oku kungakhululeki, ungathatha isithomalalisi sentlungu esilula njengeParacetamol. Nangona kunjalo, kungcono ukubonana nogqirha wakho ngaphambi kokuba uthathe naluphi na unyango. Oku kungakhululeki kuya kuphela emva kweentsuku ezimbalwa.
Umyalezo Wokuya Ekhaya
- Kubalulekile ukuba amazinyo akho ahlanjwe rhoqo ngugqirha wamazinyo ukuze uhlale uphilile kakuhle.
- Oku kunokuthintela iingxaki ezinzulu ezifana nokubola kwamazinyo kunye nesifo seentsini.
- Nangona kucetyiswa ukuba wenze oku rhoqo emva kweenyanga ezintandathu, jongana nogqirha wamazinyo wakho malunga nexesha elifanelekileyo kuwe.
- Ukuba unengxaki yokoyika okanye ixhala malunga nokuya kugqirha wamazinyo, thetha ngayo ngokukhululekileyo uze ufumane izisombululo.
- Ungalibali ukuba ukugcina impilo yomlomo isempilweni kunempembelelo entle kwimpilo yakho iyonke.
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