Ngaba nawe uhlala ufumana i-allergies? Ngaba uqala ukuthimla kwangoko nje ukuba nothuli okanye umkhuhlane omncinci? Okanye ngaba amehlo akho aba bomvu kwaye ayarhawuzelela, okanye ngaba unempumlo egobhozayo? Ngamanye amaxesha ude ube nerhashalala kunye nokurhawuzelelwa. Iimeko ze-allergies ezifana nezi zinokuba yingxaki enkulu ebomini bethu. Ngoko ke, iyeza esilinikwa ngoogqirha kwaye abantu abaninzi abalisebenzisayo yiDoxylamine. Namhlanje, masithethe ngale yeza kunye nezinto ekufuneka uzilumkele xa ulisebenzisa ngokulula.
Ngamafutshane, yintoni iDoxylamine?
I-Doxylamine liyeza elisetyenziselwa ukulawula iimpawu zokunganyamezelani. Ngokwezonyango, likwiqela lamayeza abizwa ngokuba zii-antihistamines.
Khawucinge nje, xa into ethile esinayo i-allergy ingena emzimbeni wethu (umzekelo, uthuli, i-pollen, ukutya okuthile), umzimba wethu uvelisa ikhemikhali ebizwa ngokuba yi-histamine njengempendulo yokuzikhusela. Le histamine ibangela iimpawu ezininzi esizibonayo kwi-allergy. Oko kukuthi, izinto ezinje ngamehlo arhawuzelelayo, ukuthimla, impumlo evalekileyo, kunye nokurhawuzelela kolusu.
Ngoko ke into eyenziwa leli yeza le-doxylamine kukuthintela ukusebenza kwe-histamine. Kufana nokuvala ucango. Emva koko ezo mpawu zokunganyamezelani komzimba ziyancipha kancinci kancinci. Eli yeza lingasetyenziselwa nezinye iinjongo zonyango. Ugqirha wakho uza kukuchazela loo nto.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Oku kubaluleke kakhulu. Ukuba unezinye izifo, kubalulekile ukuxelela ugqirha wakho ngazo. Eli yeza lisenokudibana nezinye izifo. Ngoko ke, ukuba unezinye zezi meko zidweliswe ngezantsi, nceda uxelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
- I-Glaucoma: Oku kuthetha ukuba unesifo esibangela uxinzelelo oluphezulu emehlweni.
- Isifo sentliziyo: Ukuba unayo nayiphi na uhlobo lwesifo sentliziyo.
- Isifo sesibindi: Ukuba uneengxaki ezinxulumene nokusebenza kwesibindi.
- Izifo zemiphunga okanye zokuphefumla: Ukuba unezifo zokuphefumla ezihlala ixesha elide ezifana ne-asthma.
- Ubunzima bokuchama: Ukuba kukho intlungu, ubunzima, okanye ukulibaziseka kokuchama.
- Iingxaki zeprostate: Iimeko ezifana neprostate ekhulisiweyo, ingakumbi kumadoda.
- Izilonda zesisu okanye ezinye iingxaki zesisu: Izilonda zesisu okanye ezinye izifo zenkqubo yokugaya ukutya.
- Ukunganyamezelani namayeza: Ukuba une-aleji kwi-doxylamine okanye naliphi na elinye iyeza, ukutya, okanye isithinteli.
- Ukukhulelwa: Ukuba ukhulelwe okanye uceba ukukhulelwa.
- Ukuncancisa: Ukuba ungumama oncancisa umntwana wakho.
Ndingayisebenzisa njani le yeza?
Eli yeza lidla ngokuza ngendlela yesisombululo, ngoko ke ziqaphele ezi zinto.
- Umlinganiselo ochanekileyo: Sebenzisa kuphela indebe okanye icephe lokulinganisa eliphawulwe ngokukodwa eliza nebhotile yeyeza. Musa ukulinganisa ngeetisipuni okanye iipunipuni eziqhelekileyo onazo ekhaya. Zisenokungalingani ngokuchanekileyo kwaye zinokubangela ukuba umthamo ungalingani kakuhle.
- Ngexesha elifanelekileyo: Sela amayeza akho ngexesha elimiselweyo nangexesha elimiselweyo njengoko ugqirha wakho emyalele. Musa ukuthatha ngaphezu komlinganiselo omiselweyo.
Lumka xa unika abantwana.
Eli yeza ngamanye amaxesha linokumiselwa ngoogqirha kubantwana abaneminyaka emi-2 ubudala. Kodwa kuphela phantsi kweemeko ezikhethekileyo. Ngoko ke , ungaze unike abantwana abancinci eli yeza ngaphandle kwengcebiso kagqirha.
Kwabo baneminyaka engaphezu kwama-65 ubudala
Abantu abadala banokuziva kakhulu iziphumo zale mithi. Kungoko ke, badla ngokunikwa idosi ephantsi. Ugqirha wakho uza kukunika iingcebiso ngale nto.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, ungoyiki. Kodwa kufuneka uthathe amanyathelo ngoko nangoko. Fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Eli yeza limiselwe ngugqirha wakho kuphela. Lagqitywa ngokusekelwe kwiimpawu zakho kunye nemeko yakho yempilo. Ngoko ke, ungaze wabelane ngeli yeza nabanye.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyiphosileyo.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Nika ingqalelo kwiinguqu ezenzeka emzimbeni wakho ngelixa usebenzisa eli yeza.
- Iimpawu: Ukuba iimpawu zakho ze-allergy aziphucuki, okanye zibonakala zisiba mandundu, xelela ugqirha wakho.
- Umlomo namehlo omileyo: Eli yeza linokubangela umlomo owomileyo. Oku kunokupheliswa kukuhlafuna itshungama engenaswekile nokusela amanzi amaninzi. Usenokuba namehlo omileyo kunye nokubona okufipheleyo. Ukuba unxiba iilensi zokunxibelelana, usenokuba nengxaki. Amathontsi okuthambisa angasetyenziswa. Nangona kunjalo, ukuba ezi ngxaki ziyaqhubeka, thetha nogqirha wakho.
- Ukozela kunye nesiyezi:Le yeyona miphumo iphambili yala mayeza. Ukuba uziva ulele okanye unesizungu, ungaze uqhube, usebenzise oomatshini, okanye wenze nantoni na eyingozi efuna ukuqwalaselo. Ingakumbi ukuba umdala, yima kancinci xa uvuka kwindawo ohleli kuyo okanye xa uvuka ebhedini. Kungenjalo, ungaziva unesiyezi uze uwe.
- Utywala: Kuphephe ukusela utywala ngokupheleleyo ngelixa usebenzisa eli yeza. Utywala bunokunyusa ukozela kunye nezinye iziphumo ebezingalindelekanga.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengayo nayiphi na iyeza, i-doxylamine inokuba nemiphumo emibi. Asinguye wonke umntu oyifumanayo. Makhe sijonge ukuba yintoni na.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| Iingxaki zokubona | Intlungu yamehlo ngequbuliso, ukubona okufipheleyo, ukubona imigca ejikeleze izibane, ukungaboni kakuhle. |
| Ubunzima bokuchama | Ubunzima bokuchama okanye ukungachami. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukudideka | Ukudideka kwengqondo. |
| Ukuqhinwa | Ubunzima bokuya kwindlu yangasese. |
| Ukudinwa/Ubuthongo | Ukudinwa kunye nokozela. |
| Umlomo owomileyo | Ukuziva ukoma emlonyeni. |
Ezinye izinto ezinokusebenzisana nale mithi
Amanye amayeza owasebenzisayo anokusebenzisana ne-doxylamine. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza ezityalo, kunye nezongezo) .
- Utywala
- I-MAOIs: Ezi luhlobo lwamayeza adla ngokunikwa izifo zengqondo ezifana nokudakumba.
- Amanye amayeza okulwa nomkhuhlane, okanye okukhwehlela.
- Naliphi na elinye iyeza elikwenza ulale.
Umyalezo Wokuya Ekhaya
- I-Doxylamine liyeza elilawula iimpawu zokunganyamezelani. Lisebenzise rhoqo njengoko ugqirha wakho ekuyalele, kwaye kuphela ngokwemilinganiselo emiselweyo.
- Ngaphambi kokuba uqale ukusebenzisa amayeza, xelela ugqirha wakho ngazo zonke ezinye izifo onazo kunye nawo onke amanye amayeza owasebenzisayo.
- Eli yeza linokubangela ukozela. Ngoko ke, kuphephe ukuqhuba okanye ukusebenzisa oomatshini ngelixa usebenzisa eli yeza.
- Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezinzulu, ezinje ngentlungu yamehlo, utshintsho embonweni, okanye ubunzima bokuchama, funa ingcebiso kagqirha ngoko nangoko.
- Ukuba ukrokrela ukuba usela kakhulu, yiya kwiZiko loLwazi lwePoisons leSizwe ngoko nangoko okanye kwi-ETU yesibhedlele esikufutshane.
- Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu.
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