"Owu, gqirha, andinakunyamezela ukutsha kwala mehlo. Abomvu kwaye aneenyembezi. Ngaba inokuba luhlobo oluthile lokunganyamezelani?" Ngaba wakha waya kugqirha onombuzo onje? Amehlo ethu anokuba ne-allergy kuthuli, i-pollen, okanye ukutya okuthile. Kwiimeko ezinjalo, elinye lamayeza ugqirha wakho anokuthi akunike lona li-eye drop elibizwa ngokuba yi-Epinastine. Namhlanje, siza kuthetha ngale nto ngokulula nangendlela onokuyiqonda.
Yintoni i-Epinastine?
Ngamafutshane, eli liyeza elisetyenziswa emehlweni. Xa umzimba wethu une-allergies, ukhupha ikhemikhali ebizwa ngokuba yi-'histamine', ebangela izinto ezifana nokuthimla, amehlo arhawuzelelwayo, kunye nempumlo egobhozayo. Eli yeza elibizwa ngokuba yi-epinephrine lithintela ikhemikhali ebizwa ngokuba yi-histamine ukuba ingasebenzi ngaphakathi kweliso. Yiyo loo nto sibiza olu hlobo lwamayeza ngokuba yi-'antihistamines'.
Eli yeza lisebenza kakhulu ekuthinteleni ukurhawuzelelwa kwamehlo okubangelwa zi-allergies. ESri Lanka, eli yeza lifumaneka phantsi kwamagama eempawu ezifana ne-Elestat. Kodwa khumbula, eli yeza lifanele lisetyenziswe kuphela xa linikwe ngugqirha.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokusebenzisa eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kubaluleke kakhulu ukuba umazise ngale ngcaciso ilandelayo.
- Ukuba unxiba iilensi zokunxibelelana: Qiniseka ukuba uyayikhankanya loo nto ukuba unxiba iilensi zokunxibelelana.
- Ezinye izinto ezibangela ukunganyamezelani: Sixelele ukuba wakha waba ne-allergy kule epinephrine, naliphi na elinye iyeza, ukutya, iidayi, okanye izithinteli.
- Ukukhulelwa: Ukuba ukhulelwe, okanye uceba ukuba nomntwana kungekudala, kufuneka uxelele ugqirha wakho.
- Ukuba ungumama oncancisayo: Ukuba ungumama oncancisayo, yazisa ugqirha wakho ngaloo nto.
Uyisebenzisa njani le ngqayi yamehlo ngokuchanekileyo?
Ukuze ufumane okuninzi kweli yeza, kubalulekile ukwazi indlela yokulisebenzisa ngokuchanekileyo.
Eyona nto ibalulekileyo: Eli yeza lenzelwe amehlo kuphela. Musa ukulisebenzisa ngomlomo nangasiphi na isizathu.
1. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza.
2. Ukulungiselela: Hlala esitulweni okanye ulale ebhedini, ugobe intloko yakho kancinci.
3. Ukwehlisa ijwabu leso:Tsala iliso lakho elisezantsi ngobunono ngomnwe wakho wokukhomba. Oku kuya kudala isithuba esincinci esifana nesikhwama phakathi kweliso lakho elingezantsi neliso lakho.
4. Ukusebenzisa iyeza: Lumka ungavumeli incam yebhotile yeyeza ichukumise iliso lakho, iiminwe zakho, okanye naluphi na olunye ulusu . Ukwenza njalo kunokungenisa iintsholongwane kwaye kubangele usulelo olukhulu lwamehlo. Ngoku, faka ubungakanani beyeza elinikwe ngugqirha wakho (ngesiqhelo ithontsi elinye) kwibhegi elungisiweyo.
5. Vala amehlo akho: Emva kokusebenzisa iyeza, vala amehlo akho kancinci kancinci. Musa ukuqhwanyaza malunga nomzuzu omnye okanye emibini . Oku kuya kunceda iyeza lingene kakuhle elisweni.
6. Sebenzisa ngexesha: Sebenzisa amayeza kanye njengoko eyalelwe ngugqirha wakho, ngexesha nangesixa esichanekileyo. Musa ukusebenzisa ngaphezu kwesixa esimiselweyo.
Ingaba oku kufanelekile kubantwana abancinci?
Ewe, kwezinye iimeko, oogqirha bacebisa eli yeza kubantwana abaneminyaka engaphezu kwemi-3 ubudala abane-allergies. Nangona kunjalo, kukho izinto ekufuneka uzilumkele. Ngoko ke, qiniseka ukuba uthetha nogqirha wabantwana ngaphambi kokuba unike umntwana wakho eli yeza.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini ukuze ubuyisele idosi oyilibeleyo.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
- Ukuba iimpawu zakho aziphucuki emva kweentsuku ezimbini okanye ezintathu usebenzisa iyeza, okanye ukuba ziya zisiba mandundu, yazisa ugqirha wakho ngoko nangoko.
- Ukuba usebenzisa ezinye iimveliso zamehlo, xelela ugqirha wakho ngaphambi kokuba usebenzise eli yeza.
- Gcina umlomo webhotile yeyeza ucocekile kwaye ungachukunyiswa. Oku kubaluleke kakhulu.
- Ukuba uthatha amayeza amaninzi kakhulu: Ukuba ngempazamo uthatha amayeza angaphezu kwalawo ufanele ukuwathatha, okanye ukuba umntu uwathatha ngempazamo, fowunela iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye, yiya kwiSebe lezeMpilo eziNgxamisekileyo lesibhedlele esikufutshane (ETU) ngoko nangoko.
Imiyalelo ekhethekileyo kwabo banxiba iilensi zoqhagamshelwano
- Musa ukufaka iilensi zokunxibelelana xa amehlo akho ebomvu.
- Eli yeza alilonyango lokunyanga ukurhawuzelelwa kwamehlo okubangelwa zii-contact lenses.
- Ukuba unxiba iilensi ezithambileyo zokunxibelelana, linda ubuncinane imizuzu eli-10 emva kokusebenzisa iyeza ngaphambi kokuba ufake iilensi kwakhona.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezi zinokwahlulwa zibe ziindidi ezimbini eziphambili.
| Uhlobo lwesiphumo esibi | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ezifuna unyango olukhawulezileyo | |
| Iimpendulo Ezinzima Zokwaliwa Yi-Allergic | Iimpawu ezinje ngokurhawuzelela eluswini, ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi. Ezi aziqhelekanga, kodwa ukuba ziyenzeka, yeka ukuthatha iyeza ngoko nangoko uze ubone ugqirha. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Ukungonwabi kwamehlo | Ukutsha, ukurhawuzelelwa, ukukrazuka, okanye ukungakhululeki emehlweni emva nje kokusebenzisa iyeza. Oku kudla ngokunyamalala emva kwexesha elithile. |
| Amehlo arhawuzelelayo | Ngamanye amaxesha, nasemva kokusebenzisa iyeza, unokufumana ukurhawuzelelwa okwethutyana emehlweni akho. |
| Iimpawu ezifana nokubanda | Ukukhwehlela, impumlo evuzayo, okanye impumlo exineneyo. |
| Intloko ebuhlungu | Abanye abantu banokuba nentloko ebuhlungu. |
Ukuba ufumana naziphi na ezinye iimpawu ezingaqhelekanga ezingakhankanywanga kolu luhlu, thetha nogqirha wakho ngazo.
Uyigcina njani ibhotile yamayeza?
- Ayifanelanga ukuba abantwana abancinci bayiveYibeke endaweni yayo.
- Vala isiciko ngokuqinileyo emva kokusebenzisa.
- Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-25 degrees Celsius). Khusela kubushushu obugqithisileyo okanye kubanda kakhulu. Musa ukuyibeka efrijini.
- Lahla naliphi na iyeza eliphelelwe lixesha ebhotileni.
Umyalezo Wokuya Ekhaya
- I-Epinastine liyeza elisetyenziselwa ukunyanga amehlo arhawuzelelwayo abangelwa zizinto ezingabangeli ntlungu. Lifanele lisetyenziswe kuphela ngokwengcebiso kagqirha.
- Xa ufaka iyeza emehlweni akho, gcina umlomo webhotile ucocekile kwaye uphephe ukuchukumisa amehlo akho, izandla, okanye naphi na.
- Ukuba unxiba iilensi zokunxibelelana, kufuneka ulinde ubuncinane imizuzu eli-10 emva kokusebenzisa iyeza ngaphambi kokuba uzifake.
- Ukuba iimpawu aziphucuki kwiintsuku ezimbalwa, okanye ukuba kuvela iimpawu ezifana nokubomvu kwamehlo kunye nentlungu, bonana nogqirha ngokukhawuleza.
- Ukuba unemibuzo malunga nale yeza, buza ugqirha wakho.











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